Humanistic Therapists in Pepper Pike, OH
![Photo of Claire Whiteman, LPCC-S, ATR, Counselor](https://photos.psychologytoday.com/1fc62959-135d-43f3-9fb3-63504016bbc4/2/320x400.jpeg)
I utilize evidence based, integrative approaches such as EMDR, Attachment, Strength Based, Humanistic, Trauma Informed, CBT, Mindfulness and Art Therapy.
Each of us holds a unique place in this world, even when we are struggling through our darkest moments. I aim to provide a nonjudgmental environment that allows you to feel safe, encourages personal growth, embraces your strengths, increases self-compassion, and promotes healing. Asking for help takes courage! My goal is to assist you in finding ways to be more equipped to handle your life stressors, whatever those are.
I utilize evidence based, integrative approaches such as EMDR, Attachment, Strength Based, Humanistic, Trauma Informed, CBT, Mindfulness and Art Therapy.
Each of us holds a unique place in this world, even when we are struggling through our darkest moments. I aim to provide a nonjudgmental environment that allows you to feel safe, encourages personal growth, embraces your strengths, increases self-compassion, and promotes healing. Asking for help takes courage! My goal is to assist you in finding ways to be more equipped to handle your life stressors, whatever those are.
![Photo of Solomon Zaraa, DO](https://photos.psychologytoday.com/234dc4c0-3e98-4a91-a974-b8ba74dfc3f0/1/320x400.jpeg)
Zaraa uses a humanistic and person-centered interview style with trauma-informed approaches to create an empathic environment for your treatment.
Solomon Zaraa, DO is board-certified in both General Psychiatry and Child & Adolescent Psychiatry. He has expertise in medication management in all mental health disorders including ADHD, behavioral disorders, depression and other mood disorders, anxiety, panic, PTSD and other trauma-related conditions, and autism.
Zaraa uses a humanistic and person-centered interview style with trauma-informed approaches to create an empathic environment for your treatment.
Solomon Zaraa, DO is board-certified in both General Psychiatry and Child & Adolescent Psychiatry. He has expertise in medication management in all mental health disorders including ADHD, behavioral disorders, depression and other mood disorders, anxiety, panic, PTSD and other trauma-related conditions, and autism.
![Photo of Gila Shapiro, MA, MFT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/b9deacbf-52d7-4e47-94d3-8d5e84fe69b7/1/320x400.jpeg)
Gila Shapiro
Marriage & Family Therapist, MA, MFT, CST
Verified Verified
Pepper Pike, OH 44124 (Online Only)
My holistic approach integrates cognitive behavioral therapy, mindfulness practices and direct interventions that are based on your needs in the moment. I work with issues ranging from anxiety, depression, low self-esteem and sexual difficulties (couples and individuals). I help people develop emotional insight and clarity and we learn new skills to facilitate growth and balance. My purpose is to help people live more authentically, with intention and meaning. It can be difficult to find the right therapist, so I am happy to talk with you briefly to see if I am the right fit for you and can be of help.
My holistic approach integrates cognitive behavioral therapy, mindfulness practices and direct interventions that are based on your needs in the moment. I work with issues ranging from anxiety, depression, low self-esteem and sexual difficulties (couples and individuals). I help people develop emotional insight and clarity and we learn new skills to facilitate growth and balance. My purpose is to help people live more authentically, with intention and meaning. It can be difficult to find the right therapist, so I am happy to talk with you briefly to see if I am the right fit for you and can be of help.
![Photo of Tara Lemasters, MA, (L)PC, CMAT, CSAT-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3f71a3ed-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tara Lemasters
Licensed Professional Counselor, MA, (L)PC, CMAT, CSAT-S
Verified Verified
Pepper Pike, OH 44124
I guide clients to gain insight and soulutions to their issues; emotions, life/relationship challenges and stressors. My experience and training uniquely qualify me to help guide individuals, spouses/partners, and couples struggling with sexual compulsivity issues, sexuality issues, affairs, co-dependency, and trauma. Also, I have extensive experience assisting clients navigate through the process of healing from divorce/relationship break-up. My approach with clients is empathic, solution focused and validating.
I guide clients to gain insight and soulutions to their issues; emotions, life/relationship challenges and stressors. My experience and training uniquely qualify me to help guide individuals, spouses/partners, and couples struggling with sexual compulsivity issues, sexuality issues, affairs, co-dependency, and trauma. Also, I have extensive experience assisting clients navigate through the process of healing from divorce/relationship break-up. My approach with clients is empathic, solution focused and validating.
![Photo of Macey Hawout, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a65438f3-438c-4b1d-b03d-68732009a84d/2/320x400.png)
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
![Photo of Dr. Noriyo Shoji-Schaffner, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/29505575-7fe5-4eda-9027-8d5f8df9b049/2/320x400.png)
Dr. Noriyo Shoji-Schaffner
Licensed Professional Counselor, PhD, LPC
Verified Verified
Pepper Pike, OH 44124
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
![Photo of Rachel Keay-McVay, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3227dc1e-0815-47f5-b653-3974458d9345/1/320x400.png)
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
![Photo of Diana Cofsky, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f7081298-52d6-4624-a432-9e2f4a0613c5/1/320x400.png)
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
![Photo of Amy L Luzar, MSSA, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5a90fe32-a34a-4be0-ad62-7b8443fcf4b2/1/320x400.jpeg)
Amy L Luzar
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
5 Endorsed
Pepper Pike, OH 44124
I offer individual, couple, family and group therapy for issues including anxiety, depression, couple/family conflict, body image, college readiness. I balance acceptance, compassion and empathy with a results-oriented approach. Therapy is a partnership in which we will work on increasing self-awareness, strengthening relationships, building skills, and making life changes. I draw from my experience and training in Gestalt Couple, Family, Individual and Group Therapy, Maudsley Family Based Treatment, CBT, DBT, and SPACE for children with anxiety.
I offer individual, couple, family and group therapy for issues including anxiety, depression, couple/family conflict, body image, college readiness. I balance acceptance, compassion and empathy with a results-oriented approach. Therapy is a partnership in which we will work on increasing self-awareness, strengthening relationships, building skills, and making life changes. I draw from my experience and training in Gestalt Couple, Family, Individual and Group Therapy, Maudsley Family Based Treatment, CBT, DBT, and SPACE for children with anxiety.
![Photo of Sarah Dietrich, MSSA, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb6a3e6a-5fa6-4062-aba5-675701f222ed/3/320x400.jpeg)
Sarah Dietrich
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
2 Endorsed
Pepper Pike, OH 44124
Undeniably, I think one of the biggest challenges each of us faces is how to create a life that is fulfilling, meaningful, and authentic in a world that is hard and complicated. While I specialize in working with both men and women who are struggling with eating disorders, I also have experience working with people who are dealing with anxiety, depression, or other mood disorders, and with people who are just simply trying to find a better path both personally and professionally.
Undeniably, I think one of the biggest challenges each of us faces is how to create a life that is fulfilling, meaningful, and authentic in a world that is hard and complicated. While I specialize in working with both men and women who are struggling with eating disorders, I also have experience working with people who are dealing with anxiety, depression, or other mood disorders, and with people who are just simply trying to find a better path both personally and professionally.
![Photo of Olivia Campbell, MEd, LPCC, Counselor](https://photos.psychologytoday.com/ed6f2386-fe62-4f33-b045-c69514af5b25/1/320x400.jpeg)
Olivia Campbell
Counselor, MEd, LPCC
Verified Verified
5 Endorsed
Pepper Pike, OH 44124 (Online Only)
Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.
Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.
![Photo of Suzanne Gord, MSEd, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/c4abda55-ed6b-4e87-bc77-2210dda0be7c/1/320x400.png)
Suzanne Gord
Licensed Professional Counselor, MSEd, LPC, MA
Verified Verified
Pepper Pike, OH 44124 (Online Only)
If you’re looking for a peaceful space to help you sort out stressful thoughts and discover new insights, I can help. As a person-centered counselor, I believe you have the potential to find the answers you seek. My role is to collaborate and guide you along the way. I’m a Certified Clinical Anxiety Treatment Professional (CCATP). This means I have specialized training in exploring the causes and treatment of anxiety and panic disorders. Along with talk therapy, I use techniques such as mindfulness, movement, grounding, and breathwork.
If you’re looking for a peaceful space to help you sort out stressful thoughts and discover new insights, I can help. As a person-centered counselor, I believe you have the potential to find the answers you seek. My role is to collaborate and guide you along the way. I’m a Certified Clinical Anxiety Treatment Professional (CCATP). This means I have specialized training in exploring the causes and treatment of anxiety and panic disorders. Along with talk therapy, I use techniques such as mindfulness, movement, grounding, and breathwork.
![Photo of Jason Decker, Pre-Licensed Professional](https://photos.psychologytoday.com/ce72f4d7-3e63-485d-8631-5755f57cbe22/2/320x400.jpeg)
I believe we all have the innate capacity for growth and change, and sometimes we need help to do so. Entering therapy is a significant step, and I am honored to work with people who have decided to begin their path toward healing. I work with adults, teenagers, and couples who are dealing with trauma, relationship issues, depression, anxiety, grief, eating disorders, and developmental crises. Using a strengths-based approach, together we will explore difficult thoughts, emotions, and behaviors from a non-judgmental perspective and chart new fulfilling paths.
I believe we all have the innate capacity for growth and change, and sometimes we need help to do so. Entering therapy is a significant step, and I am honored to work with people who have decided to begin their path toward healing. I work with adults, teenagers, and couples who are dealing with trauma, relationship issues, depression, anxiety, grief, eating disorders, and developmental crises. Using a strengths-based approach, together we will explore difficult thoughts, emotions, and behaviors from a non-judgmental perspective and chart new fulfilling paths.
![Photo of Cynthia J Tepper, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7bbf334d-38f0-4ee1-90f0-e4e117f27b4a/3/320x400.jpeg)
Cynthia J Tepper
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Pepper Pike, OH 44124 (Online Only)
Waitlist for new clients
I enjoy and specialize in treating adults navigating experiences including; women's issues, anxiety, depression, grief/loss, and supporting parents of LGBTQIA+ children. I believe fully in the collaborative nature of the therapeutic relationship. The issues and experiences unique to parents of LGBTQIA+ folks are an area of expertise and interest in my work. I enjoy working with clients to acquire the insight to change ineffective patterns with an emphasis on compassionate understanding, empowerment and affirmation. I believe wholeheartedly in helping clients discover their resiliency and comfort within their unique experiences.
I enjoy and specialize in treating adults navigating experiences including; women's issues, anxiety, depression, grief/loss, and supporting parents of LGBTQIA+ children. I believe fully in the collaborative nature of the therapeutic relationship. The issues and experiences unique to parents of LGBTQIA+ folks are an area of expertise and interest in my work. I enjoy working with clients to acquire the insight to change ineffective patterns with an emphasis on compassionate understanding, empowerment and affirmation. I believe wholeheartedly in helping clients discover their resiliency and comfort within their unique experiences.
![Photo of Crystal Carmany, PCC , LMFT](https://photos.psychologytoday.com/787b2c6e-fdd3-408b-8de5-7e45c2d3854d/1/320x400.png)
Crystal Carmany
Licensed Professional Clinical Counselor, PCC , LMFT
Verified Verified
Pepper Pike, OH 44124 (Online Only)
When you are neurodivergent, it can feel like you never quite 'fit'. It can feel lonely and isolating. Neurodiversity affirming counseling can help you find your place in the world and embrace your unique gifts and strengths. It can also help you to deal with the past, which may mean coming to terms with years of feeling misunderstood.
When you are neurodivergent, it can feel like you never quite 'fit'. It can feel lonely and isolating. Neurodiversity affirming counseling can help you find your place in the world and embrace your unique gifts and strengths. It can also help you to deal with the past, which may mean coming to terms with years of feeling misunderstood.
![Photo of Jill C Baird, PhD, CST, Psychologist](https://photos.psychologytoday.com/3c771a0f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jill C Baird
Psychologist, PhD, CST
Verified Verified
3 Endorsed
Pepper Pike, OH 44124
Not accepting new clients
My approach to therapy is based on the fundamental belief that, even in the most difficult times, there are opportunities for growth. As a humanistic-constructivist therapist, I believe the strength of the therapy relationship is fundamental to the success of therapy. Thus, I attend closely to the quality of the relationship and aim to create a warm, respectful, and validating environment in which the person feels safe enough to talk about difficult and painful issues. At the same time, through gentle challenge, and empathic, genuine feedback, I offer clients the opportunity to explore avenues for healing and change.
My approach to therapy is based on the fundamental belief that, even in the most difficult times, there are opportunities for growth. As a humanistic-constructivist therapist, I believe the strength of the therapy relationship is fundamental to the success of therapy. Thus, I attend closely to the quality of the relationship and aim to create a warm, respectful, and validating environment in which the person feels safe enough to talk about difficult and painful issues. At the same time, through gentle challenge, and empathic, genuine feedback, I offer clients the opportunity to explore avenues for healing and change.
More Therapists Nearby
![Photo of Tonya Gragg-McCoy, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9fc98e41-1bc3-461c-a0ab-cb63c722fb67/1/320x400.png)
Hello! I am a Licensed Clinical Social Worker with over 10 years of behavioral health and psychotherapy experience in settings such as community and residential care, hospitals, and inpatient and outpatient facilities. My skills include working with rural populations and adults with mental illness such as bipolar disorder, PTSD, and alcohol and drug issues. Through my collaborative, person-centered, trauma-informed approach, I help my clients define what their own version of success looks like. I use a variety of tools such as motivational interviewing and cognitive behavioral therapy to develop individual care for my clients.
Hello! I am a Licensed Clinical Social Worker with over 10 years of behavioral health and psychotherapy experience in settings such as community and residential care, hospitals, and inpatient and outpatient facilities. My skills include working with rural populations and adults with mental illness such as bipolar disorder, PTSD, and alcohol and drug issues. Through my collaborative, person-centered, trauma-informed approach, I help my clients define what their own version of success looks like. I use a variety of tools such as motivational interviewing and cognitive behavioral therapy to develop individual care for my clients.
![Photo of Adina Bloom Lewkowicz, MSSA, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45fb6546-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Adina Bloom Lewkowicz
Clinical Social Work/Therapist, MSSA, LISW
Verified Verified
South Euclid, OH 44121 (Online Only)
As a fellow traveler on the journey of life with a helpful background and expertise, I offer support, opportunities for increased self-awareness and paths to transformation. I provide a mirror to more closely examine and refine our life journeys, increasing happiness, self-confidence and enjoyable relationships
As a fellow traveler on the journey of life with a helpful background and expertise, I offer support, opportunities for increased self-awareness and paths to transformation. I provide a mirror to more closely examine and refine our life journeys, increasing happiness, self-confidence and enjoyable relationships
![Photo of Bronwyn Simms, LPCC-S](https://photos.psychologytoday.com/12ab4f9f-9264-46c4-8663-b6f28d4c9c8c/2/320x400.jpeg)
Bronwyn Simms
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Cleveland, OH 44124
People often need support in navigating life’s challenges, and everyone's needs are different. I believe the foundation of therapy is a relationship built on trust and respect, where each person is the expert of their own life. My role is to help you gain insight into how old stories or limiting beliefs may be affecting your current outlook, to help you learn skills to manage stress and difficult emotions, and to guide you toward developing methods to improve communication, confidence, and overall wellness.
People often need support in navigating life’s challenges, and everyone's needs are different. I believe the foundation of therapy is a relationship built on trust and respect, where each person is the expert of their own life. My role is to help you gain insight into how old stories or limiting beliefs may be affecting your current outlook, to help you learn skills to manage stress and difficult emotions, and to guide you toward developing methods to improve communication, confidence, and overall wellness.
![Photo of Lydia Mahaney, LPCC](https://photos.psychologytoday.com/762e680d-234c-4a16-a06d-6b78b7500be2/3/320x400.jpeg)
Lydia Mahaney
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Gates Mills, OH 44040 (Online Only)
Navigating grief can feel like a solitary journey, yet it's a path we all tread at some point. Whether you're mourning a loved one, adjusting to life's upheavals, or grappling with profound changes, I'm here to offer you a safe haven. As someone who specializes in women's issues, I understand the unique challenges women face in these times. Together, we'll honor your unique experience and gently unravel its complexities. Your story matters deeply, and your pain deserves compassionate understanding. Let me accompany you through this labyrinth of emotions towards healing and renewed clarity. You don't have to face this alone.
Navigating grief can feel like a solitary journey, yet it's a path we all tread at some point. Whether you're mourning a loved one, adjusting to life's upheavals, or grappling with profound changes, I'm here to offer you a safe haven. As someone who specializes in women's issues, I understand the unique challenges women face in these times. Together, we'll honor your unique experience and gently unravel its complexities. Your story matters deeply, and your pain deserves compassionate understanding. Let me accompany you through this labyrinth of emotions towards healing and renewed clarity. You don't have to face this alone.
See more therapy options for Pepper Pike
Nearby Humanistic Therapists Searches for Pepper Pike
- Beachwood
- Chagrin Falls
- Cleveland Heights
- Euclid
- Lyndhurst
- Mayfield Heights
- Moreland Hills
- Shaker Heights
- Solon
- South Euclid
- Willoughby Hills
- Woodmere
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.