Anxiety Therapists in Pataskala, OH
Katie Gilbert
Clinical Social Work/Therapist, LISW
Verified Verified
Pataskala, OH 43062 (Online Only)
I believe in the importance of treating the whole person, utilizing motivational interviewing, EMDR, and DBT informed techniques to treat depression, anxiety, anger, trauma, grief, stress, low self-esteem, etc.
I am a licensed independent social worker and have been in the field for more than 15 years, working with a variety of backgrounds and cultures. My holistic focus is on helping people work through whatever might be holding them back and giving them the tools to live happily, guiding them to make the choices and decisions that are right for them. Using a nonjudgmental approach, all are welcome, whether the issue may seem big or small. Together we will work through negative beliefs and get to the root of the matter, freeing you to live life the way you choose.
I believe in the importance of treating the whole person, utilizing motivational interviewing, EMDR, and DBT informed techniques to treat depression, anxiety, anger, trauma, grief, stress, low self-esteem, etc.
I am a licensed independent social worker and have been in the field for more than 15 years, working with a variety of backgrounds and cultures. My holistic focus is on helping people work through whatever might be holding them back and giving them the tools to live happily, guiding them to make the choices and decisions that are right for them. Using a nonjudgmental approach, all are welcome, whether the issue may seem big or small. Together we will work through negative beliefs and get to the root of the matter, freeing you to live life the way you choose.
Hannah Gaskins
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Pataskala, OH 43062 (Online Only)
You cry, probably more than you feel like you should. The anxiety is burying you alive and you feel as though there is just no way out of the pile of stressors. You often wonder... 'What is wrong with me?', 'Why can't I just be happy?', 'Why don't I like myself?' You want to live a life of joy, without the racing thoughts and flashbacks of random anxiety-driven events, and without feeling miserable every day. You want to love yourself again and work on improving your maladaptive habits.
You cry, probably more than you feel like you should. The anxiety is burying you alive and you feel as though there is just no way out of the pile of stressors. You often wonder... 'What is wrong with me?', 'Why can't I just be happy?', 'Why don't I like myself?' You want to live a life of joy, without the racing thoughts and flashbacks of random anxiety-driven events, and without feeling miserable every day. You want to love yourself again and work on improving your maladaptive habits.
Ebenezer Counseling & Consulting
Licensed Professional Counselor, LPC
Verified Verified
Pataskala, OH 43062
I strive to be a non- anxious presence, a rock of help in hard times.
Immediate Availability! I have Saturday appointments! Telehealth and In Office! Carl has a passion to be with the hurting and to make quality counseling affordable to anyone who is ready to work on themselves. Carl has 7 years of experience counseling adults struggling with life stressors, anxiety and depression. I have experience working with people of diverse races and life stages. He will work with you from a place of empathy.
I strive to be a non- anxious presence, a rock of help in hard times.
Immediate Availability! I have Saturday appointments! Telehealth and In Office! Carl has a passion to be with the hurting and to make quality counseling affordable to anyone who is ready to work on themselves. Carl has 7 years of experience counseling adults struggling with life stressors, anxiety and depression. I have experience working with people of diverse races and life stages. He will work with you from a place of empathy.
Loreta R De Zuniga-Bandiera
Clinical Social Work/Therapist, LMSW , OIFP
Verified Verified
Pataskala, OH 43062 (Online Only)
I have years of experience working with at risk children and their families. I work with women, complex trauma, childhood trauma , sexual abuse, anxiety disorders, teen girls struggling with depression, anxiety, eating disorders, self harm. I also specialize in domestic violence. I use a play-based client centered approach tailored to each individual or family. I take a non-conventional laid-back approach to therapy, using Art, and Yoga in my sessions to improve symptoms of Anxiety, Depression, and PTSD.
I have years of experience working with at risk children and their families. I work with women, complex trauma, childhood trauma , sexual abuse, anxiety disorders, teen girls struggling with depression, anxiety, eating disorders, self harm. I also specialize in domestic violence. I use a play-based client centered approach tailored to each individual or family. I take a non-conventional laid-back approach to therapy, using Art, and Yoga in my sessions to improve symptoms of Anxiety, Depression, and PTSD.
Cook Counseling and Consulting Inc.
Clinical Social Work/Therapist, MSW, LISW-S, LCSW-QS, CCTP
Verified Verified
3 Endorsed
Pataskala, OH 43062
Hi there! We are Cook Counseling and Consulting Inc., a group of psychotherapists with diverse experiences and specialties. We work with clients with various concerns, including depression, anxiety, relationship issues, career challenges, BPD, and trauma. We use a combination of Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Couples Therapy, and Trauma Focused therapies. We believe in treating everyone with respect and working with clients and couples to identify strengths and develop the skills to navigate life's challenges. We also offer supervision for LSWs seeking independent licensure.
Hi there! We are Cook Counseling and Consulting Inc., a group of psychotherapists with diverse experiences and specialties. We work with clients with various concerns, including depression, anxiety, relationship issues, career challenges, BPD, and trauma. We use a combination of Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), Couples Therapy, and Trauma Focused therapies. We believe in treating everyone with respect and working with clients and couples to identify strengths and develop the skills to navigate life's challenges. We also offer supervision for LSWs seeking independent licensure.
Book with me now by clicking on my website! Do you feel like the demands of life make it hard to find balance in prioritizing your own needs? Are you struggling to break free of unhealthy habits? Navigating the various chapters in life can be challenging, you are not alone in this struggle. I specialize in dual diagnosis including depression, anxiety, substance use, bipolar disorder, and life transitions. I strive to work collaboratively with my clients as I acknowledge you are the expert of your own life. I utilize various interventions to build client empowerment through value based discussions and self-exploration.
Book with me now by clicking on my website! Do you feel like the demands of life make it hard to find balance in prioritizing your own needs? Are you struggling to break free of unhealthy habits? Navigating the various chapters in life can be challenging, you are not alone in this struggle. I specialize in dual diagnosis including depression, anxiety, substance use, bipolar disorder, and life transitions. I strive to work collaboratively with my clients as I acknowledge you are the expert of your own life. I utilize various interventions to build client empowerment through value based discussions and self-exploration.
Robert Murman
Counselor, LPCC-S
Verified Verified
Pataskala, OH 43062 (Online Only)
Waitlist for new clients
Within a safe environment I will help you to face your fears and insecurities, realize strengths and resources, and gain the strength of character to develop your unique purpose and meaning for life.
Do you feel anxious and stressed most of the time? Are you unhappy with the relationships in your life? Would you like to feel close to your partner? Is someone you know complaining about your drinking or substance use? Do you feel worthless or does life seem hopeless? Do you view yourself as ready and willing to change your behavior? If you answered yes to any of these questions then please contact me. I can help. Since 1982 I have been providing psychotherapy to adults and couples. Using treatments that work we will find a solution to your concerns!
Within a safe environment I will help you to face your fears and insecurities, realize strengths and resources, and gain the strength of character to develop your unique purpose and meaning for life.
Do you feel anxious and stressed most of the time? Are you unhappy with the relationships in your life? Would you like to feel close to your partner? Is someone you know complaining about your drinking or substance use? Do you feel worthless or does life seem hopeless? Do you view yourself as ready and willing to change your behavior? If you answered yes to any of these questions then please contact me. I can help. Since 1982 I have been providing psychotherapy to adults and couples. Using treatments that work we will find a solution to your concerns!
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
I possess experience in numerous specialties, such as depression, anxiety, self-esteem, addiction, trauma, anger management, coping skills, grief, relationship concerns, & PTSD.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
I possess experience in numerous specialties, such as depression, anxiety, self-esteem, addiction, trauma, anger management, coping skills, grief, relationship concerns, & PTSD.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.
I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.
While I primarily specialize in anxiety and depression, I have worked with individuals who fall throughout the mental health spectrum.
I'm here to an unbiased listener, with the goal to work together to understand your needs and build a trusting relationship. I like to utilize a holistic approach as mind, body, and spirit. These are the foundation of who we are. I work to create a non-judgmental, relaxed and sometimes fun environment where we can work together to reach your goals. I pride myself on being flexible and adapting to me clients needs and meeting them where they are. I am continually trying to better myself professionally by working under the supervision of Sharon K Wiliston-Benadum, LPCC-S, E.0900057-Supv.
While I primarily specialize in anxiety and depression, I have worked with individuals who fall throughout the mental health spectrum.
I'm here to an unbiased listener, with the goal to work together to understand your needs and build a trusting relationship. I like to utilize a holistic approach as mind, body, and spirit. These are the foundation of who we are. I work to create a non-judgmental, relaxed and sometimes fun environment where we can work together to reach your goals. I pride myself on being flexible and adapting to me clients needs and meeting them where they are. I am continually trying to better myself professionally by working under the supervision of Sharon K Wiliston-Benadum, LPCC-S, E.0900057-Supv.
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Andie Loiseau
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PBJ Connections, Inc.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
I have a lot of experience working with depression, anxiety, life adjustments, and also specialize in working with domestic violence, sexual abuse, and oncology.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
I have a lot of experience working with depression, anxiety, life adjustments, and also specialize in working with domestic violence, sexual abuse, and oncology.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
Tracy Wheeler
Clinical Social Work/Therapist, MSW, LISW-S, LICDC
Verified Verified
Pataskala, OH 43062
I want to help those who have struggled with negative dialogue, past trauma impacting life experiences and relationships, and anxiety related to situations.
I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.
I want to help those who have struggled with negative dialogue, past trauma impacting life experiences and relationships, and anxiety related to situations.
I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.
I remember my first call to a counseling agency, I was in tears telling the receptionist I needed help with my anxiety.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
I remember my first call to a counseling agency, I was in tears telling the receptionist I needed help with my anxiety.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
My ideal client is ready to do the hard work of making real change in their life. Sometimes, people think change has to be big to start therapeutic services; it doesn’t. Sometimes, learning to breathe, decrease anxiety, and be more mindful of your strengths can become a great asset. Therapy doesn’t have to be forever; sometimes, you just need help getting through the now. I help individuals & families dealing with chronic illnesses and end of life. At times like those, crises often happen: medical conflict, spiritual conflict, familial conflict, financial concerns, housing and food insecurity.
Do you want to improve your anxiety and relationships in order to improve your overall functioning? My ideal client would be someone who is ready to make changes and begin therapy. I would enjoy working with someone with goals but may need some help clarifying them and creating a plan to work toward them.
Do you want to improve your anxiety and relationships in order to improve your overall functioning? My ideal client would be someone who is ready to make changes and begin therapy. I would enjoy working with someone with goals but may need some help clarifying them and creating a plan to work toward them.
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/ phobias that are preventing you from your goals.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/ phobias that are preventing you from your goals.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
See more therapy options for Pataskala
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.