EMDR Therapists in Perrysburg, OH

Photo of Elizabeth E Bergman, MA, LPCC, Counselor
Elizabeth E Bergman
Counselor, MA, LPCC
Verified Verified
Perrysburg, OH 43551
I specialize in using EMDR and Internal Family Systems to reduce depressive and anxious symptoms.
Update: I have daytime availability for new clients. Hello! I enjoy working with adults to break through their negative beliefs and self-imposed glass ceilings. Often these clients feel stuck and frequently self-sabotage their goals. Commonly these blocks can be caused by past negative experiences (bullying, critical parents, narcissistic relationships) as an adult or as a child. I use EMDR (Eye Movement Desensitization and Reprocessing) and other techniques to remove these blocks so the client can easily move towards their goals. I also enjoy working with college students struggling to balance school, ADHD and other stressors.
I specialize in using EMDR and Internal Family Systems to reduce depressive and anxious symptoms.
Update: I have daytime availability for new clients. Hello! I enjoy working with adults to break through their negative beliefs and self-imposed glass ceilings. Often these clients feel stuck and frequently self-sabotage their goals. Commonly these blocks can be caused by past negative experiences (bullying, critical parents, narcissistic relationships) as an adult or as a child. I use EMDR (Eye Movement Desensitization and Reprocessing) and other techniques to remove these blocks so the client can easily move towards their goals. I also enjoy working with college students struggling to balance school, ADHD and other stressors.
(419) 969-3522 View (419) 969-3522
Photo of Ellen J Anderson, PhD, LPCC-S, Counselor
Ellen J Anderson
Counselor, PhD, LPCC-S
Verified Verified
1 Endorsed
Perrysburg, OH 43551
I work from a trauma model, using EMDR to help people heal the pain of adverse childhood experiences.
I see many people who feel their lives are out of control. I know that they have been deeply wounded and need gentle treatment. I'm ready to help you through the battlefield of trauma, frightening experiences, broken trust, and self-loathing that have altered how you view the world, how you approach other people, and how you feel about yourself. Healing is hard work, but is well worth the struggle. However, you should not have to do it alone. Take the first step and seek help, from someone. It shouldn't have to be this hard. Please call our office at 419-874-3201 to find out if we can help you.
I work from a trauma model, using EMDR to help people heal the pain of adverse childhood experiences.
I see many people who feel their lives are out of control. I know that they have been deeply wounded and need gentle treatment. I'm ready to help you through the battlefield of trauma, frightening experiences, broken trust, and self-loathing that have altered how you view the world, how you approach other people, and how you feel about yourself. Healing is hard work, but is well worth the struggle. However, you should not have to do it alone. Take the first step and seek help, from someone. It shouldn't have to be this hard. Please call our office at 419-874-3201 to find out if we can help you.
(419) 318-0831 View (419) 318-0831
Photo of Rachel Keay-McVay, LPC, Licensed Professional Counselor
Rachel Keay-McVay
Licensed Professional Counselor, LPC
Verified Verified
Perrysburg, OH 43551
Regarding treatment techniques, my specialty is EMDR, which can reduce the distressing association that may linger with a belief, memory, or sensation.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
Regarding treatment techniques, my specialty is EMDR, which can reduce the distressing association that may linger with a belief, memory, or sensation.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
(419) 452-0608 View (419) 452-0608
Photo of Shelley Horine, MA, LPCC
Shelley Horine
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Perrysburg, OH 43551
These include but are not limited to Internal Family Systems and EMDR (Eye Movement Desensitization and Reprocessing).
I have a variety of experience in my background, but my primary focus is working with adults specifically dealing with anxiety, depression, self-harm, suicidal thoughts, trauma, and managing relationships. From a theoretical standpoint I integrate a variety of treatment approaches to best meet the unique needs of each client.
These include but are not limited to Internal Family Systems and EMDR (Eye Movement Desensitization and Reprocessing).
I have a variety of experience in my background, but my primary focus is working with adults specifically dealing with anxiety, depression, self-harm, suicidal thoughts, trauma, and managing relationships. From a theoretical standpoint I integrate a variety of treatment approaches to best meet the unique needs of each client.
(567) 368-7406 View (567) 368-7406
Photo of Lauren M Komperda, MA, LPCC, Counselor
Lauren M Komperda
Counselor, MA, LPCC
Verified Verified
Perrysburg, OH 43551
I am trained in providing EMDR therapy.
I am a Licensed Professional Clinical Counselor in the state of Ohio, and have experience working with teens and adults through individual and family therapy. I have worked extensively with families experiencing conflict with their child and struggles in parenting. I also specialize in treating mood disorders, anxiety, postpartum and infertility issues, and trauma.
I am trained in providing EMDR therapy.
I am a Licensed Professional Clinical Counselor in the state of Ohio, and have experience working with teens and adults through individual and family therapy. I have worked extensively with families experiencing conflict with their child and struggles in parenting. I also specialize in treating mood disorders, anxiety, postpartum and infertility issues, and trauma.
(419) 318-0095 View (419) 318-0095
Photo of Kurt Landis, MSW, LISW, Clinical Social Work/Therapist
Kurt Landis
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
4 Endorsed
Perrysburg, OH 43551
I am trained in Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) - Level 2, and informed by somatic practices to help clients to go within to help identify and bring healing to parts of themselves.
I am passionate about meeting people where they are physically, emotionally, and spiritually. I believe that each and every person already holds the keys to their own healing, and that I am here to help empower others to identify and utilize the assets that already exist within themselves and their lives. I have striven in my own life, both professionally and personally, to understand how trauma impacts one’s mental health and wellbeing, and have worked to identify what tools and resources exist to heal these traumas.
I am trained in Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems (IFS) - Level 2, and informed by somatic practices to help clients to go within to help identify and bring healing to parts of themselves.
I am passionate about meeting people where they are physically, emotionally, and spiritually. I believe that each and every person already holds the keys to their own healing, and that I am here to help empower others to identify and utilize the assets that already exist within themselves and their lives. I have striven in my own life, both professionally and personally, to understand how trauma impacts one’s mental health and wellbeing, and have worked to identify what tools and resources exist to heal these traumas.
(419) 406-4947 View (419) 406-4947
Photo of Branden Smith, MSW, LISW, LICDC, Clinical Social Work/Therapist
Branden Smith
Clinical Social Work/Therapist, MSW, LISW, LICDC
Verified Verified
Perrysburg, OH 43551
Not accepting new clients
I have received special training in Eye Movement Desensitization and Reprocessing (EMDR) and Prolonged Exposure (PE).
Mental health is just as important as physical health. If you are tired of struggling with anxiety, depression, or hopelessness and want to find joy in life again, I am here to help. Working with a therapist can help improve your relationships, thinking, job performance, and overall well-being. I also work with people struggling from the aftermath of traumatic events. Having frequent nightmares, feeling on edge, and avoiding things you enjoy can all be normal after trauma. I enjoy helping people find peace and hope after these life changing events.
I have received special training in Eye Movement Desensitization and Reprocessing (EMDR) and Prolonged Exposure (PE).
Mental health is just as important as physical health. If you are tired of struggling with anxiety, depression, or hopelessness and want to find joy in life again, I am here to help. Working with a therapist can help improve your relationships, thinking, job performance, and overall well-being. I also work with people struggling from the aftermath of traumatic events. Having frequent nightmares, feeling on edge, and avoiding things you enjoy can all be normal after trauma. I enjoy helping people find peace and hope after these life changing events.
(419) 827-3402 View (419) 827-3402
Photo of Amy Marie Wozny, MA, LPCC, Counselor
Amy Marie Wozny
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Perrysburg, OH 43551
This viewpoint inspired me to receive basic training in EMDR and begin the process of receiving EMDR certification.
I believe sometimes we get to a place where we feel stuck, frustrated, or hopeless and need someone to support and assist us without judgment. My purpose is to provide a safe, compassionate space in which you can safely explore and fully understand your current struggles, gain insight and self-awareness, and help build a strong foundation in order to move toward a more balanced, healthy, and peaceful life. There are many parts that make up the whole you, which I believe we can begin to explore and develop together.
This viewpoint inspired me to receive basic training in EMDR and begin the process of receiving EMDR certification.
I believe sometimes we get to a place where we feel stuck, frustrated, or hopeless and need someone to support and assist us without judgment. My purpose is to provide a safe, compassionate space in which you can safely explore and fully understand your current struggles, gain insight and self-awareness, and help build a strong foundation in order to move toward a more balanced, healthy, and peaceful life. There are many parts that make up the whole you, which I believe we can begin to explore and develop together.
(419) 469-6663 View (419) 469-6663
Photo of Dr. Derek J. Lee, PhD, CRC, LPCC-S, DBTC, Counselor
Dr. Derek J. Lee
Counselor, PhD, CRC, LPCC-S, DBTC
Verified Verified
Perrysburg, OH 43551
We also have providers offering CBT, PCIT, EMDR, Gottman Couples, play therapy, and other models of treatment.
My specialty is working with children and teens striving to manage a variety of issues in the areas of anxiety and depression. I also have a full staff at Perrysburg Counseling offering decades of experience with a variety of issues and populations. Issues include anxiety and depression, self-esteem, trauma, behavioral issues, grief and loss and self-harm and suicide. We work with populations that include children, teens, adults, the LGBTQ+ community, and couples. Our goal is to help you learn how to manage these challenges, overcome obstacles, and be successful in anything you choose to do.
We also have providers offering CBT, PCIT, EMDR, Gottman Couples, play therapy, and other models of treatment.
My specialty is working with children and teens striving to manage a variety of issues in the areas of anxiety and depression. I also have a full staff at Perrysburg Counseling offering decades of experience with a variety of issues and populations. Issues include anxiety and depression, self-esteem, trauma, behavioral issues, grief and loss and self-harm and suicide. We work with populations that include children, teens, adults, the LGBTQ+ community, and couples. Our goal is to help you learn how to manage these challenges, overcome obstacles, and be successful in anything you choose to do.
(419) 318-1435 x501 View (419) 318-1435 x501
Photo of Daniel A Schaefer, PhD, Psychologist
Daniel A Schaefer
Psychologist, PhD
Verified Verified
1 Endorsed
Perrysburg, OH 43551
Additional areas of competence include couples conflict resolution, sexual dysfunction, spiritual issues, and EMDR.
I am a licensed psychologist and director of Person to Person Resources, Inc., a counseling practice employing 12 well-trained therapists. I have three decades of experience working with individuals and families navigating a host of difficulties. I have worked extensively in the area of domestic violence, offering local and national presentations, as well as having written a book chapter on the topic. I continue to offer consultations to medical and dental practices, as well as church staff on conflict resolution. I believe our brains are wired for relationships, and work best when all barriers to healthy attachments are removed.
Additional areas of competence include couples conflict resolution, sexual dysfunction, spiritual issues, and EMDR.
I am a licensed psychologist and director of Person to Person Resources, Inc., a counseling practice employing 12 well-trained therapists. I have three decades of experience working with individuals and families navigating a host of difficulties. I have worked extensively in the area of domestic violence, offering local and national presentations, as well as having written a book chapter on the topic. I continue to offer consultations to medical and dental practices, as well as church staff on conflict resolution. I believe our brains are wired for relationships, and work best when all barriers to healthy attachments are removed.
(419) 318-0803 View (419) 318-0803
Photo of Christie Jenkins, PhD, LPCC-S, NCC, Counselor
Christie Jenkins
Counselor, PhD, LPCC-S, NCC
Verified Verified
Perrysburg, OH 43551  (Online Only)
I have been extensively trained in EMDR and Trauma Focused Cognitive Behavioral Therapy.
I am Dr. Christie Jenkins. I have 20 years’ experience counseling people who need help healing from trauma, depression, anxiety, and managing life’s challenges. I have an Animal Assisted Therapy dog, Bob (the Beagle). Bob has completed 2.5 years of training to work with persons seeking counseling.
I have been extensively trained in EMDR and Trauma Focused Cognitive Behavioral Therapy.
I am Dr. Christie Jenkins. I have 20 years’ experience counseling people who need help healing from trauma, depression, anxiety, and managing life’s challenges. I have an Animal Assisted Therapy dog, Bob (the Beagle). Bob has completed 2.5 years of training to work with persons seeking counseling.
(419) 670-7675 View (419) 670-7675
Photo of Madison Becker,  , MA, LPC, NCC, Licensed Professional Counselor
Madison Becker
Licensed Professional Counselor, , MA, LPC, NCC
Verified Verified
Perrysburg, OH 43551
I am EMDR trained and utilize a holistic approach that incorporates mind-body connection techniques.
You're struggling and withdrawing from life more than usual. It all seems like too much for you to handle right now. You can't quite understand why it is you feeling so anxiety, lonely, fatigued, and overwhelmed. You feel exhausted and are losing steam without knowing how to help yourself. I seek to provide you with the skills and the healing necessary to be the best version of yourself. Whether you are seeking out therapy for yourself or your child, there is a path towards healing and wellness.
I am EMDR trained and utilize a holistic approach that incorporates mind-body connection techniques.
You're struggling and withdrawing from life more than usual. It all seems like too much for you to handle right now. You can't quite understand why it is you feeling so anxiety, lonely, fatigued, and overwhelmed. You feel exhausted and are losing steam without knowing how to help yourself. I seek to provide you with the skills and the healing necessary to be the best version of yourself. Whether you are seeking out therapy for yourself or your child, there is a path towards healing and wellness.
(419) 664-4216 View (419) 664-4216
Photo of Sherri Ray, LPCC
Sherri Ray
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Perrysburg, OH 43551
I'm highlighting my training and certification in EMDR, as it's an extensively researched and effective therapy that reduces the symptoms of trauma.
We have the capacity to heal, change, and grow. One of my favorite quotes is, "Although the world is full of suffering, it is full also of the overcoming of it." (Helen Keller) I strive to create strong therapeutic relationships in a supportive, empathetic, and confidential space where positive change is promoted. With a deep respect for the unique stories, strengths and needs of each person I see, I tailor my approach to the individual. Our work together is collaborative.
I'm highlighting my training and certification in EMDR, as it's an extensively researched and effective therapy that reduces the symptoms of trauma.
We have the capacity to heal, change, and grow. One of my favorite quotes is, "Although the world is full of suffering, it is full also of the overcoming of it." (Helen Keller) I strive to create strong therapeutic relationships in a supportive, empathetic, and confidential space where positive change is promoted. With a deep respect for the unique stories, strengths and needs of each person I see, I tailor my approach to the individual. Our work together is collaborative.
(419) 504-6030 View (419) 504-6030
Photo of Leonna Jackson - The Heart’s Haven Counseling (Leonna Jackson), MSW, LISW-S, LICDC, Clinical Social Work/Therapist
The Heart’s Haven Counseling (Leonna Jackson)
Clinical Social Work/Therapist, MSW, LISW-S, LICDC
Verified Verified
1 Endorsed
Perrysburg, OH 43551
I am EMDR trained and currently accepting new patients.
6/23/24 Accepting Clients (please visit our website). Where do you go when your heart needs a safe place? Dealing with depression, anxiety, trauma, relationship issues, and all the unexpected stresses of life is hard, especially alone. At The Heart's Haven we specialize in providing a safe and comfortable space to sort through life's issues and take some pressure off of your mind and heart. I provide a confidential haven to support you in learning how to love and take care of yourself. "Life doesn’t get easier or more forgiving, we get stronger and more resilient.”
I am EMDR trained and currently accepting new patients.
6/23/24 Accepting Clients (please visit our website). Where do you go when your heart needs a safe place? Dealing with depression, anxiety, trauma, relationship issues, and all the unexpected stresses of life is hard, especially alone. At The Heart's Haven we specialize in providing a safe and comfortable space to sort through life's issues and take some pressure off of your mind and heart. I provide a confidential haven to support you in learning how to love and take care of yourself. "Life doesn’t get easier or more forgiving, we get stronger and more resilient.”
(419) 518-5738 View (419) 518-5738
Photo of Joan Freeman, RN, MA, LPCC, Counselor
Joan Freeman
Counselor, RN, MA, LPCC
Verified Verified
Perrysburg, OH 43551
I am a certified EMDR therapist and Approved Consultant specializing in treating trauma and PTSD in children and adults.
As a child and family therapist I work with children, adolescents and adults conducting individual, couples, and family counseling for persons experiencing a wide range of issues-from transitions and losses (job loss, illness, divorce, death), relationship issues, depression, fears and anxiety, to trauma and PTSD. I approach the counseling relationship in an interactive and respectful manner by assisting you to find the solution that is best for you in a safe and trusting environment.
I am a certified EMDR therapist and Approved Consultant specializing in treating trauma and PTSD in children and adults.
As a child and family therapist I work with children, adolescents and adults conducting individual, couples, and family counseling for persons experiencing a wide range of issues-from transitions and losses (job loss, illness, divorce, death), relationship issues, depression, fears and anxiety, to trauma and PTSD. I approach the counseling relationship in an interactive and respectful manner by assisting you to find the solution that is best for you in a safe and trusting environment.
(419) 531-9494 View (419) 531-9494
Photo of Areka D Foster - Areka Foster PCC, ATR-BC Art Therapy & Counseling, PCC, ATR-BC, Counselor
Areka Foster PCC, ATR-BC Art Therapy & Counseling
Counselor, PCC, ATR-BC
Verified Verified
1 Endorsed
Perrysburg, OH 43551
Not accepting new clients
In a creative and caring environment, I help clients identify and explore those issues that may be getting in the way of a more rewarding life, a better self-image or more fulfilling relationships. I help people work through grief and loss, adjust to health concerns, mood disorders, trauma and PTSD with traditional counseling, EMDR, Somatic Experiencing and Art Therapy.
In a creative and caring environment, I help clients identify and explore those issues that may be getting in the way of a more rewarding life, a better self-image or more fulfilling relationships. I help people work through grief and loss, adjust to health concerns, mood disorders, trauma and PTSD with traditional counseling, EMDR, Somatic Experiencing and Art Therapy.
(419) 842-4531 View (419) 842-4531
Photo of Jennifer A Knapp And Associates, MA, LPCC, BC-DMT
Jennifer A Knapp And Associates
MA, LPCC, BC-DMT
Verified Verified
Perrysburg, OH 43551
As an LPCC, I use traditional based counseling skills in the therapy process. With an added specialty as a Dance/Movement Therapist and EMDR Therapist, I believe this diverse set of skills allows clients to explore their needs and experiences. I work from a holistic approach that is person centered and I believe in the health of the whole person: body, mind, and spirit. I believe strongly in the importance of offering a safe space for healing and developing a healthy therapeutic alliance to help you achieve your goals. Life is difficult and overwhelming and we need someone to listen.
As an LPCC, I use traditional based counseling skills in the therapy process. With an added specialty as a Dance/Movement Therapist and EMDR Therapist, I believe this diverse set of skills allows clients to explore their needs and experiences. I work from a holistic approach that is person centered and I believe in the health of the whole person: body, mind, and spirit. I believe strongly in the importance of offering a safe space for healing and developing a healthy therapeutic alliance to help you achieve your goals. Life is difficult and overwhelming and we need someone to listen.
(419) 318-1496 View (419) 318-1496
Photo of Genevieve Livecchi, MSW, LSW, Clinical Social Work/Therapist
Genevieve Livecchi
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Perrysburg, OH 43551
My primary therapeutic modalities are Radically Open Dialectical Behavioral Therapy (RO DBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Hello! I am a licensed therapist with 6+ years of experience working with mental health and addiction recovery for older teens and adults. I believe that healing past wounds creates new foundations for growth. I prioritize progress over perfection and I believe direction is more important than speed. If you find that you have a difficult time with perfectionism, control, verbalizing your emotions or needs, vulnerability, relaxation without guilt, high expectations/pressure, and making connections with other people then I might be a good fit to walk with you through your journey.
My primary therapeutic modalities are Radically Open Dialectical Behavioral Therapy (RO DBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Hello! I am a licensed therapist with 6+ years of experience working with mental health and addiction recovery for older teens and adults. I believe that healing past wounds creates new foundations for growth. I prioritize progress over perfection and I believe direction is more important than speed. If you find that you have a difficult time with perfectionism, control, verbalizing your emotions or needs, vulnerability, relaxation without guilt, high expectations/pressure, and making connections with other people then I might be a good fit to walk with you through your journey.
(419) 670-7585 View (419) 670-7585
Photo of Jeremy Kwiatkowski, LPC, Licensed Professional Counselor
Jeremy Kwiatkowski
Licensed Professional Counselor, LPC
Verified Verified
Perrysburg, OH 43551
I specialize in Jungian and EMDR therapy to help clients heal and grow.
I am currently accepting new clients! Hello, My name is Jeremy Kwiatkowski I specialize in providing EMDR and Jungian therapy. Individuals ready to embark on a transformative journey towards healing and self-discovery. They're seeking relief from unresolved traumas, anxiety, and emotional blocks, yearning for a deeper understanding of themselves and a more fulfilling life. My clients aspire to break free from the grip of their past, heal emotional wounds, and cultivate a renewed sense of wholeness and purpose.
I specialize in Jungian and EMDR therapy to help clients heal and grow.
I am currently accepting new clients! Hello, My name is Jeremy Kwiatkowski I specialize in providing EMDR and Jungian therapy. Individuals ready to embark on a transformative journey towards healing and self-discovery. They're seeking relief from unresolved traumas, anxiety, and emotional blocks, yearning for a deeper understanding of themselves and a more fulfilling life. My clients aspire to break free from the grip of their past, heal emotional wounds, and cultivate a renewed sense of wholeness and purpose.
(567) 485-2646 View (567) 485-2646
Photo of Aisha Snyder, LPCC, MA, Licensed Professional Counselor
Aisha Snyder
Licensed Professional Counselor, LPCC, MA
Verified Verified
1 Endorsed
Perrysburg, OH 43551
Aisha provides EMDR therapy, which can help heal trauma, PTSD, panic, anxiety and a range of other symptoms.
“Healing may not be so much about getting better, as about letting go of everything that isn’t you- all of the expectations, all of the beliefs- and becoming who you are.” -Rachel Naomi Remen. While life is often full of beauty, it also comes with uncertainties, challenges and at times, suffering. Aisha believes therapy is an empowering tool for anyone who may be struggling to navigate through life’s challenges, adjusting to present adversity or processing unhealed trauma. Regardless of the struggle you may be facing, Aisha seeks to promote a non-judgemental and relatable approach to assisting others in establishing autonomy.
Aisha provides EMDR therapy, which can help heal trauma, PTSD, panic, anxiety and a range of other symptoms.
“Healing may not be so much about getting better, as about letting go of everything that isn’t you- all of the expectations, all of the beliefs- and becoming who you are.” -Rachel Naomi Remen. While life is often full of beauty, it also comes with uncertainties, challenges and at times, suffering. Aisha believes therapy is an empowering tool for anyone who may be struggling to navigate through life’s challenges, adjusting to present adversity or processing unhealed trauma. Regardless of the struggle you may be facing, Aisha seeks to promote a non-judgemental and relatable approach to assisting others in establishing autonomy.
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EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.