Chronic Pain Therapists in Middleburg Heights, OH
Life can overwhelm each of us with illness within the family, financial strain and feelings of disconnect in ourselves.
I am passionate about working to connect with clients from all walks of life. I know how difficult finding a balance in work and home life can be, as I navigate being a wife and a mother to an energetic child. With my clients I focus on providing a safe space for each individual to express and honor their voice to help establish and reconnect with each client’s own voice to honor your story and regain a better understanding of self with compassion. I received MS in Counseling &Art Therapy from Ursuline College. In 15 years, including in Cleveland Clinic hospitals, I have been inspired by my clients’ resilience even in dark times.
Life can overwhelm each of us with illness within the family, financial strain and feelings of disconnect in ourselves.
I am passionate about working to connect with clients from all walks of life. I know how difficult finding a balance in work and home life can be, as I navigate being a wife and a mother to an energetic child. With my clients I focus on providing a safe space for each individual to express and honor their voice to help establish and reconnect with each client’s own voice to honor your story and regain a better understanding of self with compassion. I received MS in Counseling &Art Therapy from Ursuline College. In 15 years, including in Cleveland Clinic hospitals, I have been inspired by my clients’ resilience even in dark times.
![Photo of Amy Hubbard, LPC , Counselor](https://photos.psychologytoday.com/04f493d8-b874-4ea1-8ad8-0b0f9d0893e5/1/320x400.png)
Hi there, I’m Amy! My name is Amy Hubbard and I am a Licensed Professional Clinical Counselor based in Zanesville Ohio. I have 20 years of experience working with various age groups from early adolescents to the geriatric population. Each client faces their own challenges and engages in therapy for various reasons. I help clients identify their challenges and work toward positive change.
Hi there, I’m Amy! My name is Amy Hubbard and I am a Licensed Professional Clinical Counselor based in Zanesville Ohio. I have 20 years of experience working with various age groups from early adolescents to the geriatric population. Each client faces their own challenges and engages in therapy for various reasons. I help clients identify their challenges and work toward positive change.
![Photo of Anthony Michael Tarescavage - Cleveland Psychological Testing, PhD, Psychologist](https://photos.psychologytoday.com/f36400f5-edf8-425e-8166-a71cc96af612/1/320x400.jpeg)
You know SOMETHING is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar? If so, you are my ideal client. Need to know your diagnosis, why it happened, and how to treat it? Let me get it right for you! My name is Dr. Tarescavage. I have spent 95% of my career doing ONLY assessments and have published dozens of peer-reviewed scientific articles on assessment.
You know SOMETHING is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar? If so, you are my ideal client. Need to know your diagnosis, why it happened, and how to treat it? Let me get it right for you! My name is Dr. Tarescavage. I have spent 95% of my career doing ONLY assessments and have published dozens of peer-reviewed scientific articles on assessment.
![Photo of Daniel Held, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11055254-cfc4-4451-9f9f-bc9fd31a45e5/2/320x400.png)
Daniel Held
Clinical Social Work/Therapist, LISW
Verified Verified
Middleburg Heights, OH 44130 (Online Only)
I'm Dan Held, a Licensed Independent Social Worker in Ohio with over 30 years of clinical experience working with individuals, couples, families, and groups to resolve painful issues of depression, anxiety, grief, traumatic memories, and relational conflicts. Persona - Client-centered, Motivational interviewing, Narrative Therapy, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy. I typically start with a combination of Narrative and Dialectal Behavioral Therapies, focusing on updating one's life story to include the current page, paragraph, sentence, and words of description.
I'm Dan Held, a Licensed Independent Social Worker in Ohio with over 30 years of clinical experience working with individuals, couples, families, and groups to resolve painful issues of depression, anxiety, grief, traumatic memories, and relational conflicts. Persona - Client-centered, Motivational interviewing, Narrative Therapy, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy. I typically start with a combination of Narrative and Dialectal Behavioral Therapies, focusing on updating one's life story to include the current page, paragraph, sentence, and words of description.
![Photo of Jennifer L Quellos, LSW, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/78636ab2-dfa9-469a-aee4-a52438718752/2/320x400.jpeg)
Jennifer L Quellos
Licensed Professional Counselor, LSW, LPC
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
It is my goal to help my clients feel empowered and supported. I am dedicated to creating a safe, non-judgmental, and supportive environment so my clients can feel comfortable sharing any struggles they are experiencing and helping them grow through the process. I am passionate about helping my clients make positive changes through working with each client based on their individual needs and desires. I use a person-centered approach with elements of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness in counseling to assist clients with a variety of mental health issues
It is my goal to help my clients feel empowered and supported. I am dedicated to creating a safe, non-judgmental, and supportive environment so my clients can feel comfortable sharing any struggles they are experiencing and helping them grow through the process. I am passionate about helping my clients make positive changes through working with each client based on their individual needs and desires. I use a person-centered approach with elements of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Mindfulness in counseling to assist clients with a variety of mental health issues
![Photo of Paul J. DiFranco, MHt, BA Psy, MLHR](https://photos.psychologytoday.com/472a48ca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have a passion and a real knack for applying the art and science of hypnotherapy to empower clients to make life transformations. I Hypnotherapy is an ideal approach to align the mind, body, and spirit as a team for healing and growth. My mission is to help clients accelerate goal achievement so that they may live happier, healthier, and longer lives. I instruct self-hypnosis, mindfulness meditation, and yoga. Personal website - - www.hypnotherapy-service.com. Company website - -www.stellalunatherapy.com/wellness-practitioners-paul-difranco
I have a passion and a real knack for applying the art and science of hypnotherapy to empower clients to make life transformations. I Hypnotherapy is an ideal approach to align the mind, body, and spirit as a team for healing and growth. My mission is to help clients accelerate goal achievement so that they may live happier, healthier, and longer lives. I instruct self-hypnosis, mindfulness meditation, and yoga. Personal website - - www.hypnotherapy-service.com. Company website - -www.stellalunatherapy.com/wellness-practitioners-paul-difranco
![Photo of Catherine E Foytik - The Ctr for Conscious Community, LISW-S, ACHT, CPTL, CRMP, ORDM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5be3d789-009f-4a58-98f1-a8a738a1975b/2/320x400.jpeg)
The Ctr for Conscious Community
Clinical Social Work/Therapist, LISW-S, ACHT, CPTL, CRMP, ORDM
Verified Verified
3 Endorsed
Middleburg Heights, OH 44130
Sick of suffering? Sick of feeling like you've tried everything & no one seems to understand, no one seems to be able to help? Feeling like there is no purpose to keep moving forward in life? Feeling low, anxious & alone! You don't have to be alone. I can help guide you down a path of healing, a path of awakening to the true you! Together, we can find that light within & bring it back to life. Let me teach you how to be free from suffering. Let me teach you how to access your highest potential. I specialize in trauma and addictions (for those actively in recovery.)
Sick of suffering? Sick of feeling like you've tried everything & no one seems to understand, no one seems to be able to help? Feeling like there is no purpose to keep moving forward in life? Feeling low, anxious & alone! You don't have to be alone. I can help guide you down a path of healing, a path of awakening to the true you! Together, we can find that light within & bring it back to life. Let me teach you how to be free from suffering. Let me teach you how to access your highest potential. I specialize in trauma and addictions (for those actively in recovery.)
![Photo of Alison Brammer, LPCC](https://photos.psychologytoday.com/7a2cf93f-d27f-4f32-8139-c256ed7a8e43/1/320x400.jpeg)
Alison Brammer
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Middleburg Heights, OH 44130
Starting therapy can be a scary process. Knowing this, I strive to create a safe and healing environment. I believe we all have the ability to move through/grow through difficult life experiences if provided the right tools. Whether it’s depression, anxiety, a traumatic event, or life transition, I will help guide you through your journey of self-awareness and positive change.
Starting therapy can be a scary process. Knowing this, I strive to create a safe and healing environment. I believe we all have the ability to move through/grow through difficult life experiences if provided the right tools. Whether it’s depression, anxiety, a traumatic event, or life transition, I will help guide you through your journey of self-awareness and positive change.
More Therapists Nearby
![Photo of Jill Blake, MEd, LPC, CDCA, Licensed Professional Counselor](https://photos.psychologytoday.com/0c4fec80-eb47-4448-b325-8c5bb692f3cd/2/320x400.jpeg)
I often see people with looping thoughts, emotional flashbacks, chronic pain, invisible illness, and codependent mindsets.
I offer an integrative approach to psychological healing that works directly with the mind-body connection allowing access to the stories that trick our brains into believing hopeless, anxious, or burdensome thoughts. This gentle and powerful approach to the change process recognizes the biological, psychological, and social elements of suffering. We will work together to design a therapeutic experience that aligns with your values, comfort level, story, and symptoms.
I often see people with looping thoughts, emotional flashbacks, chronic pain, invisible illness, and codependent mindsets.
I offer an integrative approach to psychological healing that works directly with the mind-body connection allowing access to the stories that trick our brains into believing hopeless, anxious, or burdensome thoughts. This gentle and powerful approach to the change process recognizes the biological, psychological, and social elements of suffering. We will work together to design a therapeutic experience that aligns with your values, comfort level, story, and symptoms.
![Photo of Brenna Kegg, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8cea17e7-c89b-417d-9f29-c23fe3bb10c8/2/320x400.jpeg)
My focus includes the LGBTQ community, sexual health and dysfunction, chronic illness, the HIV+ community, identity development, and women’s issues and wellness. I have worked in a variety of clinical settings, including community mental health, college counseling clinics, and hospitals. I utilize a feminist and person-centered approach that draws from several theoretical models including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I aim to create a validating, judgment-free space that promotes change and healing.
My focus includes the LGBTQ community, sexual health and dysfunction, chronic illness, the HIV+ community, identity development, and women’s issues and wellness. I have worked in a variety of clinical settings, including community mental health, college counseling clinics, and hospitals. I utilize a feminist and person-centered approach that draws from several theoretical models including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I aim to create a validating, judgment-free space that promotes change and healing.
![Photo of Jaden List, MSSA, LSW, OCPS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/709dce95-23d9-4be5-a7b4-030efd2c5f19/1/320x400.jpeg)
Jaden List
Clinical Social Work/Therapist, MSSA, LSW, OCPS
Verified Verified
1 Endorsed
Cleveland, OH 44107 (Online Only)
I use tools from CBT, DBT, and CPT to facilitate solution-oriented, skills based, and/or psychotherapeutic therapy sessions. We can work on specific emotional regulation and/or social skills, process identities, set and plan goals, connect you to resources, and more. We can focus on identity development, transgender journeys, disability as an identity, anxiety and depression, chronic illness, queer/polyamorous relationships, and/or being religious and LGBTQ+. (Please Note: Unfortunately, I cannot accept insurance. Affirming Pathways is out of pocket pay only.)
I use tools from CBT, DBT, and CPT to facilitate solution-oriented, skills based, and/or psychotherapeutic therapy sessions. We can work on specific emotional regulation and/or social skills, process identities, set and plan goals, connect you to resources, and more. We can focus on identity development, transgender journeys, disability as an identity, anxiety and depression, chronic illness, queer/polyamorous relationships, and/or being religious and LGBTQ+. (Please Note: Unfortunately, I cannot accept insurance. Affirming Pathways is out of pocket pay only.)
![Photo of Melissa Seeley, MSSA, LISW, SAP, CFRC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/443d8563-2e9a-4024-9fcd-3e1db849e9d1/1/320x400.jpeg)
Melissa Seeley
Clinical Social Work/Therapist, MSSA, LISW, SAP, CFRC
Verified Verified
Hinckley, OH 44233
My time spent in healthcare allowed me to serve clients dealing with trauma, grief and loss, chronic illness, mental health issues, and adjustment issues.
Many people come to a counselor not knowing what to expect. The hardest part about coming to counseling is being willing to open up to an outside person about your most significant struggles and stressors in life. Opening up to a counselor means getting unbiased support and feedback to empower you to make the best decisions for yourself and/or your family. I aim to foster your healing, grow your self-confidence, and improve your self-image.
My time spent in healthcare allowed me to serve clients dealing with trauma, grief and loss, chronic illness, mental health issues, and adjustment issues.
Many people come to a counselor not knowing what to expect. The hardest part about coming to counseling is being willing to open up to an outside person about your most significant struggles and stressors in life. Opening up to a counselor means getting unbiased support and feedback to empower you to make the best decisions for yourself and/or your family. I aim to foster your healing, grow your self-confidence, and improve your self-image.
![Photo of Samina Ahmed Jauregui, PsyD, Psychologist](https://photos.psychologytoday.com/aec44418-1331-4f9e-b2db-7af4b6384a91/1/320x400.jpeg)
Deciding to start therapy and finding a therapist is a difficult process and the current demand is only complicating matters. If you feel overwhelmed, low or unmotivated, and struggling to manage your worries than I may be able to help. Chronic illness management, sleep/insomnia, life transition, or major life stressors (e.g., navigating conflicting cultures) are common treatment concerns for my clients. If these concerns are keeping you stuck, isolated, or unsatisfied with life then it is time to make changes. Whether you know exactly what you want but unsure of how to achieve it or just contemplating change you can find support!
Deciding to start therapy and finding a therapist is a difficult process and the current demand is only complicating matters. If you feel overwhelmed, low or unmotivated, and struggling to manage your worries than I may be able to help. Chronic illness management, sleep/insomnia, life transition, or major life stressors (e.g., navigating conflicting cultures) are common treatment concerns for my clients. If these concerns are keeping you stuck, isolated, or unsatisfied with life then it is time to make changes. Whether you know exactly what you want but unsure of how to achieve it or just contemplating change you can find support!
![Photo of Amy D Stringer, PhD, LISW, Psychologist](https://photos.psychologytoday.com/9a4ca559-38a8-427b-9d04-858b4986d222/2/320x400.jpeg)
Dr. Stringer is currently treating children over the age of 12, adults, older adults, couples, and individuals. She has extensive experience treating anxiety, mood disorders, relationship difficulties, adjustment disorders, occupational stress, personality disorders, chronic pain and illness as well as anger management issues. Of particular interest is resiliency and building protective factors to increase coping skills whether it is at work, with family or with a life change.
Dr. Stringer is currently treating children over the age of 12, adults, older adults, couples, and individuals. She has extensive experience treating anxiety, mood disorders, relationship difficulties, adjustment disorders, occupational stress, personality disorders, chronic pain and illness as well as anger management issues. Of particular interest is resiliency and building protective factors to increase coping skills whether it is at work, with family or with a life change.
![Photo of Brielle Giomini, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/f50ab470-107c-4357-b5d8-7edcbdd98f3c/1/320x400.jpeg)
I have experience treating a range of concerns including anxiety, depression, complex trauma, relational and intimacy issues, chronic pain, and grief and loss.
Have you been searching for a therapeutic relationship where you can feel genuinely heard, seen, and valued as your authentic self? Or perhaps you are struggling with anxiety, depression, or concerns in your relationships with family, friends, or partner(s)? I recognize the immense importance of finding the right fit in a clinician, and my priority is to meet my clients right where they are, and to co-create a safe and empathic space that will facilitate meaningful connection. Using a strength-based approach, I provide gender and sexual identity-affirming, trauma-informed, sex-positive, kink-allied, and culturally sensitive care.
I have experience treating a range of concerns including anxiety, depression, complex trauma, relational and intimacy issues, chronic pain, and grief and loss.
Have you been searching for a therapeutic relationship where you can feel genuinely heard, seen, and valued as your authentic self? Or perhaps you are struggling with anxiety, depression, or concerns in your relationships with family, friends, or partner(s)? I recognize the immense importance of finding the right fit in a clinician, and my priority is to meet my clients right where they are, and to co-create a safe and empathic space that will facilitate meaningful connection. Using a strength-based approach, I provide gender and sexual identity-affirming, trauma-informed, sex-positive, kink-allied, and culturally sensitive care.
![Photo of Genaye Ladousier - Genaye Ladousier, MSW, LCSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/478a5278-a042-4176-95b8-bfea85db1ed0/3/320x400.png)
Genaye Ladousier
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
1 Endorsed
Cleveland, OH 44114
Do you struggle with unmanageable emotions, self criticism, burnout, relationship problems, or pain related to physical ailments? Perhaps you are feeling stuck, or like your best is not good enough. Maybe you are seeking guidance to help meet your goals. I am dedicated to supporting your journey home - to yourself. This journey of life is not about arriving anywhere specific but more about acquiring awareness and tools to support you on your path. The therapeutic connection I offer supports the uncovering of whatever isn’t you so that your most authentic, joyful self can emerge and thrive.
Do you struggle with unmanageable emotions, self criticism, burnout, relationship problems, or pain related to physical ailments? Perhaps you are feeling stuck, or like your best is not good enough. Maybe you are seeking guidance to help meet your goals. I am dedicated to supporting your journey home - to yourself. This journey of life is not about arriving anywhere specific but more about acquiring awareness and tools to support you on your path. The therapeutic connection I offer supports the uncovering of whatever isn’t you so that your most authentic, joyful self can emerge and thrive.
![Photo of Michael Louwers - Reset Medical and Wellness Center, MD](https://photos.psychologytoday.com/7e4b299d-4cfb-4eb7-948d-300c6ce0ba4a/1/320x400.jpeg)
At Reset Medical and Wellness Center, we specialize in treating PTSD, anxiety, depression, hypervigilance, ADHD, OCD, brain fog, insomnia, impulsivity, suicidal thoughts, menopause, chronic pain, and more. Our innovative Neuro Sympathetic Reset (NSR) procedure, a 20-minute outpatient treatment, effectively resets the Sympathetic Nervous System (SNS) for fast relief. We also offer various evidence-based therapies to support your healing journey. Experience personalized, compassionate care that promotes lasting wellness. Contact us today to start your path to recovery.
At Reset Medical and Wellness Center, we specialize in treating PTSD, anxiety, depression, hypervigilance, ADHD, OCD, brain fog, insomnia, impulsivity, suicidal thoughts, menopause, chronic pain, and more. Our innovative Neuro Sympathetic Reset (NSR) procedure, a 20-minute outpatient treatment, effectively resets the Sympathetic Nervous System (SNS) for fast relief. We also offer various evidence-based therapies to support your healing journey. Experience personalized, compassionate care that promotes lasting wellness. Contact us today to start your path to recovery.
![Photo of Susan Adams, LPCC, AT, MA, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/4e87ae52-b16e-44ba-b384-8599500775c2/2/320x400.jpeg)
Susan Adams
Licensed Professional Counselor, LPCC, AT, MA, MEd
Verified Verified
Westlake, OH 44145 (Online Only)
Hope for the Journey is my professional motto. My goal is to partner with you on your life's journey as we find healing, peace, hope and authenticity. I am a Licensed Professional Clinical Counselor. I specialize in working with woman facing a variety of challenges including feeling overwhelmed, stressed, depressed, having relationship issues, grief, anger, chronic illness, anxiety, difficulty sleeping and more. Treatment is uniquely tailored to meet your needs. I am ready to help!
Hope for the Journey is my professional motto. My goal is to partner with you on your life's journey as we find healing, peace, hope and authenticity. I am a Licensed Professional Clinical Counselor. I specialize in working with woman facing a variety of challenges including feeling overwhelmed, stressed, depressed, having relationship issues, grief, anger, chronic illness, anxiety, difficulty sleeping and more. Treatment is uniquely tailored to meet your needs. I am ready to help!
![Photo of Jennifer M. Outland, MSEd, LPCC-S, Counselor](https://photos.psychologytoday.com/e882ddc8-8683-4142-ab3d-34434c1a5641/3/320x400.png)
I specialize in Women's Issues, Mood Disorders, Anxiety Disorders, Family Dynamic Concerns, Chronic Illness and Life transitions.
Welcome. Choosing to see a therapist isn’t easy, and finding the right one can be even more difficult. Whether your reason for therapy is to gain support through a life transition, better manage your mental health or to seek more purpose in your life, it is my hope you will find healing on your path to wellness. I am a therapist that meets you where you are at in your journey while providing reflective and supportive feedback.
I specialize in Women's Issues, Mood Disorders, Anxiety Disorders, Family Dynamic Concerns, Chronic Illness and Life transitions.
Welcome. Choosing to see a therapist isn’t easy, and finding the right one can be even more difficult. Whether your reason for therapy is to gain support through a life transition, better manage your mental health or to seek more purpose in your life, it is my hope you will find healing on your path to wellness. I am a therapist that meets you where you are at in your journey while providing reflective and supportive feedback.
![Photo of Kailey A Bradley, MA, LPCC-S, NCC, FT, Counselor](https://photos.psychologytoday.com/49a2ed06-7c04-4f52-b021-e2e143409130/2/320x400.jpeg)
I focus on support through death loss, divorce, chronic illness, spiritual trauma, spiritual deconstruction, and reproductive trauma.
Hello, my name is Kailey. I am a licensed professional clinical counselor, but do not consider myself the expert on what you need, you are the expert on you! I am a companion and guide as you navigate grief. I focus on transitions and loss. I am a certified thanatologist which means I have additional training in best practices for supportive grief counseling and end of life care. With a background working in a Hospice setting, I am equipped to help with end of life decision making. I love working with children and families and am currently the president-elect of the Association for Child and Adolescent Counseling Ohio Branch.
I focus on support through death loss, divorce, chronic illness, spiritual trauma, spiritual deconstruction, and reproductive trauma.
Hello, my name is Kailey. I am a licensed professional clinical counselor, but do not consider myself the expert on what you need, you are the expert on you! I am a companion and guide as you navigate grief. I focus on transitions and loss. I am a certified thanatologist which means I have additional training in best practices for supportive grief counseling and end of life care. With a background working in a Hospice setting, I am equipped to help with end of life decision making. I love working with children and families and am currently the president-elect of the Association for Child and Adolescent Counseling Ohio Branch.
See more therapy options for Middleburg Heights
Nearby Chronic Pain Therapists Searches for Middleburg Heights
- Bay Village
- Brecksville
- Brunswick
- Cleveland
- Independence
- Lakewood
- North Olmsted
- Parma
- Richfield
- Rocky River
- Strongsville
- Westlake
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.