Therapists in Mayfield, OH
![Photo of John D Ludway, Ed Sp, LPCC, Counselor](https://photos.psychologytoday.com/8456f67d-e68f-4ef9-9945-4a4ad64c5369/2/320x400.jpeg)
We all struggle with life issues! None of us are meant to do this thing called LIFE alone. I want to help you find that 'missing piece,' that was left behind through trauma, family issues, personal decisions, and mental health or drug issues.
We all struggle with life issues! None of us are meant to do this thing called LIFE alone. I want to help you find that 'missing piece,' that was left behind through trauma, family issues, personal decisions, and mental health or drug issues.
![Photo of Jonathan Richardson, LPCC, Counselor](https://photos.psychologytoday.com/3c1253ec-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Individuals thrive toward their potential when their relationships are healthy and supportive. Being in healthy relationship is how we, as individuals and families, are sustained in the long term. Relationships that are healthy are consistent, have structure, are interdependent, and provide instruction that fosters individual and collective resiliency and progress.
When relationships are in crisis, individuals must be guided toward identifying the behaviors and attitudes that bring on conflict. When this awareness is achieved, change is possible. Here, attention to individual and relationship needs is equally important in the therapeutic process.
Individuals thrive toward their potential when their relationships are healthy and supportive. Being in healthy relationship is how we, as individuals and families, are sustained in the long term. Relationships that are healthy are consistent, have structure, are interdependent, and provide instruction that fosters individual and collective resiliency and progress.
When relationships are in crisis, individuals must be guided toward identifying the behaviors and attitudes that bring on conflict. When this awareness is achieved, change is possible. Here, attention to individual and relationship needs is equally important in the therapeutic process.
![Photo of Laura Palisin, MEd, LPCC, Counselor](https://photos.psychologytoday.com/3d908d61-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you suffer from depression, anxiety, or low self-esteem? Have you experienced trauma in your life and struggle to move on, or to let go of the past? Do your emotions often override your thoughts making it difficult to think logically? Life can be overwhelming and painful at times, but it is possible to live a happy life even if you have endured pain in the past. I can help you to think more logically and to feel more in control of your emotions. I welcome you to make the first step in finding change and to building a happier and more fulfilling life. I look forward to meeting you!
Do you suffer from depression, anxiety, or low self-esteem? Have you experienced trauma in your life and struggle to move on, or to let go of the past? Do your emotions often override your thoughts making it difficult to think logically? Life can be overwhelming and painful at times, but it is possible to live a happy life even if you have endured pain in the past. I can help you to think more logically and to feel more in control of your emotions. I welcome you to make the first step in finding change and to building a happier and more fulfilling life. I look forward to meeting you!
![Photo of Monica Forsberg, MEd, LPCC](https://photos.psychologytoday.com/48458eb9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Monica Forsberg
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
2 Endorsed
Mayfield, OH 44143 (Online Only)
My goal is to help you enhance your life so you can live more fully in the present. Life is a journey, not a destination. If you're feeling anxious, confused, experiencing loss or depressed, reaching out for help is a powerful, courageous first step in your journey to emotional well being. If you're life feels difficult, counseling can help you. Counseling is a collaborative venture with you wanting to change and me, a counselor whose passion is helping you to make those courageous changes and reaching your goals.
My goal is to help you enhance your life so you can live more fully in the present. Life is a journey, not a destination. If you're feeling anxious, confused, experiencing loss or depressed, reaching out for help is a powerful, courageous first step in your journey to emotional well being. If you're life feels difficult, counseling can help you. Counseling is a collaborative venture with you wanting to change and me, a counselor whose passion is helping you to make those courageous changes and reaching your goals.
![Photo of Caroline Molnar, MEd, LPCC, PMH-C](https://photos.psychologytoday.com/55179edd-6387-437a-a228-3017efa678b1/3/320x400.jpeg)
I firmly believe that anyone can benefit from counseling. Throughout a person’s life there are many ups and downs that may lead a person to feelings of stress, anxiety, or other negative emotions. I believe therapy can be a safe space to better understand those feelings you have and grow into being the best version of yourself.
I firmly believe that anyone can benefit from counseling. Throughout a person’s life there are many ups and downs that may lead a person to feelings of stress, anxiety, or other negative emotions. I believe therapy can be a safe space to better understand those feelings you have and grow into being the best version of yourself.
![Photo of Lena Harris, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/14d92f9f-364b-4c4f-b71a-77629d58ee00/3/320x400.jpeg)
Lena Harris
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
Mayfield, OH 44143
I'm a Licensed Professional Counselor specializing in athlete mental health and wellness, sports performance, and transition. My experience comes from individual and group therapy in community mental health agencies, school settings and crisis facilities. I have worked with teens and adults with a variety of presenting issues, including stress and anxiety, coping with grief and loss, motivation, self-esteem and confidence, life transitions, career changes and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I'm a Licensed Professional Counselor specializing in athlete mental health and wellness, sports performance, and transition. My experience comes from individual and group therapy in community mental health agencies, school settings and crisis facilities. I have worked with teens and adults with a variety of presenting issues, including stress and anxiety, coping with grief and loss, motivation, self-esteem and confidence, life transitions, career changes and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
![Photo of Dezi Marlow, MEd, LPCC-S, BBA, Counselor](https://photos.psychologytoday.com/f25e8609-0a66-4a7a-9f0a-615998b16a33/1/320x400.jpeg)
My practice will serve as a safe and non-judgmental environment that builds self-esteem by allowing each client to contribute in a creative and unique way. Secondly, I want to provide a non-traditional intervention to help each client manage difficult emotions due to past and present experiences through conversation and movement. My mission is to encourage each client/student to embrace who they are by accepting the positive things that they can contribute to society. My ultimate goal is for each person to go on and share their corrective experiences with the world.
My practice will serve as a safe and non-judgmental environment that builds self-esteem by allowing each client to contribute in a creative and unique way. Secondly, I want to provide a non-traditional intervention to help each client manage difficult emotions due to past and present experiences through conversation and movement. My mission is to encourage each client/student to embrace who they are by accepting the positive things that they can contribute to society. My ultimate goal is for each person to go on and share their corrective experiences with the world.
![Photo of Stephanie Purdom - Wild Hope Therapy - Cleveland , LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9b5a4b85-84c5-4305-a14c-a073b035c83c/1/320x400.png)
Wild Hope Therapy - Cleveland
Clinical Social Work/Therapist, LISW
Verified Verified
Mayfield, OH 44143
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.
More Therapists Nearby
![Photo of Melissa Watts - Sunflower Therapy Services , LPCC, LPC](https://photos.psychologytoday.com/a93bad5e-71b7-4749-a127-c2dedbfbc3dc/3/320x400.jpeg)
Sunflower Therapy Services
Licensed Professional Clinical Counselor , LPCC, LPC
Verified Verified
1 Endorsed
Mayfield Heights, OH 44124 (Online Only)
You feel misunderstood, unnoticed, and underappreciated. You are questioning yourself and your abilities to handle life. You are thinking the same things over and over, with no real resolution. You haven’t quite found your “people” and it’s been weighing you down lately. I enjoy working with young adults who are learning who they are and what they want to offer the world, but struggle with motivation and self-esteem to accomplish their goals. I am here to help and support you.
You feel misunderstood, unnoticed, and underappreciated. You are questioning yourself and your abilities to handle life. You are thinking the same things over and over, with no real resolution. You haven’t quite found your “people” and it’s been weighing you down lately. I enjoy working with young adults who are learning who they are and what they want to offer the world, but struggle with motivation and self-esteem to accomplish their goals. I am here to help and support you.
![Photo of Abigail P Grant - Abigail P. Grant, MSW, LISW-S, MSW, LISW-S, CSWG, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c050a83-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Abigail P. Grant, MSW, LISW-S
Clinical Social Work/Therapist, MSW, LISW-S, CSWG, ACSW
Verified Verified
Lyndhurst, OH 44124
I see an adult population and have extensive experience with geriatric and chronically ill individuals and their family members experiencing depression, anxiety and stress. Life transitions, multiple losses or unexpected changes in ones life can cause stress, depression and doubt as to how to move forward. Talking about this in an open and objective environment can help resolve trauma, heal emotional wounds and enable the individual or couple move forward in a positive manner. Let me know if I can help.
I see an adult population and have extensive experience with geriatric and chronically ill individuals and their family members experiencing depression, anxiety and stress. Life transitions, multiple losses or unexpected changes in ones life can cause stress, depression and doubt as to how to move forward. Talking about this in an open and objective environment can help resolve trauma, heal emotional wounds and enable the individual or couple move forward in a positive manner. Let me know if I can help.
![Photo of Hallie B. Durchslag, PhD, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/209031cb-d6ad-4333-9477-b88c7e771ea2/2/320x400.jpeg)
Hallie B. Durchslag
Clinical Social Work/Therapist, PhD, LISW-S
Verified Verified
1 Endorsed
Lyndhurst, OH 44124
Deciding to seek therapy may coincide with intensely difficult circumstances. A key goal is to help you build a sense of confidence in your ability to both change and heal. Even negative emotions and actions can guide us toward wellness when they are reflected upon in a safe and confidential relationship with a therapist.Together, we will explore how your behaviors, thoughts, and feelings affect you in the here and now and also how they have come to be. I offer a straightforward and thoughtful approach that values and accepts the complex facets of what makes us who we are.
Deciding to seek therapy may coincide with intensely difficult circumstances. A key goal is to help you build a sense of confidence in your ability to both change and heal. Even negative emotions and actions can guide us toward wellness when they are reflected upon in a safe and confidential relationship with a therapist.Together, we will explore how your behaviors, thoughts, and feelings affect you in the here and now and also how they have come to be. I offer a straightforward and thoughtful approach that values and accepts the complex facets of what makes us who we are.
![Photo of Torrie Giovinazzi, MEd, LPCC, NCC, Counselor](https://photos.psychologytoday.com/841c4acf-3c82-493b-a8b8-3d1348382fcd/2/320x400.jpeg)
I graduated from Kent State with a Master's degree in Community Counseling. I am an independently Licensed Professional Clinical Counselor in Ohio and am endorsed by the National Board for Certified Counselors. I have provided therapy for variety of mental health issues in outpatient and community settings. My specialties include early childhood, trauma, sexual behavior problems, adjustment issues, anxiety, depression, and behavioral concerns. I utilize an array of therapeutic techniques and interventions to individually tailor to each clients' needs. I enjoy working with people of all ages, and make sure my clients understand the therapy process through psychoeducation and a collaborative treatment approach.
I graduated from Kent State with a Master's degree in Community Counseling. I am an independently Licensed Professional Clinical Counselor in Ohio and am endorsed by the National Board for Certified Counselors. I have provided therapy for variety of mental health issues in outpatient and community settings. My specialties include early childhood, trauma, sexual behavior problems, adjustment issues, anxiety, depression, and behavioral concerns. I utilize an array of therapeutic techniques and interventions to individually tailor to each clients' needs. I enjoy working with people of all ages, and make sure my clients understand the therapy process through psychoeducation and a collaborative treatment approach.
![Photo of Brooke H Kroto, LISW-S, CGT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/715828f3-cee9-4b1d-ad9d-7ada69bd7508/1/320x400.jpeg)
Brooke H Kroto
Clinical Social Work/Therapist, LISW-S, CGT
Verified Verified
2 Endorsed
Richmond Heights, OH 44143
My greatest passion and specialization is working with the LGBTQ+ community. My mission is to enhance your ability to live the life you deserve. For those who are transgender or gender variant, I provide gender diagnosis and therapy, and write the necessary letters of recommendation for gender affirming medical treatments. My gender services work in coordination with medical providers on your team within all hospital systems. I am a board certified gender therapist, a well-seasoned general psychotherapist, am EMDR trained. I bring over thirty years of training and practical experience to this work.
My greatest passion and specialization is working with the LGBTQ+ community. My mission is to enhance your ability to live the life you deserve. For those who are transgender or gender variant, I provide gender diagnosis and therapy, and write the necessary letters of recommendation for gender affirming medical treatments. My gender services work in coordination with medical providers on your team within all hospital systems. I am a board certified gender therapist, a well-seasoned general psychotherapist, am EMDR trained. I bring over thirty years of training and practical experience to this work.
![Photo of Dr. Michele Fry, PsyD, LPCC](https://photos.psychologytoday.com/00f2429b-8548-49bf-b8c0-441513d5dc1e/2/320x400.jpeg)
Dr. Michele Fry
Licensed Professional Clinical Counselor, PsyD, LPCC
Verified Verified
Pepper Pike, OH 44124
You have the power to change. When you understand how you function and respond biologically, mentally, socially, and spiritually, you can create new ways of experiencing the world. I can help you build the techniques you need for success and peace. I have a doctoral specialization in Industrial Organizational Psychology for individual corporate counseling, leadership growth, or workshops. I can help with work-life balance and understanding your processes. I also am a foster and adoptive parent and like to work with parents who have fostered and adopted. It is a complex experience.
You have the power to change. When you understand how you function and respond biologically, mentally, socially, and spiritually, you can create new ways of experiencing the world. I can help you build the techniques you need for success and peace. I have a doctoral specialization in Industrial Organizational Psychology for individual corporate counseling, leadership growth, or workshops. I can help with work-life balance and understanding your processes. I also am a foster and adoptive parent and like to work with parents who have fostered and adopted. It is a complex experience.
![Photo of Laura Palisin, LPCC, Counselor](https://photos.psychologytoday.com/89d3d349-cb98-456f-91f8-9cc0b3519347/1/320x400.jpeg)
Laura Palisin
Counselor, LPCC
Verified Verified
Cleveland, OH 44121 (Online Only)
Waitlist for new clients
Laura Palisin received her bachelor's degree in psychology from the University of Dayton and her master's degree in community counseling from Kent State University. She has experience working with children, adolescents and adults in outpatient, inpatient and school settings. She has advanced training in trauma focused therapy including eye movement desensitization and reprocessing (EMDR) and trauma-focused cognitive behavioral therapy (TF-CBT).
Laura Palisin received her bachelor's degree in psychology from the University of Dayton and her master's degree in community counseling from Kent State University. She has experience working with children, adolescents and adults in outpatient, inpatient and school settings. She has advanced training in trauma focused therapy including eye movement desensitization and reprocessing (EMDR) and trauma-focused cognitive behavioral therapy (TF-CBT).
![Photo of Alice Scesny Palmer, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/acc283ad-9cd9-4af6-9524-de208ae0b9bc/1/320x400.jpeg)
Alice Scesny Palmer served as director of the Cleveland Clinic Department of Social Work for more than 20 years. She supervised more than 75 health care professionals and served on many Cleveland Clinic task forces and committees, including Ethics, HIPAA Implementation and Geriatric Strategic Planning. A part-time faculty member at Cleveland State and Akron Universities, she also has served as adjunct faculty at Case Western Reserve University and Ursuline College.
Alice Scesny Palmer served as director of the Cleveland Clinic Department of Social Work for more than 20 years. She supervised more than 75 health care professionals and served on many Cleveland Clinic task forces and committees, including Ethics, HIPAA Implementation and Geriatric Strategic Planning. A part-time faculty member at Cleveland State and Akron Universities, she also has served as adjunct faculty at Case Western Reserve University and Ursuline College.
![Photo of Jill C Baird, PhD, CST, Psychologist](https://photos.psychologytoday.com/3c771a0f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jill C Baird
Psychologist, PhD, CST
Verified Verified
3 Endorsed
Pepper Pike, OH 44124
Not accepting new clients
My approach to therapy is based on the fundamental belief that, even in the most difficult times, there are opportunities for growth. As a humanistic-constructivist therapist, I believe the strength of the therapy relationship is fundamental to the success of therapy. Thus, I attend closely to the quality of the relationship and aim to create a warm, respectful, and validating environment in which the person feels safe enough to talk about difficult and painful issues. At the same time, through gentle challenge, and empathic, genuine feedback, I offer clients the opportunity to explore avenues for healing and change.
My approach to therapy is based on the fundamental belief that, even in the most difficult times, there are opportunities for growth. As a humanistic-constructivist therapist, I believe the strength of the therapy relationship is fundamental to the success of therapy. Thus, I attend closely to the quality of the relationship and aim to create a warm, respectful, and validating environment in which the person feels safe enough to talk about difficult and painful issues. At the same time, through gentle challenge, and empathic, genuine feedback, I offer clients the opportunity to explore avenues for healing and change.
![Photo of Lauren Walters, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65c6f4c5-29ee-43d9-b6d2-3eceb3af5027/3/320x400.jpeg)
Lauren Walters
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Mayfield Heights, OH 44124 (Online Only)
I'm Lauren Walters, a compassionate and experienced licensed therapist dedicated to helping individuals overcome life's challenges. My mission as a therapist is to enable my clients to achieve the emotional well-being necessary for long term success. With a background in clinical social work and years of practice, I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and concerns.
I'm Lauren Walters, a compassionate and experienced licensed therapist dedicated to helping individuals overcome life's challenges. My mission as a therapist is to enable my clients to achieve the emotional well-being necessary for long term success. With a background in clinical social work and years of practice, I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and concerns.
![Photo of Marla Bell, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4357fe74-b88b-46a4-acfe-139660887ebd/1/320x400.png)
MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience working with individuals in various roles. She is passionate about improving the lives of individuals and communities by serving as an "interrupter" of systems and barriers to social health needs. MarLa's professional experience along with her mission to ensure others thrive has created a unique skillset. She is a mom of 2 with ample experience navigating life through adversity. MarLa specializes in leadership stress, trauma-informed care, major life transitions (i.e. military, college, and parenting), family conflict, daily stress, and mild depression.
MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience working with individuals in various roles. She is passionate about improving the lives of individuals and communities by serving as an "interrupter" of systems and barriers to social health needs. MarLa's professional experience along with her mission to ensure others thrive has created a unique skillset. She is a mom of 2 with ample experience navigating life through adversity. MarLa specializes in leadership stress, trauma-informed care, major life transitions (i.e. military, college, and parenting), family conflict, daily stress, and mild depression.
![Photo of Jen Newton-Smith, LPCC](https://photos.psychologytoday.com/945f651c-b9bc-406a-b92d-19766f7d8fa5/2/320x400.jpeg)
Jen Newton-Smith
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Mayfield Heights, OH 44124
Waitlist for new clients
I specialize in working with adults and teenagers navigating trauma, anxiety, depression, identity exploration, life stress, self-esteem issues, body image difficulties, and more. I use a strengths-based, nervous system-informed approach and I encourage you to focus inward with compassion and to get curious about who you are and what feels right for you. Therapy is a collaborative relationship where you should feel seen and heard as your whole self. I value connection and authenticity. Though therapy can be an intense experience, our sessions will often include laughter and joy. I believe deeply in your ability to heal.
I specialize in working with adults and teenagers navigating trauma, anxiety, depression, identity exploration, life stress, self-esteem issues, body image difficulties, and more. I use a strengths-based, nervous system-informed approach and I encourage you to focus inward with compassion and to get curious about who you are and what feels right for you. Therapy is a collaborative relationship where you should feel seen and heard as your whole self. I value connection and authenticity. Though therapy can be an intense experience, our sessions will often include laughter and joy. I believe deeply in your ability to heal.
See more therapy options for Mayfield
How does your Therapist compare?
Number of Therapists in Mayfield, OH
< 10
Therapists in Mayfield, OH who prioritize treating:
100% | Depression |
100% | Anxiety |
88% | Relationship Issues |
88% | Coping Skills |
88% | Self Esteem |
75% | Trauma and PTSD |
75% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
100% | Cigna and Evernorth |
86% | Aetna |
86% | Medical Mutual |
How Therapists in Mayfield, OH see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
63% | Female | |
37% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mayfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.