Depression Therapists in Salem, OH
Jennifer Lanza DBA Aura Mind and Body LLC
Counselor, LPCC-S, LPAT
Verified Verified
Salem, OH 44460
Waitlist for new clients
I specialize in personal growth and development, anxiety and depression, stress management, life-transitions, and grief and loss.
Are you finding it difficult to find your path in life during this unprecedented time in human history? Are you struggling to cope with the demands of a rapidly changing world post pandemic? Are you questioning your goals and relationships, wondering if they are even want you want in your life anymore? We are living in a collective experience that has been previously unknown to us, causing us to ask many questions, and sometimes struggle to find answers. Now is the time to deeply explore your beliefs about how you live your life. There has never been a better time than NOW to get to know YOU.
I specialize in personal growth and development, anxiety and depression, stress management, life-transitions, and grief and loss.
Are you finding it difficult to find your path in life during this unprecedented time in human history? Are you struggling to cope with the demands of a rapidly changing world post pandemic? Are you questioning your goals and relationships, wondering if they are even want you want in your life anymore? We are living in a collective experience that has been previously unknown to us, causing us to ask many questions, and sometimes struggle to find answers. Now is the time to deeply explore your beliefs about how you live your life. There has never been a better time than NOW to get to know YOU.
I treat adults of all ages and have experience with a variety of concerns and diagnoses, including depression and other mood disorders, anxiety, chronic illness, ADHD, trauma and more.
“The only way out is through”- Robert Frost. I believe that each individual has the innate ability to heal themselves and already knows the answers that they seek. You are the expert in your life, but I will walk alongside you as you face life’s challenges. My job is to aid individuals in discovering solutions and becoming the best version of themselves. I strive to welcome you into an environment that is open, safe, and comfortable. Together we will build a therapeutic relationship that will allow you to be vulnerable and honest without fear of judgement.
I treat adults of all ages and have experience with a variety of concerns and diagnoses, including depression and other mood disorders, anxiety, chronic illness, ADHD, trauma and more.
“The only way out is through”- Robert Frost. I believe that each individual has the innate ability to heal themselves and already knows the answers that they seek. You are the expert in your life, but I will walk alongside you as you face life’s challenges. My job is to aid individuals in discovering solutions and becoming the best version of themselves. I strive to welcome you into an environment that is open, safe, and comfortable. Together we will build a therapeutic relationship that will allow you to be vulnerable and honest without fear of judgement.
Lacey Lemaster
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Salem, OH 44460 (Online Only)
Hello! Thank you so much for reviewing my page. I currently work with young adults and adults with a specialty in trauma. I always say that it is my job to get "fired," as I feel that the goal of counseling is to get out of counseling once goals are met and when my client feels comfortable and confident in knowing themselves and their abilities. Growth is the best measure of progress, no matter how big or small. I often work with complex trauma, which can come in a wide range of diagnoses including, but not limited to, PTSD, anxiety, and depression.
Hello! Thank you so much for reviewing my page. I currently work with young adults and adults with a specialty in trauma. I always say that it is my job to get "fired," as I feel that the goal of counseling is to get out of counseling once goals are met and when my client feels comfortable and confident in knowing themselves and their abilities. Growth is the best measure of progress, no matter how big or small. I often work with complex trauma, which can come in a wide range of diagnoses including, but not limited to, PTSD, anxiety, and depression.
If you struggle with anger management, communication difficulties, depression or anxiety, or even substance abuse: you are not alone as these are things we all face to some degree at some time or another. Unaddressed childhood trauma can cause lifelong problems in attaching and forming long-term relationships and you can learn to deal effectively with those things that are hindering you in moving forward in your life and accomplishing your goals.
If you struggle with anger management, communication difficulties, depression or anxiety, or even substance abuse: you are not alone as these are things we all face to some degree at some time or another. Unaddressed childhood trauma can cause lifelong problems in attaching and forming long-term relationships and you can learn to deal effectively with those things that are hindering you in moving forward in your life and accomplishing your goals.
I utilize a person centered approach with a strong focus on wellness to treat trauma, postpartum and women’s issues, depression, ADHD, anxiety, mood disorders & personality disorders with care.
I focus on meeting clients where they are at, wherever that may be. Psychotherapy can turn hopelessness and distress into clarity and acceptance. By having a strong focus on your goals, collaboratively, we can develop a plan to tailor your care, I work with children, adolescents, adults, families & couples to live their best lives. I am the owner of Insight Clinical Counseling and Wellness, LLC private practice in East Liverpool, with a second location in Salem opening on October 1, 2020!
I utilize a person centered approach with a strong focus on wellness to treat trauma, postpartum and women’s issues, depression, ADHD, anxiety, mood disorders & personality disorders with care.
I focus on meeting clients where they are at, wherever that may be. Psychotherapy can turn hopelessness and distress into clarity and acceptance. By having a strong focus on your goals, collaboratively, we can develop a plan to tailor your care, I work with children, adolescents, adults, families & couples to live their best lives. I am the owner of Insight Clinical Counseling and Wellness, LLC private practice in East Liverpool, with a second location in Salem opening on October 1, 2020!
Christian Counseling is a Biblically oriented, Christian counseling and life coaching centers in Alliance, Ohio. "I look forward to helping you find "Hope, Healing and Direction" in your life." Dr. Gail Pavliga
Christian Counseling is a Biblically oriented, Christian counseling and life coaching centers in Alliance, Ohio. "I look forward to helping you find "Hope, Healing and Direction" in your life." Dr. Gail Pavliga
My ideal client is anyone and everyone who is looking for a non-judgemental safe space to help themselves. I encourage and empower all my clients to find the super hero within themselves so they may live their most fulfilled life with a focus on positive identity representation.
My ideal client is anyone and everyone who is looking for a non-judgemental safe space to help themselves. I encourage and empower all my clients to find the super hero within themselves so they may live their most fulfilled life with a focus on positive identity representation.
I believe in personal growth and better family relationships. Because relationships give meaning to life, they need to be protected and nurtured. Learning effective communication skills is crucial to maintaining healthy relationships.
I believe in personal growth and better family relationships. Because relationships give meaning to life, they need to be protected and nurtured. Learning effective communication skills is crucial to maintaining healthy relationships.
My favorite question to ask a new client is: 'What will life look like one day when you come into my office and say, 'life is smooth, I'm succeeding, and I don't need counseling any longer?’ We will begin working with this goal in mind. The idea isn't to be in counseling forever, but to learn some skills for your life's toolbox to help you handle the journey you are on and setting the stage for wholeness that lasts a lifetime. I'm honored to be included in your journey and story and I’m ready to work alongside of you during your current season in life. See my website to learn more about me.
My favorite question to ask a new client is: 'What will life look like one day when you come into my office and say, 'life is smooth, I'm succeeding, and I don't need counseling any longer?’ We will begin working with this goal in mind. The idea isn't to be in counseling forever, but to learn some skills for your life's toolbox to help you handle the journey you are on and setting the stage for wholeness that lasts a lifetime. I'm honored to be included in your journey and story and I’m ready to work alongside of you during your current season in life. See my website to learn more about me.
Insight Clinical Counseling and Wellness focuses on meeting clients where they are at, wherever that may. Psychotherapy can turn hopelessness and distress into clarity and acceptance. By having a strong focus on your goals, we can develop a plan to tailor your care. Our clinicians work with children, adolescents, adults, families & couples to live their best lives. Insight Clinical Counseling and Wellness, LLC has locations in Canfield, Salem, and East Liverpool, along with telehealth appointments.
Insight Clinical Counseling and Wellness focuses on meeting clients where they are at, wherever that may. Psychotherapy can turn hopelessness and distress into clarity and acceptance. By having a strong focus on your goals, we can develop a plan to tailor your care. Our clinicians work with children, adolescents, adults, families & couples to live their best lives. Insight Clinical Counseling and Wellness, LLC has locations in Canfield, Salem, and East Liverpool, along with telehealth appointments.
More Therapists Nearby
Dana M. Kopas
Licensed Professional Clinical Counselor, MAEd, LPCC, IMFT
Verified Verified
Columbiana, OH 44408
I have a special interest in helping those suffering from depression, anxiety, trauma, and relationship problems.
"Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong." - Mandy Hale
I have a special interest in helping those suffering from depression, anxiety, trauma, and relationship problems.
"Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong." - Mandy Hale
Alexis McAndrew
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
2 Endorsed
Columbiana, OH 44408
Welcome to your safe space. It's nice to have you here! It can be extremely difficult to reach out for help, the fact that you are here, proves you are ready to take the next step towards your goals. I am here to support you on your journey of dealing with: Anxiety, Depression, ADHD, Grief, PTSD, Postpartum, relationship issues and everyday stressors. I would be honored to work with you and to figure out the answers to your questions together.
Welcome to your safe space. It's nice to have you here! It can be extremely difficult to reach out for help, the fact that you are here, proves you are ready to take the next step towards your goals. I am here to support you on your journey of dealing with: Anxiety, Depression, ADHD, Grief, PTSD, Postpartum, relationship issues and everyday stressors. I would be honored to work with you and to figure out the answers to your questions together.
Metta Wellness Kristen Barefield
Clinical Social Work/Therapist, MSSA, LISW
Verified Verified
1 Endorsed
Columbiana, OH 44408
I work with all ages with a wide variety of presenting problems. I work with individuals, specializing in: struggles related to raising children, anxiety, depression, anger management, trauma, and stress of life changes (college, changing jobs, and relationships). Therapy is process that enables you to work through the effects of emotional difficulties, as well as your relationships with others. Working together I will help you achieve deeper self-awareness so you can understand and identify the underlying feelings.
I work with all ages with a wide variety of presenting problems. I work with individuals, specializing in: struggles related to raising children, anxiety, depression, anger management, trauma, and stress of life changes (college, changing jobs, and relationships). Therapy is process that enables you to work through the effects of emotional difficulties, as well as your relationships with others. Working together I will help you achieve deeper self-awareness so you can understand and identify the underlying feelings.
I have experience in treating anxiety, depression, self esteem issues, borderline personality disorder, trauma, mood disorders, school issues, and family and relationship problems.
I am currently accepting new clients! Sometimes life throws unexpected surprises and circumstances at us. Often it can be difficult to find someone who understands and can help you through it. What makes the therapeutic relationship unique is having a place to share and process feelings without judgement. As a counselor I strive to help my clients feel comfortable and provide the best care possible. I work with children, adolescents, and adults providing individual, couples, and family therapy.
I have experience in treating anxiety, depression, self esteem issues, borderline personality disorder, trauma, mood disorders, school issues, and family and relationship problems.
I am currently accepting new clients! Sometimes life throws unexpected surprises and circumstances at us. Often it can be difficult to find someone who understands and can help you through it. What makes the therapeutic relationship unique is having a place to share and process feelings without judgement. As a counselor I strive to help my clients feel comfortable and provide the best care possible. I work with children, adolescents, and adults providing individual, couples, and family therapy.
Stephanie Brooke
Licensed Professional Clinical Counselor, LPCC, MSEd
Verified Verified
2 Endorsed
Canfield, OH 44406 (Online Only)
Often, my clients are looking for support with anxiety, depression, trauma/PTSD, neurodivergence (ADHD/Autism), low self-esteem, postpartum depression/OCD, domestic violence survivors, grief, as well as many others.
Please go to my website for more information about us! I am SO proud of you for making it this far! I am passionate about working with teens and adults. I aim to provide supportive and understanding care while helping you reach all of your goals. It can be really challenging to learn new habits, process past trauma, hold ourselves accountable, and reach even the smallest of goals. My goal is to help you get to a point where you can be your best self. Healing isn't linear and sometimes we just need a little help reaching our goals!
Often, my clients are looking for support with anxiety, depression, trauma/PTSD, neurodivergence (ADHD/Autism), low self-esteem, postpartum depression/OCD, domestic violence survivors, grief, as well as many others.
Please go to my website for more information about us! I am SO proud of you for making it this far! I am passionate about working with teens and adults. I aim to provide supportive and understanding care while helping you reach all of your goals. It can be really challenging to learn new habits, process past trauma, hold ourselves accountable, and reach even the smallest of goals. My goal is to help you get to a point where you can be your best self. Healing isn't linear and sometimes we just need a little help reaching our goals!
Brittany Spalding
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Columbiana, OH 44408
There are always things in life outside of our control. I encourage you to take advantage of what is and schedule a session with me where I provide person-centered therapy. Together, we make our time about YOU. I am devoted to meeting you wherever you are in life for the purpose of empowering you into giving yourself the gift of self-care, self-love, and grace. Sometimes, all we need is to be supported and heard and I would be honored to be that safe place for you to express vulnerability and rawness that comes from within for the purpose of connecting with your true, authentic self.
There are always things in life outside of our control. I encourage you to take advantage of what is and schedule a session with me where I provide person-centered therapy. Together, we make our time about YOU. I am devoted to meeting you wherever you are in life for the purpose of empowering you into giving yourself the gift of self-care, self-love, and grace. Sometimes, all we need is to be supported and heard and I would be honored to be that safe place for you to express vulnerability and rawness that comes from within for the purpose of connecting with your true, authentic self.
I have been working in the Mental Health field since 2007. I work with children, adolescents and adults concerning a variety of issues. I assist clients with becoming empowered through education and skill building. I help clients focus on finding solutions through a variety of resources and skills. I use a combination of approaches including Mindfulness to help clients live more presently with awareness. Also other approaches I utilize help clients to learn to manage their emotions, and build better relationships to foster better outcomes in their lives.
I have been working in the Mental Health field since 2007. I work with children, adolescents and adults concerning a variety of issues. I assist clients with becoming empowered through education and skill building. I help clients focus on finding solutions through a variety of resources and skills. I use a combination of approaches including Mindfulness to help clients live more presently with awareness. Also other approaches I utilize help clients to learn to manage their emotions, and build better relationships to foster better outcomes in their lives.
Christian Counseling Associates of Eastern Ohio
Licensed Professional Clinical Counselor
Verified Verified
Columbiana, OH 44408 (Online Only)
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christopher Arthurs
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Columbiana, OH 44408
I'm Chris - a Licensed Professional Counselor. I hold a master’s degree in Clinical Rehabilitation and Mental Health Counseling from West Virginia University; and, I have years of experience working with individuals with substance use disorder and co-occurring mental health conditions. I seek to create a safe, welcoming space that is conducive for fostering personal growth. I utilize evidence-based modalities with a client-centered approach to support you on your journey towards wellness.
I'm Chris - a Licensed Professional Counselor. I hold a master’s degree in Clinical Rehabilitation and Mental Health Counseling from West Virginia University; and, I have years of experience working with individuals with substance use disorder and co-occurring mental health conditions. I seek to create a safe, welcoming space that is conducive for fostering personal growth. I utilize evidence-based modalities with a client-centered approach to support you on your journey towards wellness.
Darleen R Kotas
Licensed Professional Clinical Counselor, Darleen
Verified Verified
Columbiana, OH 44408 (Online Only)
I love working with a variety of clients with a variety of needs. My general outlook is doing whatever I can to make the therapeutic relationship work so that my clients can feel safe enough to heal. I want for my clients to grow and become successful in achieving their goals so that when they leave counseling with me, they dont need counseling anymore. I want for them to know how to set healthy boundaries, to love themselves, and to be able to know how to cope with whatever life throws at you.
I love working with a variety of clients with a variety of needs. My general outlook is doing whatever I can to make the therapeutic relationship work so that my clients can feel safe enough to heal. I want for my clients to grow and become successful in achieving their goals so that when they leave counseling with me, they dont need counseling anymore. I want for them to know how to set healthy boundaries, to love themselves, and to be able to know how to cope with whatever life throws at you.
See more therapy options for Salem
Nearby Depression Therapists Searches for Salem
See More Depression TherapistsDepression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.