Self Esteem Therapists in Pepper Pike, OH

Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.

I help people take charge of their lives. Emotions can be very powerful. They help form your self-esteem, and ultimately enable you to move forward with your goals or prevent you from achieving them.

My holistic approach integrates cognitive behavioral therapy, mindfulness practices and direct interventions that are based on your needs in the moment. I work with issues ranging from anxiety, depression, low self-esteem and sexual difficulties (couples and individuals). I help people develop emotional insight and clarity and we learn new skills to facilitate growth and balance. My purpose is to help people live more authentically, with intention and meaning. It can be difficult to find the right therapist, so I am happy to talk with you briefly to see if I am the right fit for you and can be of help.

I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.

Therapy is an effective way for individuals to make significant personal life changes and increase the ability to become more self aware. I work closely with my clients to process feelings and experiences that are challenging. I will help you to create a course of treatment that identifies realistic goals and expectations for changes. Through the therapeutic relationship we will work together to break unhealthy patterns and create new and more adaptive ways of coping and managing daily life struggles. With mutual trust, honesty and commitment, emotional and functional change is attainable. I am licensed in 3 states, SC, OH, FL.

My ideal client may or may not have an idea where his or her distress is coming from but IS motivated to make changes to alleviate that distress. Together, we will develop strategies tailored to you to help you cope with current and/or past stressors so that you may lead a more peaceful, content life. My goal with all my clients is to help them feel like the best version of themselves.

Marissa earned her Bachelor’s Degree and Master’s degree in Social Work at Cleveland State University. She is currently licensed as an Independent Social Worker in the State of Ohio and has been practicing for 15 + years working with adolescents, adults and families. Marissa has several years working in the psychiatric hospital setting addressing the needs of adults who are in an immediate crisis, and those who are seeking outpatient services. She has done therapeutic programming in high schools regarding self esteem and depression. Marissa also has experience working with couples to promote healthier relationships.

Finding fulfillment and joy comes with practicing self-compassion and understanding what leads us forward and what holds us back. Challenges are a natural part of life, and when we embrace them, we create space for new ways of thinking and find opportunities for growth and healing. Our sessions will take place in a nurturing environment, led by your unique circumstances and goals. We’ll partner together on your journey of self-exploration and renewal, and celebrate the beauty you hold within. Honoring your strengths, you'll discover strategies to become better equipped to handle stressors and shape a balanced and meaningful life.

I offer individual, couple, family and group therapy for issues including anxiety, depression, couple/family conflict, body image, college readiness. I balance acceptance, compassion and empathy with a results-oriented approach. Therapy is a partnership in which we will work on increasing self-awareness, strengthening relationships, building skills, and making life changes. I draw from my experience and training in Gestalt Couple, Family, Individual and Group Therapy, Maudsley Family Based Treatment, CBT, DBT, and SPACE for children with anxiety.

Now scheduling Adult ADHD evaluations! Hello, I'm Lana! I am passionate about working one on one with clients in a comforting, accepting, and collaborative environment. I'm determined to help my clients gain the ability to heal and grow.

I guide clients to gain insight and soulutions to their issues; emotions, life/relationship challenges and stressors. My experience and training uniquely qualify me to help guide individuals, spouses/partners, and couples struggling with sexual compulsivity issues, sexuality issues, affairs, co-dependency, and trauma. Also, I have extensive experience assisting clients navigate through the process of healing from divorce/relationship break-up. My approach with clients is empathic, solution focused and validating.

Life can be a struggle and feel overwhelming sometimes. We all need to have a safe place to process our unique experiences and our feelings. I work with people who are suffering from the impacts of daily stressors, anxiety, loss, relationship conflicts, or work issues. I also help people who want to begin a journey of self-reflection and development, Together we will set your personal goals and find solutions to achieve your goals, aspirations and enhance your happiness. I work with clients to identify daily stressors as well as past experiences that can interfere in living their authentic self.

I have experience working with individuals from diverse backgrounds who are healing from depression, complex PTSD, anxiety, life-adjustment issues, grief and interpersonal difficulties, Although I work with all issues, some specialties are relationship issues, narcissistic and relational abuse, and trauma. I have specialized training and several years experience working with addiction in treatment centers and helping families of addicts.

It's important to note that I am NOT a Social Media influencer and your therapy will not end up anywhere outside the therapy office! Your feeling comfortable is a goal in therapy. Specifically, I specialize in working with COUPLES IN CRISIS, as well as with Men who are having difficulties in their relationships. I help couples navigate safely and WTHOUT BLAME through relational issues such as reactivity, betrayal, and intimacy issues and work towards a dialogue where both people feel seen and heard. In our work I come from a place that does not see people as problems but rather are suffering the effects of problems.

I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.

My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.

I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.

Do you want to improve your anxiety and relationships in order to improve your overall functioning? My ideal client would be someone who is ready to make changes and begin therapy. I would enjoy working with someone with goals but may need some help clarifying them and creating a plan to work toward them.

Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.