Therapists in Mount Washington, OH
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![Photo of Tracy Mert - ClearView Counseling Services, MA, LPCC-S, LISW, MFT, PhD](https://photos.psychologytoday.com/3d8ca79f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At ClearView Counseling Services we provide programs to help with the following: ADHD, Financial Stress, Anxiety, Sexual Abuse & Trauma Issues, Behavioral Problems, Borderline Personality Disorder, Depression, Grief & Bereavement, Life Transitions, Marital Conflict, School Problems, Stress Management.
ClearView provides individual, couple, family, and group counseling to children, adolescents and adults. We serve those struggling with addictions, depression, anxiety, loss and other life transitions, sexual and other trauma, relationship difficulties, school performance, school attendance, school behavior, and career uncertainty, among other occurrences and situations. ClearView has offices in Fairfield and Milford. To make an appointment, please call (513) 860-1100.
At ClearView Counseling Services we provide programs to help with the following: ADHD, Financial Stress, Anxiety, Sexual Abuse & Trauma Issues, Behavioral Problems, Borderline Personality Disorder, Depression, Grief & Bereavement, Life Transitions, Marital Conflict, School Problems, Stress Management.
ClearView provides individual, couple, family, and group counseling to children, adolescents and adults. We serve those struggling with addictions, depression, anxiety, loss and other life transitions, sexual and other trauma, relationship difficulties, school performance, school attendance, school behavior, and career uncertainty, among other occurrences and situations. ClearView has offices in Fairfield and Milford. To make an appointment, please call (513) 860-1100.
![Photo of Derek Stegner, LPCC](https://photos.psychologytoday.com/cfa6749f-3a9e-4080-945f-2f94f680260d/1/320x400.jpeg)
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Cincinnati, OH 45208 (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
![Photo of Derek Stegner, LPCC](https://photos.psychologytoday.com/0664acb9-3bc0-4f93-8e44-9e70e6a6f6de/2/320x400.jpeg)
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Cincinnati, OH 45255 (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
![Photo of Chanel Hall, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/149257d2-a2b7-4165-b836-729854d48acb/1/320x400.png)
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
![Photo of Heather Tietjen-Mooney - Good Therapy LLC, LISW-S, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb52f7cb-ca97-46cf-92fd-495e4e604edb/2/320x400.jpeg)
Good Therapy LLC
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Cincinnati, OH 45208 (Online Only)
Transitional experiences are a part of life. Often we are able to fully embrace, celebrate or grieve and pass through these with relative ease. However if you find yourself in a struggle where mood is shifting, anxiety is increasing or if joy is missing from moments that should be joyful- if fear inhibits your desired growth or you struggle to find purpose or motivation-- maybe this is part of your life's journey where you allow yourself to be supported. I work from a strengths perspective, treating, diagnosing and offering opportunities for insight, growth and healing. Your story is the focus of care, your uniqueness is celebrated
Transitional experiences are a part of life. Often we are able to fully embrace, celebrate or grieve and pass through these with relative ease. However if you find yourself in a struggle where mood is shifting, anxiety is increasing or if joy is missing from moments that should be joyful- if fear inhibits your desired growth or you struggle to find purpose or motivation-- maybe this is part of your life's journey where you allow yourself to be supported. I work from a strengths perspective, treating, diagnosing and offering opportunities for insight, growth and healing. Your story is the focus of care, your uniqueness is celebrated
Champion Healthcare Services, Inc.
Licensed Professional Counselor, LPC, NCC
Verified Verified
Cincinnati, OH 45202
Champion Healthcare Services is a progressive team of mental health professionals working with families to provide Intensive outpatient therapy, community support, psychological testing, behavioral health and school-based services. are among the most commonly utilized services. As we develop individualized treatment plans, your Champion team prides itself on being empathetic and respectful of each patient's condition. We are attentive to personal needs and are culturally aware of the different values, traditions, languages, lifestyles and expectations of each individual.
Champion Healthcare Services is a progressive team of mental health professionals working with families to provide Intensive outpatient therapy, community support, psychological testing, behavioral health and school-based services. are among the most commonly utilized services. As we develop individualized treatment plans, your Champion team prides itself on being empathetic and respectful of each patient's condition. We are attentive to personal needs and are culturally aware of the different values, traditions, languages, lifestyles and expectations of each individual.
![Photo of Dr. Jeff J. Rocker, PhD, NCC, LPCC, LMHC, LPC](https://photos.psychologytoday.com/df1d58fa-ca77-4a97-a0f9-7d29949b5636/1/320x400.jpeg)
Dr. Jeff J. Rocker
Licensed Professional Clinical Counselor, PhD, NCC, LPCC, LMHC, LPC
Verified Verified
Terrace Park, OH 45174
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
![Photo of Paige Ballengee - Holistic Therapy and Healing LLC, Varied](https://photos.psychologytoday.com/3b1e59be-6ea6-40cc-8dc4-92eb3a6afd35/1/320x400.jpeg)
Holistic Therapy and Healing LLC
Licensed Professional Clinical Counselor, Varied
Verified Verified
1 Endorsed
Cincinnati, OH 45208
Hello! We are a Holistic full service practice that currently includes 10 therapists, a certified Hypnotherapist, and a Parenting Practitioner. We offer therapy as well as immersive experiences with a high specialization through EMDR, somatic experiencing therapy, Ketamine Assisted Psychotherapy, and Hypnotherapy. We treat adults, adolescents, couples, families, and children starting at age 4. While all practitioners at the practice are united by a Holistic modality, we each specializes in different areas of treatment and are constantly expanding our skillset to benefit the community and individuals we serve.
Hello! We are a Holistic full service practice that currently includes 10 therapists, a certified Hypnotherapist, and a Parenting Practitioner. We offer therapy as well as immersive experiences with a high specialization through EMDR, somatic experiencing therapy, Ketamine Assisted Psychotherapy, and Hypnotherapy. We treat adults, adolescents, couples, families, and children starting at age 4. While all practitioners at the practice are united by a Holistic modality, we each specializes in different areas of treatment and are constantly expanding our skillset to benefit the community and individuals we serve.
![Photo of Iten Elyassaki, MA, LPCC, Counselor](https://photos.psychologytoday.com/391d540e-05e0-4372-b421-4b50bac10c04/2/320x400.jpeg)
Iten Elyassaki
Counselor, MA, LPCC
Verified Verified
Cincinnati, OH 45219 (Online Only)
Waitlist for new clients
I am a compassionate Licensed Professional Counselor experienced in serving many clients with diverse needs. I believe each individual is unique and I want to welcome you to a world of new possibilities. I work with children, adolescents, and adults needing support with navigating life stage transitions, stress management, relationship challenges, self-esteem, behavioral issues, trauma, marital discord, infidelity, parenting difficulties, grief, and addictions. Likewise, I work with those struggling with anxiety, depression and a variety of mood, personality & mental health disorders.
I am a compassionate Licensed Professional Counselor experienced in serving many clients with diverse needs. I believe each individual is unique and I want to welcome you to a world of new possibilities. I work with children, adolescents, and adults needing support with navigating life stage transitions, stress management, relationship challenges, self-esteem, behavioral issues, trauma, marital discord, infidelity, parenting difficulties, grief, and addictions. Likewise, I work with those struggling with anxiety, depression and a variety of mood, personality & mental health disorders.
![Photo of Gregory May - Talk. Listen. Grow. , LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fd0544d9-4f33-40c5-a244-30611364c7a9/1/320x400.jpeg)
Talk. Listen. Grow.
Marriage & Family Therapist, LMFT
Verified Verified
Cincinnati, OH 45201 (Online Only)
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 10 years of experience in Zen and Integral Psychotherapy, and training in Mindfulness Based Cognitive Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 10 years of experience in Zen and Integral Psychotherapy, and training in Mindfulness Based Cognitive Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
![Photo of Heather Lynn Coulson - Heather Lynn Coulson Counseling, LPCC, MS, Counselor](https://photos.psychologytoday.com/3feabf10-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heather Lynn Coulson Counseling
Counselor, LPCC, MS
Verified Verified
1 Endorsed
Cincinnati, OH 45212
I believe in a holistic approach, meaning that mental, emotional and physical health should be addressed in order to help an individual heal. I am solution focused, and believe my role is to help assist you in working through the issues that will allow you to becoming healthier and happier, achieving a fulfilling life that has purpose and meaning. I am extremely passionate about people and relationships. I have been working as a therapist since 2007, when I completed my graduate degree. My undergraduate degree was obtained in 1997 from San Diego State University in Health Education.
I believe in a holistic approach, meaning that mental, emotional and physical health should be addressed in order to help an individual heal. I am solution focused, and believe my role is to help assist you in working through the issues that will allow you to becoming healthier and happier, achieving a fulfilling life that has purpose and meaning. I am extremely passionate about people and relationships. I have been working as a therapist since 2007, when I completed my graduate degree. My undergraduate degree was obtained in 1997 from San Diego State University in Health Education.
![Photo of Mary-Catherine Beck, MA, LPCC, Counselor](https://photos.psychologytoday.com/79f89da9-73f9-4585-a41b-48f4cf645381/1/320x400.png)
Mary-Catherine Beck
Counselor, MA, LPCC
Verified Verified
Cincinnati, OH 45201 (Online Only)
Not accepting new clients
I am accepting new clients and can schedule you within 1-2 weeks of contact. I have been working as a therapist with children, adolescents and adults for over 10 years. I specialize in seeing children, teens and young adults. My ideal client would be someone who is looking for help with their anxiety, depression, codependency and attachment patterns, unhealthy relationship patterns and/ or want to learn about why they continue to repeat habits and behaviors they don't want to do anymore. I like to help my client understand themselves deeper and get to the root of depression or anxiety/overthinking symptoms.
I am accepting new clients and can schedule you within 1-2 weeks of contact. I have been working as a therapist with children, adolescents and adults for over 10 years. I specialize in seeing children, teens and young adults. My ideal client would be someone who is looking for help with their anxiety, depression, codependency and attachment patterns, unhealthy relationship patterns and/ or want to learn about why they continue to repeat habits and behaviors they don't want to do anymore. I like to help my client understand themselves deeper and get to the root of depression or anxiety/overthinking symptoms.
Online Therapists
![Photo of Rebekah Fink, LPCC-S, Counselor](https://photos.psychologytoday.com/f42ef35e-47be-409b-9904-a819b1d8632e/2/320x400.png)
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
![Photo of Robert (Bobby) Owens @ Front Porch Counseling, LPCC-S, DARTT](https://photos.psychologytoday.com/4bf7db02-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robert (Bobby) Owens @ Front Porch Counseling
Licensed Professional Clinical Counselor, LPCC-S, DARTT
Verified Verified
1 Endorsed
Mason, OH 45040
We have a team ready to serve you. I look forward to connecting you to the best therapist to cultivate hope through genuine connection. I lead a team of therapists that journey with their clients to help them in obtaining their hope of experiencing more positivity in their lives, improving their relationships, or achieving personal goals. We will work to clarify your goals and utilize your strengths to overcome your hurdles and barriers to achieving those goals. You can go to our website frontporchcounseling.com for list of cousnelors.
We have a team ready to serve you. I look forward to connecting you to the best therapist to cultivate hope through genuine connection. I lead a team of therapists that journey with their clients to help them in obtaining their hope of experiencing more positivity in their lives, improving their relationships, or achieving personal goals. We will work to clarify your goals and utilize your strengths to overcome your hurdles and barriers to achieving those goals. You can go to our website frontporchcounseling.com for list of cousnelors.
![Photo of Vonda K. Willis, JD, MEd, LPC, GAL-PC, DBT, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/48f8415b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Vonda K. Willis
Licensed Professional Counselor, JD, MEd, LPC, GAL-PC, DBT, EMDR
Verified Verified
Cincinnati, OH 45242
Life's challenges bring us to our knees. A Licensed Professional Counselor, "LPC", helps. Since 1990 my work with courts, hospitals & schools has helped. I have "been there" -- I "get it". While working F/T for UC, I earned my Master's Degree in Mental Health Counseling (diagnosis & treatment of mental & emotional disorders) before earning my Doctorate at UD in my 20's as a F/T employee. As Practice Owner & Miami Univ (OH) Licensed Clinician, research shows us DBT, EMDR, and CBT work. In 1990, at Beech Acres, 1st approved by the Supreme Court of Ohio to Co-Lead, a Specialized Family Mediation Training for Attorneys & Therapists.
Life's challenges bring us to our knees. A Licensed Professional Counselor, "LPC", helps. Since 1990 my work with courts, hospitals & schools has helped. I have "been there" -- I "get it". While working F/T for UC, I earned my Master's Degree in Mental Health Counseling (diagnosis & treatment of mental & emotional disorders) before earning my Doctorate at UD in my 20's as a F/T employee. As Practice Owner & Miami Univ (OH) Licensed Clinician, research shows us DBT, EMDR, and CBT work. In 1990, at Beech Acres, 1st approved by the Supreme Court of Ohio to Co-Lead, a Specialized Family Mediation Training for Attorneys & Therapists.
![Photo of Chanel Hall, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/866dc3fd-f72b-4d3c-b12a-d57c67ea57d4/1/320x400.png)
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
I specialize in seeing clients who struggle with over-controlled personality types. Do you work too much? Want things to be perfect? Strongly dislike being out of control of situations? Or feel like you have to do things in order for them to be done correctly? My ideal client is simply a client looking to learn and grow. I have treated such a wide variety of diagnoses and people from all over the country. I am open to most clients as long as they are adults.
![Photo of Mason Family Counseling - Mason Family Counseling With Medication Management, LISW-S, LICDC-S, APRN, LPCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/41819752-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mason Family Counseling With Medication Management
Clinical Social Work/Therapist, LISW-S, LICDC-S, APRN, LPCC
Verified Verified
Mason, OH 45040
Mason Family Counseling is a group Behavioral Health Agency treating mental health and substance abuse problems using counseling, therapy, and/or psychotherapy. Mason Family Counseling serves the greater Cincinnati area with face-to-face or online services at our office in Mason, Ohio. We specialize in the treatment of families, couples, individuals, children, and teens. Our aim is to help you solve life's large and small problems. Comprehensive & Confidential Evaluations. Most insurance accepted, as well as self-pay. Immediate appointments available Online Counseling available via phone or video conference. Licensed social workers, counselors, psychologists, and nurse practitioners on staff.
Mason Family Counseling is a group Behavioral Health Agency treating mental health and substance abuse problems using counseling, therapy, and/or psychotherapy. Mason Family Counseling serves the greater Cincinnati area with face-to-face or online services at our office in Mason, Ohio. We specialize in the treatment of families, couples, individuals, children, and teens. Our aim is to help you solve life's large and small problems. Comprehensive & Confidential Evaluations. Most insurance accepted, as well as self-pay. Immediate appointments available Online Counseling available via phone or video conference. Licensed social workers, counselors, psychologists, and nurse practitioners on staff.
![Photo of Francine Elaine Weil, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab0c3ead-f586-4abb-acc7-6f44a2f50b10/1/320x400.jpeg)
Francine Elaine Weil
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Cincinnati, OH 45231
Are you struggling in your relationships with others, not getting what you want from them, feeling overwhelmed, depressed, anxious, and powerless to feeling better? I have the tools you need to resolve your problems. Though the thought of therapy can feel scary, I will work with you in a non-judgmental, all accepting, and non-assuming approach. We will work together in a collaborative partnership that clearly identifies what you need and how to get those needs met.
Are you struggling in your relationships with others, not getting what you want from them, feeling overwhelmed, depressed, anxious, and powerless to feeling better? I have the tools you need to resolve your problems. Though the thought of therapy can feel scary, I will work with you in a non-judgmental, all accepting, and non-assuming approach. We will work together in a collaborative partnership that clearly identifies what you need and how to get those needs met.
![Photo of Margery J Shupe, EdD, LPCC-S, LLP, Counselor](https://photos.psychologytoday.com/3cff284d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Life can present us with difficulties and events that challenge our well-being and impact our ability to manage our life circumstances. There are times when we need guidance, support or assistance with processing these events, our thoughts and feelings, or help with making difficult life decisions. I provide counseling and therapy with a warm, caring and empathic approach. I highly value patient confidentiality, trust, understanding, and recovery. I believe that it is -in -and through the strong working relationship that develops between the client and the counselor that the healing of issues is achieved and the clients' goals are mastered.
Life can present us with difficulties and events that challenge our well-being and impact our ability to manage our life circumstances. There are times when we need guidance, support or assistance with processing these events, our thoughts and feelings, or help with making difficult life decisions. I provide counseling and therapy with a warm, caring and empathic approach. I highly value patient confidentiality, trust, understanding, and recovery. I believe that it is -in -and through the strong working relationship that develops between the client and the counselor that the healing of issues is achieved and the clients' goals are mastered.
A Ray of Hope Counseling and Health Services
Psychologist, LISW-S, PhD, LISW, LICDC, LPCC-S
Verified Verified
Loveland, OH 45140
We are a faith-based counseling center. We believe that healing begins with God. Our clients have the option to choose prayer during their sessions. This is not mandatory but if they are in need we will pray with them. We are providers that offer hope and encouragement. We will help you to meet your goals and will help you through your struggles. As your Therapist, Counselor, and Psychologist I will ensure that you have a safe, supportive, and encouraging place to make the desired changes you are seeking. I work with people across the Cincinnati, Ohio area.
We are a faith-based counseling center. We believe that healing begins with God. Our clients have the option to choose prayer during their sessions. This is not mandatory but if they are in need we will pray with them. We are providers that offer hope and encouragement. We will help you to meet your goals and will help you through your struggles. As your Therapist, Counselor, and Psychologist I will ensure that you have a safe, supportive, and encouraging place to make the desired changes you are seeking. I work with people across the Cincinnati, Ohio area.
Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.