Weight Loss Therapists in Mentor, OH
Jennifer Franck
Clinical Social Work/Therapist, MSSA, LISW-S, LICSW
Verified Verified
Mentor, OH 44060 (Online Only)
Do you want to break free of the cycle of depression, anxiety, and trauma? I help by working through your "toolbox" of coping skills, and add new ones, tune up old ones, and get rid of what is no longer helping. My name is Jennifer Franck and I have been a Social Worker for over 25 years. I have worked in many settings addressing many different concerns. I work with clients with a wide range of concerns including depression, anxiety, self-esteem, and self-confidence issues. I have also worked with those facing life-limiting illness as a Social Worker for hospice.
Do you want to break free of the cycle of depression, anxiety, and trauma? I help by working through your "toolbox" of coping skills, and add new ones, tune up old ones, and get rid of what is no longer helping. My name is Jennifer Franck and I have been a Social Worker for over 25 years. I have worked in many settings addressing many different concerns. I work with clients with a wide range of concerns including depression, anxiety, self-esteem, and self-confidence issues. I have also worked with those facing life-limiting illness as a Social Worker for hospice.
Life is full of challenges, and working with people has shown me the resiliency and inner strength people possess. My trauma informed focus is to help identify personal goals and strengths to develop a plan to meet your personal goals and success. My experiences with individuals with physical and cognitive disabilities, autism and cancer helped me to understand the importance of both physical and mental health. I utilize Cognitive Behavioral Therapy, Mindfulness, and Solution Focused techniques. I am experienced in Grief therapy, Autism, Developmental Disabilities, Psychosis, Bariatric Counseling. Anxiety, and Depression.
Life is full of challenges, and working with people has shown me the resiliency and inner strength people possess. My trauma informed focus is to help identify personal goals and strengths to develop a plan to meet your personal goals and success. My experiences with individuals with physical and cognitive disabilities, autism and cancer helped me to understand the importance of both physical and mental health. I utilize Cognitive Behavioral Therapy, Mindfulness, and Solution Focused techniques. I am experienced in Grief therapy, Autism, Developmental Disabilities, Psychosis, Bariatric Counseling. Anxiety, and Depression.
Matthew Geraldi
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
2 Endorsed
Mentor, OH 44060 (Online Only)
Mental Health and substance use awareness is growing more and more each day. Anyone should be welcomed with open arms to work through issues that create a dark cloud over their happiness. Working as a team and at a pace where you are comfortable is the goal that we will work to progress towards. There is not a concrete formula to happiness or managing our inner demons, but we can create one and I would be honored to help you on your journey.
Mental Health and substance use awareness is growing more and more each day. Anyone should be welcomed with open arms to work through issues that create a dark cloud over their happiness. Working as a team and at a pace where you are comfortable is the goal that we will work to progress towards. There is not a concrete formula to happiness or managing our inner demons, but we can create one and I would be honored to help you on your journey.
When people reach out for help in dealing with life stressors, I respond in a timely, compassionate, respectful manner and seek to form a therapeutic relationship built on acceptance and trust. I help patients to find new ways to use their existing strengths in areas they find stressful and difficult. I seek out and harness their motivation to change and to enhance coping skills to effectively manage ongoing difficulties and to construct a life worth living. Therapy is a partnership that assists in functioning effectively in the present.
When people reach out for help in dealing with life stressors, I respond in a timely, compassionate, respectful manner and seek to form a therapeutic relationship built on acceptance and trust. I help patients to find new ways to use their existing strengths in areas they find stressful and difficult. I seek out and harness their motivation to change and to enhance coping skills to effectively manage ongoing difficulties and to construct a life worth living. Therapy is a partnership that assists in functioning effectively in the present.
Dawn N Ostrowski
Licensed Professional Clinical Counselor, MRC, LPCC
Verified Verified
Mentor, OH 44060
Do you find yourself dissatisfied and unfulfilled? Are you struggling to get through your day, too focused on the pain or stress to find the joy in life? Sometimes it feels like there's no point, like these are the cards we have been dealt and there's nothing we can do to change it. But I am here to tell you that you have the power. We as humans are resilient beings, capable of growth and transformation. While sometimes we cannot change our circumstances, we all have the tools and abilities to develop new perspectives, habits and thought patterns that can help us lead happy and meaningful lives.
Do you find yourself dissatisfied and unfulfilled? Are you struggling to get through your day, too focused on the pain or stress to find the joy in life? Sometimes it feels like there's no point, like these are the cards we have been dealt and there's nothing we can do to change it. But I am here to tell you that you have the power. We as humans are resilient beings, capable of growth and transformation. While sometimes we cannot change our circumstances, we all have the tools and abilities to develop new perspectives, habits and thought patterns that can help us lead happy and meaningful lives.
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!
I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma.
I believe we have the innate ability to heal ourselves, whether the issue is fear, anxiety, relationship difficulties, communication problems, chronic illness, or even a major life transition. Whether it is emotional / psychological / relationship, I view these as a call for change, growth and development. My approach with my clients is through a partnership and collaboration that fosters a healing journey, new skills, and a plan for wellness and self development. As a life coach, my specialty areas are: individuals experiencing major life transitions, promoting health and wellness, and recovery from childhood trauma.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Are you struggling with anxious or ruminating thoughts, restlessness, difficulty concentrating, lethargy, lack of motivation, or isolation, which may have been manageable previously but now is an issue? You may struggle with creating a support network or having boundaries with others. Are there unresolved trauma issues that you may not be acknowledging? You are looking for insight & help with your active symptoms, like managing your anxiety, ruminating thoughts, or negative self-talk. You would like to develop coping skills that are easily applicable to your daily routine while increasing the quality of your supports.
Holly Mundon
Clinical Social Work/Therapist, MSW , LISWS , CCTP , CDCA
Verified Verified
Mentor, OH 44060
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
Are you having struggles in your job or relationship? Have you been diagnosed with a mental illness and need coping skills as you learn to manage all that it entails? Do you need education, support, and encouragement? I work with grief/loss, trauma, Depression, Anxiety, coping skills & boundaries, relationship and job stressors, life transitions, and general support. I am passionate about helping those who are 'helping professions' and work with health professionals and first responders dealing with secondary trauma. We will work together to set goals for taking the next steps to feel better.
Yiannoula Mavroidis
Licensed Professional Clinical Counselor, MEd, LPCC-S, BC-TMH
Verified Verified
Mentor, OH 44060
You feel overwhelmed and anxious. You may be disappointed with the lack of balance in your life or feel like you don't recognize yourself anymore. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel confident and happy again. You want to live without anxiety and are ready to find yourself again.
You feel overwhelmed and anxious. You may be disappointed with the lack of balance in your life or feel like you don't recognize yourself anymore. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel confident and happy again. You want to live without anxiety and are ready to find yourself again.
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Jennifer Franck
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Emily Chervenak
Clinical Social Work/Therapist, LISW-S
Verified Verified
Mentor, OH 44060
Not accepting new clients
In order to fully love ourselves, we must first learn how to understand ourselves. As a therapist, I want my clients to appreciate who they are, strengthen their relationships with people they love, and know themselves as peaceful, complete, and safe. Stress is a part of life, but it doesn't have to be the only part. I want to teach my clients how to manage difficult emotions, life's highs and lows, and experience their feelings without judging them.
In order to fully love ourselves, we must first learn how to understand ourselves. As a therapist, I want my clients to appreciate who they are, strengthen their relationships with people they love, and know themselves as peaceful, complete, and safe. Stress is a part of life, but it doesn't have to be the only part. I want to teach my clients how to manage difficult emotions, life's highs and lows, and experience their feelings without judging them.
More Therapists Nearby
Yvette The Coach M.A., CMLC | Narcissistic Abuse
MA, CMLC, CDC, CHC
Verified Verified
Willoughby, OH 44095
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
NARCISSISTIC EMOTIONAL/Psychological abuse & IPV! Dealing with an abusive, hostile, high-profile professional, threatening the entire ecological system of yr life? Your partner, spouse, boss, co-worker, family member? Putting you down and/or threatening you & in the next breath telling you how much they love you? Are you drained, devalued, debilitated to exhaustion? Trivial demands? Isolation? Are you smothered? Is your hair falling out? Are your adrenals pumping? Are you denied sleep? Devouring your will is what the abuser wants so they can control. You must not have any space or feel emotion in the relationship: especially anger.
Natasha Brown
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
2 Endorsed
Kirtland, OH 44094
If your marriage is struggling I can help you! I believe many of our greatest joys as well as our life challenges come from our relationships with those who are important to us. When these relationships struggle, we struggle. While seeking outside help during these challenging times can be difficult, you don't have to struggle alone. I am passionate about working with couples, families, and individuals in a way that allows them to move forward in their lives and relationships with more hope, happiness and understanding.
If your marriage is struggling I can help you! I believe many of our greatest joys as well as our life challenges come from our relationships with those who are important to us. When these relationships struggle, we struggle. While seeking outside help during these challenging times can be difficult, you don't have to struggle alone. I am passionate about working with couples, families, and individuals in a way that allows them to move forward in their lives and relationships with more hope, happiness and understanding.
Rebecca Smith
Licensed Professional Counselor, LPC, LICDC
Verified Verified
1 Endorsed
Chardon, OH 44024
Most of our past is connected to our current life. I work with clients and utilize EMDR, mindfulness-based CBT, and internal family systems to work through past experiences and to create a life of self-acceptance and self-love. I specialize in addictions and am in the process of specializing in bariatrics. If you are ready to embark on a journey of extensive healing and self-growth please message me to schedule a free 15-minute phone consultation.
Most of our past is connected to our current life. I work with clients and utilize EMDR, mindfulness-based CBT, and internal family systems to work through past experiences and to create a life of self-acceptance and self-love. I specialize in addictions and am in the process of specializing in bariatrics. If you are ready to embark on a journey of extensive healing and self-growth please message me to schedule a free 15-minute phone consultation.
Online Therapists
For almost a decade, I’ve had the opportunity for individuals to trust me in their journey to working through a variety of challenges in their lives. I approach each person and their concerns on an individual basis, and find gratitude in the trust given to me in this process. I use a reality based and “down-to-earth” approach that also encompasses all of the important therapeutic ideals that I find beneficial. I try to create a judgement-free space for collaborative approaches to problems and focus on working side by side with my clients to meet their individual needs.
For almost a decade, I’ve had the opportunity for individuals to trust me in their journey to working through a variety of challenges in their lives. I approach each person and their concerns on an individual basis, and find gratitude in the trust given to me in this process. I use a reality based and “down-to-earth” approach that also encompasses all of the important therapeutic ideals that I find beneficial. I try to create a judgement-free space for collaborative approaches to problems and focus on working side by side with my clients to meet their individual needs.
Kristen Ashenbach
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Strongsville, OH 44136
I also work with traumas like PTSD, perfectionist issues, and issues such as anger mgt, sleep hygiene for disrupted circadian rhythms, and nutrition/lifestyle choices for those interested in weight loss or mood enhancement.
“What we call human nature in actuality is human habit.” —Jewel. Our lives are a summation of moment to moment decisions. As such, they can become slightly to severely complicated. I specialize in EMDR work but take a holistic approach to ensure my clients are “living their best life” by making great choices to thrive and become autonomous in their own lives. Sometimes mental health problems are merely just bad choices problems. I strive to help clients "get out of their own way" and make choices most conducive to allowing the human experience heal and progress, by re-aligning with nature via lifestyle choices!
I also work with traumas like PTSD, perfectionist issues, and issues such as anger mgt, sleep hygiene for disrupted circadian rhythms, and nutrition/lifestyle choices for those interested in weight loss or mood enhancement.
“What we call human nature in actuality is human habit.” —Jewel. Our lives are a summation of moment to moment decisions. As such, they can become slightly to severely complicated. I specialize in EMDR work but take a holistic approach to ensure my clients are “living their best life” by making great choices to thrive and become autonomous in their own lives. Sometimes mental health problems are merely just bad choices problems. I strive to help clients "get out of their own way" and make choices most conducive to allowing the human experience heal and progress, by re-aligning with nature via lifestyle choices!
Melanie Shmois
Clinical Social Work/Therapist, Weight , MSSA, LISW-S, Life, Coach
Verified Verified
Lakewood, OH 44107
Finally, I am a Certified Life and Weight Loss Coach, from the Life Coach School and I conduct private life and weight loss coaching sessions both in person, or online via Zoom and over the phone.
Hello, I am Melanie Shmois, MSSA, LISW-S, Certified Life & Weight Loss Coach, Shadow Integration Master. I am a personal coach & therapist for high-performers who are at the top of their game professionally and also want to excel in their personal lives. I use transformation coaching tools to facilitate change.
Finally, I am a Certified Life and Weight Loss Coach, from the Life Coach School and I conduct private life and weight loss coaching sessions both in person, or online via Zoom and over the phone.
Hello, I am Melanie Shmois, MSSA, LISW-S, Certified Life & Weight Loss Coach, Shadow Integration Master. I am a personal coach & therapist for high-performers who are at the top of their game professionally and also want to excel in their personal lives. I use transformation coaching tools to facilitate change.
I'm here to support you with personalized care for diabetes, weight loss, sleep issues, or addiction.
My ideal client is someone struggling with managing chronic conditions like diabetes, obesity, or sleep apnea. They seek comprehensive, compassionate care and personalized treatment plans. Their goals include improving health outcomes, gaining control over their conditions, and achieving a better quality of life. They value education and support, desiring to understand their health better and make informed decisions. Ultimately, they want to feel empowered, healthier, and supported in their journey towards wellness.
I'm here to support you with personalized care for diabetes, weight loss, sleep issues, or addiction.
My ideal client is someone struggling with managing chronic conditions like diabetes, obesity, or sleep apnea. They seek comprehensive, compassionate care and personalized treatment plans. Their goals include improving health outcomes, gaining control over their conditions, and achieving a better quality of life. They value education and support, desiring to understand their health better and make informed decisions. Ultimately, they want to feel empowered, healthier, and supported in their journey towards wellness.
In my practice I develop a trusting, professional relationship with the client. Many of the issues they present with include depression, anxiety, relationship conflict, grief, feelings of being overwhelmed, unhealthy coping skills and overall life dissatisfaction. I work best with a client ready to accept responsibility to feel better.
In my practice I develop a trusting, professional relationship with the client. Many of the issues they present with include depression, anxiety, relationship conflict, grief, feelings of being overwhelmed, unhealthy coping skills and overall life dissatisfaction. I work best with a client ready to accept responsibility to feel better.
See more therapy options for Mentor
Nearby Weight Loss Therapists Searches for Mentor
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.