Female Therapists in Mayfield Heights, OH

I am a Licensed Independent Social Worker in the state of Ohio. I have worked in the behavioral health field for more than 20 year. My experience includes gambling disorders, substance use disorders, dual diagnosis and mental health disorders. I have a passion for working with clients trying to manage chronic health disorders. I utilize motivational interviewing, cognitive behavioral and mindfulness techniques.

You feel misunderstood, unnoticed, and underappreciated. You are questioning yourself and your abilities to handle life. You are thinking the same things over and over, with no real resolution. You haven’t quite found your “people” and it’s been weighing you down lately. I enjoy working with young adults who are learning who they are and what they want to offer the world, but struggle with motivation and self-esteem to accomplish their goals. I am here to help and support you.

I specialize in working with adults and teenagers navigating trauma, anxiety, depression, identity exploration, life stress, self-esteem issues, body image difficulties, and more. I use a strengths-based, nervous system-informed approach and I encourage you to focus inward with compassion and to get curious about who you are and what feels right for you. Therapy is a collaborative relationship where you should feel seen and heard as your whole self. I value connection and authenticity. Though therapy can be an intense experience, our sessions will often include laughter and joy. I believe deeply in your ability to heal.

Life can be pretty stressful these days, and it can be difficult to find HOPE. Are you experiencing frustration handling life challenges, managing a relationship, or coping with a health issue? Psychotherapy is a powerful tool to combat these hardships. I apply a variety of approaches to assist clients in understanding themselves, coping with their difficulties, and achieving their goals for a HOPEFUL future. As the therapeutic process promotes awareness, obstacles are understood. Gaining insight leads the way to learning new coping strategies and a more gratifying life becomes possible.

At JJ Assessments and Clinical Services we understand that navigating through life events, whether seeking FMLA assistance or preparing for upcoming Bariatric surgeries, can become overwhelming. Our objective & main focus is to help our clients reach their goals by providing a simple and easy process to complete their needed clinical evaluations. In addition, our diverse selection of CE courses are designed to enhance clinical education by addressing the most up today topics and findings. Servicing the states of Florida, Ohio, Illinois and Washington. Licensure Supervision available. Servicios en Español disponibles!

Anxiety can be powerful and confusing, especially when so much in the world is beyond our control. When the things we do in response to stress, grief, loss, and trauma become harmful, the light at the end of the tunnel becomes more distant. I believe in the power of every person to find the strength and ability to move through life’s challenges, and the value of recognizing what is ours to control and what is not. I encourage being careful, not fearful, and I will work with you to establish hope and faith in yourself and the world, while navigating the nuances of various mood and emotional issues.

Life often presents us with daunting obstacles that can leave us feeling isolated, anxious, invalidated, and uncertain about the path forward. The idea of ever feeling better might seem like an elusive dream, taunting our insecurities. But what if I told you that you possess the inner strength to transform that dream into reality? What if you discovered a wellspring of self-compassion that radiates love and positivity, infectiously touching the lives of those around you?

As an executive or health care professional, you have committed your life to leading and providing quality service and care to your clients and patients. Who is caring for you? How are you leaning into building the life that allows you to grow and be your BEST self? You are in the RIGHT place! Online therapy can provide the opportunity to begin or continue that process in a virtual setting that protects your privacy and is more flexible to your demanding schedule. Let's take some time to work through WHATEVER is working YOU! It is time to re-invest in YOU. Together, we can begin the journey that takes you to the next level.

A major challenge for many individuals, couples, and families is creating and sustaining meaningful connections. Feeling connected to loved ones and friends, purposeful work, or creative endeavors is not easy. Sometimes people do not feel connected to themselves and need support in understanding their feelings and behaviors. Likewise, there are times when disconnecting from toxic relationships and activities is necessary and requires strategies and skills that are not easily acquired or encouraged by others. Stressful life transitions, traumatic events, addictive behaviors, and painful losses are concerns for many of my clients.

In the safety of the therapeutic relationship, my clients come to identify, understand, and respect the experiences that have brought them to this point in their lives. They develop a new relationship with their past, enabling them to be comfortable with themselves, confident in their decisions, and in charge of their life's direction. Through a compassionate and thoughtful approach, clients find positive and lasting changes.

Nancy is dedicated to helping both individuals and couples learn skills to lead happier, more meaningful, loving and successful lives. She assists each individual discover their unique strengths and identify their true needs and values. Her methods are based on a a combination of positive psychology, compassionate communication and basic spiritual principles. She often works with individuals who feel stuck; or those in a crisis who don't understand how to work through to a place of stability and harmony. She believes we can all learn to be optimistic. Nancy is a Licensed Professional Counselor in Private Practice for 22 years.

How often has someone asked you “how are you?” and your automatic response is “fine” but inside your head, you are listing all the times and ways you are not feeling fine? Societal norms keep us from actually sharing in that moment. We move on with our day but not forward. What keeps us from asking for help? Fear of appearing weak or stupid? Is it not knowing where to turn? Who to call? Or you have asked for help in the past, but it was a negative experience? Often times, individuals are not suffering from mental illness, per se, but would benefit in receiving counseling services for life issues like feeling sad or anxious.

Our clients are diverse, and range in age from 0 to 110. We serve all populations and a wide range of personal, couples, and family problems. Our practice is focussed upon each individual client's needs. We emphasize matching the client concerns with the specialty and expertise of one of our highly trained therapists. Client satisfaction and responsive service is our goal. We have high visibility in our community, are respected, well-known, long-established, and with high integrity.

You are as unique as your fingerprint. I am a therapist that appreciates that and customizes treatment to suit your needs. I listen deeply, encourage, and advise within my scope of practice. You will benefit from: relaxation training, coping strategies for fear and depression, and insights on relationships. Above all, I promote your getting to know yourself. If your work or your faith or the arts is important to you, all strengths can be utilized in therapy. I can work with the rest of your health care team.Healing can be augmented by writing, reading, and communing in nature. If you are creatively blocked, I'm here.

Feeling stuck or overwhelmed? You deserve a compassionate, non-judgmental space to feel heard and understood. One of the most important factors of change is the relationship between counselor and client. I love building strong relationships with my clients and making sure there is mutual trust and respect. I help clients develop insight and self-awareness so that they can become their own best healers. Whether you are struggling with past trauma or current stressors, I strive to help people discover their stuck points and learn to overcome the unhealthy patterns that are holding them back.

As a licensed independent social worker, I’ve had the privilege of working with individuals in all stages of life. My area of focus has primarily been working with survivors of trauma, significant loss, and/or those struggling with mental illness and addiction.

I became a therapist because I find true joy in connecting with others. I believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. As a social worker I value collaboration, cultural humility, and seeing you as the expert of your own experience. My style is warm and relaxed, but I will also work diligently with you to develop the tools you need to meet your self-defined goals.

I'm Lauren Walters, a compassionate and experienced licensed therapist dedicated to helping individuals overcome life's challenges. My mission as a therapist is to enable my clients to achieve the emotional well-being necessary for long term success. With a background in clinical social work and years of practice, I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and concerns.

Hello! I’m so glad you’ve found your way here today. It is a brave and vulnerable step to consider therapy, and I believe it is one of the greatest gifts we can give ourselves. I specialize in working with women experiencing perinatal and parenting issues: infertility and pregnancy loss, depression and anxiety during pregnancy and postpartum, birth trauma, and overall adjustment to parenthood. The journey to becoming a parent is complex, and you deserve to be seen, heard, and celebrated along the way. Additionally, I enjoy supporting individuals experiencing anxiety, depression, life transitions, and relationships.