Self Esteem Therapists in Pepper Pike, OH

I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.

Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.

Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.

Are you a young adult experiencing issues of trauma, human trafficking, anxiety, or borderline personality disorders? Do you desire to try new things and be committed to finding what works for you?  Do you want relief from what you are struggling with daily? Your goals start short term, to gain confidence in the changes to your life. You would complete homework-based therapy outside of a session.

Do you want to improve your anxiety and relationships in order to improve your overall functioning? My ideal client would be someone who is ready to make changes and begin therapy. I would enjoy working with someone with goals but may need some help clarifying them and creating a plan to work toward them.

There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.

My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.

I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.

I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.

Do you feel like no one hears you? Have you been told that you are unable to be helped? Are you chronically suicidal or struggling with emotions? Do you feel like you don't fit in and are looking for a connection? Do you want to feel normal and find a connection?

Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.

People are hostages of their unremembered past - past attachments, traumas, deprivations and coping strategies. Many of these strategies were necessary for survival and adaptation in the past, but later they became useless. When later in life the unremembered past is repeated, it limits a person's freedom, creativity and happiness. One usually needs help with understanding and undoing these old, repetitive and often ineffective strategies aimed at dealing with anxiety and life.

My practice is dedicated to helping children, teens, and young adults live satisfying lives, maximizing their successful functioning at home, school, and in their relationships. I diagnose and treat a wide range of emotional and behavioral concerns. I also have specialized expertise in the treatment of adjustment and coping challenges that can accompany medical illness and in evaluation of learning challenges, attention problems, and giftedness. I offer a full range of services, including consultation/evaluation, treatment, and educational/psychological assessment. My face-to-face testing feedback and comprehensive reports provide specific recommendations tailored to the needs of the student.

I graduated from Kent State with a Master's degree in Community Counseling. I am an independently Licensed Professional Clinical Counselor in Ohio and am endorsed by the National Board for Certified Counselors. I have provided therapy for variety of mental health issues in outpatient and community settings. My specialties include early childhood, trauma, sexual behavior problems, adjustment issues, anxiety, depression, and behavioral concerns. I utilize an array of therapeutic techniques and interventions to individually tailor to each clients' needs. I enjoy working with people of all ages, and make sure my clients understand the therapy process through psychoeducation and a collaborative treatment approach.

It is my feeling that all people have an innate need to succeed in life and to discover and better understand their human potential and purpose. It is also my feeling that growth occurs when we look inward. Through thoughtful introspection, the human spirit has the opportunity to evolve and actualize in both our conscious and unconscious lives.

Undeniably, I think one of the biggest challenges each of us faces is how to create a life that is fulfilling, meaningful, and authentic in a world that is hard and complicated. While I specialize in working with both men and women who are struggling with eating disorders, I also have experience working with people who are dealing with anxiety, depression, or other mood disorders, and with people who are just simply trying to find a better path both personally and professionally.

We all face change, hardship, stress, and self-doubt. Yet we aspire for well-being, joy, and connection. As a therapist, I'll work with you to reduce your emotional stress and cultivate your own unique version of self-value. We can't control what life throws at us, but we can learn how to better cope with stress, find our voice, set boundaries, and discover comfort within the discomfort.

Catharsis Counseling CLE wants to help you create balance, peace, and healthier, more fulfilling relationships in your life. While this process can be challenging, filled with doubt and uncertainty, it can also be an opportunity for growth. You can change the way you handle life's challenges and improve the relationships that matter most to you. We are here to help! We enjoy challenging current ways of thinking to move you forward, towards your goals. Let us support you in taking those first steps toward wellness and the best version of you.

Hello! I am passionate about working with my clients and assisting them through their challenging situations. I focus on the individual within their family system and relationships. I work with individuals adults, couples, and teens/adolescents through a systemic lens. I strongly believe that individuals are the experts on their lives and that therapy is a collaborative process. I utilize evidence-based psychotherapy practices, which are systems based. I love working with families and parents as they navigate through the roller coaster ride of parenting. I welcome all people regardless of their sexual or cultural background.