Teletherapy for Monroe, OH
Enhancing Hope, LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
Monroe, OH 45050 (Online Only)
The hardest part of life is living a full and enjoyable life, especially when there is heartache, emotional or physical pain, anxiety and fears, and losses that were unexpected. I can help you make sense out of this life and find the strength and hope to manage changes to improve how you live, how you feel, and how you feel about how you are living when you can't change your life or your circumstances. I can help you reduce the panic of anxiety, the intensity of traumatic fears, the reactivity to emotional circumstances, and reduce the grief of all sorts of losses experienced or anticipated.
The hardest part of life is living a full and enjoyable life, especially when there is heartache, emotional or physical pain, anxiety and fears, and losses that were unexpected. I can help you make sense out of this life and find the strength and hope to manage changes to improve how you live, how you feel, and how you feel about how you are living when you can't change your life or your circumstances. I can help you reduce the panic of anxiety, the intensity of traumatic fears, the reactivity to emotional circumstances, and reduce the grief of all sorts of losses experienced or anticipated.
Megan A. Pera
Clinical Social Work/Therapist, MA, LISW-S
Verified Verified
Monroe, OH 45050 (Online Only)
I believe that healing results from addressing the whole person so approach therapy from a strengths-based perspective, highlighting individuals' resilience and awakening their own ability to heal. I value a strong creative, collaborative relationship.
I believe that healing results from addressing the whole person so approach therapy from a strengths-based perspective, highlighting individuals' resilience and awakening their own ability to heal. I value a strong creative, collaborative relationship.
I practice exclusively online and have a PsyPact license, which allows me meet with you across state lines.
Life does not slow down when we need it to. You may feel scattered, unworthy or uncertain. You have lost something or someone—or you live in fear of it happening. Pressure is building and coming at you from all directions, even yourself, and you can’t manage it all. Whatever challenge or chapter in life you are facing, you do not have to tackle it alone. This is your time to choose to slow down, to pause for yourself and what matters most to you. I can help you do that.
I practice exclusively online and have a PsyPact license, which allows me meet with you across state lines.
Life does not slow down when we need it to. You may feel scattered, unworthy or uncertain. You have lost something or someone—or you live in fear of it happening. Pressure is building and coming at you from all directions, even yourself, and you can’t manage it all. Whatever challenge or chapter in life you are facing, you do not have to tackle it alone. This is your time to choose to slow down, to pause for yourself and what matters most to you. I can help you do that.
See more therapy options for Monroe
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.