Sleep or Insomnia Therapists in North Olmsted, OH
Life can be difficult. Work, relationships, school, and the various other demands can cause someone to feel overwhelmed, frustrated, or depressed. Add to these common demands the influences of ADHD, substance abuse, depression, anxiety, PTSD, and other forms of mental illness and navigating through life can feel impossible. I provide a comfortable, client-centered environment for exploration and processing in order to make life more manageable.
Life can be difficult. Work, relationships, school, and the various other demands can cause someone to feel overwhelmed, frustrated, or depressed. Add to these common demands the influences of ADHD, substance abuse, depression, anxiety, PTSD, and other forms of mental illness and navigating through life can feel impossible. I provide a comfortable, client-centered environment for exploration and processing in order to make life more manageable.
The choice to engage in counseling may be difficult, but the benefits can be life-changing. Loyal to the belief that a "journey of a thousand miles begins with a single step". I seek to join you on this journey, value each individual's story, and while understanding the need for a strong therapeutic relationship. Whether you are negotiating life losses, feelings of anxiety and depression or adjustment to life challenges, I see my role as compassionate listener and guide.
The choice to engage in counseling may be difficult, but the benefits can be life-changing. Loyal to the belief that a "journey of a thousand miles begins with a single step". I seek to join you on this journey, value each individual's story, and while understanding the need for a strong therapeutic relationship. Whether you are negotiating life losses, feelings of anxiety and depression or adjustment to life challenges, I see my role as compassionate listener and guide.
Integrative Psychological Health
Psychologist, PhD
Verified Verified
1 Endorsed
North Olmsted, OH 44070
We warmly welcome you to our private practice located in Westlake! We are a group of caring psychologists, psychiatrists and counselors. We appreciate how difficult it is to take the first step in this journey. Our mission is to provide a safe space that is warm and inviting, where healing can occur. Some of our providers offer evening, weekend and telemental (online video platform) appointments. We do our best to schedule initial appointments as soon as possible following your call! Our team is committed to working hand in hand with you, to meet your specific needs!
We warmly welcome you to our private practice located in Westlake! We are a group of caring psychologists, psychiatrists and counselors. We appreciate how difficult it is to take the first step in this journey. Our mission is to provide a safe space that is warm and inviting, where healing can occur. Some of our providers offer evening, weekend and telemental (online video platform) appointments. We do our best to schedule initial appointments as soon as possible following your call! Our team is committed to working hand in hand with you, to meet your specific needs!
Trista Piccola is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 2007. Trista provides care for individuals and families seeking help need to be able to do so without any fear of stigma or judgment. She focuses on helping people feel at ease so they can start the process of problem-solving and healing. Outside of work, Trista is an animal lover.
Trista Piccola is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 2007. Trista provides care for individuals and families seeking help need to be able to do so without any fear of stigma or judgment. She focuses on helping people feel at ease so they can start the process of problem-solving and healing. Outside of work, Trista is an animal lover.
Dr. Faur is a licensed psychologist in Ohio specializing in the treatment of OCD, PTSD, anxiety and depression. She has diverse experience working with children, adolescents and adults during graduate training, fellowship in Psychiatry at the Boston University School of Medicine/Center for Multicultural Training in Psychology and the Cleveland VA. Dr. Faur offers diagnostic assessment and empirically based treatment. She is passionate about working with adults with a variety of disorders, life problems and existential crises as well as helping young people struggling with self-esteem, depression, anxiety and behavioral problems.
Dr. Faur is a licensed psychologist in Ohio specializing in the treatment of OCD, PTSD, anxiety and depression. She has diverse experience working with children, adolescents and adults during graduate training, fellowship in Psychiatry at the Boston University School of Medicine/Center for Multicultural Training in Psychology and the Cleveland VA. Dr. Faur offers diagnostic assessment and empirically based treatment. She is passionate about working with adults with a variety of disorders, life problems and existential crises as well as helping young people struggling with self-esteem, depression, anxiety and behavioral problems.
As a clinician, my ultimate goal for my clients is to make therapy more inviting and safe. I take a very relational approach, placing a high priority on building trust and rapport with my clients. I love working with clients who may have not had great experiences with therapy in the past, and enjoy taking on the responsibility of making therapy less scary and overwhelming. It is through this therapeutic relationship that I believe true healing can begin. I hope to work together with my clients to find solutions and set goals that best meet the outcomes they are looking to achieve.
As a clinician, my ultimate goal for my clients is to make therapy more inviting and safe. I take a very relational approach, placing a high priority on building trust and rapport with my clients. I love working with clients who may have not had great experiences with therapy in the past, and enjoy taking on the responsibility of making therapy less scary and overwhelming. It is through this therapeutic relationship that I believe true healing can begin. I hope to work together with my clients to find solutions and set goals that best meet the outcomes they are looking to achieve.
LGBTQ+ Counseling and Support
Licensed Professional Counselor, LPC, MEd
Verified Verified
North Olmsted, OH 44070
Taking a step to do something for your self is the right thing to do. Start slow and easy if that helps, see how it goes, or jump right in. Either way - we are here for you and can help.
Taking a step to do something for your self is the right thing to do. Start slow and easy if that helps, see how it goes, or jump right in. Either way - we are here for you and can help.
Kelly Moran
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHC-S, LCMHC
Verified Verified
1 Endorsed
North Olmsted, OH 44070 (Online Only)
Hi there! I specialize in supporting new moms, adults who suffer from anxiety of all kinds, and couples. My passion lies in providing couples therapy for premarital counseling. I believe knowing yourself deeply leads to finding your person. I guide adults in taking their relationship to the next level by tackling all things couple-y from guided discussions about finances to even thinking ahead about family planning and parenting for the first time. By addressing potential challenges early on and equipping couples with practical tools and insights, I support couples in building a long lasting partnership.
Hi there! I specialize in supporting new moms, adults who suffer from anxiety of all kinds, and couples. My passion lies in providing couples therapy for premarital counseling. I believe knowing yourself deeply leads to finding your person. I guide adults in taking their relationship to the next level by tackling all things couple-y from guided discussions about finances to even thinking ahead about family planning and parenting for the first time. By addressing potential challenges early on and equipping couples with practical tools and insights, I support couples in building a long lasting partnership.
Airielle Banaszak
Clinical Social Work/Therapist, LISW-S, MSW, ACHT
Verified Verified
5 Endorsed
North Olmsted, OH 44070
I am an Advanced Hypnotherapist and strengths based Therapist dedicated to empowering people to define and live their best lives. I have been in the field for 20 + years and have worked with folks on adjusting to all sorts of difficulties life brings, depression, anxiety, phobias, purpose and familial issues among other things. I welcome all walks of life and look forward to learning about you so that together we can get you moving along your unique life path.
I am an Advanced Hypnotherapist and strengths based Therapist dedicated to empowering people to define and live their best lives. I have been in the field for 20 + years and have worked with folks on adjusting to all sorts of difficulties life brings, depression, anxiety, phobias, purpose and familial issues among other things. I welcome all walks of life and look forward to learning about you so that together we can get you moving along your unique life path.
I use a collaborative approach in understanding and appreciating each client's story, goals, and desire for change. While meeting with clients, I hope to support, educate and motivate so that health, wellness and a mindful approach can be utilized by clients as they move forward and live fully. My treatment philosophy includes providing a safe, open and confidential environment in which clients can discuss, learn and try out new ways of communicating and being in relationships, managing and living with a variety of mental/physical health issues, and fully realizing their goals and potential.
I use a collaborative approach in understanding and appreciating each client's story, goals, and desire for change. While meeting with clients, I hope to support, educate and motivate so that health, wellness and a mindful approach can be utilized by clients as they move forward and live fully. My treatment philosophy includes providing a safe, open and confidential environment in which clients can discuss, learn and try out new ways of communicating and being in relationships, managing and living with a variety of mental/physical health issues, and fully realizing their goals and potential.
Up the Steps
Clinical Social Work/Therapist, LISW-S
Verified Verified
North Olmsted, OH 44070 (Online Only)
Hello, my name is Anna Jones and I am the founder and creator of Up the Steps. Up the Steps is a Restorative Psychotherapy practice specifically designed for women and girls who struggle with emotional and behavior issues. The purpose of UTS is to help women/girls develop a life practice that will lead to a healthier and happier life.
Hello, my name is Anna Jones and I am the founder and creator of Up the Steps. Up the Steps is a Restorative Psychotherapy practice specifically designed for women and girls who struggle with emotional and behavior issues. The purpose of UTS is to help women/girls develop a life practice that will lead to a healthier and happier life.
One of the hardest struggles in life can be trying to learn how to navigate the world when something is lost. Facing the reality that we as humans have to grieve losses can be excruciating – whether the loss be of a loved one, relationship, or simply your sense of belonging in this world. Life-altering changes are inevitable parts of the human condition, but this doesn't make them any less painful. Realizing the impermanence of all things can be difficult to bear. You may find yourself in denial – trying your hardest to avoid and shut things out; becoming distant and disconnected. How does one find meaning when the meaning is gone?
One of the hardest struggles in life can be trying to learn how to navigate the world when something is lost. Facing the reality that we as humans have to grieve losses can be excruciating – whether the loss be of a loved one, relationship, or simply your sense of belonging in this world. Life-altering changes are inevitable parts of the human condition, but this doesn't make them any less painful. Realizing the impermanence of all things can be difficult to bear. You may find yourself in denial – trying your hardest to avoid and shut things out; becoming distant and disconnected. How does one find meaning when the meaning is gone?
John Sabin
Clinical Social Work/Therapist, LISW-S
Verified Verified
North Olmsted, OH 44070 (Online Only)
Not accepting new clients
Relationship problems and emotional pain are the two things my clients most often talk about. I believe that strong relationships and emotional wellness are inseparable elements of mental health. I use my diverse background to help foster these two essential qualities.
Relationship problems and emotional pain are the two things my clients most often talk about. I believe that strong relationships and emotional wellness are inseparable elements of mental health. I use my diverse background to help foster these two essential qualities.
More Therapists Nearby
Hello, I am a trauma therapist as well as a life coach. My favorite approach to helping others to overcome trauma is with EMDR. For life coaching I like to help others stay on track to help meet their goals and become their ideal self. I have experience working with clients who wish to overcome symptoms from: addiction, dual diagnosis, domestic violence, teen dating violence, depression, anxiety, bipolar, sexual abuse/assault, trauma / PTSD, codependency, stressors, career guidance, grief, sleep disturbance, and life transitions. My goal is to work with each client and help them on their own journey of recovery.
Hello, I am a trauma therapist as well as a life coach. My favorite approach to helping others to overcome trauma is with EMDR. For life coaching I like to help others stay on track to help meet their goals and become their ideal self. I have experience working with clients who wish to overcome symptoms from: addiction, dual diagnosis, domestic violence, teen dating violence, depression, anxiety, bipolar, sexual abuse/assault, trauma / PTSD, codependency, stressors, career guidance, grief, sleep disturbance, and life transitions. My goal is to work with each client and help them on their own journey of recovery.
Melissa Wheeler
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
4 Endorsed
Westlake, OH 44145
I really enjoy helping people reach their inner potential and find their strength. Every person has all that they need right inside themselves. I am here to help teach them tools and skills to tap into their own strength and knowledge. My goal is to help people learn and grow so they can make the best of their life’s journey. I also enjoy supervising LSW's to help them become skilled and well balanced therapists.
I really enjoy helping people reach their inner potential and find their strength. Every person has all that they need right inside themselves. I am here to help teach them tools and skills to tap into their own strength and knowledge. My goal is to help people learn and grow so they can make the best of their life’s journey. I also enjoy supervising LSW's to help them become skilled and well balanced therapists.
Audra Popik
Licensed Professional Clinical Counselor, LPCC, LIDC
Verified Verified
Westlake, OH 44145
Imagine feeling overwhelmed by anxiety, depression, or the complexities of relationships and addiction. You might be a new parent grappling with perinatal depression, or someone navigating the highs and lows of bipolar disorder. Your goal is to find balance, peace, and a path forward. You need a compassionate guide who understands your struggles and can offer practical, effective strategies to help you heal and thrive.
Imagine feeling overwhelmed by anxiety, depression, or the complexities of relationships and addiction. You might be a new parent grappling with perinatal depression, or someone navigating the highs and lows of bipolar disorder. Your goal is to find balance, peace, and a path forward. You need a compassionate guide who understands your struggles and can offer practical, effective strategies to help you heal and thrive.
Healing Pathways Cleveland
Marriage & Family Therapist, PhD, IMFT-S, LPCC-S, BC-TMH
Verified Verified
4 Endorsed
Westlake, OH 44145
Healing Pathways Cleveland is for those looking to strive for a life of wellness and balance. Our therapists are down to earth and easy to work with. We want your experience to be tailored for your individual needs. We know no two people are a alike and we aim to give you a positive experience that is as unique as you.
Healing Pathways Cleveland is for those looking to strive for a life of wellness and balance. Our therapists are down to earth and easy to work with. We want your experience to be tailored for your individual needs. We know no two people are a alike and we aim to give you a positive experience that is as unique as you.
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on your individual needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training.
AGAPE Counseling and Consulting LLC
Counselor, LPCC, LICDC, LSW
Verified Verified
1 Endorsed
Westlake, OH 44145
My motto in life and in counseling is to meet people where they are at and walk alongside them on the journey through a path of healing. I am grateful and honored to work in this field and strive to provide the best possible therapy to each and every client.
My motto in life and in counseling is to meet people where they are at and walk alongside them on the journey through a path of healing. I am grateful and honored to work in this field and strive to provide the best possible therapy to each and every client.
I am a licensed professional clinical counselor with supervisory designation. I have over 12 years of professional mental health experience & have worked in a variety of settings, including: youth residential treatment facilities, IOPs, community based agencies, school settings & private practice. My specialties include the diagnosis & treatment of anxiety disorders, depressive disorders, trauma related disorders, personality disorders, adjustment disorders & grief. I offer diagnostic assessments and empirically based treatment for children, adolescents, and adults.
I am a licensed professional clinical counselor with supervisory designation. I have over 12 years of professional mental health experience & have worked in a variety of settings, including: youth residential treatment facilities, IOPs, community based agencies, school settings & private practice. My specialties include the diagnosis & treatment of anxiety disorders, depressive disorders, trauma related disorders, personality disorders, adjustment disorders & grief. I offer diagnostic assessments and empirically based treatment for children, adolescents, and adults.
See more therapy options for North Olmsted
Nearby Sleep or Insomnia Therapists Searches for North Olmsted
- Avon
- Avon Lake
- Bay Village
- Berea
- Elyria
- Fairview Park
- Lakewood
- Middleburg Heights
- North Ridgeville
- Rocky River
- Strongsville
- Westlake
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.