Gestalt Therapists in North Ridgeville, OH

Photo of Tracy Carol Doran, LPCC-S, ATR-BC, MA, Counselor
Tracy Carol Doran
Counselor, LPCC-S, ATR-BC, MA
Verified Verified
North Ridgeville, OH 44039
I'm a Licensed Professional Clinical Counselor with a supervision endorsement, Board Certified Art Therapist, and graduate of clinical training program at the Gestalt Institute of Cleveland. I provide a safe, supportive space in which healing can begin and utilize a holistic, person centered approach. I focus on each individual's strengths and provide support to enhance coping skills. I use holistic, expressive therapies to increase self-esteem, self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts, and promote personal growth.
I'm a Licensed Professional Clinical Counselor with a supervision endorsement, Board Certified Art Therapist, and graduate of clinical training program at the Gestalt Institute of Cleveland. I provide a safe, supportive space in which healing can begin and utilize a holistic, person centered approach. I focus on each individual's strengths and provide support to enhance coping skills. I use holistic, expressive therapies to increase self-esteem, self-awareness, cultivate emotional resilience, promote insight, enhance social skills, reduce and resolve conflicts, and promote personal growth.
(216) 586-2022 View (216) 586-2022
Photo of Seth F Nieding, LISW, LICDC, Clinical Social Work/Therapist
Seth F Nieding
Clinical Social Work/Therapist, LISW, LICDC
Verified Verified
North Ridgeville, OH 44039
Many patients can effectively overcome symptoms without medication. The mission of Nieding Therapy is: (1) to work with you in order for you to obtain the skills necessary to be able to take control over your thoughts, emotions, and behavior, to learn the skills necessary to overcome your life dominating problems, to improve relationships, and (2) to discover your unique gifts/strengths which you can utilize in your daily life. To schedule an initial consultation call Colleen, office manager, direct at 440-748-1207 or email niedingtherapy@gmail.com Day and Saturday appointments.
Many patients can effectively overcome symptoms without medication. The mission of Nieding Therapy is: (1) to work with you in order for you to obtain the skills necessary to be able to take control over your thoughts, emotions, and behavior, to learn the skills necessary to overcome your life dominating problems, to improve relationships, and (2) to discover your unique gifts/strengths which you can utilize in your daily life. To schedule an initial consultation call Colleen, office manager, direct at 440-748-1207 or email niedingtherapy@gmail.com Day and Saturday appointments.
(440) 520-1339 View (440) 520-1339
Photo of Susanne Sacco, LISW, MEd, Clinical Social Work/Therapist
Susanne Sacco
Clinical Social Work/Therapist, LISW, MEd
Verified Verified
North Ridgeville, OH 44039
Waitlist for new clients
I believe in an individualized approach for every client and working with you to determine the best methodology to get you where you want to be. I will help you tell your life story, and will work with you to find insight and meaning for the future. While on your journey, you will find that I can offer and link you with additional resources to empower you beyond the therapy room. Finally, if a relationship with me as a therapist is not working, I encourage my clients to be open and honest so that we can get them on the correct path to healing.
I believe in an individualized approach for every client and working with you to determine the best methodology to get you where you want to be. I will help you tell your life story, and will work with you to find insight and meaning for the future. While on your journey, you will find that I can offer and link you with additional resources to empower you beyond the therapy room. Finally, if a relationship with me as a therapist is not working, I encourage my clients to be open and honest so that we can get them on the correct path to healing.
(440) 484-3229 View (440) 484-3229
Photo of Shaina Duffy - The Phoenix Counseling Center, MA, LPCC, Counselor
The Phoenix Counseling Center
Counselor, MA, LPCC
Verified Verified
2 Endorsed
North Ridgeville, OH 44039
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorders, Marriage/Family, Pre-Marital Counseling, Self-Esteem, Trauma, Divorce, Grief, Job and School Stressors. I find it a privilege to be able to walk alongside those who are seeking out assistance in their journey.
We believe that counseling is an opportunity to talk with someone you can connect with in a safe environment without fear of judgment. There are a variety of issues that people face on a daily basis. Sometimes those life issues can become too burdensome to deal with on your own. This is where we come in. We work with clients who are dealing with: Depression, Anxiety, Child issues, Mood Disorders, Marriage/Family, Pre-Marital Counseling, Self-Esteem, Trauma, Divorce, Grief, Job and School Stressors. I find it a privilege to be able to walk alongside those who are seeking out assistance in their journey.
(440) 732-5252 View (440) 732-5252
Photo of Tiel M Wilczynski, ATR, LPCC, Licensed Professional Counselor
Tiel M Wilczynski
Licensed Professional Counselor, ATR, LPCC
Verified Verified
North Ridgeville, OH 44039  (Online Only)
You deserve wellness and healing. It is time to become the person you are meant to be, rather than person you've become based on the way life has treated you. Since 2009 I have worked in the mental health field and provided therapeutic services to individuals, couples, groups, and families. I am invested in empowering others to overcome hardship, foster perseverance, and build resilience. I have made a positive impact on the people I have served. I have assisted children, adolescents, adults, and older adults in learning and practicing the skills necessary for mental health and wellness.
You deserve wellness and healing. It is time to become the person you are meant to be, rather than person you've become based on the way life has treated you. Since 2009 I have worked in the mental health field and provided therapeutic services to individuals, couples, groups, and families. I am invested in empowering others to overcome hardship, foster perseverance, and build resilience. I have made a positive impact on the people I have served. I have assisted children, adolescents, adults, and older adults in learning and practicing the skills necessary for mental health and wellness.
(216) 755-7754 View (216) 755-7754
Photo of Heejin Ryoo, MS, LMHC, LPCC, NCC, Counselor
Heejin Ryoo
Counselor, MS, LMHC, LPCC, NCC
Verified Verified
1 Endorsed
North Ridgeville, OH 44039
Trying to cope with life’s challenges is leaving you emotionally exhausted. You desperately want to live a more fulfilling life, but you’re not sure how to move past your anxiety, hurt, stress, and worry. You feel stuck and need direction to make meaningful changes. You’re ready to do the work to move forward past your struggles and achieve more rewarding outcomes in life. It’s important you feel heard and understood from a place of acceptance and free from judgment. You know you can make the necessary changes, you just need an open-minded ally to meet you where you are and guide you on your journey to living the life you want.
Trying to cope with life’s challenges is leaving you emotionally exhausted. You desperately want to live a more fulfilling life, but you’re not sure how to move past your anxiety, hurt, stress, and worry. You feel stuck and need direction to make meaningful changes. You’re ready to do the work to move forward past your struggles and achieve more rewarding outcomes in life. It’s important you feel heard and understood from a place of acceptance and free from judgment. You know you can make the necessary changes, you just need an open-minded ally to meet you where you are and guide you on your journey to living the life you want.
(689) 333-6590 View (689) 333-6590
Photo of Michelle M Paul, MEd, LPCC-S, Counselor
Michelle M Paul
Counselor, MEd, LPCC-S
Verified Verified
5 Endorsed
North Ridgeville, OH 44039
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
(440) 455-1511 View (440) 455-1511
Photo of Michael J Skoda - The Dreaming Tree Counseling Center, MA, LPCC-S, LICDC, ICADC, SAP, Counselor
The Dreaming Tree Counseling Center
Counselor, MA, LPCC-S, LICDC, ICADC, SAP
Verified Verified
1 Endorsed
North Ridgeville, OH 44035  (Online Only)
Welcome to "The Dreaming Tree" Counseling Center. Our mission is to help you restore your roots and foundations in order to reclaim your dreams and legacies. In short, we help nourish "The Dreaming Tree" of your life, whether it be your relationship, your family, to get you through a difficult season of your life, or to help with clarity on some awesome dreams of your own! We help you learn to dream again and live out your wildest dreams! Currently, we are providing exclusively telehealth/virtual counseling.
Welcome to "The Dreaming Tree" Counseling Center. Our mission is to help you restore your roots and foundations in order to reclaim your dreams and legacies. In short, we help nourish "The Dreaming Tree" of your life, whether it be your relationship, your family, to get you through a difficult season of your life, or to help with clarity on some awesome dreams of your own! We help you learn to dream again and live out your wildest dreams! Currently, we are providing exclusively telehealth/virtual counseling.
(440) 220-6926 View (440) 220-6926
Photo of Kaleigh Mahon, MEd, LPCC, CDCA
Kaleigh Mahon
Licensed Professional Clinical Counselor, MEd, LPCC, CDCA
Verified Verified
North Ridgeville, OH 44039
Not accepting new clients
I often utilize interventions derived from Person-Centered therapy, Cognitive Behavioral therapy, Dialectical Behavioral therapy, mindfulness, Gestalt therapy, Motivational Interviewing, and Solution-Focused Brief therapy.
I strive to create an environment where you feel heard and understood. In order to create this environment, I work collaboratively with you to develop goals, and I maintain the belief that you are the expert on yourself and have the answers within. My areas of focus include anxiety, depression, ADHD, processing trauma, gender and sexuality issues, family dynamics, stress, anger, self-esteem, life transitions/adjustment, substance use, and maladaptive behaviors. Whether you want to focus on the past, present, or future, I am willing to meet you where you are so that you can reach your goals.
I often utilize interventions derived from Person-Centered therapy, Cognitive Behavioral therapy, Dialectical Behavioral therapy, mindfulness, Gestalt therapy, Motivational Interviewing, and Solution-Focused Brief therapy.
I strive to create an environment where you feel heard and understood. In order to create this environment, I work collaboratively with you to develop goals, and I maintain the belief that you are the expert on yourself and have the answers within. My areas of focus include anxiety, depression, ADHD, processing trauma, gender and sexuality issues, family dynamics, stress, anger, self-esteem, life transitions/adjustment, substance use, and maladaptive behaviors. Whether you want to focus on the past, present, or future, I am willing to meet you where you are so that you can reach your goals.
(440) 517-7531 View (440) 517-7531

More Therapists Nearby

Photo of Thomas Adams, LISW-S, Clinical Social Work/Therapist
Thomas Adams
Clinical Social Work/Therapist, LISW-S
Verified Verified
Avon, OH 44011
I have over 35 years clinical experience, training in gestalt and pyschoanalytic psychotherapy, mindfulness based stress reduction. My goal is to increase your awareness of who you are, why you respond and/or make the choices that you do and look for alternatives. I find that life is a journey that never ends, I hope people find internal contentment, tranquility, and learn to care about themselves. All we do is talk about events of your past and how you were effected. I take what I do seriously, but due to the intensity of what we do, try to have fun in the process.
I have over 35 years clinical experience, training in gestalt and pyschoanalytic psychotherapy, mindfulness based stress reduction. My goal is to increase your awareness of who you are, why you respond and/or make the choices that you do and look for alternatives. I find that life is a journey that never ends, I hope people find internal contentment, tranquility, and learn to care about themselves. All we do is talk about events of your past and how you were effected. I take what I do seriously, but due to the intensity of what we do, try to have fun in the process.
View
Karen M Tomoff
Counselor, LPCC
Verified Verified
Westlake, OH 44145  (Online Only)
With over 25 years of clinical experience, I specialize in couples therapy as well as individual treatment for adults. My eclectic style includes Gestalt, Mindfulness, Dialectical Behavior Therapy, Eye Movement Desensitization Reprocessing (EMDR), EFT (Tapping), Cognitive Behavior Therapy. I specialize in working with couples, families, parenting skills, Anxiety, Mood Disorders, Chronic Pain, PTSD, Trichotillomania and Skin Picking Disorders.
With over 25 years of clinical experience, I specialize in couples therapy as well as individual treatment for adults. My eclectic style includes Gestalt, Mindfulness, Dialectical Behavior Therapy, Eye Movement Desensitization Reprocessing (EMDR), EFT (Tapping), Cognitive Behavior Therapy. I specialize in working with couples, families, parenting skills, Anxiety, Mood Disorders, Chronic Pain, PTSD, Trichotillomania and Skin Picking Disorders.
(440) 544-6988 View (440) 544-6988
Photo of Christina Weaver, LPCC-S, Counselor
Christina Weaver
Counselor, LPCC-S
Verified Verified
Bay Village, OH 44140  (Online Only)
Waitlist for new clients
I have experience with narrative therapy, CBT, DBT, Gestalt, mindfulness, LGBTQIA+, & more.
I enjoy working with clients ages 13+ struggling with: sexual abuse, trauma, anxiety, depression, adjustment disorders, partner/spouse issues, PCOS/hormone issues, transgender concerns in youth & adults, & the LGBTQIA+ community. I integrate humor & compassion, along with evidence based practices to help clients work towards their goals. I would love to offer you a safe space to facilitate your healing with the understanding that this journey is unique to you.
I have experience with narrative therapy, CBT, DBT, Gestalt, mindfulness, LGBTQIA+, & more.
I enjoy working with clients ages 13+ struggling with: sexual abuse, trauma, anxiety, depression, adjustment disorders, partner/spouse issues, PCOS/hormone issues, transgender concerns in youth & adults, & the LGBTQIA+ community. I integrate humor & compassion, along with evidence based practices to help clients work towards their goals. I would love to offer you a safe space to facilitate your healing with the understanding that this journey is unique to you.
(330) 859-4264 View (330) 859-4264
Photo of Ann Marie Petricca - Mindful Living, LPCC, MEd, Counselor
Mindful Living
Counselor, LPCC, MEd
Verified Verified
Westlake, OH 44145  (Online Only)
My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.
My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.
(216) 284-8381 View (216) 284-8381
Photo of Kristin Atzberger Hunt - Kristin Atzberger Hunt LISW/S, LISW-S, Clinical Social Work/Therapist
Kristin Atzberger Hunt LISW/S
Clinical Social Work/Therapist, LISW-S
Verified Verified
Bay Village, OH 44140
As a graduate of Case Western Reserve University and an advanced Gestalt therapist I am interested in providing you with compassionate and confidential care in a peaceful environment.
I have been in clinical practice for 20 years and I specialize in treating individuals, couples, and families that are stuck in painful, old patterns and crave increased emotional, spiritual, and physical health. I am a Humanistic therapist and I approach therapy as a collaborative process in which I help you improve coping skills and gain insight about your own experience. You are the expert of your own life, and together we can cultivate new ground, and explore your personal themes in a safe, confidential environment.
As a graduate of Case Western Reserve University and an advanced Gestalt therapist I am interested in providing you with compassionate and confidential care in a peaceful environment.
I have been in clinical practice for 20 years and I specialize in treating individuals, couples, and families that are stuck in painful, old patterns and crave increased emotional, spiritual, and physical health. I am a Humanistic therapist and I approach therapy as a collaborative process in which I help you improve coping skills and gain insight about your own experience. You are the expert of your own life, and together we can cultivate new ground, and explore your personal themes in a safe, confidential environment.
(216) 496-1255 View (216) 496-1255
Photo of Thomas Nemerovsky, MEd, LPCC-S, LICDC, ICCS, Licensed Professional Counselor
Thomas Nemerovsky
Licensed Professional Counselor, MEd, LPCC-S, LICDC, ICCS
Verified Verified
Elyria, OH 44035
I specialize in substance use disorders, mood disorders, stress management, trauma, and PTSD. I enjoy working with clients who are motivated for change and are open to exploring strategies to help them improve their mental health and quality of life. I appreciate individuals engaged in the therapeutic process and sharing their thoughts and feelings openly, allowing for a collaborative therapeutic relationship.
I specialize in substance use disorders, mood disorders, stress management, trauma, and PTSD. I enjoy working with clients who are motivated for change and are open to exploring strategies to help them improve their mental health and quality of life. I appreciate individuals engaged in the therapeutic process and sharing their thoughts and feelings openly, allowing for a collaborative therapeutic relationship.
(937) 821-6246 View (937) 821-6246
Photo of Cameron Mary Plagens, PhD, LPC, Licensed Professional Counselor
Cameron Mary Plagens
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Westlake, OH 44145
Cameron works with women, ages 18 and up, disarming patriarchal oppression, and reclaiming embodiment, empowerment and voice. She has also worked with hospice patients and their families. Cameron has experience working with individuals experiencing symptoms of grief, depression, anxiety and adjustment disorders, life transition (including divorce and loss) behavioral concerns and trauma. After 22 years of practice, Cameron uses an integrative approach of mind, body, and spirit; opening the heart of compassion.
Cameron works with women, ages 18 and up, disarming patriarchal oppression, and reclaiming embodiment, empowerment and voice. She has also worked with hospice patients and their families. Cameron has experience working with individuals experiencing symptoms of grief, depression, anxiety and adjustment disorders, life transition (including divorce and loss) behavioral concerns and trauma. After 22 years of practice, Cameron uses an integrative approach of mind, body, and spirit; opening the heart of compassion.
(440) 538-1268 View (440) 538-1268
Photo of Kelsi Rooks, MA , LPC, Licensed Professional Counselor
Kelsi Rooks
Licensed Professional Counselor, MA , LPC
Verified Verified
Elyria, OH 44035
Are you struggling to feel heard and validated? Are you having difficulty managing your emotions, finding purpose, or processing lived experiences? Are you in need of someone capable of providing guidance, active listening, empathetic understanding, & who can provide them with the tools to succeed? Are you open to gaining the knowledge and skills used in everyday life to help you grow and improve your overall well-being? I offer coping skills, resources, and knowledge to overcome any mental health challenges you may be facing. Instilling your self-confidence to succeed and walking this journey alongside you.
Are you struggling to feel heard and validated? Are you having difficulty managing your emotions, finding purpose, or processing lived experiences? Are you in need of someone capable of providing guidance, active listening, empathetic understanding, & who can provide them with the tools to succeed? Are you open to gaining the knowledge and skills used in everyday life to help you grow and improve your overall well-being? I offer coping skills, resources, and knowledge to overcome any mental health challenges you may be facing. Instilling your self-confidence to succeed and walking this journey alongside you.
(440) 595-3967 View (440) 595-3967
Photo of Jack Floyd Brunner, PhD, Psychologist
Jack Floyd Brunner
Psychologist, PhD
Verified Verified
Westlake, OH 44145
Hello! I'm happy you're reading my profile since there are many profiles on this website. You might ask, "How am I different from other therapists?" Well, for starters, I am a man (I can't believe how many female therapists there are on Cleveland's west side!). My chief strength is helping adults, adolescents, and children who are struggling with depression and anxiety. I have been told by my clients they feel comfortable talking with me. Some of them have described me as calm and serene (My friends would laugh at this. Outside of therapy, I can be intense and anything but serene.)
Hello! I'm happy you're reading my profile since there are many profiles on this website. You might ask, "How am I different from other therapists?" Well, for starters, I am a man (I can't believe how many female therapists there are on Cleveland's west side!). My chief strength is helping adults, adolescents, and children who are struggling with depression and anxiety. I have been told by my clients they feel comfortable talking with me. Some of them have described me as calm and serene (My friends would laugh at this. Outside of therapy, I can be intense and anything but serene.)
(440) 617-9222 View (440) 617-9222
Photo of Lori L. King, MA, LPC, Licensed Professional Counselor
Lori L. King
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Avon, OH 44011  (Online Only)
As a mental health professional, I’ve worked in the field of psychology for many years. I have experience with children, adolescents, and adults. I specialize in trauma recovery, grief/bereavement, personality disorders, anxiety related disorders, mood disorders, relationship difficulties and obsessive-compulsive disorders. I’m a life-long learner and I support in a wholistic approach to mental health wellness. I also support that we are all much more than just the sum of our parts. I’m extensively trained in the psychodynamic, existential - humanistic, and cognitive behavioral schools of psychological thought.
As a mental health professional, I’ve worked in the field of psychology for many years. I have experience with children, adolescents, and adults. I specialize in trauma recovery, grief/bereavement, personality disorders, anxiety related disorders, mood disorders, relationship difficulties and obsessive-compulsive disorders. I’m a life-long learner and I support in a wholistic approach to mental health wellness. I also support that we are all much more than just the sum of our parts. I’m extensively trained in the psychodynamic, existential - humanistic, and cognitive behavioral schools of psychological thought.
(440) 271-8784 View (440) 271-8784
Photo of Yasmeen Prince, MSW, LSW, Clinical Social Work/Therapist
Yasmeen Prince
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Lorain, OH 44053
Are you ready to make the life changing decision? Have you been silently battling feelings of depression and anxiety? Maybe your trauma has been weighing you down. Are you tired of just merely existing as you navigate everyday life feeling alone and misunderstood? Have you tried almost everything to deal with the pain and disappointment of yourself and others? You are probably wondering if therapy is even worth it, and it is because you are important and deserve happiness. Remember you don't have to go through this alone. I want to provide you with a safe and nonjudgmental space where I empower you to unlock your full potential.
Are you ready to make the life changing decision? Have you been silently battling feelings of depression and anxiety? Maybe your trauma has been weighing you down. Are you tired of just merely existing as you navigate everyday life feeling alone and misunderstood? Have you tried almost everything to deal with the pain and disappointment of yourself and others? You are probably wondering if therapy is even worth it, and it is because you are important and deserve happiness. Remember you don't have to go through this alone. I want to provide you with a safe and nonjudgmental space where I empower you to unlock your full potential.
(440) 597-3086 View (440) 597-3086

See more therapy options for North Ridgeville

Gestalt Therapists

What is gestalt therapy?

Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.

How does gestalt therapy work?

Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.

How long does gestalt therapy last?

As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.

Does gestalt therapy work?

Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.