Grief Therapists in Ottawa County, OH

Photo of Nichole Nitschke - Nichole Nitschke, LPCC
Nichole Nitschke
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Genoa, OH 43430
Whether you want to feel better, sleep better, think and focus better, communicate better, have a better connection with people, it all comes down to living a better life. I help people to achieve any goal, whether it's using hypnosis to kick a bad habit, such as smoking or overeating; or changing negative beliefs, such as not being good enough; or tending to grief and loss by obtaining closure, insight or a deeper understanding of why something ended the way it did, or learning meditation and mindfulness to assist with reaching their full potential. I create a customized approach that suits each client's individual preferences.
Whether you want to feel better, sleep better, think and focus better, communicate better, have a better connection with people, it all comes down to living a better life. I help people to achieve any goal, whether it's using hypnosis to kick a bad habit, such as smoking or overeating; or changing negative beliefs, such as not being good enough; or tending to grief and loss by obtaining closure, insight or a deeper understanding of why something ended the way it did, or learning meditation and mindfulness to assist with reaching their full potential. I create a customized approach that suits each client's individual preferences.
(419) 780-6697 View (419) 780-6697
Photo of Nicki A Sherman - Co-Pilot Counseling, LLC, MA, LPCC-S, LICDC-S, Counselor
Co-Pilot Counseling, LLC
Counselor, MA, LPCC-S, LICDC-S
Verified Verified
Oak Harbor, OH 43449
At Co-Pilot Counseling, we believe healing is possible from: depression, anger, anxiety, grief, abuse/trauma, adoption/attachment issues, and all types of addiction. Nicki Sherman founded Co-Pilot in 2003 and today we are a group of experienced counselors who are in-network with most commercial insurances, Ohio medicaid, and EAP companies. We schedule your first appointment asap, offer evening sessions, and file insurance claims for you. As clinical supervisor, Nicki ensures that all counselors provide quality care close to home.
At Co-Pilot Counseling, we believe healing is possible from: depression, anger, anxiety, grief, abuse/trauma, adoption/attachment issues, and all types of addiction. Nicki Sherman founded Co-Pilot in 2003 and today we are a group of experienced counselors who are in-network with most commercial insurances, Ohio medicaid, and EAP companies. We schedule your first appointment asap, offer evening sessions, and file insurance claims for you. As clinical supervisor, Nicki ensures that all counselors provide quality care close to home.
(419) 492-8673 View (419) 492-8673
Photo of Emily Gibson, MS, LPCC
Emily Gibson
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
Port Clinton, OH 43452
My focus is trauma/PTSD/CPTSD, mood/anxiety issues, grief, eating disorders, adult children of emotionally immature parents, and narcissistic abuse recovery.
Such a major step you’re taking right now, seeking out therapeutic support to work towards healing when much of life is uncertain, stressful, and just hard sometimes. It can be helpful to have someone to talk to who will listen, guide, and support you. We’ll collaborate to help you recognize, understand, and learn to manage your emotions, motivations, experiences, relationships, and behaviors - you too can have a happier, healthier life! Together we'll build a toolkit of resources you can use in your daily life to bring about increased peace, decreased stress, and a wider "Window of Tolerance." It's okay to ask for help sometimes!
My focus is trauma/PTSD/CPTSD, mood/anxiety issues, grief, eating disorders, adult children of emotionally immature parents, and narcissistic abuse recovery.
Such a major step you’re taking right now, seeking out therapeutic support to work towards healing when much of life is uncertain, stressful, and just hard sometimes. It can be helpful to have someone to talk to who will listen, guide, and support you. We’ll collaborate to help you recognize, understand, and learn to manage your emotions, motivations, experiences, relationships, and behaviors - you too can have a happier, healthier life! Together we'll build a toolkit of resources you can use in your daily life to bring about increased peace, decreased stress, and a wider "Window of Tolerance." It's okay to ask for help sometimes!
(567) 278-9368 View (567) 278-9368
Photo of Nycola A Bouck - Abundant Life Counseling & Consulting Svcs LLC, MSW, LISW-S, Clinical Social Work/Therapist
Abundant Life Counseling & Consulting Svcs LLC
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Port Clinton, OH 43452
you! ADHD▪️ANXIETY▪️DEPRESSION ▪️ GRIEF & LOSS▪️ANGER▪️DIVORCE & BREAKUPS▪️TRAUMA/ABUSE▪️PEACE & PURPOSE▪️BOUNDARIES▪️PERSONAL DEVELOPMENT▪️FAMILY CONFLICT MANAGEMENT▪️COGNITIVE BEHAVIORAL THERAPY▪️CHRISTIAN-BASED THERAPY▪️RELATIONSHIP THERAPY ▪️SUBSTANCE ABUSE.
Welcome to Abundant Life! Professional, Private, Convenient, Effective. Offering individual, relationship and family counseling, mindset coaching, as well as parent education & support online or in our Huron office. At Abundant Life we recognize that careers, businesses, school and busy schedules require nontraditional appointment times and methods. Therefore we offer evening and weekend appointments and telehealth sessions. Abundant Life is here to help develop the skills and mindset you need to live beyond daily circumstances so you can LIVE FULLY. Experience Help, Hope and Healing from the Hurts, Habits and Hang-ups of life.
you! ADHD▪️ANXIETY▪️DEPRESSION ▪️ GRIEF & LOSS▪️ANGER▪️DIVORCE & BREAKUPS▪️TRAUMA/ABUSE▪️PEACE & PURPOSE▪️BOUNDARIES▪️PERSONAL DEVELOPMENT▪️FAMILY CONFLICT MANAGEMENT▪️COGNITIVE BEHAVIORAL THERAPY▪️CHRISTIAN-BASED THERAPY▪️RELATIONSHIP THERAPY ▪️SUBSTANCE ABUSE.
Welcome to Abundant Life! Professional, Private, Convenient, Effective. Offering individual, relationship and family counseling, mindset coaching, as well as parent education & support online or in our Huron office. At Abundant Life we recognize that careers, businesses, school and busy schedules require nontraditional appointment times and methods. Therefore we offer evening and weekend appointments and telehealth sessions. Abundant Life is here to help develop the skills and mindset you need to live beyond daily circumstances so you can LIVE FULLY. Experience Help, Hope and Healing from the Hurts, Habits and Hang-ups of life.
(567) 205-3667 View (567) 205-3667
Photo of Amy Boggs, LISW, Clinical Social Work/Therapist
Amy Boggs
Clinical Social Work/Therapist, LISW
Verified Verified
Port Clinton, OH 43452  (Online Only)
Are you feeling overwhelmed, isolated, or struggling with self-worth? You want a supportive, empathetic therapist to help you navigate these emotions and life challenges. Your goal is to feel valued, understood, and empowered to overcome hurdles. You seek a therapist who listens deeply and provides a non-judgmental space for self-discovery and growth.
Are you feeling overwhelmed, isolated, or struggling with self-worth? You want a supportive, empathetic therapist to help you navigate these emotions and life challenges. Your goal is to feel valued, understood, and empowered to overcome hurdles. You seek a therapist who listens deeply and provides a non-judgmental space for self-discovery and growth.
(567) 430-3830 View (567) 430-3830
Photo of Wendy McCarthy, MSW, LISW, Clinical Social Work/Therapist
Wendy McCarthy
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Lakeside Marblehead, OH 43440  (Online Only)
Discreet, professional, experienced, compassionate...REAL. As a seasoned social worker, I provide mental and behavioral health treatment, via virtual care, throughout Ohio. I utilize cognitive behavioral therapy as a means of helping clients discover their own answers. I believe in working beside you, meeting you where you are, challenging you at times and encouraging you every step of the way!!
Discreet, professional, experienced, compassionate...REAL. As a seasoned social worker, I provide mental and behavioral health treatment, via virtual care, throughout Ohio. I utilize cognitive behavioral therapy as a means of helping clients discover their own answers. I believe in working beside you, meeting you where you are, challenging you at times and encouraging you every step of the way!!
(419) 314-4205 View (419) 314-4205
Photo of Sue Lonsway, MEd, PCC, Counselor
Sue Lonsway
Counselor, MEd, PCC
Verified Verified
2 Endorsed
Marblehead, OH 43440  (Online Only)
For those who are open to it, working on your life holistically can happen simultaneously as you work on other issues and the benefits will be physical as well as mental. A holistic approach to your treatment means that all aspects of your health are taken into account. Rather than approach your problem from one angle, it can be worked on from many angles to increase the likelihood that you will not only meet your goals for change, but improve your overall health as well.
For those who are open to it, working on your life holistically can happen simultaneously as you work on other issues and the benefits will be physical as well as mental. A holistic approach to your treatment means that all aspects of your health are taken into account. Rather than approach your problem from one angle, it can be worked on from many angles to increase the likelihood that you will not only meet your goals for change, but improve your overall health as well.
(419) 746-0929 View (419) 746-0929
Photo of Angela Harris, LISW, Clinical Social Work/Therapist
Angela Harris
Clinical Social Work/Therapist, LISW
Verified Verified
Port Clinton, OH 43452
Are you struggling with managing mental health disorders and seeking a compassionate, experienced therapist? You want someone who understands the challenges of finding appropriate mental health care and offers a variety of evidence-based techniques tailored to your needs. Your goal is to find meaningful, effective support on your journey to mental wellness.
Are you struggling with managing mental health disorders and seeking a compassionate, experienced therapist? You want someone who understands the challenges of finding appropriate mental health care and offers a variety of evidence-based techniques tailored to your needs. Your goal is to find meaningful, effective support on your journey to mental wellness.
(567) 344-3700 View (567) 344-3700
Photo of Alicia Boreman - Unity Counseling Services LLC, LPCC-S, Counselor
Unity Counseling Services LLC
Counselor, LPCC-S
Verified Verified
Port Clinton, OH 43452  (Online Only)
Unity Counseling has multiple providers serving Ottawa, Sandusky and surrounding counties for mental health services with a specialty in kids & family. Additionally, we serve Columbus, Ohio specifically via telehealth for batterers intervention programming .
Unity Counseling has multiple providers serving Ottawa, Sandusky and surrounding counties for mental health services with a specialty in kids & family. Additionally, we serve Columbus, Ohio specifically via telehealth for batterers intervention programming .
(419) 871-3850 View (419) 871-3850
Photo of Christina Maria Cavaliere, MSW, LISW, Clinical Social Work/Therapist
Christina Maria Cavaliere
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Genoa, OH 43430
With over 20 years working in mental health, I hope to present my clients with a wide range of experience and insight into their presenting problems. Using a foundation open-mindedness, compassionate inquiry and personalized treatment approaches, clients can find a source of support and respectful reflection to solve and manage behavioral and emotional issues. I hope to help clients tap into their inner healing intelligence and promote self-efficacy and empowerment. I have experience working with a wide range of concerns; depression, anxiety, OCD, ADHD, anger management, trauma, childhood trauma and abuse and many more.
With over 20 years working in mental health, I hope to present my clients with a wide range of experience and insight into their presenting problems. Using a foundation open-mindedness, compassionate inquiry and personalized treatment approaches, clients can find a source of support and respectful reflection to solve and manage behavioral and emotional issues. I hope to help clients tap into their inner healing intelligence and promote self-efficacy and empowerment. I have experience working with a wide range of concerns; depression, anxiety, OCD, ADHD, anger management, trauma, childhood trauma and abuse and many more.
(567) 221-4577 View (567) 221-4577
Photo of Dori A Dalton, MSW, LISW, S, Clinical Social Work/Therapist
Dori A Dalton
Clinical Social Work/Therapist, MSW, LISW, S
Verified Verified
Port Clinton, OH 43452
Dori Dalton: as a Certified EMDR Therapist, I have seen people in turmoil, personal pain, confused, undecided, or stuck in feelings or emotions - that are sometimes out of control. Eye Movement Desensitization and Reprocessing (EMDR) is a powerful method of psychotherapy that has helped an estimated two million people of all ages relieve many types of psychological distress. No one knows how any form of psychotherapy works neurobiologically or in the brain. However, we do know that when a person is very upset, their brain cannot process information. If you would like more information, feel free to call/email me anytime.
Dori Dalton: as a Certified EMDR Therapist, I have seen people in turmoil, personal pain, confused, undecided, or stuck in feelings or emotions - that are sometimes out of control. Eye Movement Desensitization and Reprocessing (EMDR) is a powerful method of psychotherapy that has helped an estimated two million people of all ages relieve many types of psychological distress. No one knows how any form of psychotherapy works neurobiologically or in the brain. However, we do know that when a person is very upset, their brain cannot process information. If you would like more information, feel free to call/email me anytime.
(567) 455-7206 View (567) 455-7206
Photo of Mylo Jennings - Mylo Jennings & Associates, LLC, PhD, LISWS, LICDC, Clinical Social Work/Therapist
Mylo Jennings & Associates, LLC
Clinical Social Work/Therapist, PhD, LISWS, LICDC
Verified Verified
Oak Harbor, OH 43449
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
I provide psychotherapy/counseling and clinical interventions for individuals, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not limited to Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy, Interpersonal Therapy, family systems Therapy.
(567) 234-7884 View (567) 234-7884
Photo of Julia Dee, LPC
Julia Dee
LPC
Verified Verified
Oak Harbor, OH 43449
I am a Licensed Professional Clinical Counselor in Ohio and South Carolina with over 20 years of practical therapeutic experience and education in the mental health field. I specialize in women's issues, Anxiety, Coping Skills, Depression, Trauma, PTSD, and behavior patterns in your adult life that stem from stressors, abuse, neglect, and trauma experienced in childhood. I utilize a mix of modalities such as Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, Attachment-based, and Psychodynamic therapy. I believe we are all works in progress, and balance in life is essential to improving one's life.
I am a Licensed Professional Clinical Counselor in Ohio and South Carolina with over 20 years of practical therapeutic experience and education in the mental health field. I specialize in women's issues, Anxiety, Coping Skills, Depression, Trauma, PTSD, and behavior patterns in your adult life that stem from stressors, abuse, neglect, and trauma experienced in childhood. I utilize a mix of modalities such as Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, Attachment-based, and Psychodynamic therapy. I believe we are all works in progress, and balance in life is essential to improving one's life.
(937) 858-6433 View (937) 858-6433
Photo of Sarah R Rinaldo, MA, LPCC, Counselor
Sarah R Rinaldo
Counselor, MA, LPCC
Verified Verified
Port Clinton, OH 43452  (Online Only)
Not accepting new clients
Taking the first steps toward asking for help requires a great deal of self-awareness and courage, so you are already moving in the direction of growth. And, as difficult as the journey of healing and self-discovery can be, you are never alone. Whether you struggle with past trauma, current crises or life stressors, toxic family dynamics, or a pervasive mood disorder like depression or anxiety, I am here for you. I will never judge, condemn, or ridicule you. I am here to provide empathy, support, guidance, and validation throughout the counseling process.
Taking the first steps toward asking for help requires a great deal of self-awareness and courage, so you are already moving in the direction of growth. And, as difficult as the journey of healing and self-discovery can be, you are never alone. Whether you struggle with past trauma, current crises or life stressors, toxic family dynamics, or a pervasive mood disorder like depression or anxiety, I am here for you. I will never judge, condemn, or ridicule you. I am here to provide empathy, support, guidance, and validation throughout the counseling process.
(419) 573-0269 View (419) 573-0269

Online Therapists

Photo of Laura Palisin, LPCC
Laura Palisin
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Middleburg Heights, OH 44130  (Online Only)
I am skilled in treating complex trauma including but not limited to traumatic birth and loss, childhood abuse, sexual abuse, physical abuse and domestic violence, emotional abuse, and neglect.
I am a Licensed Professional Clinical Counselor with 17 years of experience working in various settings such as schools, hospitals, community mental health centers, and private practice. I treat people of all ages from younger children to older adults, and a variety of mental health concerns including PTSD, childhood trauma, interpersonal problems, stress management, and mood disorders such as Depression, Bipolar, Panic Disorder, and Generalized Anxiety. I specialize in helping people who have survived trauma or difficult pasts to find peace and resolution in their lives today.
I am skilled in treating complex trauma including but not limited to traumatic birth and loss, childhood abuse, sexual abuse, physical abuse and domestic violence, emotional abuse, and neglect.
I am a Licensed Professional Clinical Counselor with 17 years of experience working in various settings such as schools, hospitals, community mental health centers, and private practice. I treat people of all ages from younger children to older adults, and a variety of mental health concerns including PTSD, childhood trauma, interpersonal problems, stress management, and mood disorders such as Depression, Bipolar, Panic Disorder, and Generalized Anxiety. I specialize in helping people who have survived trauma or difficult pasts to find peace and resolution in their lives today.
(440) 805-2132 View (440) 805-2132
Photo of Delilah Grayer, MA, LPCCS-, Counselor
Delilah Grayer
Counselor, MA, LPCCS-
Verified Verified
1 Endorsed
Euclid, OH 44123
With over 35 years in private practice, my clinical experience includes supportive counseling for couples and families on grief, anxiety, depression and relationship issues.
Are you and your partner struggling with effective communication? Has infidelity put a strain in your relationship? Have you experienced bouts of depression that impact your life seasonally or all the time? Are you ready for change? What you focus on expands and eventually manifests in your life. We can work on behaviors surrounding the cycles of depression, relationships, anxiety and grief with the goal of building a less stressful life. Treatments and interventions include working through childhood wounds and other unresolved issues to help you feel less broken.
With over 35 years in private practice, my clinical experience includes supportive counseling for couples and families on grief, anxiety, depression and relationship issues.
Are you and your partner struggling with effective communication? Has infidelity put a strain in your relationship? Have you experienced bouts of depression that impact your life seasonally or all the time? Are you ready for change? What you focus on expands and eventually manifests in your life. We can work on behaviors surrounding the cycles of depression, relationships, anxiety and grief with the goal of building a less stressful life. Treatments and interventions include working through childhood wounds and other unresolved issues to help you feel less broken.
(216) 930-2492 View (216) 930-2492
Photo of Katherine Boyer, MSW, LISW, Clinical Social Work/Therapist
Katherine Boyer
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Toledo, OH 43623
Additionally, I enjoy volunteering for a local non-profit ministry supporting grieving parents/families through loss of infants and children.
I am an independent clinician through Toledo Counceling & Mental Health. I have experience working with children and adults suffering a variety of concerns such as, anxiety, depression, PTSD, ADHD, personality and mood disorders, relational conflicts, grief, and emotion regulation. When working together, I will give you sufficient time to express yourself so we both can better understand you. My hope is that when you first meet me you find me attentive, compassionate, and friendly within a safe and private space where you can begin to heal. I focus on meeting you where you are and walk with you through the healing process.
Additionally, I enjoy volunteering for a local non-profit ministry supporting grieving parents/families through loss of infants and children.
I am an independent clinician through Toledo Counceling & Mental Health. I have experience working with children and adults suffering a variety of concerns such as, anxiety, depression, PTSD, ADHD, personality and mood disorders, relational conflicts, grief, and emotion regulation. When working together, I will give you sufficient time to express yourself so we both can better understand you. My hope is that when you first meet me you find me attentive, compassionate, and friendly within a safe and private space where you can begin to heal. I focus on meeting you where you are and walk with you through the healing process.
(419) 963-3740 View (419) 963-3740
Photo of April Hicks, LCSW, LISW, Clinical Social Work/Therapist
April Hicks
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
2 Endorsed
Cleveland, OH 44121  (Online Only)
Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? Do you feel that you don’t have the support you need to get through difficulties? Do you have a hard time developing and maintaining healthy relationships? Do you have goals you desire to meet and are unsure how to reach them? Are you struggling with Depression and/or Anxiety? Do you have difficulties coping with the loss of a loved one? Do you struggle with Addiction? I believe there is a solution to every problem, and I have made it my life’s mission to help resolve issues that have been a burden.
Are you tired of feeling stuck in a cycle of engaging in the same behaviors? Do you feel overwhelmed with the pressures of life? Do you feel that you don’t have the support you need to get through difficulties? Do you have a hard time developing and maintaining healthy relationships? Do you have goals you desire to meet and are unsure how to reach them? Are you struggling with Depression and/or Anxiety? Do you have difficulties coping with the loss of a loved one? Do you struggle with Addiction? I believe there is a solution to every problem, and I have made it my life’s mission to help resolve issues that have been a burden.
(216) 446-8482 View (216) 446-8482
Photo of Carly Frey, LPCC-S, MEd, EdS, Counselor
Carly Frey
Counselor, LPCC-S, MEd, EdS
Verified Verified
1 Endorsed
Kent, OH 44240
Grief.
Accepting NEW Clients effective 10/30/24. Carly has now grown her practice to include a holistic health component for those who want more, creating the Soul Rising Collective. This expansion is sacred to healing the whole self. Carly's clinical approach is traditional in her training and implementation of intervention, yet meets each client where they are, as outside of the box as needed. She knows that feeling down, anxious, or unable to be your typical self can be both exhausting and utterly defeating. You deserve a full life! She would love the opportunity to help you navigate, to partner and find solutions in healing.
Grief.
Accepting NEW Clients effective 10/30/24. Carly has now grown her practice to include a holistic health component for those who want more, creating the Soul Rising Collective. This expansion is sacred to healing the whole self. Carly's clinical approach is traditional in her training and implementation of intervention, yet meets each client where they are, as outside of the box as needed. She knows that feeling down, anxious, or unable to be your typical self can be both exhausting and utterly defeating. You deserve a full life! She would love the opportunity to help you navigate, to partner and find solutions in healing.
(330) 969-6175 View (330) 969-6175
Photo of Grace Crawley, MA, LPCC, Counselor
Grace Crawley
Counselor, MA, LPCC
Verified Verified
Westerville, OH 43081
I am passionate about helping clients learn to love themselves in their current space. Life is hard and unpredictable and all of us come to points in our life where we need some extra help. Maybe you are finding yourself at a crossroad in life and are struggling to identify where to turn. Maybe you are wrestling with ongoing depression and anxiety that is beginning to feel debilitating. Maybe you are grieving the loss of a loved one, a relationship, a dream, or an old way of thinking. Wherever you are, if you have found yourself here, you have identified that you need support and I would love to meet you in that space.
I am passionate about helping clients learn to love themselves in their current space. Life is hard and unpredictable and all of us come to points in our life where we need some extra help. Maybe you are finding yourself at a crossroad in life and are struggling to identify where to turn. Maybe you are wrestling with ongoing depression and anxiety that is beginning to feel debilitating. Maybe you are grieving the loss of a loved one, a relationship, a dream, or an old way of thinking. Wherever you are, if you have found yourself here, you have identified that you need support and I would love to meet you in that space.
(380) 207-0521 View (380) 207-0521

See more therapy options for Ottawa County

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.