Life Coaching Therapists in North Royalton, OH

Photo of Deborah Ornowski, PCC-S, LICDC, SAP, Counselor
Deborah Ornowski
Counselor, PCC-S, LICDC, SAP
Verified Verified
1 Endorsed
North Royalton, OH 44133
Out of this you will learn a great deal about yourself which you can use to make your life more meaningful.
In spite of your best efforts, life can sometimes overwhelm you. Whether problems are recent or longstanding, I can help. My 20 years in the profession has afforded me knowledge and experience with a broad range of issues. My practice emphasizes the resolution to everyday problems. We will explore obstacles to growth and development and uncover inner strengths that can be applied to personal and professional relationships.
Out of this you will learn a great deal about yourself which you can use to make your life more meaningful.
In spite of your best efforts, life can sometimes overwhelm you. Whether problems are recent or longstanding, I can help. My 20 years in the profession has afforded me knowledge and experience with a broad range of issues. My practice emphasizes the resolution to everyday problems. We will explore obstacles to growth and development and uncover inner strengths that can be applied to personal and professional relationships.
(440) 809-8058 View (440) 809-8058
Photo of Alex Corcoran, MSSA, LISW-S, Clinical Social Work/Therapist
Alex Corcoran
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
North Royalton, OH 44133
Direct intake number: 216-520-5969. Trust is nurtured and established through the flow of conversation and enables us to better identify root problems and issues that you are having. I always seek to maintain comfort and rapport with those that I work with through consistent dialogue. I have experience in treating Mood Disorders, Severe Mental Illness, Generalized and Social Anxiety, Low Self-Esteem, Behavioral Issues related to academics, Crisis Management, Depression, Chemical Dependency, Adjustment issues, family and employment stressors, and those with multiple psychosocial factors that contribute to stress in life.
Direct intake number: 216-520-5969. Trust is nurtured and established through the flow of conversation and enables us to better identify root problems and issues that you are having. I always seek to maintain comfort and rapport with those that I work with through consistent dialogue. I have experience in treating Mood Disorders, Severe Mental Illness, Generalized and Social Anxiety, Low Self-Esteem, Behavioral Issues related to academics, Crisis Management, Depression, Chemical Dependency, Adjustment issues, family and employment stressors, and those with multiple psychosocial factors that contribute to stress in life.
(440) 210-9266 View (440) 210-9266
Photo of Karen Strejnowski, LISW, Clinical Social Work/Therapist
Karen Strejnowski
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
North Royalton, OH 44133
It would be my pleasure to work with you, and I look forward to the opportunity to help you overcome your challenges, achieve your goals, and live a life that’s better than you ever imagined!.
I often hear that I make people feel comfortable because I am relatable and easy to talk to; I pride myself on being pretty direct and straight-forward, as well as having a good sense of humor and a positive attitude. I believe therapy can – and should – be an enjoyable experience (even when it is dealing with difficult topics.) I can help you untangle the events of your past (and present) to address unhealed wounds and to make sense of the bigger picture while supporting you in making small, consistent changes in your thoughts and actions.
It would be my pleasure to work with you, and I look forward to the opportunity to help you overcome your challenges, achieve your goals, and live a life that’s better than you ever imagined!.
I often hear that I make people feel comfortable because I am relatable and easy to talk to; I pride myself on being pretty direct and straight-forward, as well as having a good sense of humor and a positive attitude. I believe therapy can – and should – be an enjoyable experience (even when it is dealing with difficult topics.) I can help you untangle the events of your past (and present) to address unhealed wounds and to make sense of the bigger picture while supporting you in making small, consistent changes in your thoughts and actions.
(440) 643-4757 View (440) 643-4757

More Therapists Nearby

Photo of Debbie Speicher, MBA, LCSW, LISW, Clinical Social Work/Therapist
Debbie Speicher
Clinical Social Work/Therapist, MBA, LCSW, LISW
Verified Verified
Middleburg Heights, OH 44130  (Online Only)
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you have faced, there is nothing wrong with seeking out extra support when you need it. I believe that all people have an innate wisdom and knowledge to make good choices for their lives. Sometimes we just need a little additional support, insight, tools and a fresh perspective to see with clarity.
Everyone goes through challenging situations in life, and while you may have successfully navigated through other difficulties you have faced, there is nothing wrong with seeking out extra support when you need it. I believe that all people have an innate wisdom and knowledge to make good choices for their lives. Sometimes we just need a little additional support, insight, tools and a fresh perspective to see with clarity.
(440) 616-7844 View (440) 616-7844
Photo of Brian Dewyre, PCC-S, Counselor
Brian Dewyre
Counselor, PCC-S
Verified Verified
1 Endorsed
Fairview Park, OH 44126
Utilizing my extensive training in evidence based techniques, my mission is to provide people with the tools to achieve personal goals toward a more fulfilling life.
When I entered the counseling profession over twenty-five years ago, my desire was to help people adjust to some of life's challenges and setbacks, while finding meaning and purpose. The therapeutic relationship is a safe venue in which one’s goals, whether life coaching, healing and recovery, improving relationships, or enhancing life satisfaction can be realized. My excitement for assisting people to develop meaningful goals for fulfillment in their life situation remains a passion. I work with children, adolescents, adults of all ages, and families to improve the quality of their lives.
Utilizing my extensive training in evidence based techniques, my mission is to provide people with the tools to achieve personal goals toward a more fulfilling life.
When I entered the counseling profession over twenty-five years ago, my desire was to help people adjust to some of life's challenges and setbacks, while finding meaning and purpose. The therapeutic relationship is a safe venue in which one’s goals, whether life coaching, healing and recovery, improving relationships, or enhancing life satisfaction can be realized. My excitement for assisting people to develop meaningful goals for fulfillment in their life situation remains a passion. I work with children, adolescents, adults of all ages, and families to improve the quality of their lives.
(440) 287-7448 View (440) 287-7448
Photo of Holly Kirk - Dr. Holly Kirk, Life Coach & Therapist , PhD, MEd, LPCC-S, CLC, Counselor
Dr. Holly Kirk, Life Coach & Therapist
Counselor, PhD, MEd, LPCC-S, CLC
Verified Verified
Cleveland, OH 44130  (Online Only)
I welcome the opportunity to connect with you by phone or email to determine if a life coaching program is for you, and if our partnership aligns with your goals.
Have you been feeling stuck or yearning for change? As a seasoned mental health professional and Certified Life Coach, I am dedicated to guiding women through pivotal moments in their lives. Whether you're navigating a career transition, seeking to improve relationships, or striving for optimal health and wellness, I'm here to provide tailored guidance and support to help you thrive. Let's embark on this transformative journey together and unlock your full potential. It's time to create the life you desire!
I welcome the opportunity to connect with you by phone or email to determine if a life coaching program is for you, and if our partnership aligns with your goals.
Have you been feeling stuck or yearning for change? As a seasoned mental health professional and Certified Life Coach, I am dedicated to guiding women through pivotal moments in their lives. Whether you're navigating a career transition, seeking to improve relationships, or striving for optimal health and wellness, I'm here to provide tailored guidance and support to help you thrive. Let's embark on this transformative journey together and unlock your full potential. It's time to create the life you desire!
(216) 340-9120 View (216) 340-9120
Photo of Crystal Ann Valentine, MSW, LISW, SAP, ADHD-SP, Clinical Social Work/Therapist
Crystal Ann Valentine
Clinical Social Work/Therapist, MSW, LISW, SAP, ADHD-SP
Verified Verified
Strongsville, OH 44136
I believe in a holistic, integrated approach to MH, considering all aspects of a person’s life and experiences in the therapeutic process.
I am a dedicated MH therapist with extensive experience providing compassionate and effective care to individuals facing various MH challenges. My strong background in trauma-informed care, cognitive-behavior therapy, dialectical behavior therapy, couples and family therapy, and Christian-based counseling is a testament to my commitment to this field. I am known for my empathetic nature, strong listening skills, and ability to build meaningful, nonjudgmental therapeutic relationships in a safe environment where clients can explore their thoughts, feelings, and behaviors.
I believe in a holistic, integrated approach to MH, considering all aspects of a person’s life and experiences in the therapeutic process.
I am a dedicated MH therapist with extensive experience providing compassionate and effective care to individuals facing various MH challenges. My strong background in trauma-informed care, cognitive-behavior therapy, dialectical behavior therapy, couples and family therapy, and Christian-based counseling is a testament to my commitment to this field. I am known for my empathetic nature, strong listening skills, and ability to build meaningful, nonjudgmental therapeutic relationships in a safe environment where clients can explore their thoughts, feelings, and behaviors.
(440) 305-0584 View (440) 305-0584
Photo of Megan Hoon, LPCC-S, Counselor
Megan Hoon
Counselor, LPCC-S
Verified Verified
5 Endorsed
Cleveland, OH 44111
Welcome! As a clinical counselor, my focus is on helping clients improve their quality of life, whatever that may look like, through genuine connection in a supportive and non-judgmental environment. I help clients feel empowered and prepared for whatever challenges they face through use of their strengths and the skills we learn together in our sessions. I believe everyone can live a fulfilling life as long as they have the support and resources to do so.
Welcome! As a clinical counselor, my focus is on helping clients improve their quality of life, whatever that may look like, through genuine connection in a supportive and non-judgmental environment. I help clients feel empowered and prepared for whatever challenges they face through use of their strengths and the skills we learn together in our sessions. I believe everyone can live a fulfilling life as long as they have the support and resources to do so.
(216) 714-1343 View (216) 714-1343
Photo of Anthony W McWilliams, MSW, LSW
Anthony W McWilliams
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Independence, OH 44131
I believe in utilizing a client-centered approach, where the client is the expert in their life and I am here for support and advocacy.
I have experience working with adolescents, young adults, and adult men and women. Each person carries a ton of pressure from internal and external forces. Why go down that road alone? I am here to be a helper in your journey. The goal is to help you be the person you want to be. My primary focus is mood disorders, anxiety, and post-traumatic stress. Overall, we shall look to assist you in becoming emotionally and mentally sound.
I believe in utilizing a client-centered approach, where the client is the expert in their life and I am here for support and advocacy.
I have experience working with adolescents, young adults, and adult men and women. Each person carries a ton of pressure from internal and external forces. Why go down that road alone? I am here to be a helper in your journey. The goal is to help you be the person you want to be. My primary focus is mood disorders, anxiety, and post-traumatic stress. Overall, we shall look to assist you in becoming emotionally and mentally sound.
(216) 282-3733 View (216) 282-3733
Photo of Olivia Campbell, MEd, LPCC, Counselor
Olivia Campbell
Counselor, MEd, LPCC
Verified Verified
5 Endorsed
Cleveland, OH 44111  (Online Only)
Different seasons of life present different challenges and I am passionate about providing support along the way.
Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.
Different seasons of life present different challenges and I am passionate about providing support along the way.
Welcome! You can expect a down-to-earth approach as we navigate daily life and reduce distress. I believe suffering is a natural response to life's difficulties and, thus, work through a non-pathologizing lens. Experienced in treating couples, adults, and teens 16+ with feelings of depression and anxiety—as well as issues related to relationships, grief and loss, sexuality and identity, trauma, stress management, and life transitions. Therapy is individualized for each client to support reaching a version of self that aligns with their unique values and objectives.
(216) 925-4292 View (216) 925-4292
Photo of Anna Jones - Up the Steps, LISW-S, Clinical Social Work/Therapist
Up the Steps
Clinical Social Work/Therapist, LISW-S
Verified Verified
Berea, OH 44017  (Online Only)
If you are struggling with symptoms of anxiety and depression, if you have experienced a trauma in your life or if you are just seeking purpose? Up the Steps is the place for you.
Hello, my name is Anna Jones and I am the founder and creator of Up the Steps. Up the Steps is a Restorative Psychotherapy practice specifically designed for women and girls who struggle with emotional and behavior issues. The purpose of UTS is to help women/girls develop a life practice that will lead to a healthier and happier life.
If you are struggling with symptoms of anxiety and depression, if you have experienced a trauma in your life or if you are just seeking purpose? Up the Steps is the place for you.
Hello, my name is Anna Jones and I am the founder and creator of Up the Steps. Up the Steps is a Restorative Psychotherapy practice specifically designed for women and girls who struggle with emotional and behavior issues. The purpose of UTS is to help women/girls develop a life practice that will lead to a healthier and happier life.
(216) 930-2305 View (216) 930-2305
Photo of Syrea Thomas, LISW, Clinical Social Work/Therapist
Syrea Thomas
Clinical Social Work/Therapist, LISW
Verified Verified
Middleburg Heights, OH 44130  (Online Only)
It takes just one person in your life to listen and care.
Hi, I am Syrèa. I am a Licensed Social Worker (LISW-S). My approach is client-centered; I like to walk alongside you on your journey of self-discovery. I use a mix-up approach that revolves around client centered. I utilized CBT, DBT, and trauma-informed interventionist with added humanist, motivational interviewing and solution-focused. My client focus is adults; those from marginalized groups (LGBTQIA+, BIPOC, women, etc.). I work with those who want to focus on life transitions, whether it’s entering college, starting new careers, entering parenthood, or retirement.
It takes just one person in your life to listen and care.
Hi, I am Syrèa. I am a Licensed Social Worker (LISW-S). My approach is client-centered; I like to walk alongside you on your journey of self-discovery. I use a mix-up approach that revolves around client centered. I utilized CBT, DBT, and trauma-informed interventionist with added humanist, motivational interviewing and solution-focused. My client focus is adults; those from marginalized groups (LGBTQIA+, BIPOC, women, etc.). I work with those who want to focus on life transitions, whether it’s entering college, starting new careers, entering parenthood, or retirement.
(323) 643-8569 View (323) 643-8569
Photo of Amy Salim, LISW-S, LCDC-CS, Clinical Social Work/Therapist
Amy Salim
Clinical Social Work/Therapist, LISW-S, LCDC-CS
Verified Verified
2 Endorsed
North Olmsted, OH 44070
I would be honored to walk alongside you on your journey of life.
Have you ever felt lost, unsure, ungrounded to your authentic self? I know I have during different periods of my life journey. Through my own experience, as a client and a therapist, I have seen how therapy can help support people with both big and small life challenges. Life can be hard, and I strive to provide a safe space for people to explore their vulnerabilities, because the strength to overcome challenges is closer than you think. I have primarily been working with young adults over the past 15 years in a variety of settings. I enjoy working with clients who are going through life transitions because “adulting” is hard.
I would be honored to walk alongside you on your journey of life.
Have you ever felt lost, unsure, ungrounded to your authentic self? I know I have during different periods of my life journey. Through my own experience, as a client and a therapist, I have seen how therapy can help support people with both big and small life challenges. Life can be hard, and I strive to provide a safe space for people to explore their vulnerabilities, because the strength to overcome challenges is closer than you think. I have primarily been working with young adults over the past 15 years in a variety of settings. I enjoy working with clients who are going through life transitions because “adulting” is hard.
(440) 635-3845 View (440) 635-3845
Photo of Tanya P Morrow, MSSA, LISW, S, Clinical Social Work/Therapist
Tanya P Morrow
Clinical Social Work/Therapist, MSSA, LISW, S
Verified Verified
1 Endorsed
Cleveland, OH 44111
For any questions or to help you determine if I would be a productive therapeutic team member for you to address mental health and/or life coaching needs, please contact me.
A primary interest of mine is to empower all to take control of and improve ones ability to function on a daily basis. This includes addressing stress, anxiety, mild to moderate depression, and other quality of life factors. I do have a special interest in impacting the mental health of women/females and alternative lifestyle individuals. However, I do welcome male clients for sure. If you are reading this, you are probably ready to begin a new journey. It is a tough step to take, but I and my colleagues are here to support and guide you. Call Lifestance to have Intake add you to the schedule of your chosen provider today!
For any questions or to help you determine if I would be a productive therapeutic team member for you to address mental health and/or life coaching needs, please contact me.
A primary interest of mine is to empower all to take control of and improve ones ability to function on a daily basis. This includes addressing stress, anxiety, mild to moderate depression, and other quality of life factors. I do have a special interest in impacting the mental health of women/females and alternative lifestyle individuals. However, I do welcome male clients for sure. If you are reading this, you are probably ready to begin a new journey. It is a tough step to take, but I and my colleagues are here to support and guide you. Call Lifestance to have Intake add you to the schedule of your chosen provider today!
(216) 820-9635 View (216) 820-9635
Photo of Cathy Castro, MEd, LPCC
Cathy Castro
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Brecksville, OH 44141
I know how challenging life can be when you are struggling with mental health issues.
I have worked as a Licensed Professional Clinical Counselor for the last 12 years. I have extensive work experience with mental health issues encompassing all behavioral disorders. My counseling specialties include: trauma, marital/ relationship issues, substance abuse, anxiety, depression, ADHD, personality disorders, and behavioral issues. I aim to help each individual client meet their own specific goals, with the hope of achieving personal growth and development. I am working towards my EMDR certification (is in process).
I know how challenging life can be when you are struggling with mental health issues.
I have worked as a Licensed Professional Clinical Counselor for the last 12 years. I have extensive work experience with mental health issues encompassing all behavioral disorders. My counseling specialties include: trauma, marital/ relationship issues, substance abuse, anxiety, depression, ADHD, personality disorders, and behavioral issues. I aim to help each individual client meet their own specific goals, with the hope of achieving personal growth and development. I am working towards my EMDR certification (is in process).
(440) 689-2893 View (440) 689-2893
Photo of Kathleen Robbins, LICSW, Clinical Social Work/Therapist
Kathleen Robbins
Clinical Social Work/Therapist, LICSW
Verified Verified
Middleburg Heights, OH 44130  (Online Only)
I mostly use Cognitive Behavioral Therapy, however taking positive client interests and using them as tools to accomplish life change is often a method used in my therapy session.
My name is Kathleen (Katie) Robbins, and I have a master's degree in social work from the University of Cincinnati. I am a Licensed Independent Social Worker in the State of Ohio (LISW-S) and I also have a bachelor's degree in nursing and am an RN in Ohio. I am currently taking coursework at Northern Kentucky University working on my master's degree in nursing and my specialization as a Psychiatric Mental Health Nurse Practitioner.
I mostly use Cognitive Behavioral Therapy, however taking positive client interests and using them as tools to accomplish life change is often a method used in my therapy session.
My name is Kathleen (Katie) Robbins, and I have a master's degree in social work from the University of Cincinnati. I am a Licensed Independent Social Worker in the State of Ohio (LISW-S) and I also have a bachelor's degree in nursing and am an RN in Ohio. I am currently taking coursework at Northern Kentucky University working on my master's degree in nursing and my specialization as a Psychiatric Mental Health Nurse Practitioner.
(323) 643-8569 View (323) 643-8569
Photo of Sarah Saunders, LPCC
Sarah Saunders
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Middleburg Heights, OH 44130  (Online Only)
A get-to-know-you session! I want to know all of the things, I want to hear about why you are seeking out a therapist, what you want to work on, what your life is like, all of the things.
Salutations! (I wanted something different than "hi" or "hello"). My name is Sarah, and I am an LPCC-S in the state of Ohio which basically means I can practice independently and can supervise those who can't. I love therapy and I love what it can do for people. My practice approach is very individualized and eclectic in nature but comes from a trauma-informed lens always. The majority of my career has been in a locked residential setting helping children who struggle with severe mental health troubles, resulting behaviors, and even more severe trauma. I also have experience in the adult world as well as in federal corrections.
A get-to-know-you session! I want to know all of the things, I want to hear about why you are seeking out a therapist, what you want to work on, what your life is like, all of the things.
Salutations! (I wanted something different than "hi" or "hello"). My name is Sarah, and I am an LPCC-S in the state of Ohio which basically means I can practice independently and can supervise those who can't. I love therapy and I love what it can do for people. My practice approach is very individualized and eclectic in nature but comes from a trauma-informed lens always. The majority of my career has been in a locked residential setting helping children who struggle with severe mental health troubles, resulting behaviors, and even more severe trauma. I also have experience in the adult world as well as in federal corrections.
(323) 643-8569 View (323) 643-8569
Photo of Kelsi Rooks, MA , LPC, Licensed Professional Counselor
Kelsi Rooks
Licensed Professional Counselor, MA , LPC
Verified Verified
Brunswick, OH 44212
It would be an absolute honor to have the opportunity to get to know you & celebrate you as we overcome life challenges and continue to grow into the person you strive to be.
Are you struggling to feel heard and validated? Are you having difficulty managing your emotions, finding purpose, or processing lived experiences? Are you in need of someone capable of providing guidance, active listening, empathetic understanding, & who can provide them with the tools to succeed? Are you open to gaining the knowledge and skills used in everyday life to help you grow and improve your overall well-being? I offer coping skills, resources, and knowledge to overcome any mental health challenges you may be facing. Instilling your self-confidence to succeed and walking this journey alongside you.
It would be an absolute honor to have the opportunity to get to know you & celebrate you as we overcome life challenges and continue to grow into the person you strive to be.
Are you struggling to feel heard and validated? Are you having difficulty managing your emotions, finding purpose, or processing lived experiences? Are you in need of someone capable of providing guidance, active listening, empathetic understanding, & who can provide them with the tools to succeed? Are you open to gaining the knowledge and skills used in everyday life to help you grow and improve your overall well-being? I offer coping skills, resources, and knowledge to overcome any mental health challenges you may be facing. Instilling your self-confidence to succeed and walking this journey alongside you.
(216) 412-7377 View (216) 412-7377
Photo of Emmaly Diller, LICSW, Clinical Social Work/Therapist
Emmaly Diller
Clinical Social Work/Therapist, LICSW
Verified Verified
Middleburg Heights, OH 44130  (Online Only)
Values are large lifelong directions that can not be fully attained or completed.
My name is Emmaly Diller. My grandmother was named Emma and my mother added the “ly” to form Emmaly. It is a unique spelling but pronounced the same as “Emily”. As an independently licensed clinical social worker, I have been working as a therapist since 2007. I will tailor our dialog and treatment to meet your unique and specific needs. I integrate the tools of a variety of different therapeutic approaches in my work with clients who come to therapy seeking change.
Values are large lifelong directions that can not be fully attained or completed.
My name is Emmaly Diller. My grandmother was named Emma and my mother added the “ly” to form Emmaly. It is a unique spelling but pronounced the same as “Emily”. As an independently licensed clinical social worker, I have been working as a therapist since 2007. I will tailor our dialog and treatment to meet your unique and specific needs. I integrate the tools of a variety of different therapeutic approaches in my work with clients who come to therapy seeking change.
(323) 643-8569 View (323) 643-8569
Photo of Gizelle A Jones, LISW-S, Clinical Social Work/Therapist
Gizelle A Jones
Clinical Social Work/Therapist, LISW-S
Verified Verified
Independence, OH 44131
Would you like me to come to your group, church, or special event and give a presentation? I provide one hour presentations on subjects such as depression, anxiety, stress, and life transitions.
Experiencing a life transition? Stress, grief, anxiety, and depression is what everyone shares as they navigate life's difficulties. I am here to assist you. The goal is to help you achieve healthy coping skills and a lifestyle which brings you peace.
Would you like me to come to your group, church, or special event and give a presentation? I provide one hour presentations on subjects such as depression, anxiety, stress, and life transitions.
Experiencing a life transition? Stress, grief, anxiety, and depression is what everyone shares as they navigate life's difficulties. I am here to assist you. The goal is to help you achieve healthy coping skills and a lifestyle which brings you peace.
(234) 813-4711 View (234) 813-4711

See more therapy options for North Royalton

Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.