Adults Therapists in Norwood, OH

Because of life's ever-present stresses and uncertainties, all of us must face a variety of changes and adjustments as we move through life. Sometimes this can result in personal difficulties that cannot be resolved alone. Intervention may be needed to help find solutions and avoid future problems. I am a clinical psychologist trained to address many developmental and life-adjustment issues for a broad spectrum of individuals from early childhood through adolescence, adulthood and later life. My training is designed to help individuals resolve their emotional/social conflicts, and cope more successfully with the demands of the world.

I enjoy working with any person who is motivated to overcome issues such as depression, anxiety, relationship problems, or more severe disorders. In my 26 years in practice as a psychologist, I am frequently reminded of the importance of not being so problem-focused that one forgets to look at the person's strengths, which are the most valuable tools for recovery and personal growth. I feel privileged to be invited by clients to join them on their journey of growth, healing and discovery.

My current practice is focused on helping the helpers. I enjoy working with a large range of human service professionals and caregivers from therapists to parents to teachers to first responders, nurses, and doctors to hairdressers. Those who are on their feet providing for others are my cup of tea. Burn out, secondary trauma, and re-aligning purpose are some of my specialties. I would love to create space where you can process, grow, and replenish your passion.

Welcome! Let us create a place where we can explore and bring together all the parts of you. I am here to give you the tools and support you need to heal, grow, and relate with others. I have supported men and women working through attention deficit disorder, anxiety disorders, impulse disorders, depression, trauma disorders, low self-esteem, gender transitions and other LGTBQ issues.

An effective therapist must have empathy and caring for his client, as well as the skills and knowledge to do the work. I believe my personality and values help me offer the first and my decades of work as well as training and supervising many other therapists have honed my abilities. I have experience in combining psychodynamic theories within a humanistic and supportive approach.

I view myself as a catalyst for the change my clients need to make. Be it the effects of trauma, loss, depression or anxiety that are interfering with achieving her/his goals, my clients gain new insights, behavior, thinking accomplish goals and lead happier lives through the understanding, empathy, compassionate confrontation and education that I provide. I have been practicing for 30+ years and am trained in a variety of therapeutic modalities and techniques including insight oriented therapy, CBT, EMDR, systems theory, dynamic psychotherapy.

Are you feeling stuck, struggling to find your voice, or finding it difficult to balance a hectic life? Are you facing a life transition, unsure who you are, or having difficulty feeling confident and empowered? Counseling provides a unique experience that is catered to your needs to get to the root of the problem and develop skills for lasting success, continued growth, and sustainable joy.

When a man needs to fix a car, he finds the right tools. But when a man is feeling unwell on the inside, our society says, 'Man up!' Men by nature are problem-solvers, but without the right tools, we can seem stuck. Shame or pride can hold you back, but don’t let it. Most of the men I work with say meeting with me was the best decision they made to truly solve problems, restore hope, and reclaim their lives. I'd love to help you communicate better in relationships, manage depression or anxiety and live a life of intention, passion and purpose.

I specialize in the treatment of anxiety disorders. Clients come to me with a variety of symptoms, ranging from the physical (chest pains, stomach pains) to the emotional (panic attacks, detachment). Some clients don't know what they are feeling, they just know they want to feel better. We work together to understand root causes and core beliefs, and then learn coping skills to change the way they think so they can change the way they feel. Clients leave our sessions feeling more empowered. Rather than life happening to them, I teach clients how to be an active player in their own life.

Currently accepting clients by referral only. At times, life’s stressors and struggles with mental health can impact how strong one feels their voice can be. I believe individuals of all ages have a strong voice. I have found that by offering a therapeutic space where this voice is acknowledged, accepted, and cared for, the individual and family unit will find their own space for positive growth and change. While I specialize in work with children and adolescents, you will be welcomed, supported, and honored no matter your age or stage of life.

Sometimes, the mental and emotional load of life can feel overwhelming. You’re being pulled in a million different directions and trying to meet what can feel like impossible demands. You have so much going on that you start to feel like you’ve lost yourself. The feelings of depression and anxiety start to creep in, and you find yourself leaning on unhealthy behaviors like substance use or mindless doom scrolling on your phone to cope and distract. It doesn't have to be this way- I can help.

"Helping You Do Life Better." We all face difficult times in our journey of life when we find ourselves feeling lost, stuck, confused, and/or alone because of our struggles with emotional and mental health. Counseling can help you do life better in the following ways: (1) increase self-awareness, self-acceptance, and self-love; (2) discover internal strengths; (3) recover and rediscover the person who you are meant to be; (4) find healing and restoration you long for. My clients that have found the most success in these areas are those who are willing to invest in themselves and do the work between sessions.

I believe that psychotherapy allows people to feel understood, seen, and accepted which, in turn, empowers individuals to improve their lives in all areas. My goal is to cultivate a safe, nonjudgmental environment where clients can address challenges and cultivate resilience. Whether you are seeking therapy to process recent life changes or address chronic symptoms, please reach out to me to see if I may be a good fit for you. I believe a strong therapeutic relationship coupled with evidence-based treatment is at the core of effective therapy.