Weight Loss Therapists in Pickerington, OH
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Holly Mundon
Clinical Social Work/Therapist, MSW , LISW-S, CCTP , CDCA
Verified Verified
Pickerington, OH 43147
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
I provide trauma-informed care to women and men, and couples therapy. I want to help clarify whatever it is you want to heal. What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate better in your relationships I will use what I’ve learned to help guide you in how to disagree without hurting, highlight what is already working, and uncover the struggles you face to get to the core reasons why we get stuck. I help individuals with ADHD, OCD, and other anxiety disorders. The label doesn't matter as much as you do.
I provide trauma-informed care to women and men, and couples therapy. I want to help clarify whatever it is you want to heal. What is it that you aren't getting from your environment that leads you to overwork, over think, isolate or continue habits you already know don't serve you? To communicate better in your relationships I will use what I’ve learned to help guide you in how to disagree without hurting, highlight what is already working, and uncover the struggles you face to get to the core reasons why we get stuck. I help individuals with ADHD, OCD, and other anxiety disorders. The label doesn't matter as much as you do.
Contact me if you are ready for growth and committed to living a healthier and happier life.
Contact me if you are ready for growth and committed to living a healthier and happier life.
More Therapists Nearby
Have you ever known what you needed to do, but didn't do it? You know what you want, and you might even know how to get it, but you just can't seem to make yourself start taking action? I help solve that problem.
Have you ever known what you needed to do, but didn't do it? You know what you want, and you might even know how to get it, but you just can't seem to make yourself start taking action? I help solve that problem.
Holly Mundon
Clinical Social Work/Therapist, MSW , LISWS , CCTP , CDCA
Verified Verified
Reynoldsburg, OH 43068
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
I am passionate about helping people gain insight and a sense of empowerment as they navigate the transitions and challenges inherent in life. I create a safe and open space for clients to deepen their awareness of themselves and others. With new found insights, a deeper understanding of one's thought process and patterns, I believe clients will be equipped with the knowledge required to make significant change in their lives and relationships. I specialize in working with the diagnosis and treatment of anxiety, depression, couples issues, self-esteem, co-dependency, eating disorders, women's issues, and related challenges.
I am passionate about helping people gain insight and a sense of empowerment as they navigate the transitions and challenges inherent in life. I create a safe and open space for clients to deepen their awareness of themselves and others. With new found insights, a deeper understanding of one's thought process and patterns, I believe clients will be equipped with the knowledge required to make significant change in their lives and relationships. I specialize in working with the diagnosis and treatment of anxiety, depression, couples issues, self-esteem, co-dependency, eating disorders, women's issues, and related challenges.
Without exception, all people want contentment and happiness, yet often it is elusive.
Yet, there really is a roadmap to peace and harmony---and it can be taught!
Conflict can be replaced with curiosity. Compassion can replace judgement. Open-heartedness can overcome disappointment.
My strength is in being a guide for people who want to grow into the person they were meant to be.
By attending to our minds our bodies and our spirits---in addition to having healthy relationships we can create vitality---whethere we're single or married.
Teaching all people the exquisite art of connection is my passion.
Without exception, all people want contentment and happiness, yet often it is elusive.
Yet, there really is a roadmap to peace and harmony---and it can be taught!
Conflict can be replaced with curiosity. Compassion can replace judgement. Open-heartedness can overcome disappointment.
My strength is in being a guide for people who want to grow into the person they were meant to be.
By attending to our minds our bodies and our spirits---in addition to having healthy relationships we can create vitality---whethere we're single or married.
Teaching all people the exquisite art of connection is my passion.
I approach therapy from a holistic perspective that mind, body and spirit all work together for total wellness. Clients that are a good fit typically are looking to better themselves, to find joy in their day-to-day life, or are experiencing a life transition. I strive to help individuals elevate their life experience, and am a personable therapist that cares deeply about each of my clients. I am also a wife, mother, nature enthusiast, dog lover and wellness junkie. Connecting with people and allowing space for others to feel heard & understood is important to me.
I approach therapy from a holistic perspective that mind, body and spirit all work together for total wellness. Clients that are a good fit typically are looking to better themselves, to find joy in their day-to-day life, or are experiencing a life transition. I strive to help individuals elevate their life experience, and am a personable therapist that cares deeply about each of my clients. I am also a wife, mother, nature enthusiast, dog lover and wellness junkie. Connecting with people and allowing space for others to feel heard & understood is important to me.
"Just when the caterpillar thought its life was over, it became a butterfly" --- anonymous. Do you feel like you are stuck in a cocoon, without any options for movement? Are you feeling like the caterpillar who thought its life was over, as yet unable to break free, but having a sense that with some work and time a new life is possible?
Metamorphosis may be the place for you to get started. We offer individual, family, couples and group counseling in a small private setting.
"Just when the caterpillar thought its life was over, it became a butterfly" --- anonymous. Do you feel like you are stuck in a cocoon, without any options for movement? Are you feeling like the caterpillar who thought its life was over, as yet unable to break free, but having a sense that with some work and time a new life is possible?
Metamorphosis may be the place for you to get started. We offer individual, family, couples and group counseling in a small private setting.
Laura Lee Townsend - Trauma Therapist
Marriage & Family Therapist, LMFT, IMFT, LPCC, CHHC
Verified Verified
2 Endorsed
Gahanna, OH 43230
You just want to feel better. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. Your creativity, performance, and professionalism is suffering. You often feel tremendous guilt and shame; no one understands what it's like. Or maybe you stuff the hurt, pain, and disappointment down deep inside so no one sees it. You know how to put on a good, happy face for others. The emptiness and loneliness seem unbearable. Or maybe this describes your loved one who you can’t seem to reach no matter how hard you try.
You just want to feel better. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. Your creativity, performance, and professionalism is suffering. You often feel tremendous guilt and shame; no one understands what it's like. Or maybe you stuff the hurt, pain, and disappointment down deep inside so no one sees it. You know how to put on a good, happy face for others. The emptiness and loneliness seem unbearable. Or maybe this describes your loved one who you can’t seem to reach no matter how hard you try.
Hi! My name is Stephanie Castle, and I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.
Hi! My name is Stephanie Castle, and I am a Licensed Clinical Psychologist in the state of Ohio, working with clients statewide via telehealth. I provide therapy to adults and specialize in treating anxiety, depression, and stress-related conditions, primarily using Brief Solution Focused Therapy, Cognitive Behavioral Therapy, and Supportive Therapy. I can work with adult clients from a variety of backgrounds, cultures, and experiences. This includes clients in stressful occupations, clients facing catastrophic or terminal illness, and significant life changes.
Katie Gilbert
Clinical Social Work/Therapist, LISW
Verified Verified
Pataskala, OH 43062 (Online Only)
I am a licensed independent social worker and have been in the field for more than 15 years, working with a variety of backgrounds and cultures. My holistic focus is on helping people work through whatever might be holding them back and giving them the tools to live happily, guiding them to make the choices and decisions that are right for them. Using a nonjudgmental approach, all are welcome, whether the issue may seem big or small. Together we will work through negative beliefs and get to the root of the matter, freeing you to live life the way you choose.
I am a licensed independent social worker and have been in the field for more than 15 years, working with a variety of backgrounds and cultures. My holistic focus is on helping people work through whatever might be holding them back and giving them the tools to live happily, guiding them to make the choices and decisions that are right for them. Using a nonjudgmental approach, all are welcome, whether the issue may seem big or small. Together we will work through negative beliefs and get to the root of the matter, freeing you to live life the way you choose.
If you’re looking for a peaceful space to help you sort out stressful thoughts and discover new insights, I can help. As a person-centered counselor, I believe you have the potential to find the answers you seek. My role is to collaborate and guide you along the way. I’m a Certified Clinical Anxiety Treatment Professional (CCATP). This means I have specialized training in exploring the causes and treatment of anxiety and panic disorders. Along with talk therapy, I use techniques such as mindfulness, movement, grounding, and breathwork.
If you’re looking for a peaceful space to help you sort out stressful thoughts and discover new insights, I can help. As a person-centered counselor, I believe you have the potential to find the answers you seek. My role is to collaborate and guide you along the way. I’m a Certified Clinical Anxiety Treatment Professional (CCATP). This means I have specialized training in exploring the causes and treatment of anxiety and panic disorders. Along with talk therapy, I use techniques such as mindfulness, movement, grounding, and breathwork.
Diaspora Health and Wellness LLC.,
Clinical Social Work/Therapist, LISW-S
Verified Verified
Reynoldsburg, OH 43068
Diaspora Health and Wellness is mental health counseling agency that focuses on the BIPOC (black, indigenous, and people of color) Community. Diaspora offers holistic wellness with a culturally competent focus. We believe here at Diaspora that representation matters and are working towards increasing representation for the BIPOC community in mental health.
Diaspora Health and Wellness is mental health counseling agency that focuses on the BIPOC (black, indigenous, and people of color) Community. Diaspora offers holistic wellness with a culturally competent focus. We believe here at Diaspora that representation matters and are working towards increasing representation for the BIPOC community in mental health.
Hi there! I am so happy that you are taking the first step & reaching out for help! It takes a lot of courage to open up to a stranger about the most intimate things in your life. So thank you! I do not take this lightly. As a therapist, I am here to remind you of WHO you are & ALL of the things that you are capable of accomplishing. We all go through different seasons in life: Some high, Some low. So why not reach out for help along the way! It would be an honor to be that help for you.
Hi there! I am so happy that you are taking the first step & reaching out for help! It takes a lot of courage to open up to a stranger about the most intimate things in your life. So thank you! I do not take this lightly. As a therapist, I am here to remind you of WHO you are & ALL of the things that you are capable of accomplishing. We all go through different seasons in life: Some high, Some low. So why not reach out for help along the way! It would be an honor to be that help for you.
See more therapy options for Pickerington
Nearby Weight Loss Therapists Searches for Pickerington
- Columbus
- Gahanna
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- Lancaster
- Lewis Center
- New Albany
- Newark
- Pataskala
- Reynoldsburg
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- Westerville
- Worthington
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.