Chronic Pain Therapists in New Albany, OH

Photo of Mariah Walters, MA, LISW, PsyD, Clinical Social Work/Therapist
Mariah Walters
Clinical Social Work/Therapist, MA, LISW, PsyD
Verified Verified
New Albany, OH 43054
Is your your life so f&*%^ up that you need a therapist to handle your trauma? Congratulations, you're an adult. I specialize in PTSD, working with first responders, correctional officers, firefighters, LGBTQ+, marital therapy and BWC. (I'm also the pied piper of teenage girls. ( It's a calling not a desire.) *Will accept child clients 12years or older. ) I take some insurances. UHC, OPTUM. (Jeez people, I can't do everything for you) Now introducing James Mehl, LSW ...specializing with children, PTSD, chronic pain, BWC and LGBTQ. . Jimmy private pay at 75/hr. Dr. Walters private pay at 250/hr. We do not accept Medicaid.
Is your your life so f&*%^ up that you need a therapist to handle your trauma? Congratulations, you're an adult. I specialize in PTSD, working with first responders, correctional officers, firefighters, LGBTQ+, marital therapy and BWC. (I'm also the pied piper of teenage girls. ( It's a calling not a desire.) *Will accept child clients 12years or older. ) I take some insurances. UHC, OPTUM. (Jeez people, I can't do everything for you) Now introducing James Mehl, LSW ...specializing with children, PTSD, chronic pain, BWC and LGBTQ. . Jimmy private pay at 75/hr. Dr. Walters private pay at 250/hr. We do not accept Medicaid.
(380) 212-3599 View (380) 212-3599
Photo of Laura Lee Townsend - Trauma Therapist, LMFT, IMFT, LPCC, CHHC, Marriage & Family Therapist
Laura Lee Townsend - Trauma Therapist
Marriage & Family Therapist, LMFT, IMFT, LPCC, CHHC
Verified Verified
2 Endorsed
New Albany, OH 43054
You just want to feel better. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. Your creativity, performance, and professionalism is suffering. You often feel tremendous guilt and shame; no one understands what it's like. Or maybe you stuff the hurt, pain, and disappointment down deep inside so no one sees it. You know how to put on a good, happy face for others. The emptiness and loneliness seem unbearable. Or maybe this describes your loved one who you can’t seem to reach no matter how hard you try.
You just want to feel better. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. Your creativity, performance, and professionalism is suffering. You often feel tremendous guilt and shame; no one understands what it's like. Or maybe you stuff the hurt, pain, and disappointment down deep inside so no one sees it. You know how to put on a good, happy face for others. The emptiness and loneliness seem unbearable. Or maybe this describes your loved one who you can’t seem to reach no matter how hard you try.
(220) 270-0021 View (220) 270-0021
Photo of Lorie A Kaufman Rees, MA, MFCS, PCCS, Counselor
Lorie A Kaufman Rees
Counselor, MA, MFCS, PCCS
Verified Verified
New Albany, OH 43054
I specialize in the hard stuff: • Chronic pain and illness • Significant life transitions • Grief and loss • Lingering effects of trauma • Spiritual doubts • Identity and purpose.
GOING THROUGH A HARD TIME? Much like sedimentary rock forms over time, our early experiences are deposited within us layer upon layer, shaping who we are today. But even once rock is formed, it doesn’t ever stay the same. There are natural forces that are RE-forming it continually. And the same is true for us. So when we’re not aware a formational process is taking place, the events of our lives can sometimes be confusing, uncomfortable, or even downright painful. RE|formation Coaching helps you embrace naturally occurring experiences and engage with them in a way that allows YOU to determine how they ultimately reshape your life.
I specialize in the hard stuff: • Chronic pain and illness • Significant life transitions • Grief and loss • Lingering effects of trauma • Spiritual doubts • Identity and purpose.
GOING THROUGH A HARD TIME? Much like sedimentary rock forms over time, our early experiences are deposited within us layer upon layer, shaping who we are today. But even once rock is formed, it doesn’t ever stay the same. There are natural forces that are RE-forming it continually. And the same is true for us. So when we’re not aware a formational process is taking place, the events of our lives can sometimes be confusing, uncomfortable, or even downright painful. RE|formation Coaching helps you embrace naturally occurring experiences and engage with them in a way that allows YOU to determine how they ultimately reshape your life.
(614) 482-2657 View (614) 482-2657
Photo of Erin Pritchard - Erin Pritchard: EMDR Intensives | Sex Therapy, MA, LPCC-S
Erin Pritchard: EMDR Intensives | Sex Therapy
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
8 Endorsed
New Albany, OH 43054  (Online Only)
Sex therapy: for women & couples looking to increase desire, pleasure, & intimacy; resolve shame from purity culture; & conquer anorgasmia, vaginismus, or pelvic pain.
You’re insightful, high-achieving, and place value on your health, relationships, & personal growth. Things are good, but you know they can be better. You've been in therapy before & come as far as you can "just talking about it." You’re ready to dig deeper & experience profound change. I work with clients to treat underlying causes of anxiety, low self esteem, trauma and PTSD, sexual dysfunction, & relationship concerns. I love facilitating this process with Intensive EMDR therapy. My clients are ready for change & don't want to spend years in therapy to get it. Most of my clients reach their goals in just 3-12 Intensive sessions.
Sex therapy: for women & couples looking to increase desire, pleasure, & intimacy; resolve shame from purity culture; & conquer anorgasmia, vaginismus, or pelvic pain.
You’re insightful, high-achieving, and place value on your health, relationships, & personal growth. Things are good, but you know they can be better. You've been in therapy before & come as far as you can "just talking about it." You’re ready to dig deeper & experience profound change. I work with clients to treat underlying causes of anxiety, low self esteem, trauma and PTSD, sexual dysfunction, & relationship concerns. I love facilitating this process with Intensive EMDR therapy. My clients are ready for change & don't want to spend years in therapy to get it. Most of my clients reach their goals in just 3-12 Intensive sessions.
(614) 398-0558 View (614) 398-0558
Photo of Katelyn Mason, LPC, Licensed Professional Counselor
Katelyn Mason
Licensed Professional Counselor, LPC
Verified Verified
New Albany, OH 43054  (Online Only)
I’m so glad you’re here! Starting anything to help yourself feel better and think healthier can be hard but so courageous, so congratulations for making this step. I love working with young adults (18-30) but I have experience and sincerely enjoy working with people of all ages and walks of life.
I’m so glad you’re here! Starting anything to help yourself feel better and think healthier can be hard but so courageous, so congratulations for making this step. I love working with young adults (18-30) but I have experience and sincerely enjoy working with people of all ages and walks of life.
(330) 859-4419 View (330) 859-4419
Photo of Beth Tamborski, LPCC-S, Counselor
Beth Tamborski
Counselor, LPCC-S
Verified Verified
New Albany, OH 43054  (Online Only)
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
(614) 683-4113 View (614) 683-4113
Photo of Ann Rippel, MA, LPCC-S
Ann Rippel
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
New Albany, OH 43054  (Online Only)
Are you looking for a non-judgmental, supportive counselor for individual or couples counseling? Ann Rippel is a mental health therapist and owner of Inner Harmony Health & Wellness in Gahanna, Ohio. Ann has 12 years of experience as a therapist and specializes in treatment for individuals and couples for depression, anxiety, PTSD, past traumatic events, self-esteem, behavioral problems, grief, relationship issues, and helping you to stop unhealthy habits. Ann uses a trauma informed approach and she enjoys helping both individuals and couples for your own unique wellness goals.
Are you looking for a non-judgmental, supportive counselor for individual or couples counseling? Ann Rippel is a mental health therapist and owner of Inner Harmony Health & Wellness in Gahanna, Ohio. Ann has 12 years of experience as a therapist and specializes in treatment for individuals and couples for depression, anxiety, PTSD, past traumatic events, self-esteem, behavioral problems, grief, relationship issues, and helping you to stop unhealthy habits. Ann uses a trauma informed approach and she enjoys helping both individuals and couples for your own unique wellness goals.
(614) 541-2537 View (614) 541-2537
Photo of Jennifer R. Jones, PsyD, Psychologist
Jennifer R. Jones
Psychologist, PsyD
Verified Verified
6 Endorsed
New Albany, OH 43054
When you are ready, we are here - This is the guiding statement of Dr. Jones, founder of Columbus Women's Wellness. CWW provides services that focus on the distinctive needs of women and adolescent girls and offers an unwavering commitment to each unique client. Our specialized providers apply tailored, research-based approaches to help clients reach their goals while considering biological, socioemotional, and cognitive influences that vary throughout a woman's life. Providers are only invited to join CWW when their skill set, expertise, and professional accomplishments meet the standards of CWW's specialized clinical services.
When you are ready, we are here - This is the guiding statement of Dr. Jones, founder of Columbus Women's Wellness. CWW provides services that focus on the distinctive needs of women and adolescent girls and offers an unwavering commitment to each unique client. Our specialized providers apply tailored, research-based approaches to help clients reach their goals while considering biological, socioemotional, and cognitive influences that vary throughout a woman's life. Providers are only invited to join CWW when their skill set, expertise, and professional accomplishments meet the standards of CWW's specialized clinical services.
(614) 474-9052 View (614) 474-9052
Photo of Dr. Melissa Briggs-Phillips, PhD, Psychologist
Dr. Melissa Briggs-Phillips
Psychologist, PhD
Verified Verified
New Albany, OH 43054
Mental health is everything. It is an honor to have spent tens of thousands of hours with people in service of their mental wellness. In May of 2022 I attended a conference on innovative and emerging treatment modalities for trauma. One of those sessions addressed the use of ketamine infusions and I was bowled over. A year and half later, I am thrilled to be collaboratively opening MiNDSET Integrative Ketamine Care. Dr. David Caldwell is an extremely experienced anesthesiologist that is committed to changing people's lives. The practice I founded in 2014 is also remaining open! Reach out to us, we look forward to being of service
Mental health is everything. It is an honor to have spent tens of thousands of hours with people in service of their mental wellness. In May of 2022 I attended a conference on innovative and emerging treatment modalities for trauma. One of those sessions addressed the use of ketamine infusions and I was bowled over. A year and half later, I am thrilled to be collaboratively opening MiNDSET Integrative Ketamine Care. Dr. David Caldwell is an extremely experienced anesthesiologist that is committed to changing people's lives. The practice I founded in 2014 is also remaining open! Reach out to us, we look forward to being of service
(800) 570-1509 View (800) 570-1509
Photo of Sharon K Williston-Benadum, MA, PCC-S, LCDCIII, SAP, MAC, Counselor
Sharon K Williston-Benadum
Counselor, MA, PCC-S, LCDCIII, SAP, MAC
Verified Verified
New Albany, OH 43054
The ideal client will be someone who comes to counseling with a willingness to work on the issues that are significantly affecting their lives and relationships. I enjoy working with adolescents (age 10 and up) as well as adults and am able to provide individual counseling, marital and relational counseling, as well as pastoral and spirituality counseling.
The ideal client will be someone who comes to counseling with a willingness to work on the issues that are significantly affecting their lives and relationships. I enjoy working with adolescents (age 10 and up) as well as adults and am able to provide individual counseling, marital and relational counseling, as well as pastoral and spirituality counseling.
(614) 835-7542 View (614) 835-7542
Photo of Lora Scharf Hanna, LISW, CHT, Clinical Social Work/Therapist
Lora Scharf Hanna
Clinical Social Work/Therapist, LISW, CHT
Verified Verified
New Albany, OH 43054
My mission is to facilitate your personal healing and growth. I specialize in using holistic psychotherapy, guided imagery, hypnotherapy and meditation to help you tap into your inner resources of creativity, strength and insight. The process starts with skilled, compassionate listening.
My mission is to facilitate your personal healing and growth. I specialize in using holistic psychotherapy, guided imagery, hypnotherapy and meditation to help you tap into your inner resources of creativity, strength and insight. The process starts with skilled, compassionate listening.
(614) 664-6384 View (614) 664-6384
Photo of Summer Myers, MA, IMFT, ATR, Marriage & Family Therapist
Summer Myers
Marriage & Family Therapist, MA, IMFT, ATR
Verified Verified
New Albany, OH 43054  (Online Only)
Anxious perfectionists go through perpetual guilt, shame, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it together, or a grown-up "gifted and talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better. You may not even be sure if you can call yourself a good person.
Anxious perfectionists go through perpetual guilt, shame, and self-punishment. No matter how hard you try, you're always falling short. It's exhausting, but you don't really know how to relax and probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it together, or a grown-up "gifted and talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination and indecision, and difficulty with boundaries and people-pleasing. Perfectionists don't do things perfectly—they feel like they ALWAYS have to do better. You may not even be sure if you can call yourself a good person.
(614) 762-9199 View (614) 762-9199
Photo of Jennifer Catlin, MSEd, LPC, Licensed Professional Counselor
Jennifer Catlin
Licensed Professional Counselor, MSEd, LPC
Verified Verified
New Albany, OH 43054
Everyone needs some help from time to time, and that's okay. Whether you desire healing from past events or you're stuck deciding which direction to take, I would love to come and walk beside you and be there with you. You are the expert on your life, but sometimes having a supportive partner in exploring your life can help. My practice and guiding orientation is a holistic approach, one that focuses on your mental, physical, and spiritual health. Every person is unique and I like to honor that by emphasizing your innate strengths and providing you with tools you need. I provide a safe place to share your hurts and to heal.
Everyone needs some help from time to time, and that's okay. Whether you desire healing from past events or you're stuck deciding which direction to take, I would love to come and walk beside you and be there with you. You are the expert on your life, but sometimes having a supportive partner in exploring your life can help. My practice and guiding orientation is a holistic approach, one that focuses on your mental, physical, and spiritual health. Every person is unique and I like to honor that by emphasizing your innate strengths and providing you with tools you need. I provide a safe place to share your hurts and to heal.
(614) 942-8737 View (614) 942-8737
Photo of Clara Ann Huffman, LPC, Counselor
Clara Ann Huffman
Counselor, LPC
Verified Verified
New Albany, OH 43054
Clara Ann Huffman is a Licensed Professional Counselor in Ohio who has been practicing since 2022. To all her future clients, Clara Ann looks forward to offering a safe space - to walk alongside one another through hardship. She uniquely offers enduring hope for change and persistent optimism for a better tomorrow. As a recent academic, Clara Ann further offers emerging techniques, a blend of historic and new theoretical perspectives, and a growing foundation of experience and knowledge. Alongside her passion for mental health and recovery, Clara Ann is an avid lover of nature, an emerging (slow) runner, and an amateur birder.
Clara Ann Huffman is a Licensed Professional Counselor in Ohio who has been practicing since 2022. To all her future clients, Clara Ann looks forward to offering a safe space - to walk alongside one another through hardship. She uniquely offers enduring hope for change and persistent optimism for a better tomorrow. As a recent academic, Clara Ann further offers emerging techniques, a blend of historic and new theoretical perspectives, and a growing foundation of experience and knowledge. Alongside her passion for mental health and recovery, Clara Ann is an avid lover of nature, an emerging (slow) runner, and an amateur birder.
(614) 881-4729 View (614) 881-4729
Photo of Grant L Schroeder, MA , LPCC-S, LICDC-S, Counselor
Grant L Schroeder
Counselor, MA , LPCC-S, LICDC-S
Verified Verified
New Albany, OH 43054
i help people deal with life's difficulties from current stressors in their personal and work life. Over 30 years of experience and advanced training give me comfort in working with all types of people. I specialize in helping individuals resolve traumatic events, sudden life and work challenges and dealing with mood problems such as anxiety and depression. Individual therapy is provided in a private, comfortable, and confidential environment
i help people deal with life's difficulties from current stressors in their personal and work life. Over 30 years of experience and advanced training give me comfort in working with all types of people. I specialize in helping individuals resolve traumatic events, sudden life and work challenges and dealing with mood problems such as anxiety and depression. Individual therapy is provided in a private, comfortable, and confidential environment
(380) 205-0043 View (380) 205-0043
Photo of Melanie Bergsten, PhD, Psychologist
Melanie Bergsten
Psychologist, PhD
Verified Verified
New Albany, OH 43054
Not accepting new clients
Life can be challenging and we all need a place where we can be seen, heard and understood without judgement. You may feel stuck as a result of depression or anxiety or you may want to grow, change or feel more confident and connected to others. I have a passion for helping others as they navigate their unique life path and encounter a variety of life stressors.
Life can be challenging and we all need a place where we can be seen, heard and understood without judgement. You may feel stuck as a result of depression or anxiety or you may want to grow, change or feel more confident and connected to others. I have a passion for helping others as they navigate their unique life path and encounter a variety of life stressors.
(740) 245-3669 View (740) 245-3669
Photo of Scott Bone, MA, LPCC, NCC, CDCA
Scott Bone
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CDCA
Verified Verified
1 Endorsed
New Albany, OH 43054
I earned a master's degree in clinical counseling from Northwestern University and pursued counseling because my life experience put me in a unique position to help people overcome difficult circumstances in their lives. Since childhood, I've endured ceaseless adversity that's made it essential to have a safe place to explore my past, present and future. The gift of counseling was the beginning of my healing journey and the first time, in a long time, I'd felt hopeful. After over a decade in corporate America, it became clear that my passion is to provide those who are struggling access to the same opportunity for personal growth.
I earned a master's degree in clinical counseling from Northwestern University and pursued counseling because my life experience put me in a unique position to help people overcome difficult circumstances in their lives. Since childhood, I've endured ceaseless adversity that's made it essential to have a safe place to explore my past, present and future. The gift of counseling was the beginning of my healing journey and the first time, in a long time, I'd felt hopeful. After over a decade in corporate America, it became clear that my passion is to provide those who are struggling access to the same opportunity for personal growth.
(614) 426-0160 View (614) 426-0160

More Therapists Nearby

Photo of Emily Caldwell, CT, Counselor
Emily Caldwell
Counselor, CT
Verified Verified
2 Endorsed
Columbus, OH 43224
I specialize in working with children, with those who have pregnancy/postpartum struggles, and with those suffering from chronic pain.
Are you looking for help for your child? Or are you suffering from the stress of pregnancy or the heaviness of postpartum issues? Or do you suffer from chronic pain? Know that there is great relief and healing found through the use of art therapy. In fact, art therapy approaches can bring noticeable improvement in a handful of sessions. Also, art therapy is for anyone! You don't have to have experience or talent in this area to benefit from the interventions I offer.
I specialize in working with children, with those who have pregnancy/postpartum struggles, and with those suffering from chronic pain.
Are you looking for help for your child? Or are you suffering from the stress of pregnancy or the heaviness of postpartum issues? Or do you suffer from chronic pain? Know that there is great relief and healing found through the use of art therapy. In fact, art therapy approaches can bring noticeable improvement in a handful of sessions. Also, art therapy is for anyone! You don't have to have experience or talent in this area to benefit from the interventions I offer.
(740) 619-2442 View (740) 619-2442
Photo of Dani Hanlin, MS, LPC, Licensed Professional Counselor
Dani Hanlin
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Westerville, OH 43081
Not accepting new clients
I'm familiar with anxiety, depression, PTSD/C-PTSD, chronic illness, trauma, divorce, relationship issues, grief, weight issues, suicide, and suicidal ideation.
Not accepting new clients at this time - - - I am here as an unbiased listener. I believe there is no “one-size-fits-all” when it comes to therapy. Every individual is different, including myself, and we all come to therapy with different backgrounds, cultures, world views, and experiences. I use a collaborative and holistic approach with a focus on the mind-body connection, and it is my goal to provide you with intentional, sustainable, and practical tools.
I'm familiar with anxiety, depression, PTSD/C-PTSD, chronic illness, trauma, divorce, relationship issues, grief, weight issues, suicide, and suicidal ideation.
Not accepting new clients at this time - - - I am here as an unbiased listener. I believe there is no “one-size-fits-all” when it comes to therapy. Every individual is different, including myself, and we all come to therapy with different backgrounds, cultures, world views, and experiences. I use a collaborative and holistic approach with a focus on the mind-body connection, and it is my goal to provide you with intentional, sustainable, and practical tools.
(614) 660-5331 View (614) 660-5331
Photo of Wilma Mast, LPCC-S, Licensed Professional Counselor
Wilma Mast
Licensed Professional Counselor, LPCC-S
Verified Verified
Westerville, OH 43081  (Online Only)
Having coped with anxiety, depression, chronic pain, and PTSD throughout my life, counseling is not just a profession for me; it's an opportunity to share the skills that I use every day. My personal journey with mental health challenges gives me empathy and understanding, enriching my ability to connect with others who are struggling. Whether you're dealing with anxiety, depression, relationship issues, trauma, religious trauma or LGBTQ+ issues, I am here to support you on your journey towards healing and personal development.
Having coped with anxiety, depression, chronic pain, and PTSD throughout my life, counseling is not just a profession for me; it's an opportunity to share the skills that I use every day. My personal journey with mental health challenges gives me empathy and understanding, enriching my ability to connect with others who are struggling. Whether you're dealing with anxiety, depression, relationship issues, trauma, religious trauma or LGBTQ+ issues, I am here to support you on your journey towards healing and personal development.
(330) 859-6597 View (330) 859-6597

See more therapy options for New Albany

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.