Family Systems Therapists in Sandusky County, OH

There are countless possibilities that may have lead you here - whether life feels like too much or too little; over or underwhelming; in need of more energy or calm; Maybe you don’t know whether you want to focus on the past or present, beginnings or endings – wherever you find yourself, our space and our providers extend a welcome and secure environment to create, edit and sometimes – rewrite your story.

My focus as a therapist is to assist you in personal healing and discovering your wholeness. Therapy is a process that allows us to reflect, discover, and grow. Often feelings of depression and anxiety, self-esteem and relationship issues, addiction and trauma can block us from feeling "ok", and fully integrated into the life we want. My training in EMDR, as well as IFS informed EMDR, TF-CBT, blended with a utilization of mindfulness principles and "parts work" serve to assist my clients in healing and growth. I am also certified in SSP, a non-invasive application of Polyvagal Theory,

I hold that you inherently deserve unconditional love and acceptance - and that healing must include the internal relationship to Self, in order to welcome a profound connectedness to others. I see trauma not as something wrong with you, but something right - a deep wisdom rising up that must be heard. In collaboration we will design the path that best serves your healing, whether through tools of immediate relief (like parasympathetic release / polyvagal theory) or in long arcs of subtle process toward deeper healing (like Somatic Internal Family Systems and EMDR).

Welcome! Thank you for taking the time to read about me and my therapeutic style. I am a warm and compassionate therapist who enjoys working with adults and adolescents coping with issues related to anxiety and depression. I strive to help clients define and understand their obstacles, set goals, and become empowered to make improvements in their lives.

Do you struggle with anxiety, panic, perfectionism, burnout, and a general sense of not being enough? Sometimes that looks like overworking, drowning in motherhood, or not being able to pin down exactly what doesn’t feel good in your life – just knowing that something is off. My deepest passion is helping women begin taking up space in their own life; typically that looks like a good balance of practicing new skills (setting boundaries, self-connection, communication, self-care, etc) while also exploring and healing deeply-held beliefs that make it difficult to do those skills on your own.

Christa has over 16 years of experience working in the Mental Health Field with children, teens, adults and families. She has specialized training, knowledge and experience working with grief and loss including complicated, anticipatory, disenfranchised, and traumatic grief. Christa uses a range of treatment approaches including but not limited to; EMDR, Cognitive Behavioral, Dialectical Behavior, Strength-Based, Trauma-Focused, Person-Centered and Family-Systems Therapies.

Our office is a warm, friendly, and professional place. Respect and personal diginity are two things I value, and try to make part of everything I do. In session, I usually have an eye on how to make positive and realistic change one day at a time. I often provide homework to challenge clients to be growing outside of our sessions. I understand how difficult it is to connect with a therapist. I offer free consults so you can meet me and see if it is good fit.

Hello! I am Sarina Herman, a dedicated clinician specializing in working with teens & young adults going through life transitions who want to break the chains of self doubt and overthinking, that also may be rooted in cultural experiences and upbringings. As a therapist, I recognize the importance of cultural sensitivity and the impact it has on mental health. Whether you’re struggling with acculturation issues, intergenerational conflicts, or the pressures of cultural expectations, I am here to offer guidance and support. I am deeply committed to promoting mental health awareness and reducing the stigma surrounding mental illness.

Therapy and change can be incredibly uncomfortable. Finding a therapist who you can connect with in navigating these changes can be equally as difficult. I am here to guide you through the uncomfortable parts, provide space, and when all else fails, utilize humor. I am passionate about supporting people who suffer from eating disorders, trauma, and issues within their own family systems. I come to the therapeutic relationship from an integrated psychodynamic, CBT, and family systems lens. I am dedicated to creating and facilitating safe spaces where one can explore their own identities and provide care tailored to specific needs.

I encourage and empower my clients to effectively use their own strengths and skills in order to improve their lives and relationships. I enjoy helping people recognize and utilize their strengths to modify their weaknesses. We all have areas that can use a little improvement, the key is to maximize strengths to compensate for the weaknesses. I access several different approaches to treatment based on what works best for each individual. Creating the therapeutic relationship and establishing trust are the foundation for effective therapy. I believe that clients are the most knowledgeable experts about themselves.

Erin Black (pronouns: she/her) is an experienced licensed professional counselor who works with children, young adults, and families. Her specialty interests include: helping children and young adults navigate adjustments in their lives, trauma-informed care, and integrating creativity and positive psychology into counseling practice. She utilizes treatment approaches that are evidence-based and uniquely tailored to each client.

Patricia came into the field of mental health in 1989 with a Master of Arts in Teaching. In 1993 Patricia returned to Case Western Reserve University where she earned a Master of Science in Social Administration through The Mandel School of Applied Social Sciences. Patricia works successfully and joyfully with children, youth, and families. She enjoys working with family systems including couples counselling and parent-child relationships.

Welcome! I am a licensed clinical social worker with several years of experience working with diverse populations and clientele. I am passionate about working with children, teens and adult women age 4-40 struggling to cope with PTSD, anxiety, depression, phase of life adjustments and transitions, self esteem and self confidence issues, self sabotaging behaviors and emotion regulation difficulties.

Cynthia Holloway Independent Marriage and Family Therapist Hello, I’m Cindy I’m a master’s prepared Independently licensed Marriage and Family Therapist. I look forward to helping individuals as they work to heal and develop skills that will help them help themselves. Currently, my practice consists of individual adults. Often, these folks are navigating a significant life transition and / or working through trauma from the past that seems to interfere with current life experiences and well-being. Disorders these individuals bring with them include depression, anxiety, various identity issues, and post-traumatic stress.

Heather Sniezek (owner/clinical director) is a Licensed Professional Clinical Counselor in the state of Ohio who earned her Master of Arts from Ashland University in Clinical Mental Health Counseling and a Bachelor of Psychology from Cleveland State University. Heather’s experience includes working in a private practice setting, inpatient psychiatric unit, grief counseling center, outpatient care, and in school counseling settings. Heather is also trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused- Cognitive Behavioral Therapy (TF-CBT).

Hello, I am Mark Reed, Licensed Professional Clinical Counselor who has worked extensively with patients dealing with anxiety, depression, stress, family issues, marriage and couples, substance use, trauma, and adolescent issues. I utilize a combination of approaches that include CBT, Person-Centered, Strength-based, Solution Focus, Trauma, Family Systems, and Narrative therapies. In my strongest beliefs, I seek to understand individuals and work collaboratively with my clients.