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Online Therapists

Photo of John A Glovan, PsyD, Psychologist
John A Glovan
Psychologist, PsyD
Verified Verified
2 Endorsed
Mentor, OH 44060
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!
(440) 261-4276 x302 View (440) 261-4276 x302
Photo of Julie Hansford - Family Ties Counseling, PLLC, MSW, LCSW, LISW, Clinical Social Work/Therapist
Family Ties Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
Ashtabula, OH 44004
CBT has years of research supporting evidence in the effectiveness of improving functioning for individuals in a variety of areas such as trauma, anxiety, depression, insomnia, and relationships.
Chances are that if you are visiting Psychology Today you are struggling in some aspect of your life. Seeking out support can be daunting, but finding a therapist that can provide a safe and supportive space for growth and healing can make life a bit easier. My counseling style is warm, nonjudgmental, direct, and goal oriented. I value the working relationship with my client and really take the time to get to know you in order to provide the best care. I have extensive training in treating trauma, anxiety, depression, relationship difficulties, adoption, and parenting issues. I work with children, adolescents, and adults.
CBT has years of research supporting evidence in the effectiveness of improving functioning for individuals in a variety of areas such as trauma, anxiety, depression, insomnia, and relationships.
Chances are that if you are visiting Psychology Today you are struggling in some aspect of your life. Seeking out support can be daunting, but finding a therapist that can provide a safe and supportive space for growth and healing can make life a bit easier. My counseling style is warm, nonjudgmental, direct, and goal oriented. I value the working relationship with my client and really take the time to get to know you in order to provide the best care. I have extensive training in treating trauma, anxiety, depression, relationship difficulties, adoption, and parenting issues. I work with children, adolescents, and adults.
(440) 745-5783 View (440) 745-5783
Photo of Lauren Kustec, LPCC
Lauren Kustec
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Chagrin Falls, OH 44023
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
Lauren Kustec is a Licensed Professional Clinical Counselor who earned her Master’s Degree in Clinical Mental Health Counseling from The University of Akron and her Bachelor’s Degree in Psychology from Franciscan University of Steubenville. Lauren has experience working with individuals, couples, and families from various backgrounds and of all ages. Lauren has provided treatment to individuals with anxiety, depression, mood disorders, adjustment disorders, PTSD, personality disorders, and other mental health issues that impact daily living.
(440) 754-7967 View (440) 754-7967
Photo of Derek Stegner, LPCC
Derek Stegner
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Hudson, OH 44236  (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
(330) 359-1833 View (330) 359-1833
Photo of Ryan L Dunn - New Life Counseling, PhD, Psychologist
New Life Counseling
Psychologist, PhD
Verified Verified
Dover, OH 44622
Dr. Dunn is a licensed clinical psychologist with experience and expertise in providing treatment to adults. He was born and raised in Holmes County, Ohio. He served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He lives with his wife and two children near Dover, and they are active in a local church.
Dr. Dunn is a licensed clinical psychologist with experience and expertise in providing treatment to adults. He was born and raised in Holmes County, Ohio. He served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He lives with his wife and two children near Dover, and they are active in a local church.
(330) 529-8999 View (330) 529-8999
Photo of Joy Serednesky, LPCC-S
Joy Serednesky
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
1 Endorsed
Poland, OH 44514
FIND YOUR "JOY" in life again! Let me help you find your "JOY"... personally, professionally, or with your family. My goal is guide you through an individualized treatment plan where my clients feel and function better. I provide a thorough intake, your treatment shouldn't feel like a fast-food drive thru. My specialty is working with neurodivergent clients with Autism Spectrum Disorder (ASD), Attention-Deficit Hyperactivity Disorder (ADHD), and/or clients that may process information or their emotions differently.
FIND YOUR "JOY" in life again! Let me help you find your "JOY"... personally, professionally, or with your family. My goal is guide you through an individualized treatment plan where my clients feel and function better. I provide a thorough intake, your treatment shouldn't feel like a fast-food drive thru. My specialty is working with neurodivergent clients with Autism Spectrum Disorder (ASD), Attention-Deficit Hyperactivity Disorder (ADHD), and/or clients that may process information or their emotions differently.
(330) 222-3787 View (330) 222-3787
Lois A Fridenstine
Clinical Social Work/Therapist, MSSA, LISW-S, ACHT
Verified Verified
1 Endorsed
Oberlin, OH 44074
Children, families and adults are very special to me. Children ages 0-10, pre-teens, teens, college students and adults of all ages. Parent/Giuardian involvement, both father and mother, is mandatory when working with children. I have extensive training and experience in trauma treatment, family therapy, ADHD assessment and treatment and anxiety. My areas of specialization include depression; anxiety; trauma issues including rape, incest and childhood/adult emotional, physical and sexual abuse, neglect and poverty; grief and loss; and life adjustment.
Children, families and adults are very special to me. Children ages 0-10, pre-teens, teens, college students and adults of all ages. Parent/Giuardian involvement, both father and mother, is mandatory when working with children. I have extensive training and experience in trauma treatment, family therapy, ADHD assessment and treatment and anxiety. My areas of specialization include depression; anxiety; trauma issues including rape, incest and childhood/adult emotional, physical and sexual abuse, neglect and poverty; grief and loss; and life adjustment.
(440) 424-4365 View (440) 424-4365
Photo of Kate Yingst, MSW, LSW, Clinical Social Work/Therapist
Kate Yingst
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
Hi there! My name is Kate and currently, I am taking Children, Teenagers, and Adults who are struggling with depression, anxiety, school issues, ADHD, behavioral concerns, bullying, self-esteem, trauma, social issues, experimenting with drugs or alcohol, relationships, career stressors, and adjustment to change. I work well with LGBTQ+ populations, young girls and women, and teenage boys who are interested in making a change, looking for accountability, and helping achieve their goals. Check out my website to learn more about me!
Hi there! My name is Kate and currently, I am taking Children, Teenagers, and Adults who are struggling with depression, anxiety, school issues, ADHD, behavioral concerns, bullying, self-esteem, trauma, social issues, experimenting with drugs or alcohol, relationships, career stressors, and adjustment to change. I work well with LGBTQ+ populations, young girls and women, and teenage boys who are interested in making a change, looking for accountability, and helping achieve their goals. Check out my website to learn more about me!
(513) 848-6093 View (513) 848-6093
Photo of Paxton Hodous - Helix Counseling LLC, MEd, LPCC
Helix Counseling LLC
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Louisville, OH 44641
Welcome to Helix Counseling LLC. We offer counseling to children, teenagers, adults, couples and families. We are committed to helping you through your most difficult season or your most exciting adventure. Our services can offer clients healing and hope. We like to focus on holistic wellness- this means we will explore your physical, intellectual, emotional, social, spiritual, environmental, and occupational well-being. We offer in office, telehealth, and in home sessions!
Welcome to Helix Counseling LLC. We offer counseling to children, teenagers, adults, couples and families. We are committed to helping you through your most difficult season or your most exciting adventure. Our services can offer clients healing and hope. We like to focus on holistic wellness- this means we will explore your physical, intellectual, emotional, social, spiritual, environmental, and occupational well-being. We offer in office, telehealth, and in home sessions!
(330) 422-4781 View (330) 422-4781
Photo of Beth Tibbetts Williams, MEd, LPCC-S, Counselor
Beth Tibbetts Williams
Counselor, MEd, LPCC-S
Verified Verified
1 Endorsed
Rocky River, OH 44116
Counseling can help with issues such as communication difficulties, marital/relationship concerns, life changes, stress/anxiety, depression, grief, trauma and behavioral problems. Clients come to me with an overall feeling that life could be better or more meaningful. I understand it can be challenging to reach out for help but remember that you are doing to make positive changes in your life! Please contact me and we can discuss your needs and decide together if I am the best option for you. My direct email is beth@fitmindcleveland.com or call me directly at 216-509-6511.
Counseling can help with issues such as communication difficulties, marital/relationship concerns, life changes, stress/anxiety, depression, grief, trauma and behavioral problems. Clients come to me with an overall feeling that life could be better or more meaningful. I understand it can be challenging to reach out for help but remember that you are doing to make positive changes in your life! Please contact me and we can discuss your needs and decide together if I am the best option for you. My direct email is beth@fitmindcleveland.com or call me directly at 216-509-6511.
(216) 672-5876 View (216) 672-5876
Photo of Heather Sniezek - Evolve Counseling/EMDR Intensives, MA, LPCCS, Counselor
Evolve Counseling/EMDR Intensives
Counselor, MA, LPCCS
Verified Verified
Amherst, OH 44001
Heather Sniezek (owner/clinical director) is a Licensed Professional Clinical Counselor in the state of Ohio who earned her Master of Arts from Ashland University in Clinical Mental Health Counseling and a Bachelor of Psychology from Cleveland State University. Heather’s experience includes working in a private practice setting, inpatient psychiatric unit, grief counseling center, outpatient care, and in school counseling settings. Heather is also trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused- Cognitive Behavioral Therapy (TF-CBT).
Heather Sniezek (owner/clinical director) is a Licensed Professional Clinical Counselor in the state of Ohio who earned her Master of Arts from Ashland University in Clinical Mental Health Counseling and a Bachelor of Psychology from Cleveland State University. Heather’s experience includes working in a private practice setting, inpatient psychiatric unit, grief counseling center, outpatient care, and in school counseling settings. Heather is also trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused- Cognitive Behavioral Therapy (TF-CBT).
(440) 271-5992 View (440) 271-5992
Photo of Mindfully Strongsville - Mindfully - Strongsville, OH, LPC, LPCC, LISW
Mindfully - Strongsville, OH
Licensed Professional Clinical Counselor, LPC, LPCC, LISW
Verified Verified
2 Endorsed
Strongsville, OH 44136
Mindfully Northeast Ohio, formerly known as Nancy Lowrie and Associates, is dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.
Mindfully Northeast Ohio, formerly known as Nancy Lowrie and Associates, is dedicated to helping our clients heal, grow, and thrive. We focus on matching clients with providers who specialize in the challenges they are facing. By providing the best fit from the start, we help our clients meet their goals with greater success and our providers find deeper fulfillment in their work.
(380) 333-5904 View (380) 333-5904
Photo of Ann Marie Petricca - Mindful Living, LPCC, MEd, Counselor
Mindful Living
Counselor, LPCC, MEd
Verified Verified
1 Endorsed
Cleveland, OH 44135  (Online Only)
My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.
My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.
(216) 284-8381 View (216) 284-8381
Photo of Andrea D King, LPC , Licensed Professional Counselor
Andrea D King
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fairlawn, OH 44333
I have immediate openings & can schedule you for next week. I am a Licensed Therapist, who specializes in providing therapy to individuals, families, & couples. I have 4 years of experience providing therapy to teens & adults, families, & couples. I have a passion for working with depression, anxiety, trauma, grief & loss, & parenting issues. I take a person-centered approach to create a welcoming environment. I believe that having a strong therapeutic relationship is the key to effective counseling. I incorporate evidenced based modalities when providing therapy services. My goal is to make a positive change in your life.
I have immediate openings & can schedule you for next week. I am a Licensed Therapist, who specializes in providing therapy to individuals, families, & couples. I have 4 years of experience providing therapy to teens & adults, families, & couples. I have a passion for working with depression, anxiety, trauma, grief & loss, & parenting issues. I take a person-centered approach to create a welcoming environment. I believe that having a strong therapeutic relationship is the key to effective counseling. I incorporate evidenced based modalities when providing therapy services. My goal is to make a positive change in your life.
(330) 427-4145 View (330) 427-4145
Photo of Jack Floyd Brunner, PhD, Psychologist
Jack Floyd Brunner
Psychologist, PhD
Verified Verified
Westlake, OH 44145
Hello! I'm happy you're reading my profile since there are many profiles on this website. You might ask, "How am I different from other therapists?" Well, for starters, I am a man (I can't believe how many female therapists there are on Cleveland's west side!). My chief strength is helping adults, adolescents, and children who are struggling with depression and anxiety. I have been told by my clients they feel comfortable talking with me. Some of them have described me as calm and serene (My friends would laugh at this. Outside of therapy, I can be intense and anything but serene.)
Hello! I'm happy you're reading my profile since there are many profiles on this website. You might ask, "How am I different from other therapists?" Well, for starters, I am a man (I can't believe how many female therapists there are on Cleveland's west side!). My chief strength is helping adults, adolescents, and children who are struggling with depression and anxiety. I have been told by my clients they feel comfortable talking with me. Some of them have described me as calm and serene (My friends would laugh at this. Outside of therapy, I can be intense and anything but serene.)
(440) 617-9222 View (440) 617-9222
Photo of Michelle Bertman - Catholic Charities Geauga County, Clinical Social Work/Therapist
Catholic Charities Geauga County
Clinical Social Work/Therapist
Verified Verified
Chardon, OH 44024
Catholic Charities Geauga County serves families, couples, and individuals of all ages with mental health, relationship, and substance use issues. We take a holistic and person center approach to meet each person and family’s needs and collaborate extensively with other community agencies, hospitals, and residential programs.
Catholic Charities Geauga County serves families, couples, and individuals of all ages with mental health, relationship, and substance use issues. We take a holistic and person center approach to meet each person and family’s needs and collaborate extensively with other community agencies, hospitals, and residential programs.
(440) 271-3842 View (440) 271-3842
Photo of Ashley Dudinsky, MSSA, ADN, LSW, Clinical Social Work/Therapist
Ashley Dudinsky
Clinical Social Work/Therapist, MSSA, ADN, LSW
Verified Verified
1 Endorsed
Cleveland Heights, OH 44118  (Online Only)
My foundation in therapy has always been working with children, teens, families and women's mental health. Each person is unique, and each situation is different. My purpose is to help you design a plan to address whatever it may be that you are wanting to work on. I love to incorporate different methods and approaches such as bringing in art interventions, games, music, reading to accompany traditional treatment perspectives. One quote I love is- It's not about what it is, it's about what it can become- Dr. Seuss. I love to explore the past, present and then develop a beautiful future vision.
My foundation in therapy has always been working with children, teens, families and women's mental health. Each person is unique, and each situation is different. My purpose is to help you design a plan to address whatever it may be that you are wanting to work on. I love to incorporate different methods and approaches such as bringing in art interventions, games, music, reading to accompany traditional treatment perspectives. One quote I love is- It's not about what it is, it's about what it can become- Dr. Seuss. I love to explore the past, present and then develop a beautiful future vision.
(216) 340-9915 View (216) 340-9915
Photo of Sumari Golphin, MSW, LSW, Clinical Social Work/Therapist
Sumari Golphin
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Lyndhurst, OH 44124
(216) 446-8017 View (216) 446-8017

See more therapy options for Salem

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.