Humanistic Therapists in North Royalton, OH
![Photo of Dr. Suzanne Benny, PhD, Psychologist](https://photos.psychologytoday.com/bc153624-2920-41fe-a7ab-c16385a193ff/1/320x400.jpeg)
We live in a world where demands for our time, attention, energy, and effort have never been greater. Feelings of stress, anxiety, and depression often arise when we are unable to manage these demands effectively. As a licensed clinical psychologist I have been treating adults of all ages with stress, anxiety, and depression for 22 years with a combination of cognitive-behavioral, humanistic and Eastern techniques, including meditation and mindfulness training. I also use science-based information to address how factors like diet, exercise, sleep, cell phone/tech use and other lifestyle habits affect mental health and well-being.
We live in a world where demands for our time, attention, energy, and effort have never been greater. Feelings of stress, anxiety, and depression often arise when we are unable to manage these demands effectively. As a licensed clinical psychologist I have been treating adults of all ages with stress, anxiety, and depression for 22 years with a combination of cognitive-behavioral, humanistic and Eastern techniques, including meditation and mindfulness training. I also use science-based information to address how factors like diet, exercise, sleep, cell phone/tech use and other lifestyle habits affect mental health and well-being.
![Photo of Alexandria Hudeck, PsyD, Psychologist](https://photos.psychologytoday.com/cc1530b5-b93d-427d-ad2e-f79a9840365f/1/320x400.png)
I have a special interest in working with individuals who are looking to understand, challenge, and work through their past to help improve their present. I believe that in order to move forward, you must first understand what is holding you back and how to overcome those barriers. I challenge my clients to understand themselves from a place of compassion and responsibility so that they may move forward with the tools and skills they need to achieve the life that they want.
I have a special interest in working with individuals who are looking to understand, challenge, and work through their past to help improve their present. I believe that in order to move forward, you must first understand what is holding you back and how to overcome those barriers. I challenge my clients to understand themselves from a place of compassion and responsibility so that they may move forward with the tools and skills they need to achieve the life that they want.
![Photo of Cassie Schumacher, MEd, PCC, Counselor](https://photos.psychologytoday.com/3de4d4a8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you struggle with anxiety that keeps you from living life to the fullest? Perhaps you've experienced trauma or navigate challenging relationships. I help adults and adolescents overcome a variety of obstacles, including trauma, anxiety, depression, and codependency. Together, we'll create a safe and supportive space to identify your goals and develop a personalized plan to build the life you desire. You'll gain the tools to manage your emotions, build healthier relationships, and feel more confident. I utilize evidence-based techniques, including EMDR, to ensure lasting change.
Do you struggle with anxiety that keeps you from living life to the fullest? Perhaps you've experienced trauma or navigate challenging relationships. I help adults and adolescents overcome a variety of obstacles, including trauma, anxiety, depression, and codependency. Together, we'll create a safe and supportive space to identify your goals and develop a personalized plan to build the life you desire. You'll gain the tools to manage your emotions, build healthier relationships, and feel more confident. I utilize evidence-based techniques, including EMDR, to ensure lasting change.
![Photo of Deborah Ornowski, PCC-S, LICDC, SAP, Counselor](https://photos.psychologytoday.com/0ccaa60b-f46b-4481-a1d4-5557f6f1da5f/2/320x400.jpeg)
In spite of your best efforts, life can sometimes overwhelm you. Whether problems are recent or longstanding, I can help. My 20 years in the profession has afforded me knowledge and experience with a broad range of issues. My practice emphasizes the resolution to everyday problems. We will explore obstacles to growth and development and uncover inner strengths that can be applied to personal and professional relationships.
In spite of your best efforts, life can sometimes overwhelm you. Whether problems are recent or longstanding, I can help. My 20 years in the profession has afforded me knowledge and experience with a broad range of issues. My practice emphasizes the resolution to everyday problems. We will explore obstacles to growth and development and uncover inner strengths that can be applied to personal and professional relationships.
![Photo of Alex Corcoran, MSSA, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/400f72c2-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Alex Corcoran
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
North Royalton, OH 44133
Direct intake number: 216-520-5969. Trust is nurtured and established through the flow of conversation and enables us to better identify root problems and issues that you are having. I always seek to maintain comfort and rapport with those that I work with through consistent dialogue. I have experience in treating Mood Disorders, Severe Mental Illness, Generalized and Social Anxiety, Low Self-Esteem, Behavioral Issues related to academics, Crisis Management, Depression, Chemical Dependency, Adjustment issues, family and employment stressors, and those with multiple psychosocial factors that contribute to stress in life.
Direct intake number: 216-520-5969. Trust is nurtured and established through the flow of conversation and enables us to better identify root problems and issues that you are having. I always seek to maintain comfort and rapport with those that I work with through consistent dialogue. I have experience in treating Mood Disorders, Severe Mental Illness, Generalized and Social Anxiety, Low Self-Esteem, Behavioral Issues related to academics, Crisis Management, Depression, Chemical Dependency, Adjustment issues, family and employment stressors, and those with multiple psychosocial factors that contribute to stress in life.
![Photo of Sarah Auger - Sarah McKay Counseling, LPCC, Counselor](https://photos.psychologytoday.com/c3c2dd35-5925-4e60-9416-e3b4577a8070/2/320x400.jpeg)
Our passion is to help clients rediscover what it means to be healthy, happy and whole. We specialize in helping children, individuals and families recover from depression, anxiety, grief reactions, life transitions, trauma and other issues. The uncertainty, fear, worry and lack of passion that you may feel does not define you or need to be a part of your life any longer. We utilize evidenced based & solution focused interventions to help you move toward wellbeing. We are committed to your healing and will encourage you to remain accountable in achieving your goals so you can experience lasting change!
Our passion is to help clients rediscover what it means to be healthy, happy and whole. We specialize in helping children, individuals and families recover from depression, anxiety, grief reactions, life transitions, trauma and other issues. The uncertainty, fear, worry and lack of passion that you may feel does not define you or need to be a part of your life any longer. We utilize evidenced based & solution focused interventions to help you move toward wellbeing. We are committed to your healing and will encourage you to remain accountable in achieving your goals so you can experience lasting change!
![Photo of Erika Kolonick, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a38ae274-cc47-4b9b-8794-4ea79eea43a4/1/320x400.jpeg)
Erika Kolonick
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Royalton, OH 44133
My goal as a therapist is to provide a safe and accepting space for you to share your challenges, difficulties, and strengths. I will tailor my holistic approach to best meet your needs by incorporating aspects of CBT, DBT, and mindfulness. I am a health and wellness enthusiast and I like to incorporate my experience as a teacher, personal trainer, and yoga lover into sessions to promote healing through harmony of the body and mind. I work with clients of all ages from the early school years to those later in life. I look forward to meeting you on your journey.
My goal as a therapist is to provide a safe and accepting space for you to share your challenges, difficulties, and strengths. I will tailor my holistic approach to best meet your needs by incorporating aspects of CBT, DBT, and mindfulness. I am a health and wellness enthusiast and I like to incorporate my experience as a teacher, personal trainer, and yoga lover into sessions to promote healing through harmony of the body and mind. I work with clients of all ages from the early school years to those later in life. I look forward to meeting you on your journey.
![Photo of Karen Strejnowski, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f93129e-9e01-4b31-9f8d-87467c9cd912/2/320x400.png)
Karen Strejnowski
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
North Royalton, OH 44133
I often hear that I make people feel comfortable because I am relatable and easy to talk to; I pride myself on being pretty direct and straight-forward, as well as having a good sense of humor and a positive attitude. I believe therapy can – and should – be an enjoyable experience (even when it is dealing with difficult topics.) I can help you untangle the events of your past (and present) to address unhealed wounds and to make sense of the bigger picture while supporting you in making small, consistent changes in your thoughts and actions.
I often hear that I make people feel comfortable because I am relatable and easy to talk to; I pride myself on being pretty direct and straight-forward, as well as having a good sense of humor and a positive attitude. I believe therapy can – and should – be an enjoyable experience (even when it is dealing with difficult topics.) I can help you untangle the events of your past (and present) to address unhealed wounds and to make sense of the bigger picture while supporting you in making small, consistent changes in your thoughts and actions.
More Therapists Nearby
![Photo of Tyler Rogols, MBA, MA, LPCC-S](https://photos.psychologytoday.com/fb914c86-e17b-4595-8a44-39ae5a9e3621/3/320x400.jpeg)
Tyler Rogols
Licensed Professional Clinical Counselor, MBA, MA, LPCC-S
Verified Verified
3 Endorsed
Cleveland, OH 44109
Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.
Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.
![Photo of Cindy Kaufman, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50cda536-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that each person has the ability to make positive changes by learning and practicing new skills and strategies to apply in whatever areas of their life they want to improve. I enjoy partnering with individuals, couples, and families to find their inner strength and move forward in the process of achieving their goals. I often blend elements from different evidence based approaches and tailor treatment according to your unique needs. I have expertise in Cognitive Behavior Therapy, Dialectic Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Solution Focused Brief Therapy, Couples and Family Therapy
I believe that each person has the ability to make positive changes by learning and practicing new skills and strategies to apply in whatever areas of their life they want to improve. I enjoy partnering with individuals, couples, and families to find their inner strength and move forward in the process of achieving their goals. I often blend elements from different evidence based approaches and tailor treatment according to your unique needs. I have expertise in Cognitive Behavior Therapy, Dialectic Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Solution Focused Brief Therapy, Couples and Family Therapy
![Photo of Brooke Stehlik, MA, LPCC](https://photos.psychologytoday.com/3cee7953-07e3-4fb2-97af-95cd75d0fb31/1/320x400.jpeg)
Brooke Stehlik
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Brecksville, OH 44141
I strive to create a warm environment by using a Person-Centered, Humanistic focus.
Currently accepting new clients! Hi, I'm Brooke! I think anyone can benefit from counseling. I have experience working with teens and adults, including members of the LGBTQ+ community. I consider myself a chill therapist. I want you to feel comfortable and safe coming in, so you are able to open up about past and present struggles to bring change and growth. I want your sessions feel like you are with an old friend or your own personal cheerleader. I'd love for you to come in, put your feet up, and make my office feel like home!
I strive to create a warm environment by using a Person-Centered, Humanistic focus.
Currently accepting new clients! Hi, I'm Brooke! I think anyone can benefit from counseling. I have experience working with teens and adults, including members of the LGBTQ+ community. I consider myself a chill therapist. I want you to feel comfortable and safe coming in, so you are able to open up about past and present struggles to bring change and growth. I want your sessions feel like you are with an old friend or your own personal cheerleader. I'd love for you to come in, put your feet up, and make my office feel like home!
![Photo of Anthony W McWilliams, MSW, LSW](https://photos.psychologytoday.com/3dd0271c-1dee-4ea9-8316-6e49e7649b88/1/320x400.jpeg)
Anthony W McWilliams
Licensed Social Worker, MSW, LSW
Verified Verified
1 Endorsed
Independence, OH 44131
I also plan to use integrative therapy to incorporate therapies such as humanistic, behavioral, and cognitive therapy.
I have experience working with adolescents, young adults, and adult men and women. Each person carries a ton of pressure from internal and external forces. Why go down that road alone? I am here to be a helper in your journey. The goal is to help you be the person you want to be. My primary focus is mood disorders, anxiety, and post-traumatic stress. Overall, we shall look to assist you in becoming emotionally and mentally sound.
I also plan to use integrative therapy to incorporate therapies such as humanistic, behavioral, and cognitive therapy.
I have experience working with adolescents, young adults, and adult men and women. Each person carries a ton of pressure from internal and external forces. Why go down that road alone? I am here to be a helper in your journey. The goal is to help you be the person you want to be. My primary focus is mood disorders, anxiety, and post-traumatic stress. Overall, we shall look to assist you in becoming emotionally and mentally sound.
![Photo of Deandra Poythress, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/468b50ec-3ef9-473a-9787-ad67e838047a/1/320x400.jpeg)
Deandra Poythress
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland, OH 44111 (Online Only)
I pull from various treatment modalities including Humanistic, Acceptance Commitment, Cognitive Behavioral, Dialectical Behavioral, Strengths-Based, and Solution-Focused Therapy.
Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can all live a life we envision. In my experience as a therapist, I have noticed the impact grief, loss and trauma can have on an individual's psyche. With that being said, I have also noticed- and have profound appreciation for- the innate resilience evidenced in the healing process. For the past 10 years, I’ve worked tirelessly in community mental health, school based and psychiatric sites where I provided individual, family, and group therapy.
I pull from various treatment modalities including Humanistic, Acceptance Commitment, Cognitive Behavioral, Dialectical Behavioral, Strengths-Based, and Solution-Focused Therapy.
Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can all live a life we envision. In my experience as a therapist, I have noticed the impact grief, loss and trauma can have on an individual's psyche. With that being said, I have also noticed- and have profound appreciation for- the innate resilience evidenced in the healing process. For the past 10 years, I’ve worked tirelessly in community mental health, school based and psychiatric sites where I provided individual, family, and group therapy.
![Photo of Joseph B Sestito - Humanitstic Counseling Center, MSSA, LISW, -S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cdb905e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Humanitstic Counseling Center
Clinical Social Work/Therapist, MSSA, LISW, -S
Verified Verified
Brecksville, OH 44141
This humanistic approach, especially combined with Ericksonian approaches to hypnosis and psychotherapy, works remarkably well at helping you overcome writer's block and other creative dilemmas.
When they enter counseling with me, clients are experiencing depression and anxiety. Usually it is moderate to severe; at times it is in response to a current stressful event or loss, for some clients, their depression is long standing. It is not unusual at all for a new client to have seen therapists previously, without benefit. Yet, after four to six sessions, they tell me that they have already started to experience much benefit, with this also being obvious from there presentation of self, and body language. With further sessions, the client moves into an exalted state of happiness or even euphoria. Remarkable & Joyous to see!
This humanistic approach, especially combined with Ericksonian approaches to hypnosis and psychotherapy, works remarkably well at helping you overcome writer's block and other creative dilemmas.
When they enter counseling with me, clients are experiencing depression and anxiety. Usually it is moderate to severe; at times it is in response to a current stressful event or loss, for some clients, their depression is long standing. It is not unusual at all for a new client to have seen therapists previously, without benefit. Yet, after four to six sessions, they tell me that they have already started to experience much benefit, with this also being obvious from there presentation of self, and body language. With further sessions, the client moves into an exalted state of happiness or even euphoria. Remarkable & Joyous to see!
![Photo of Nicole Russo, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae920ac4-96ff-40ae-a371-de8bd1c7be28/1/320x400.jpeg)
Nicole Russo
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Berea, OH 44017 (Online Only)
Do you ever feel overwhelmed by life and it’s meaning? Do you feel a lack of connection with peers? Has your anxiety increased since the start of the pandemic? Have you been contemplating death more often due to COVID-19? Perhaps, you feel an existential awakening that you feel the need to process? I can help using existential, humanistic, psychodynamic principles to work on relationships with the self and those around you. Whether spirituality is your style or not, the existential framework can provide insight into the meaning of life and the journey to self-fulfillment.
Do you ever feel overwhelmed by life and it’s meaning? Do you feel a lack of connection with peers? Has your anxiety increased since the start of the pandemic? Have you been contemplating death more often due to COVID-19? Perhaps, you feel an existential awakening that you feel the need to process? I can help using existential, humanistic, psychodynamic principles to work on relationships with the self and those around you. Whether spirituality is your style or not, the existential framework can provide insight into the meaning of life and the journey to self-fulfillment.
![Photo of Kasey L Aitken, MSSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b1daf7e-04de-41e4-b083-ec4f6ae8cfea/2/320x400.jpeg)
The decision to begin therapy can be a difficult one. It is important to find a therapist who can offer you insight, support, and safety to express your thoughts and feelings. My hope is that you can learn and apply your strengths to be the best version of yourself. At this time I work with adults as well as children (3+) . If you have any questions or think we may be a good fit, please feel free to reach out!
The decision to begin therapy can be a difficult one. It is important to find a therapist who can offer you insight, support, and safety to express your thoughts and feelings. My hope is that you can learn and apply your strengths to be the best version of yourself. At this time I work with adults as well as children (3+) . If you have any questions or think we may be a good fit, please feel free to reach out!
![Photo of Kimera Dean, MA, LPC, Counselor](https://photos.psychologytoday.com/473d35bf-cc32-4ec1-8786-351c467c9ac1/1/320x400.jpeg)
My passion as a therapist is to help people heal emotionally and physically using an integrative and person -centered approach. What I bring to the client is an empathetic and a “down to earth” approach. One of my goals is to help clients be motivated and see tangible results within themselves. I am dedicated to walking with my clients on their journey to increase healthy thinking and promote a sense of improved wellbeing. My target audience are teens, adults 18+, and the aging community whom are dealing with anxiety, depression, grief, adverse negative experiences, childhood trauma, parenting issues, and self-esteem issues.
My passion as a therapist is to help people heal emotionally and physically using an integrative and person -centered approach. What I bring to the client is an empathetic and a “down to earth” approach. One of my goals is to help clients be motivated and see tangible results within themselves. I am dedicated to walking with my clients on their journey to increase healthy thinking and promote a sense of improved wellbeing. My target audience are teens, adults 18+, and the aging community whom are dealing with anxiety, depression, grief, adverse negative experiences, childhood trauma, parenting issues, and self-esteem issues.
![Photo of Jennifer Gibbs, LPCC-S, Counselor](https://photos.psychologytoday.com/9356bfbc-fb3b-4c47-a8d0-941da14efce1/1/320x400.jpeg)
There are times in life that we all face situations that can be confusing, challenging and/or overwhelming. I understand it is not always easy reaching out for help. I create a safe, non-judgmental environment for my clients to explore their thoughts, feelings, and experiences. I aim to provide support and encouragement for what is working while also helping uncover the roadblocks that stand in the way of you achieving your goals.
There are times in life that we all face situations that can be confusing, challenging and/or overwhelming. I understand it is not always easy reaching out for help. I create a safe, non-judgmental environment for my clients to explore their thoughts, feelings, and experiences. I aim to provide support and encouragement for what is working while also helping uncover the roadblocks that stand in the way of you achieving your goals.
![Photo of Skylar Bukszar, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4e6f59de-58e5-41e6-bc0b-88c67367997f/2/320x400.jpeg)
Everyone deserves to feel a sense of peace and happiness in their lives. As we all know, life tends to have other plans that can make that peace and happiness feel out of reach. As your therapist, my priority is to join you on that journey of discovery. Whether it is anxiety taking over, unresolved conflicts in your relationships, learning more about your emotions, or wanting a stronger relationship with your spouse or child, I want to join you on this journey through collaboration. As a couple and family therapist, I welcome couples, families, and individuals who are committed to growth.
Everyone deserves to feel a sense of peace and happiness in their lives. As we all know, life tends to have other plans that can make that peace and happiness feel out of reach. As your therapist, my priority is to join you on that journey of discovery. Whether it is anxiety taking over, unresolved conflicts in your relationships, learning more about your emotions, or wanting a stronger relationship with your spouse or child, I want to join you on this journey through collaboration. As a couple and family therapist, I welcome couples, families, and individuals who are committed to growth.
![Photo of Matthew Coy, Licensed Professional Counselor](https://photos.psychologytoday.com/437c626d-ea9c-49ce-b32a-e80217e9a634/2/320x400.jpeg)
It has been my pleasure to serve in the mental health field for around 15 years in a variety of roles. As a therapist, I'm passionate about helping people live their very best life. It is my heart’s desire to see you reach your desired goals in life and to be a stronger and more confident you. I can’t wait to partner with you and work toward the changes you want to accomplish. Together, we will discover your potential and next steps toward achieving all you want out of life.
It has been my pleasure to serve in the mental health field for around 15 years in a variety of roles. As a therapist, I'm passionate about helping people live their very best life. It is my heart’s desire to see you reach your desired goals in life and to be a stronger and more confident you. I can’t wait to partner with you and work toward the changes you want to accomplish. Together, we will discover your potential and next steps toward achieving all you want out of life.
See more therapy options for North Royalton
Nearby Humanistic Therapists Searches for North Royalton
- Berea
- Brecksville
- Broadview Heights
- Brunswick
- Fairview Park
- Independence
- Lakewood
- Middleburg Heights
- North Olmsted
- Olmsted Falls
- Parma
- Strongsville
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.