Acceptance and Commitment (ACT) Therapists in Milford, OH

Photo of Tara Wade, LPC, Licensed Professional Counselor
Tara Wade
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Milford, OH 45150
I prefer to utilize Person Centered, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) practices to help build your life around your core values and conquer anxiety.
Ever find yourself feeling like life's a bit like a puzzle but none of the pieces even fit? I'm ready to work alongside you, the client, as you navigate life’s tricky puzzle. I cultivate a unique and authentic space where you will feel accepted, completely free of judgment. Together, we’ll create positive, sustainable changes in your life that you feel excited about. I want to empower you to take charge and know that there is always a light at the end of the tunnel no matter how dim it may look right now.
I prefer to utilize Person Centered, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) practices to help build your life around your core values and conquer anxiety.
Ever find yourself feeling like life's a bit like a puzzle but none of the pieces even fit? I'm ready to work alongside you, the client, as you navigate life’s tricky puzzle. I cultivate a unique and authentic space where you will feel accepted, completely free of judgment. Together, we’ll create positive, sustainable changes in your life that you feel excited about. I want to empower you to take charge and know that there is always a light at the end of the tunnel no matter how dim it may look right now.
(513) 436-6889 View (513) 436-6889
Photo of Kelly Isaacs Cloes, PsyD, Psychologist
Kelly Isaacs Cloes
Psychologist, PsyD
Verified Verified
1 Endorsed
Milford, OH 45150
I utilize a holistic combination of humanistic and strengths-based approaches to psychotherapy, with inclusion of therapeutic tools using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-based Therapy.
I approach psychotherapy with each of my unique and wonderful clients with the same perspective I approach my own life: that while our life circumstances may be stressful, out of our control, and cause us pain and suffering, we DO have control over how we “experience” this stress, pain, and suffering.
I utilize a holistic combination of humanistic and strengths-based approaches to psychotherapy, with inclusion of therapeutic tools using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness-based Therapy.
I approach psychotherapy with each of my unique and wonderful clients with the same perspective I approach my own life: that while our life circumstances may be stressful, out of our control, and cause us pain and suffering, we DO have control over how we “experience” this stress, pain, and suffering.
(513) 447-6587 View (513) 447-6587
Photo of Staying Afloat Counseling- Marika Courtney, LPCC, Counselor
Staying Afloat Counseling- Marika Courtney
Counselor, LPCC
Verified Verified
2 Endorsed
Milford, OH 45150
Are you waking up and thinking, “How did I get here? This is not what I envisioned!" Whatever stage of life you are in, I am here to listen and help guide you to the next chapter of your life. I work well with people who are ready for change and want it now. If you are tired of other counselors just saying, "How does that make you feel?" I may be a good fit for you. I ask the hard questions. I challenge your thoughts. If you are ready to be alive again and not just exist, I can help you with that! Together we will explore the behaviors and thoughts that keep you stuck, and find the actions that you have to take to move forward.
Are you waking up and thinking, “How did I get here? This is not what I envisioned!" Whatever stage of life you are in, I am here to listen and help guide you to the next chapter of your life. I work well with people who are ready for change and want it now. If you are tired of other counselors just saying, "How does that make you feel?" I may be a good fit for you. I ask the hard questions. I challenge your thoughts. If you are ready to be alive again and not just exist, I can help you with that! Together we will explore the behaviors and thoughts that keep you stuck, and find the actions that you have to take to move forward.
(513) 547-3938 View (513) 547-3938
Photo of Jeremy J Toras, LISW, Clinical Social Work/Therapist
Jeremy J Toras
Clinical Social Work/Therapist, LISW
Verified Verified
Milford, OH 45150
Hello, I would like to help you see what you have within. It can be tricky to acknowledge all we have and see beyond our current situation when we are suffering, wanting to change, dealing with stress, and all life throws at us. I will meet you where you are at with your journey/recovery/issues, assist you with where you want to go, and who you want to be.
Hello, I would like to help you see what you have within. It can be tricky to acknowledge all we have and see beyond our current situation when we are suffering, wanting to change, dealing with stress, and all life throws at us. I will meet you where you are at with your journey/recovery/issues, assist you with where you want to go, and who you want to be.
(513) 643-1912 View (513) 643-1912
Photo of Michele Fischer, LISW-S, Clinical Social Work/Therapist
Michele Fischer
Clinical Social Work/Therapist, LISW-S
Verified Verified
Milford, OH 45150
Michele Fischer is a Licensed Independent Clinical Social Worker in Ohio who has been practicing since 1989. She has a BS in Psychology and an MSW. Michele specializes in TF-CBT, and Psychotherapy for Depressive Disorders, Anxiety Disorders, and Posttraumatic Stress DO. Clients she accepts can be children, adolescents and adults, individuals, or families. Life can be difficult, especially when going through change. Michele would like to help guide your mental health journey so you can learn how to manage the challenges life throws more successfully at you.
Michele Fischer is a Licensed Independent Clinical Social Worker in Ohio who has been practicing since 1989. She has a BS in Psychology and an MSW. Michele specializes in TF-CBT, and Psychotherapy for Depressive Disorders, Anxiety Disorders, and Posttraumatic Stress DO. Clients she accepts can be children, adolescents and adults, individuals, or families. Life can be difficult, especially when going through change. Michele would like to help guide your mental health journey so you can learn how to manage the challenges life throws more successfully at you.
(513) 654-1537 View (513) 654-1537
Photo of Sheryl Doan, MSW, LISW-S, Clinical Social Work/Therapist
Sheryl Doan
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Milford, OH 45150
Life can be hard sometimes, and there are times where everything is a struggle. I get it and mental health matters. I truly love my work and consider it an honor to be in a growth journey with my clients. You want things to be better and I can help you (or you and your partner) get there. I also offer walk/talk options in a park like setting, which is a great method for healing and health.
Life can be hard sometimes, and there are times where everything is a struggle. I get it and mental health matters. I truly love my work and consider it an honor to be in a growth journey with my clients. You want things to be better and I can help you (or you and your partner) get there. I also offer walk/talk options in a park like setting, which is a great method for healing and health.
(513) 449-2882 View (513) 449-2882
Photo of Elizabeth Swan, LISW, Clinical Social Work/Therapist
Elizabeth Swan
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Milford, OH 45150
I enjoy working with adolescents and adults. I specialize in depression, anxiety, women's issues, life transitions, grief, and disordered. My clients will learn how to express their emotions and use effective coping skills to manage symptoms. I strive to provide a safe space where my clients feel heard, welcomed and can be open and say anything on their minds without judgment.
I enjoy working with adolescents and adults. I specialize in depression, anxiety, women's issues, life transitions, grief, and disordered. My clients will learn how to express their emotions and use effective coping skills to manage symptoms. I strive to provide a safe space where my clients feel heard, welcomed and can be open and say anything on their minds without judgment.
(513) 845-3003 View (513) 845-3003
Photo of Cindy Chizewick, LISW-S, LICSW, LICDC, MSW, GAMBp, Clinical Social Work/Therapist
Cindy Chizewick
Clinical Social Work/Therapist, LISW-S, LICSW, LICDC, MSW, GAMBp
Verified Verified
Milford, OH 45150
The face of someone who looks for support-looks like mine. Sometimes it's struggling with anxiety or depression. Maybe diabetes and the toll the healthy management takes on your life. It could also look like a teen or young adult feeling stuck with so many opportunities in the world. It could look like someone who has lost their job or home and turned to Alcohol or gambling to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: How do we regain CONTROL over Happiness and OUR own lives?
The face of someone who looks for support-looks like mine. Sometimes it's struggling with anxiety or depression. Maybe diabetes and the toll the healthy management takes on your life. It could also look like a teen or young adult feeling stuck with so many opportunities in the world. It could look like someone who has lost their job or home and turned to Alcohol or gambling to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: How do we regain CONTROL over Happiness and OUR own lives?
(520) 317-2282 View (520) 317-2282
Photo of Christine Newman, MSW, LISW-S, Clinical Social Work/Therapist
Christine Newman
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Milford, OH 45150
Welcome! I'm Christine Newman, a licensed independent social worker specializing in the empowerment and support of individuals who consistently find themselves striving to meet the needs of those around them, often to the detriment of their own emotional and physical well-being. If you're struggling with sadness, anxiety, resentment, and poor boundaries in your relationships, I'm here to walk with you on your journey toward reduced anxiety, healthier connections, self-compassion, and an improved quality of life. You deserve the care and concern you so readily offer others!
Welcome! I'm Christine Newman, a licensed independent social worker specializing in the empowerment and support of individuals who consistently find themselves striving to meet the needs of those around them, often to the detriment of their own emotional and physical well-being. If you're struggling with sadness, anxiety, resentment, and poor boundaries in your relationships, I'm here to walk with you on your journey toward reduced anxiety, healthier connections, self-compassion, and an improved quality of life. You deserve the care and concern you so readily offer others!
(513) 463-1978 View (513) 463-1978
Photo of Tracy Mert, MA, LPCC-S, Counselor
Tracy Mert
Counselor, MA, LPCC-S
Verified Verified
5 Endorsed
Milford, OH 45150
I have experience working with children, adolescents, families, and adults. My main areas of interest and experience include: behavior problems, crisis support, developmental disabilities, ADHD, anger management, depression, grief, trauma, abuse, anxiety, low self- esteem, divorce, and parenting skills/education. Prior to private practice, I worked with substance abuse, homelessness,case-management, provided intensive home-community based therapy, engaged in school- based counseling, managed and provided therapy within a partial hospitalization program with in an alternative behavior school, and frequented the courts and hospitals.
I have experience working with children, adolescents, families, and adults. My main areas of interest and experience include: behavior problems, crisis support, developmental disabilities, ADHD, anger management, depression, grief, trauma, abuse, anxiety, low self- esteem, divorce, and parenting skills/education. Prior to private practice, I worked with substance abuse, homelessness,case-management, provided intensive home-community based therapy, engaged in school- based counseling, managed and provided therapy within a partial hospitalization program with in an alternative behavior school, and frequented the courts and hospitals.
(513) 327-7397 View (513) 327-7397
Photo of Tracy Mert - ClearView Counseling Services, MA, LPCC-S, LISW, MFT, PhD
ClearView Counseling Services
MA, LPCC-S, LISW, MFT, PhD
Verified Verified
Milford, OH 45150
ClearView provides individual, couple, family, and group counseling to children, adolescents and adults. We serve those struggling with addictions, depression, anxiety, loss and other life transitions, sexual and other trauma, relationship difficulties, school performance, school attendance, school behavior, and career uncertainty, among other occurrences and situations. ClearView has offices in Fairfield and Milford. To make an appointment, please call (513) 860-1100.
ClearView provides individual, couple, family, and group counseling to children, adolescents and adults. We serve those struggling with addictions, depression, anxiety, loss and other life transitions, sexual and other trauma, relationship difficulties, school performance, school attendance, school behavior, and career uncertainty, among other occurrences and situations. ClearView has offices in Fairfield and Milford. To make an appointment, please call (513) 860-1100.
(513) 806-2806 View (513) 806-2806
Photo of Crystal A Hubbell - Integrative Counseling Solutions, MS, LPCC, S
Integrative Counseling Solutions
MS, LPCC, S
Verified Verified
4 Endorsed
Milford, OH 45150
Integrative Counseling Solutions promotes the mental health and well-being of individuals who seek a better existence and personal growth. ICS integrates flexible counseling options in order to accommodate our clients and their individual needs. We do this by incorporating therapeutic skills with unique and individualized techniques.
Integrative Counseling Solutions promotes the mental health and well-being of individuals who seek a better existence and personal growth. ICS integrates flexible counseling options in order to accommodate our clients and their individual needs. We do this by incorporating therapeutic skills with unique and individualized techniques.
(513) 342-3756 View (513) 342-3756
Photo of Brenda Puckett, LPC, Licensed Professional Counselor
Brenda Puckett
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Milford, OH 45150
Not accepting new clients
Sometimes in life we may find ourselves in a “stuck” place, repeating the same unproductive patterns and losing our joy and hope. At these times, one of the best ways to handle life’s problems is to reach out for added support. I would love to join you in your growth process to address the challenges you are experiencing and assist you in finding the ways you want to move forward. I offer you the respect and acceptance you deserve, sharing my warmth and life experience (including 10+ years living cross-culturally in Britain and Asia), without judgment. If you desire, I will incorporate faith and spiritual beliefs in your therapy.
Sometimes in life we may find ourselves in a “stuck” place, repeating the same unproductive patterns and losing our joy and hope. At these times, one of the best ways to handle life’s problems is to reach out for added support. I would love to join you in your growth process to address the challenges you are experiencing and assist you in finding the ways you want to move forward. I offer you the respect and acceptance you deserve, sharing my warmth and life experience (including 10+ years living cross-culturally in Britain and Asia), without judgment. If you desire, I will incorporate faith and spiritual beliefs in your therapy.
(513) 278-3940 View (513) 278-3940
Photo of Dr. Teresa Jacobson, DBH, LPCC-S, NCC
Dr. Teresa Jacobson
Licensed Professional Clinical Counselor, DBH, LPCC-S, NCC
Verified Verified
Milford, OH 45150  (Online Only)
Not accepting new clients
If you are experiencing difficult emotions due to illness, chronic pain, trauma and/or grief, I'd love to help you. I have many years of experience providing a safe space for people of all walks of life with tragic losses in health, life, and love. Together, we will find solutions. I am a Doctor of Behavioral Health and Licensed Professional Clinical Counselor in Kentucky and Ohio providing non-judgmental, skillful counseling. Designated a National Certified Counselor since 2013, I utilize evidence-based neuroscience mind and body modalities like EMDR, PRT, Somatic Tracking, integrating self-compassion and cognitive strategies.
If you are experiencing difficult emotions due to illness, chronic pain, trauma and/or grief, I'd love to help you. I have many years of experience providing a safe space for people of all walks of life with tragic losses in health, life, and love. Together, we will find solutions. I am a Doctor of Behavioral Health and Licensed Professional Clinical Counselor in Kentucky and Ohio providing non-judgmental, skillful counseling. Designated a National Certified Counselor since 2013, I utilize evidence-based neuroscience mind and body modalities like EMDR, PRT, Somatic Tracking, integrating self-compassion and cognitive strategies.
(513) 206-3026 View (513) 206-3026

More Therapists Nearby

Photo of Angela Maupin, MA, LPC, CCTP, Licensed Professional Counselor
Angela Maupin
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Loveland, OH 45140
I pull from several therapeutic modalities including acceptance and commitment therapy, cognitive-behavioral therapy and solution-focused techniques.
I believe in connecting with people through compassion, empathy and building a trusting relationship that encourages success. Working to grow the necessary tools and have accountability to keep you from feeling alone in your recovery process. I want to help you build your foundation for open communication as I believe this encourages success and keeps anyone from feeling alone in the recovery process. I will help you grow through the challenges you face and obtain the necessary tools to courageously challenge your negative inner voice.
I pull from several therapeutic modalities including acceptance and commitment therapy, cognitive-behavioral therapy and solution-focused techniques.
I believe in connecting with people through compassion, empathy and building a trusting relationship that encourages success. Working to grow the necessary tools and have accountability to keep you from feeling alone in your recovery process. I want to help you build your foundation for open communication as I believe this encourages success and keeps anyone from feeling alone in the recovery process. I will help you grow through the challenges you face and obtain the necessary tools to courageously challenge your negative inner voice.
(513) 613-4539 View (513) 613-4539
Photo of Rebecca Wilson - Dr Wilson and Associates, LLC, LISW-S, Ed D, Clinical Social Work/Therapist
Dr Wilson and Associates, LLC
Clinical Social Work/Therapist, LISW-S, Ed D
Verified Verified
1 Endorsed
Blue Ash, OH 45242  (Online Only)
My therapeutic modalities encompass a diverse range of evidence-based practices, including cognitive-behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques.
I believe in fostering a collaborative partnership with both my young clients and their families. Children and adolescents face so many challenges today that can lead to anxiety, depression, and interpersonal conflict. It is crucial to employ a multifaceted approach that addresses the unique needs and developmental stages of young people in order to learn to cope with their stressors and increase their well-being in your family unit. Additionally, I provide consultation services to parents/guardians regarding behavioral issues in the educational setting as a licensed School Social Worker and a Doctorate in Educational Leadership.
My therapeutic modalities encompass a diverse range of evidence-based practices, including cognitive-behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques.
I believe in fostering a collaborative partnership with both my young clients and their families. Children and adolescents face so many challenges today that can lead to anxiety, depression, and interpersonal conflict. It is crucial to employ a multifaceted approach that addresses the unique needs and developmental stages of young people in order to learn to cope with their stressors and increase their well-being in your family unit. Additionally, I provide consultation services to parents/guardians regarding behavioral issues in the educational setting as a licensed School Social Worker and a Doctorate in Educational Leadership.
(513) 998-7256 View (513) 998-7256
Photo of Justin Richard Parsley, MSW, LISW, Clinical Social Work/Therapist
Justin Richard Parsley
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Terrace Park, OH 45174  (Online Only)
I practice a variety of therapy techniques, including Cognitive-Behavioral (CBT), Acceptance and Commitment (ACT), Mindfulness based therapy, motivational interviewing, solution-focused, strengths-based, and Dialectical-Behavioral (DBT).
I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they are struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
I practice a variety of therapy techniques, including Cognitive-Behavioral (CBT), Acceptance and Commitment (ACT), Mindfulness based therapy, motivational interviewing, solution-focused, strengths-based, and Dialectical-Behavioral (DBT).
I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they are struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
(614) 953-6489 View (614) 953-6489
Photo of Libbey Ketterer, MSW, LSW, Clinical Social Work/Therapist
Libbey Ketterer
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cincinnati, OH 45242
I specialize in evidence-based therapies such as CBT, DBT, RO-DBT, ACT, and ERP.
I enjoy working with clients who hated their last therapy experience, clients who feel defeated by their relationship with food and their body, and clients who are sick of anxiety ruling their life. I aim to support, challenge, and empower you to determine what your goals are and make meaningful progress toward them. Anyone seeking support to confront their unique difficulties is welcome here. I am well-versed in trauma-informed care and focus on being sensitive to cultural issues and marginalized groups. As a member of the LGBTQ+ community, I take pride in providing LGBTQ+-affirming care.
I specialize in evidence-based therapies such as CBT, DBT, RO-DBT, ACT, and ERP.
I enjoy working with clients who hated their last therapy experience, clients who feel defeated by their relationship with food and their body, and clients who are sick of anxiety ruling their life. I aim to support, challenge, and empower you to determine what your goals are and make meaningful progress toward them. Anyone seeking support to confront their unique difficulties is welcome here. I am well-versed in trauma-informed care and focus on being sensitive to cultural issues and marginalized groups. As a member of the LGBTQ+ community, I take pride in providing LGBTQ+-affirming care.
(513) 960-3591 View (513) 960-3591
Photo of Anna Taft, LPCC
Anna Taft
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Cincinnati, OH 45255  (Online Only)
My style is very personalized, and I often utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in my sessions.
Hi! I'm Anna. I'm passionate about helping you find healing and direction through empathy, kindness, and self-examination. I believe everyone has the capacity for growth and change, and I am committed to providing a supportive and understanding environment where you can explore your thoughts and feelings. As a proud member of the LGBTQIA+ community, I am dedicated to working with individuals who identify with this community.
My style is very personalized, and I often utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in my sessions.
Hi! I'm Anna. I'm passionate about helping you find healing and direction through empathy, kindness, and self-examination. I believe everyone has the capacity for growth and change, and I am committed to providing a supportive and understanding environment where you can explore your thoughts and feelings. As a proud member of the LGBTQIA+ community, I am dedicated to working with individuals who identify with this community.
(513) 960-6529 View (513) 960-6529
Photo of Sandy M Kaplan, IMFT, Marriage & Family Therapist
Sandy M Kaplan
Marriage & Family Therapist, IMFT
Verified Verified
Montgomery, OH 45242
I utilize a variety of modalities including the Gottman approach to Couples Counseling, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and evidence-based & trauma informed practices.
I specialize in couples counseling, blended families, gender dysphoria, adjustment to divorce, anxiety and depressive disorders and improving interpersonal relationships. I enjoy working with individuals ages 13 and over both in person and by telehealth. My aim is to support clients in reaching their individual goals to improve mood, strengthen communication skills, utilize healthy coping strategies to better manage all of life’s challenges and increase general functioning and wellbeing in an inviting and comfortable setting.
I utilize a variety of modalities including the Gottman approach to Couples Counseling, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and evidence-based & trauma informed practices.
I specialize in couples counseling, blended families, gender dysphoria, adjustment to divorce, anxiety and depressive disorders and improving interpersonal relationships. I enjoy working with individuals ages 13 and over both in person and by telehealth. My aim is to support clients in reaching their individual goals to improve mood, strengthen communication skills, utilize healthy coping strategies to better manage all of life’s challenges and increase general functioning and wellbeing in an inviting and comfortable setting.
(513) 952-8443 View (513) 952-8443
Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.