Therapists in Putnam County, OH
![Photo of Barry M Beckman, PsyD, Psychologist](https://photos.psychologytoday.com/3de64519-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barry M Beckman
Psychologist, PsyD
Verified Verified
Columbus Grove, OH 45830
Not accepting new clients
I promise my patients to be honest and sincere. I enjoy being a psychologist because I get to be in the privileged position to help others and generally see my patients get better and find greater joy and fulfillment in their lives.I work with children, adolescents, adults, couples and families. I have interest and expertise in a number of areas, but especially get excited about marital/couples therapy. I have been PAIRS trained (Practical Application of Intimate Relationship Skills) and enjoy solution focused interventions with couples.
I promise my patients to be honest and sincere. I enjoy being a psychologist because I get to be in the privileged position to help others and generally see my patients get better and find greater joy and fulfillment in their lives.I work with children, adolescents, adults, couples and families. I have interest and expertise in a number of areas, but especially get excited about marital/couples therapy. I have been PAIRS trained (Practical Application of Intimate Relationship Skills) and enjoy solution focused interventions with couples.
![Photo of Linda Ellerbrock, LPCC](https://photos.psychologytoday.com/8b4d1239-3878-449c-8390-5525f44e1a31/1/320x400.jpeg)
Hi, I am Linda Ellerbrock LSW, LPCC Do you feel swept up in the storms of life? Do you feel like you are stuck in a bad dream that will never end? Do you feel like you are haunted by the "Wicked Witches" or "Flying Monkeys" of life? Follow the Ellerbrock Road Counseling Services and I can help. Just as the All and Powerful Oz helped Dorothy get back home, the Scarecrow a brain, The Tin Man a heart and the Cowardly Lion find courage, I can help you do the same. I am here to help repair fragile homes, restore disordered thinking, mend broken hearts, and find the courage to keep moving on when times are tough.
Hi, I am Linda Ellerbrock LSW, LPCC Do you feel swept up in the storms of life? Do you feel like you are stuck in a bad dream that will never end? Do you feel like you are haunted by the "Wicked Witches" or "Flying Monkeys" of life? Follow the Ellerbrock Road Counseling Services and I can help. Just as the All and Powerful Oz helped Dorothy get back home, the Scarecrow a brain, The Tin Man a heart and the Cowardly Lion find courage, I can help you do the same. I am here to help repair fragile homes, restore disordered thinking, mend broken hearts, and find the courage to keep moving on when times are tough.
![Photo of Lori Klaus - Klaus Counseling Group, LLC, LPCC-S, CDCA, Counselor](https://photos.psychologytoday.com/6a3c3b6f-d424-4556-9ef1-79316170b68f/2/320x400.jpeg)
Klaus Counseling Group, LLC
Counselor, LPCC-S, CDCA
Verified Verified
Kalida, OH 45853 (Online Only)
I work with adults to overcome their challenges to achieve their goals and thrive in a supportive, compassionate, and non-judgmental way. I specialize in marital issues, depression, anxiety, mood disorders, PTSD, anger management, stress management, self-esteem issues, grief, trauma, life transitions, burn out, co-dependency, and relationship issues. I am trained in cognitive behavioral therapy (CBT), mindfulness, solution-focused therapy, trauma informed care, and the Gottman method.
I work with adults to overcome their challenges to achieve their goals and thrive in a supportive, compassionate, and non-judgmental way. I specialize in marital issues, depression, anxiety, mood disorders, PTSD, anger management, stress management, self-esteem issues, grief, trauma, life transitions, burn out, co-dependency, and relationship issues. I am trained in cognitive behavioral therapy (CBT), mindfulness, solution-focused therapy, trauma informed care, and the Gottman method.
![Photo of Joan E. Collar, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d2943248-4a6a-4dd4-b9d5-425b190bb120/2/320x400.jpeg)
Joan E. Collar
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Columbus Grove, OH 45830
My focus is truly about helping people. We all experience challenges in our lives and feel out of balance from time to time. I believe my role is to help people identify challenges and discover methods to address those challenges-returning balance in their lives. I have treated adolescents, adults and the geriatric population- both in the hospital setting and in general practice. Recently, I completed a certificate course in Sports Social Work. This has expanded my practice to include a special focus for athletes, not only to enhance performance but to address specific needs of athletes.
My focus is truly about helping people. We all experience challenges in our lives and feel out of balance from time to time. I believe my role is to help people identify challenges and discover methods to address those challenges-returning balance in their lives. I have treated adolescents, adults and the geriatric population- both in the hospital setting and in general practice. Recently, I completed a certificate course in Sports Social Work. This has expanded my practice to include a special focus for athletes, not only to enhance performance but to address specific needs of athletes.
![Photo of Taylor Pace, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d6409d5-5f6b-4bff-9f00-49679dafb26f/1/320x400.jpeg)
Taylor Pace
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbus Grove, OH 45830 (Online Only)
I believe in the resilience of the human spirit! There is a reason you landed here. I'm here to help you understand why you are the way you are. You have possibly endured trauma, abuse, loss, and heartbreak. Let's put you back together while focusing on destroying those limiting beliefs you developed about yourself along the way.
I believe in the resilience of the human spirit! There is a reason you landed here. I'm here to help you understand why you are the way you are. You have possibly endured trauma, abuse, loss, and heartbreak. Let's put you back together while focusing on destroying those limiting beliefs you developed about yourself along the way.
![Photo of Bria Boyd, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/9c0a91b7-4b4a-4196-a434-3ea72dda64f4/1/320x400.jpeg)
Bria Boyd
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Columbus Grove, OH 45830 (Online Only)
I have always had a strong drive to help people. My experience as a teacher, paired with life experience has led me to becoming a therapist. I truly enjoy watching people create a better understanding of themselves and ways that they can utilize their strengths in their everyday relationships and interactions. I strive to provide a calm, validating, yet challenging environment that helps to facilitate positive relationships in my client's lives.
I have always had a strong drive to help people. My experience as a teacher, paired with life experience has led me to becoming a therapist. I truly enjoy watching people create a better understanding of themselves and ways that they can utilize their strengths in their everyday relationships and interactions. I strive to provide a calm, validating, yet challenging environment that helps to facilitate positive relationships in my client's lives.
![Photo of Tolana S Murphy - Tolana Murphy of A Deeper Knowing, MAC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5a204b24-7430-4cc1-b35d-1f7a63b9beec/2/320x400.jpeg)
Tolana Murphy of A Deeper Knowing
Licensed Professional Counselor, MAC, LPC
Verified Verified
1 Endorsed
Columbus Grove, OH 45830 (Online Only)
My name is Tolana Murphy. A Deeper Knowing is my private practice. I am licensed and practice in Arizona, Ohio, and Kentucky. I come from a family background where emotional needs were not supported and psychiatric concerns were not discussed outside of a confessional. I chose to work with the elderly early on, because they were such great storytellers and usually very raw in sharing emotional and physical pain. People need to know that it is safe and okay to not only talk about both types of pain, but also to be supported and provided with tools that assist them in having their needs met.
My name is Tolana Murphy. A Deeper Knowing is my private practice. I am licensed and practice in Arizona, Ohio, and Kentucky. I come from a family background where emotional needs were not supported and psychiatric concerns were not discussed outside of a confessional. I chose to work with the elderly early on, because they were such great storytellers and usually very raw in sharing emotional and physical pain. People need to know that it is safe and okay to not only talk about both types of pain, but also to be supported and provided with tools that assist them in having their needs met.
![Photo of Alyssa Scivoletti, MFT, Pre-Licensed Professional](https://photos.psychologytoday.com/1f58ae90-7988-4786-8ed8-8833d636b259/1/320x400.jpeg)
Alyssa Scivoletti
Pre-Licensed Professional, MFT
Verified Verified
1 Endorsed
Columbus Grove, OH 45830 (Online Only)
Are you finding it difficult to say no, constantly prioritizing others' needs, or facing trauma-related challenges such as flashbacks? Are you dealing with grief, loss, or suicidal thoughts—whether personally or with a loved one? Maybe you’re navigating depression, anxiety, or seeking a safe space to explore your sexuality. You’ve come to the right place as my experience lends itself to working with these populations. Maybe you need to stop panicking, or want to create a life you want to live instead of one that feels forced. Perhaps, sleeping better and having an overall relaxed body to begin processing your pain.
Are you finding it difficult to say no, constantly prioritizing others' needs, or facing trauma-related challenges such as flashbacks? Are you dealing with grief, loss, or suicidal thoughts—whether personally or with a loved one? Maybe you’re navigating depression, anxiety, or seeking a safe space to explore your sexuality. You’ve come to the right place as my experience lends itself to working with these populations. Maybe you need to stop panicking, or want to create a life you want to live instead of one that feels forced. Perhaps, sleeping better and having an overall relaxed body to begin processing your pain.
![Photo of Donald E Spafford, MA, MS, LICDC, CRC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/8db12f78-55c2-4098-88a6-a2999ff07455/1/320x400.jpeg)
Donald E Spafford
Drug & Alcohol Counselor, MA, MS, LICDC, CRC
Verified Verified
Columbus Grove, OH 45830
Hi, I’m Don, and for nearly 40 years as a chemical dependency counselor, I have learned that the most important part of a counselor’s job is to listen.
Hi, I’m Don, and for nearly 40 years as a chemical dependency counselor, I have learned that the most important part of a counselor’s job is to listen.
![Photo of Deborah Smith, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/093d76d8-6402-40fa-ba5b-5af75c69cbee/1/320x400.png)
Hi! My name is Deborah, and I am a Licensed Independent Social Worker. I work with children, adolescents, and adults and specialize in anxiety, depression, complex trauma, parenting, autism, bipolar disorder, and more. I aim to create a safe environment and build a trusting, nourishing relationship where you can start your journey of healing and growth. I work with children, adolescents, and adults and specialize in anxiety, depression, complex trauma, parenting, autism, bipolar disorder, behavioral challenges, and more.
Hi! My name is Deborah, and I am a Licensed Independent Social Worker. I work with children, adolescents, and adults and specialize in anxiety, depression, complex trauma, parenting, autism, bipolar disorder, and more. I aim to create a safe environment and build a trusting, nourishing relationship where you can start your journey of healing and growth. I work with children, adolescents, and adults and specialize in anxiety, depression, complex trauma, parenting, autism, bipolar disorder, behavioral challenges, and more.
![Photo of Rachel Dorsey, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/2e88bd97-0375-4c8e-9895-1f98392633f3/3/320x400.jpeg)
Rachel Dorsey
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Columbus Grove, OH 45830
The impact of society as well as the cultural expectation to discover on our sense of self can be disheartening. This process may lead to feeling fear, anxiety, doubt, or shame, which can leave you feeling stuck and unfulfilled. You deserve support that honors all aspects of your lived experience. I am a LGBTQIA+ affirming, body positive, trauma informed, socially conscious, and anti-racist/anti-oppressive oriented therapist. My areas of focus are individual work, especially with women 18-40 as they grow into their power as women. I also work with families and couples wanting to increase communication and reduce negativity.
The impact of society as well as the cultural expectation to discover on our sense of self can be disheartening. This process may lead to feeling fear, anxiety, doubt, or shame, which can leave you feeling stuck and unfulfilled. You deserve support that honors all aspects of your lived experience. I am a LGBTQIA+ affirming, body positive, trauma informed, socially conscious, and anti-racist/anti-oppressive oriented therapist. My areas of focus are individual work, especially with women 18-40 as they grow into their power as women. I also work with families and couples wanting to increase communication and reduce negativity.
![Photo of Makayla Arcuragi, CT, Counselor](https://photos.psychologytoday.com/57db65d0-a1c8-44e3-9bbc-4e434859e80e/1/320x400.jpeg)
I believe that counseling provides a safe space for individuals to express their feelings and be vulnerable. Counseling is a place where clients can begin challenging themselves in a positive way, while receiving support throughout the process. As a counselor, I believe in a person-centered and individualized approach so that the individual has autonomy within a session. Counseling is a great way for individuals to learn more about themselves, build healthy habits, and practice wellness in a way that works best for them.
I believe that counseling provides a safe space for individuals to express their feelings and be vulnerable. Counseling is a place where clients can begin challenging themselves in a positive way, while receiving support throughout the process. As a counselor, I believe in a person-centered and individualized approach so that the individual has autonomy within a session. Counseling is a great way for individuals to learn more about themselves, build healthy habits, and practice wellness in a way that works best for them.
Matthew Bradley
Clinical Social Work/Therapist
Verified Verified
Columbus Grove, OH 45830 (Online Only)
Not accepting new clients
I primarily focused on helping adult individuals. Rather it be a neurotic disorder, a mood disorder, a psychosis, or something less complex, I have a thorough understanding of working with individuals. I have focused my therapeutic education on clinical adult mental health. I utilize system theory, cognitive behavior theory, dialectical behavioral theory, and empowerment theory. All of these concepts I have studied throughout my college career into post-graduate trainings. Each plays an important part throughout the therapeutic process and are utilize interchangeably.
I primarily focused on helping adult individuals. Rather it be a neurotic disorder, a mood disorder, a psychosis, or something less complex, I have a thorough understanding of working with individuals. I have focused my therapeutic education on clinical adult mental health. I utilize system theory, cognitive behavior theory, dialectical behavioral theory, and empowerment theory. All of these concepts I have studied throughout my college career into post-graduate trainings. Each plays an important part throughout the therapeutic process and are utilize interchangeably.
![Photo of Branden Heineman - Calvary Behavioral Health and Counseling , LPCC-CS, Counselor](https://photos.psychologytoday.com/3ba15d83-8fbf-43a0-b0fb-f71b6decc00e/1/320x400.jpeg)
Calvary Behavioral Health and Counseling
Counselor, LPCC-CS
Verified Verified
1 Endorsed
Columbus Grove, OH 45830 (Online Only)
Welcome to Calvary Behavioral Health, where healing meets faith. At our practice, we offer a unique approach to therapy that integrates Christian principles with evidence-based techniques to provide holistic care for individuals seeking mental and emotional well-being. Whether you're a devout Christian seeking therapy that aligns with your faith or someone from any background looking for compassionate support, we welcome you with open arms.
Welcome to Calvary Behavioral Health, where healing meets faith. At our practice, we offer a unique approach to therapy that integrates Christian principles with evidence-based techniques to provide holistic care for individuals seeking mental and emotional well-being. Whether you're a devout Christian seeking therapy that aligns with your faith or someone from any background looking for compassionate support, we welcome you with open arms.
![Photo of Taylor Williams, LPCC](https://photos.psychologytoday.com/733f9b49-71ed-45bc-bf92-e036a91b00ba/1/320x400.png)
Taylor Williams
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Fort Jennings, OH 45844
Hello, I am Taylor Williams, a Licensed Professional Clinical Counselor with over 9 years of clinical experience. I am trauma certified and DBT-focused on helping diverse individuals who have Borderline Personality, Trauma, PTSD, Life Transitions, Family Conflict, and LGBTQIA+ issues. I utilize a combination of Dialectical (DBT), Trauma Focused, Existential, Feminist, and Holistic therapies. From my experiences, I believe life can improve after learning healthy coping skills and processing the past.
Hello, I am Taylor Williams, a Licensed Professional Clinical Counselor with over 9 years of clinical experience. I am trauma certified and DBT-focused on helping diverse individuals who have Borderline Personality, Trauma, PTSD, Life Transitions, Family Conflict, and LGBTQIA+ issues. I utilize a combination of Dialectical (DBT), Trauma Focused, Existential, Feminist, and Holistic therapies. From my experiences, I believe life can improve after learning healthy coping skills and processing the past.
Online Therapists
![Photo of Mitch Lisa - Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars, PsyD, MSW, Life, Coach](https://photos.psychologytoday.com/8222b1fd-3f13-4a4e-956d-a9e83818a910/1/320x400.jpeg)
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Dublin, OH 43017
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
![Photo of The Empowering Space - The Empowering Space , Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbd2c7f0-c0d7-497b-890f-80d3038eb199/2/320x400.png)
The Empowering Space
Clinical Social Work/Therapist
Not Verified Not Verified
1 Endorsed
Columbus, OH 43085
I am a Licensed Social Worker. I have earned my Masters of Social Work from Rutgers University and brings more than 6 years of clinical experience and expertise working with queer folks, adolescents, couples, and families. I specialize in the treatment of adolescents and young adults who are struggling to cope with anxiety, mood, trauma, sexual issues, and relationship issues. I also have experience in working with the queer community on an array of issues and concerns.
I am a Licensed Social Worker. I have earned my Masters of Social Work from Rutgers University and brings more than 6 years of clinical experience and expertise working with queer folks, adolescents, couples, and families. I specialize in the treatment of adolescents and young adults who are struggling to cope with anxiety, mood, trauma, sexual issues, and relationship issues. I also have experience in working with the queer community on an array of issues and concerns.
![Photo of Jande Thomas, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ac8f640a-e813-4b8d-a428-011ecd6ddf8f/1/320x400.png)
Jande Thomas
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Columbus, OH 43212
I work with child, adolescent, and adult clients providing trauma-focused care and support with a variety of needs; such as depression, anxiety, trauma, grief, and other challenges of life. My hope is to work together with clients to help them pursue greater clarity and healing, and equip them with insights and practices they can use to keep moving forward in life. To do this, it is important to me to create a safe and comfortable space where clients can feel fully seen and heard as their most authentic self.
I work with child, adolescent, and adult clients providing trauma-focused care and support with a variety of needs; such as depression, anxiety, trauma, grief, and other challenges of life. My hope is to work together with clients to help them pursue greater clarity and healing, and equip them with insights and practices they can use to keep moving forward in life. To do this, it is important to me to create a safe and comfortable space where clients can feel fully seen and heard as their most authentic self.
![Photo of Marissa Caitlin Bramble, BSSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f6b72419-e56d-4a8c-b60a-2c9405c19dce/1/320x400.jpeg)
Marissa Caitlin Bramble
Clinical Social Work/Therapist, BSSW, LSW
Verified Verified
1 Endorsed
Maumee, OH 43537
I have experience working with individuals with a wide range of mental health diagnoses such as, but not limited to, Autism, PTSD, ODD, Anxiety, Depression, and Substance Use Disorders. Many of the people I serve have co-occurring disorders. I work with adolescents, teens, and adults ages 12+. I use a customized eclectic approach to promote mental health well-being in all the clients I serve.
I have experience working with individuals with a wide range of mental health diagnoses such as, but not limited to, Autism, PTSD, ODD, Anxiety, Depression, and Substance Use Disorders. Many of the people I serve have co-occurring disorders. I work with adolescents, teens, and adults ages 12+. I use a customized eclectic approach to promote mental health well-being in all the clients I serve.
![Photo of Matthew Escano, MA , LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ccc3fc7a-bfc9-4302-820e-5162e2f01b0f/1/320x400.png)
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
See more therapy options for Putnam County
How does your Therapist compare?
Number of Therapists in Putnam County, OH
10+
Average cost per session
$120
Therapists in Putnam County, OH who prioritize treating:
93% | Anxiety |
87% | Depression |
87% | Coping Skills |
73% | Relationship Issues |
73% | Self Esteem |
67% | Trauma and PTSD |
67% | Bipolar Disorder |
Average years in practice
10 Years
Top 3 insurances accepted
86% | Aetna |
86% | BlueCross and BlueShield |
79% | Cigna and Evernorth |
How Therapists in Putnam County, OH see their clients
53% | Online Only | |
47% | In Person and Online |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Putnam County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.