Cognitive Behavioral (CBT) Therapists in Rocky River, OH
Lindsy Rivera
Counselor, LSW, LPCC-S, ATR-BC, LPAT
Verified Verified
1 Endorsed
Rocky River, OH 44116
Waitlist for new clients
I utilize CBT, EMDR, art, motivational interviewing and holistic techniques to create a calm and comfortable environment.
In today’s world most people have experienced a variety of stressors that seem to weave throughout life. Trying to balance a sense of normalcy in the day to day can become overwhelming when you don’t understand why you think, act, or cope the way you do. Anxiety, depression, grief, trauma, stress and destructive thoughts can impact the relationship you have with yourself and others. Realizing you are at a point where you may need more insight or guidance can be distressing. Finding the right type of help shouldn't cause additional worry.
I utilize CBT, EMDR, art, motivational interviewing and holistic techniques to create a calm and comfortable environment.
In today’s world most people have experienced a variety of stressors that seem to weave throughout life. Trying to balance a sense of normalcy in the day to day can become overwhelming when you don’t understand why you think, act, or cope the way you do. Anxiety, depression, grief, trauma, stress and destructive thoughts can impact the relationship you have with yourself and others. Realizing you are at a point where you may need more insight or guidance can be distressing. Finding the right type of help shouldn't cause additional worry.
Thomas Hayes
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Rocky River, OH 44116
As a licensed therapist and clinical supervisor with training in EMDR, Dialectical Behavior Therapy (DBT), Trauma Informed Care, Cognitive Behavioral Therapy ( CBT), and Collaborative Assessment and Management in Suicidality (CAMS),.
The environment I strive to create in counseling is one of unconditional acceptance, authenticity, and compassion. My approach to counseling comes from the Existential school of thought. Together and without judgment we can explore difficult topics like the feeling of meaninglessness of existence, the impermanence of all, and the anxiety that comes from our freedom to be the authors of our lives. The journey to find meaning and purpose in life can at times feel isolating, however you do not have to walk down that road alone.
As a licensed therapist and clinical supervisor with training in EMDR, Dialectical Behavior Therapy (DBT), Trauma Informed Care, Cognitive Behavioral Therapy ( CBT), and Collaborative Assessment and Management in Suicidality (CAMS),.
The environment I strive to create in counseling is one of unconditional acceptance, authenticity, and compassion. My approach to counseling comes from the Existential school of thought. Together and without judgment we can explore difficult topics like the feeling of meaninglessness of existence, the impermanence of all, and the anxiety that comes from our freedom to be the authors of our lives. The journey to find meaning and purpose in life can at times feel isolating, however you do not have to walk down that road alone.
I utilize interventions ranging from Cognitive Behavioral Therapy to play based therapy, using art, books, and toys to engage clients hands-on.
When we have a safe space to talk about our feelings, they can become less overwhelming and more manageable. As a therapist, I use a strengths-based and collaborative approach to partner with my clients and their caregivers to work through stressors, express emotions, and develop coping skills. With years of experience in community mental health and healthcare, I have the most extensive experience working with children, adolescents, and young adults who have experienced anger, anxiety, depression and trauma.
I utilize interventions ranging from Cognitive Behavioral Therapy to play based therapy, using art, books, and toys to engage clients hands-on.
When we have a safe space to talk about our feelings, they can become less overwhelming and more manageable. As a therapist, I use a strengths-based and collaborative approach to partner with my clients and their caregivers to work through stressors, express emotions, and develop coping skills. With years of experience in community mental health and healthcare, I have the most extensive experience working with children, adolescents, and young adults who have experienced anger, anxiety, depression and trauma.
His approach to therapy is to recognize that every person is an expert on themselves and works with them to build upon their unique strengths by incorporating evidence-based interventions into their lives: such as, Cognitive-Behavioral Therapy, Motivational Interviewing, and Dialectic Behavior Therapy.
Dr. Jim Gedra is a licensed psychologist who works with adolescents and adults. He obtained his doctoral degree in Clinical Psychology from Xavier University and completed a postdoctoral fellowship at Wright State University. Dr. Gedra has previously been a professor of psychology at the University of Findlay and Murray State University. His previous clinical experience involves working with adolescents and adults at university counseling centers, community mental health centers, and psychiatric hospitals.
His approach to therapy is to recognize that every person is an expert on themselves and works with them to build upon their unique strengths by incorporating evidence-based interventions into their lives: such as, Cognitive-Behavioral Therapy, Motivational Interviewing, and Dialectic Behavior Therapy.
Dr. Jim Gedra is a licensed psychologist who works with adolescents and adults. He obtained his doctoral degree in Clinical Psychology from Xavier University and completed a postdoctoral fellowship at Wright State University. Dr. Gedra has previously been a professor of psychology at the University of Findlay and Murray State University. His previous clinical experience involves working with adolescents and adults at university counseling centers, community mental health centers, and psychiatric hospitals.
Barbara Kappus Ward
Clinical Social Work/Therapist, MSW, LISW, ERYT, CMHIMP
Verified Verified
1 Endorsed
Rocky River, OH 44116
Creating balance in mind, body and spirit is my personal and professional mission. I have been in the counseling field for over two decades. My experience has been very extensive from working with young children in a psychiatric setting to counseling the Geriatric population in hospital and nursing home settings to educating clients on integrative therapeutic approaches like yoga. Currently, my focus has been treating women issues, depression and anxiety issues, physical illness and traumas, parenting issues, cognitive impairment and life transitions. I prefer adults but have been skilled in working with children.
Creating balance in mind, body and spirit is my personal and professional mission. I have been in the counseling field for over two decades. My experience has been very extensive from working with young children in a psychiatric setting to counseling the Geriatric population in hospital and nursing home settings to educating clients on integrative therapeutic approaches like yoga. Currently, my focus has been treating women issues, depression and anxiety issues, physical illness and traumas, parenting issues, cognitive impairment and life transitions. I prefer adults but have been skilled in working with children.
Jack Meehan, LPC Jack Meehan is a Licensed Professional Counselor in Ohio who has been practicing since 2021. He received his Master's in Clinical Mental Health Counseling from John Carroll University. Since graduation, he has continued his education with a focus on Cognitive Behavioral therapy and EMDR. Jack has experience working with clients in several different phases and enjoys taking a collaborative approach toward counseling. He uses a collective approach borrowing from CBT, MI, and DBT, and he is also trained in EMDR. Together you can work to identify your strengths and motivation toward positive change in your life.
Jack Meehan, LPC Jack Meehan is a Licensed Professional Counselor in Ohio who has been practicing since 2021. He received his Master's in Clinical Mental Health Counseling from John Carroll University. Since graduation, he has continued his education with a focus on Cognitive Behavioral therapy and EMDR. Jack has experience working with clients in several different phases and enjoys taking a collaborative approach toward counseling. He uses a collective approach borrowing from CBT, MI, and DBT, and he is also trained in EMDR. Together you can work to identify your strengths and motivation toward positive change in your life.
Lauren Givan
Clinical Social Work/Therapist, LISW
Verified Verified
3 Endorsed
Rocky River, OH 44116
I use an eclectic approach, including creative based therapies, mindfulness, cognitive behavioral approaches, and dialectical behavioral therapy techniques.
Helping teens find their own strength is my passion. I am excited about empowering them and others to make healthy changes in their own lives. Right now, we’re seeing many teens struggle with anxiety and depression, in addition to the regular stresses of life. I help them process their trauma and build a great life while working through their depression and anxiety.
I use an eclectic approach, including creative based therapies, mindfulness, cognitive behavioral approaches, and dialectical behavioral therapy techniques.
Helping teens find their own strength is my passion. I am excited about empowering them and others to make healthy changes in their own lives. Right now, we’re seeing many teens struggle with anxiety and depression, in addition to the regular stresses of life. I help them process their trauma and build a great life while working through their depression and anxiety.
I also offer several group-based CBT options (call for current group information).
I am a licensed clinical psychologist and I practice cognitive-behavioral therapy ( CBT). My expertise is in the treatment of anxiety disorders in children and adults, including posttraumatic stress disorder. I value the science of clinical psychology, and my treatment recommendations to you will be focused around those approaches that have demonstrated efficacy in research studies for the problems you are experiencing. We will also work together to carefully monitor your progress in treatment and make adjustments to our plan as needed.
I also offer several group-based CBT options (call for current group information).
I am a licensed clinical psychologist and I practice cognitive-behavioral therapy ( CBT). My expertise is in the treatment of anxiety disorders in children and adults, including posttraumatic stress disorder. I value the science of clinical psychology, and my treatment recommendations to you will be focused around those approaches that have demonstrated efficacy in research studies for the problems you are experiencing. We will also work together to carefully monitor your progress in treatment and make adjustments to our plan as needed.
Julie Schoenlein
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Rocky River, OH 44116
For the past 23 years, I have worked with a variety of individuals and families including children and adults in various life transitions. Part of my foundation in working with these populations is creating a safe and trusting relationship to ensure healing and growth by utilizing Cognitive Behavioral Therapy. Areas of focus include, but are not limited to, attachment, complex developmental trauma, executive functioning disorders, and mood disorders. I am trained as a Trust Based Relational Intervention (TBRI) Practitioner.
For the past 23 years, I have worked with a variety of individuals and families including children and adults in various life transitions. Part of my foundation in working with these populations is creating a safe and trusting relationship to ensure healing and growth by utilizing Cognitive Behavioral Therapy. Areas of focus include, but are not limited to, attachment, complex developmental trauma, executive functioning disorders, and mood disorders. I am trained as a Trust Based Relational Intervention (TBRI) Practitioner.
I am also trained in Hypnotherapy, EMDR, and am certified in both Integrative Mental Health, and Cognitive Therapy, considered by many to be the most-effective therapy.
Do you want to make significant, and real changes within your life? Do you want to understand yourself better, and focus on reconnecting with your own voice? Are you open to discussing how nutrition, exercise, and other lifestyle changes can dramatically improve your life? I can help you with this and more. Throughout my career, I have worked with a wide-variety of issues, including Depression, Anxiety, Substance Use Disorders, Panic Disorder, Posttraumatic Stress Disorder, Bipolar Disorder, Phobias, Adult-Child-of-an-Alcoholic Issues, and many others.
I am also trained in Hypnotherapy, EMDR, and am certified in both Integrative Mental Health, and Cognitive Therapy, considered by many to be the most-effective therapy.
Do you want to make significant, and real changes within your life? Do you want to understand yourself better, and focus on reconnecting with your own voice? Are you open to discussing how nutrition, exercise, and other lifestyle changes can dramatically improve your life? I can help you with this and more. Throughout my career, I have worked with a wide-variety of issues, including Depression, Anxiety, Substance Use Disorders, Panic Disorder, Posttraumatic Stress Disorder, Bipolar Disorder, Phobias, Adult-Child-of-an-Alcoholic Issues, and many others.
Emily at Revive Counseling and Wellness
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Rocky River, OH 44116
I often work from a CBT and solutions-focused perspective, while also incorporating DBT skills.
Hi! My name is Emily. My goal is to create a safe, non-judgmental space where you can explore your feelings and work towards lasting change. Everyone has a unique set of strengths and I like to help clients identify skills to empower utilizing them in daily life.
I often work from a CBT and solutions-focused perspective, while also incorporating DBT skills.
Hi! My name is Emily. My goal is to create a safe, non-judgmental space where you can explore your feelings and work towards lasting change. Everyone has a unique set of strengths and I like to help clients identify skills to empower utilizing them in daily life.
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Counselor, MEd, LPCC-S, NCC, CIT
Verified Verified
1 Endorsed
Rocky River, OH 44116 (Online Only)
I utilize Acceptance and Commitment Therapy(ACT), CBT, EMDR, and Brainspotting.
The most rewarding aspect of my work as a therapist is supporting my clients in connecting with their values and learning ways to break through mental barriers and overcoming life challenges. By becoming more aware of the nature of the mind and our relationship to it, we are better able to open up and willingly take steps toward becoming the sort of person we want to be, deep in our hearts. This opens the door to a better understanding of how beliefs and attitudes towards ourselves, others, and the world have become conditioned, and how earlier life experiences have impacted and shaped our sense of self over the course of time..
I utilize Acceptance and Commitment Therapy(ACT), CBT, EMDR, and Brainspotting.
The most rewarding aspect of my work as a therapist is supporting my clients in connecting with their values and learning ways to break through mental barriers and overcoming life challenges. By becoming more aware of the nature of the mind and our relationship to it, we are better able to open up and willingly take steps toward becoming the sort of person we want to be, deep in our hearts. This opens the door to a better understanding of how beliefs and attitudes towards ourselves, others, and the world have become conditioned, and how earlier life experiences have impacted and shaped our sense of self over the course of time..
Simone Hawthorne Sollisch
Licensed Professional Counselor, L, P, C
Verified Verified
Rocky River, OH 44116
I utilize techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Gottman Method for couples.
Hello! It’s a brave first step looking for counseling, be proud you made it this far! I commend the courage to embark on this part of your life. In my office, I work with clients to face their biggest fears or deepest emotions through creating a safe, non-judgmental environment. I find satisfaction in working with couples and individuals struggling with relationship issues, depression, attachment issues, anxiety, and self-esteem. Clients that are ready to work through their issues and trust the therapeutic process see the most progress. I enjoy getting feedback from my clients to be able to improve my abilities as their therapist.
I utilize techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Gottman Method for couples.
Hello! It’s a brave first step looking for counseling, be proud you made it this far! I commend the courage to embark on this part of your life. In my office, I work with clients to face their biggest fears or deepest emotions through creating a safe, non-judgmental environment. I find satisfaction in working with couples and individuals struggling with relationship issues, depression, attachment issues, anxiety, and self-esteem. Clients that are ready to work through their issues and trust the therapeutic process see the most progress. I enjoy getting feedback from my clients to be able to improve my abilities as their therapist.
Britney Ann Mae Young
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Rocky River, OH 44116
She utilizes interventions such as ACT, DBT, CBT, MBCT, narrative therapy, and strengths based therapy.
Being a human is difficult and navigating through life takes a lot of hard work and effort. Britney understands the importance of an individual’s quality of life and is honored to work alongside a client during their journey of growth, acceptance, and self discovery. Britney warmly welcomes anyone who is committed to wanting self-improvement and enhancing their life experience. Britney prioritizes building a trusting and supportive therapeutic relationship to allow an individual to be open, safe, and heard when exploring and experiencing their thoughts.
She utilizes interventions such as ACT, DBT, CBT, MBCT, narrative therapy, and strengths based therapy.
Being a human is difficult and navigating through life takes a lot of hard work and effort. Britney understands the importance of an individual’s quality of life and is honored to work alongside a client during their journey of growth, acceptance, and self discovery. Britney warmly welcomes anyone who is committed to wanting self-improvement and enhancing their life experience. Britney prioritizes building a trusting and supportive therapeutic relationship to allow an individual to be open, safe, and heard when exploring and experiencing their thoughts.
Kelly Ferris Creech
Clinical Social Work/Therapist, LISW-S, LCSW, LICDC
Verified Verified
1 Endorsed
Rocky River, OH 44116
I believe that every day should be filled with joy! But sometimes in life that is not always easy to do. I have spent the last 25 years practicing in South Carolina, Ohio, and Oregon, working to help individuals and families find their personal joy and maintain it. I tailor my treatment approach to best serve my clients and their beliefs ( I have been trained in CBT, DBT, EMDR, Solution Focused therapy, DIR/Floortime model, Motivational Interviewing, ACT, Structural Family Therapy, and parenting support.).
I believe that every day should be filled with joy! But sometimes in life that is not always easy to do. I have spent the last 25 years practicing in South Carolina, Ohio, and Oregon, working to help individuals and families find their personal joy and maintain it. I tailor my treatment approach to best serve my clients and their beliefs ( I have been trained in CBT, DBT, EMDR, Solution Focused therapy, DIR/Floortime model, Motivational Interviewing, ACT, Structural Family Therapy, and parenting support.).
Mental Health Lifestyle LLC
Clinical Social Work/Therapist, MSSA, LISW-S, CYT
Verified Verified
2 Endorsed
Rocky River, OH 44116 (Online Only)
The main approaches I use are CBT and DBT.
Welcome! I am a psychotherapist, social worker, and yoga teacher. I do my best work with individual adults struggling with anxiety, trauma, and sensitivity. I have secondary interests in working with depression, life transition, and relationship issues. I welcome people of diverse backgrounds and cultures to my practice.
The main approaches I use are CBT and DBT.
Welcome! I am a psychotherapist, social worker, and yoga teacher. I do my best work with individual adults struggling with anxiety, trauma, and sensitivity. I have secondary interests in working with depression, life transition, and relationship issues. I welcome people of diverse backgrounds and cultures to my practice.
Derek Dickson
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Rocky River, OH 44116
Derek Dickson is a Licensed Professional Clinical Counselor in the state of Ohio who has been practicing since 2018. He graduated from Ohio University with a master's degree in Counselor Education with a focus on Clinical Mental Health and Clinical Rehabilitation Counseling as well as a bachelor's degree in Biological Sciences with a minor in Psychology. He draws from Person-Centered, CBT, and Existential therapeutic techniques and has specialized interest in working with trauma, anger, depression, and anxiety.
Derek Dickson is a Licensed Professional Clinical Counselor in the state of Ohio who has been practicing since 2018. He graduated from Ohio University with a master's degree in Counselor Education with a focus on Clinical Mental Health and Clinical Rehabilitation Counseling as well as a bachelor's degree in Biological Sciences with a minor in Psychology. He draws from Person-Centered, CBT, and Existential therapeutic techniques and has specialized interest in working with trauma, anger, depression, and anxiety.
Melissa Parsons
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Rocky River, OH 44116
Melissa Parsons is a Clinical Mental Health Counselor, who has been practicing since 2017. She graduated from Cleveland State University with a Master's degree in Clinical Mental Health Counseling. Melissa has training in EMDR, CBT, DBT, and other interventions that help address symptoms that are impacting your life. In her spare time, Melissa enjoys being outside with family, reading fiction & nonfiction books, watching sports, and working out with friends.
Melissa Parsons is a Clinical Mental Health Counselor, who has been practicing since 2017. She graduated from Cleveland State University with a Master's degree in Clinical Mental Health Counseling. Melissa has training in EMDR, CBT, DBT, and other interventions that help address symptoms that are impacting your life. In her spare time, Melissa enjoys being outside with family, reading fiction & nonfiction books, watching sports, and working out with friends.
The client and I work on these goals using several evidence-based interventions, such as CBT, interpersonal therapy, grief and trauma work to modify learned unhelpful responses.
Many women experience emotional challenges that manifest as anxiety, depression, and behavioral issues. These symptoms may appear suddenly or over time in response to a major life occurrence. My niche clinical practice focuses on women's issues- particularly within the areas of loss and grief, physical and sexual trauma, and maternal mental health. My experience as a grief and trauma therapist services women who experience emotional and behavioral issues in response to miscarriage, infertility, postpartum depression, and other women’s issues that involve mood disorders, anxiety and decreased relationship satisfaction.
The client and I work on these goals using several evidence-based interventions, such as CBT, interpersonal therapy, grief and trauma work to modify learned unhelpful responses.
Many women experience emotional challenges that manifest as anxiety, depression, and behavioral issues. These symptoms may appear suddenly or over time in response to a major life occurrence. My niche clinical practice focuses on women's issues- particularly within the areas of loss and grief, physical and sexual trauma, and maternal mental health. My experience as a grief and trauma therapist services women who experience emotional and behavioral issues in response to miscarriage, infertility, postpartum depression, and other women’s issues that involve mood disorders, anxiety and decreased relationship satisfaction.
Alexa Jurcisin
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Rocky River, OH 44116
Alexa Jurcisin is a licensed professional counselor with a master's degree in clinical mental health counseling from Walden University and a bachelor's degree in psychology from Notre Dame College. She has experience in outpatient treatment. She has a specialized interest in working with adults experiencing depression, anxiety disorders, self-esteem and relationship issues. She utilizes cognitive behavioral therapy ( CBT) and dialectical behavioral therapy (DBT) interventions in treatment.
Alexa Jurcisin is a licensed professional counselor with a master's degree in clinical mental health counseling from Walden University and a bachelor's degree in psychology from Notre Dame College. She has experience in outpatient treatment. She has a specialized interest in working with adults experiencing depression, anxiety disorders, self-esteem and relationship issues. She utilizes cognitive behavioral therapy ( CBT) and dialectical behavioral therapy (DBT) interventions in treatment.
See more therapy options for Rocky River
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.