Humanistic Therapists in North Royalton, OH

Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.

I believe that each person has the ability to make positive changes by learning and practicing new skills and strategies to apply in whatever areas of their life they want to improve. I enjoy partnering with individuals, couples, and families to find their inner strength and move forward in the process of achieving their goals. I often blend elements from different evidence based approaches and tailor treatment according to your unique needs. I have expertise in Cognitive Behavior Therapy, Dialectic Behavior Therapy, Motivational Interviewing, Humanistic Therapy, Solution Focused Brief Therapy, Couples and Family Therapy

Currently accepting new clients! Hi, I'm Brooke! I think anyone can benefit from counseling. I have experience working with teens and adults, including members of the LGBTQ+ community. I consider myself a chill therapist. I want you to feel comfortable and safe coming in, so you are able to open up about past and present struggles to bring change and growth. I want your sessions feel like you are with an old friend or your own personal cheerleader. I'd love for you to come in, put your feet up, and make my office feel like home!

I have experience working with adolescents, young adults, and adult men and women. Each person carries a ton of pressure from internal and external forces. Why go down that road alone? I am here to be a helper in your journey. The goal is to help you be the person you want to be. My primary focus is mood disorders, anxiety, and post-traumatic stress. Overall, we shall look to assist you in becoming emotionally and mentally sound.

Trauma is a catalyst that can either bind us in grief or propel us toward greatness. By accepting what cannot be changed and learning how to properly cope with what is, we can all live a life we envision. In my experience as a therapist, I have noticed the impact grief, loss and trauma can have on an individual's psyche. With that being said, I have also noticed- and have profound appreciation for- the innate resilience evidenced in the healing process. For the past 10 years, I’ve worked tirelessly in community mental health, school based and psychiatric sites where I provided individual, family, and group therapy.

When they enter counseling with me, clients are experiencing depression and anxiety. Usually it is moderate to severe; at times it is in response to a current stressful event or loss, for some clients, their depression is long standing. It is not unusual at all for a new client to have seen therapists previously, without benefit. Yet, after four to six sessions, they tell me that they have already started to experience much benefit, with this also being obvious from there presentation of self, and body language. With further sessions, the client moves into an exalted state of happiness or even euphoria. Remarkable & Joyous to see!

Do you ever feel overwhelmed by life and it’s meaning? Do you feel a lack of connection with peers? Has your anxiety increased since the start of the pandemic? Have you been contemplating death more often due to COVID-19? Perhaps, you feel an existential awakening that you feel the need to process? I can help using existential, humanistic, psychodynamic principles to work on relationships with the self and those around you. Whether spirituality is your style or not, the existential framework can provide insight into the meaning of life and the journey to self-fulfillment.

The decision to begin therapy can be a difficult one. It is important to find a therapist who can offer you insight, support, and safety to express your thoughts and feelings. My hope is that you can learn and apply your strengths to be the best version of yourself. At this time I work with adults as well as children (3+) . If you have any questions or think we may be a good fit, please feel free to reach out!

My passion as a therapist is to help people heal emotionally and physically using an integrative and person -centered approach. What I bring to the client is an empathetic and a “down to earth” approach. One of my goals is to help clients be motivated and see tangible results within themselves. I am dedicated to walking with my clients on their journey to increase healthy thinking and promote a sense of improved wellbeing. My target audience are teens, adults 18+, and the aging community whom are dealing with anxiety, depression, grief, adverse negative experiences, childhood trauma, parenting issues, and self-esteem issues.

There are times in life that we all face situations that can be confusing, challenging and/or overwhelming. I understand it is not always easy reaching out for help. I create a safe, non-judgmental environment for my clients to explore their thoughts, feelings, and experiences. I aim to provide support and encouragement for what is working while also helping uncover the roadblocks that stand in the way of you achieving your goals.

Everyone deserves to feel a sense of peace and happiness in their lives. As we all know, life tends to have other plans that can make that peace and happiness feel out of reach. As your therapist, my priority is to join you on that journey of discovery. Whether it is anxiety taking over, unresolved conflicts in your relationships, learning more about your emotions, or wanting a stronger relationship with your spouse or child, I want to join you on this journey through collaboration. As a couple and family therapist, I welcome couples, families, and individuals who are committed to growth.