Therapists in Mansfield, OH
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Check out therapists located nearby or offering teletherapy in Ohio below.Online Therapists
![Photo of Derek Stegner, LPCC](https://photos.psychologytoday.com/b6bd4833-2739-413f-b7ed-37eb8de72bd6/2/320x400.jpeg)
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Toledo, OH 43615 (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
![Photo of Dulce Hershberger - Dulce Hershberger LLC, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a9f6124-f208-4bfd-9501-b8627e924f31/3/320x400.jpeg)
Dulce Hershberger LLC
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Columbus, OH 43214
I have extensive training in trauma, relationships, grief/loss, survivors of suicide, addiction, PTSD, depression/anxiety, chronic illness, life transitions, end of life issues, children and adolescents, and the elderly.
Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.
I have extensive training in trauma, relationships, grief/loss, survivors of suicide, addiction, PTSD, depression/anxiety, chronic illness, life transitions, end of life issues, children and adolescents, and the elderly.
Living in balance is the ongoing goal I hope for my clients. Whether it be to repair relationships, working on achieving your personal best, learning to handle mental illness, moving towards forgiveness, or handling life changes, we can always move towards making positive changes to live a more satisfying life.
![Photo of Mary Valerie Wolff, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bf78848-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Mary Valerie Wolff
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Lewis Center, OH 43035 (Online Only)
I specialize in depression, anxiety, grief, victims of abuse (physical, emotional, verbal, sexual, spiritual), addictions (including internet addiction), Christian counseling, parenting issues, adoption, infertility issues, chronic pain managment, chronic illness issues, and crisis counseling.
I have provided psychotherapy services for over 35 years to individuals (adults and children), couples, and families. Once a therapeutic relationship is established, then a treatment plan is formulated based upon my client’s needs wherein each client’s inherent strengths are utilized to maximize growth and results. Resources are provided as an adjunct to the therapeutic process.
I specialize in depression, anxiety, grief, victims of abuse (physical, emotional, verbal, sexual, spiritual), addictions (including internet addiction), Christian counseling, parenting issues, adoption, infertility issues, chronic pain managment, chronic illness issues, and crisis counseling.
I have provided psychotherapy services for over 35 years to individuals (adults and children), couples, and families. Once a therapeutic relationship is established, then a treatment plan is formulated based upon my client’s needs wherein each client’s inherent strengths are utilized to maximize growth and results. Resources are provided as an adjunct to the therapeutic process.
![Photo of Anthony (Tony) M Miller, PCC-Sup, ACCHT, Counselor](https://photos.psychologytoday.com/3c145e07-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I specialize in working with trauma, self sabotage, mood disorders, childhood abuse, relationship conflict, substance abuse/addiction and pain.
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
I specialize in working with trauma, self sabotage, mood disorders, childhood abuse, relationship conflict, substance abuse/addiction and pain.
Are you suffering from trauma, anxiety, fear, shame, anger, addiction(substance, codependency or relationship), low self worth, relationship conflict, having difficulty managing stress, or are tired of pushing through life? Do you sabotage yourself in attempting to reach your potential or find it difficult to live joyfully, struggle with connecting passionately in relationships, or living life in the moment? I will support you in attracting and creating the life you want. I offer approaches that guide you from trying to figure out life to learning to live intentionally and passionately in the moment.
![Photo of John A Glovan, PsyD, Psychologist](https://photos.psychologytoday.com/3f66006e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!
INTENSIVE OUTPATIENT PROGRAM (IOP) Exhausted, stressed, overwhelmed? Unable to accomplish day to day activities, your job or schoolwork? Struggling with pain, stomach issues, high blood pressure or diabetes? Can't sleep, concentrate or have changes in your appetite or weight? Been more frustrated and irritable? Are you depressed and anxious and don't know where to turn? You don't need to suffer in silence anymore. I developed the Health and Wellness Intensive Outpatient Program with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and proven coping skills to help you reclaim yourself and your life!
![Photo of Derek Stegner, LPCC](https://photos.psychologytoday.com/7541804b-64e4-4c71-848f-cfaabd0828c4/2/320x400.jpeg)
Derek Stegner
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Hudson, OH 44236 (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
![Photo of Joseph A Humphries, MSEd, NCC, LSW, LPCC, Counselor](https://photos.psychologytoday.com/3c30c19a-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Over the past several years I have worked with injured and displaced workers who are struggling with employment issues and chronic pain.
My name is Joe Humphries. I am an LPCC and have been practicing in the Youngstown area for the past 18 years. I work with all ages and can help you address problems with depression, anxiety, relationship issues, adjustment problems, and grief. Other areas of focus in my practice include: Obsessive Compulsive Disorder, parenting skills training, anger management, behavior management, and Attention Deficit Disorder.
Over the past several years I have worked with injured and displaced workers who are struggling with employment issues and chronic pain.
My name is Joe Humphries. I am an LPCC and have been practicing in the Youngstown area for the past 18 years. I work with all ages and can help you address problems with depression, anxiety, relationship issues, adjustment problems, and grief. Other areas of focus in my practice include: Obsessive Compulsive Disorder, parenting skills training, anger management, behavior management, and Attention Deficit Disorder.
![Photo of Robert Murman, LPCC-S, Counselor](https://photos.psychologytoday.com/3bc3e790-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robert Murman
Counselor, LPCC-S
Verified Verified
Reynoldsburg, OH 43068 (Online Only)
Waitlist for new clients
My specialties include, but are not limited to, anxiety disorders, depression, pain management, habit disorders and marriage counseling.
Do you feel anxious and stressed most of the time? Are you unhappy with the relationships in your life? Would you like to feel close to your partner? Is someone you know complaining about your drinking or substance use? Do you feel worthless or does life seem hopeless? Do you view yourself as ready and willing to change your behavior? If you answered yes to any of these questions then please contact me. I can help. Since 1982 I have been providing psychotherapy to adults and couples. Using treatments that work we will find a solution to your concerns!
My specialties include, but are not limited to, anxiety disorders, depression, pain management, habit disorders and marriage counseling.
Do you feel anxious and stressed most of the time? Are you unhappy with the relationships in your life? Would you like to feel close to your partner? Is someone you know complaining about your drinking or substance use? Do you feel worthless or does life seem hopeless? Do you view yourself as ready and willing to change your behavior? If you answered yes to any of these questions then please contact me. I can help. Since 1982 I have been providing psychotherapy to adults and couples. Using treatments that work we will find a solution to your concerns!
![Photo of Ryan L Dunn - New Life Counseling, PhD, Psychologist](https://photos.psychologytoday.com/43b47ebf-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Services offered include treatment for Depression & Anxiety, Marriage & Family Problems, Parenting & Child Behavioral Problems, Post-Trauma Problems, Pain Management, and Attention-Deficit & Hyperactivity.
Dr. Dunn is a licensed clinical psychologist with experience and expertise in providing treatment to adults. He was born and raised in Holmes County, Ohio. He served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He lives with his wife and two children near Dover, and they are active in a local church.
Services offered include treatment for Depression & Anxiety, Marriage & Family Problems, Parenting & Child Behavioral Problems, Post-Trauma Problems, Pain Management, and Attention-Deficit & Hyperactivity.
Dr. Dunn is a licensed clinical psychologist with experience and expertise in providing treatment to adults. He was born and raised in Holmes County, Ohio. He served as a U.S. Air Force Psychologist for four years before establishing a private practice in Columbus, and then in 1998 opened New Life Counseling in Dover. In addition to treatment of depression, anxiety, and marital and family problems, he provides more specialized treatment in pain management. He lives with his wife and two children near Dover, and they are active in a local church.
![Photo of Matthew Geraldi, LPCC-S, LICDC](https://photos.psychologytoday.com/3cc44346-7a0a-4033-8aba-b814be428e81/1/320x400.jpeg)
Matthew Geraldi
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
2 Endorsed
Mentor, OH 44060 (Online Only)
Mental Health and substance use awareness is growing more and more each day. Anyone should be welcomed with open arms to work through issues that create a dark cloud over their happiness. Working as a team and at a pace where you are comfortable is the goal that we will work to progress towards. There is not a concrete formula to happiness or managing our inner demons, but we can create one and I would be honored to help you on your journey.
Mental Health and substance use awareness is growing more and more each day. Anyone should be welcomed with open arms to work through issues that create a dark cloud over their happiness. Working as a team and at a pace where you are comfortable is the goal that we will work to progress towards. There is not a concrete formula to happiness or managing our inner demons, but we can create one and I would be honored to help you on your journey.
![Photo of Abel Oriri - Able Counseling & Associates, Inc., LPCC, NCC, PhD(c), Counselor](https://photos.psychologytoday.com/3f3718fb-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Able Counseling & Associates, Inc.
Counselor, LPCC, NCC, PhD(c)
Verified Verified
Cleveland, OH 44121
While I may not change past ( personal, relationship, marriage, family or business) situations, I can help you to better understand and resolve your current situation and guide you to a happier and successful personal and professional life. By applying complementary individual, couple, family or group therapy techniques to unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a meaningful and purposeful life. My team also provide EAP Consultations, Critical Incident Training & Response worldwide (24/7) Benefits:
While I may not change past ( personal, relationship, marriage, family or business) situations, I can help you to better understand and resolve your current situation and guide you to a happier and successful personal and professional life. By applying complementary individual, couple, family or group therapy techniques to unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a meaningful and purposeful life. My team also provide EAP Consultations, Critical Incident Training & Response worldwide (24/7) Benefits:
![Photo of Karin J Worrell, PhD, Psychologist](https://photos.psychologytoday.com/46933ca0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Providing a compassionate and trusting therapeutic relationship is a priority in treatment. I strive to guide people to develop their inner strengths and wisdom, and to release negative thought and behavioral patterns through a variety of therapeutic techniques. I am highly trauma-focused, as well as spiritually-oriented. A relaxed and non-judgmental environment is provided to all persons, regardless of culture, religion, age, economic status, sexuality, or gender. I treat all ages and all mental health concerns and collaborate with needed professionals to ensure the most effective treatment. Office hours are usually available to accommodate work and school schedules.
Providing a compassionate and trusting therapeutic relationship is a priority in treatment. I strive to guide people to develop their inner strengths and wisdom, and to release negative thought and behavioral patterns through a variety of therapeutic techniques. I am highly trauma-focused, as well as spiritually-oriented. A relaxed and non-judgmental environment is provided to all persons, regardless of culture, religion, age, economic status, sexuality, or gender. I treat all ages and all mental health concerns and collaborate with needed professionals to ensure the most effective treatment. Office hours are usually available to accommodate work and school schedules.
![Photo of Mark Lovinger, PhD, Psychologist](https://photos.psychologytoday.com/3e6b58c4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes.
In my 30 years of experience as a child and adult clinical psychologist, I have developed a diverse set of assessment and therapeutic skills, allowing me to provide optimal care to children, adults and families. I am a member of the Association of Family and Conciliation Courts (AFCC), and my specialties include helping families going through the difficulties of divorce, parent coordination, preserving a cooperative and collaborative environment to keep the children's best interests a priority, and conducting court-ordered custody evaluations. Attorneys and courts frequently request these services in order to help resolve child custody and parenting disputes.
![Photo of Kelli L. Riedl, PsyD, Psychologist](https://photos.psychologytoday.com/47c87bdb-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Each day it seems that life presents a new challenge, often causing us to question certain decisions that we have made or to consider new paths that we would like to explore. My goal is to gain a clear picture of each individual's needs, explore new and more effective ways of problem solving, and help each individual develop greater insight and growth. I believe the relational component of therapy is essential and serves at the foundation for establishing trust, compassion, empathy, and respect. I have expertise in working with individuals of all ages: children, adolescents, adults and families.
Each day it seems that life presents a new challenge, often causing us to question certain decisions that we have made or to consider new paths that we would like to explore. My goal is to gain a clear picture of each individual's needs, explore new and more effective ways of problem solving, and help each individual develop greater insight and growth. I believe the relational component of therapy is essential and serves at the foundation for establishing trust, compassion, empathy, and respect. I have expertise in working with individuals of all ages: children, adolescents, adults and families.
![Photo of Carrie Marie Miller, MA, LPCC, EMDR, Counselor](https://photos.psychologytoday.com/0ba0aada-6fc4-443a-9160-aa03aa31d8a7/1/320x400.jpeg)
"The secret of change is to focus all your energy, not on fighting the old, but on building the new." ---Socrates--- Is your life filled with the happiness that you deserve? Do you feel like you need a little help reaching your potential? Then give me a call and let me walk along side of you while WE figure it out. We will work together to transform your trials into tribulations so that you may live a life that is more satisfying.
"The secret of change is to focus all your energy, not on fighting the old, but on building the new." ---Socrates--- Is your life filled with the happiness that you deserve? Do you feel like you need a little help reaching your potential? Then give me a call and let me walk along side of you while WE figure it out. We will work together to transform your trials into tribulations so that you may live a life that is more satisfying.
![Photo of Dr. Jeff J. Rocker, PhD, NCC, LPCC, LMHC, LPC](https://photos.psychologytoday.com/df1d58fa-ca77-4a97-a0f9-7d29949b5636/1/320x400.jpeg)
Dr. Jeff J. Rocker
Licensed Professional Clinical Counselor, PhD, NCC, LPCC, LMHC, LPC
Verified Verified
Cleveland, OH 44114
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
![Photo of Lisa Kapp, LPCC, Counselor](https://photos.psychologytoday.com/b165382e-97e6-4259-9771-349df6d3e812/1/320x400.jpeg)
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
A licensed clinical counselor for 20+ years, I create an accepting welcoming safe environment for you to explore your needs and work through challenges related to life transition, loss, grief and trauma. LGBTIA+ affirming and culturally aware, I use Cognitive Behavioral, Humanistic and Psychodynamic approaches to therapy and have been trained in DBT and EMDR. I have assisted patients with all depressive and anxiety diagnoses and employ Exposure Response Prevention for those with OCD issues. You are the expert on yourself and your needs, so I join with you to create your individualized journey of self-discovery and healing.
![Photo of Evan Wilkerson, MSW, LSW, RYT-200](https://photos.psychologytoday.com/8b7b0d30-1f96-42fe-bcaf-65752cc477ca/2/320x400.jpeg)
Evan Wilkerson
Licensed Social Worker, MSW, LSW, RYT-200
Verified Verified
2 Endorsed
Columbus, OH 43230
My background includes working with clients on a broad spectrum of therapeutic goals — including anxiety, depression, LGBTQ issues, anger management and more. My counseling philosophy is based on the understanding that no matter what we have experienced, there is an aspect of us all that is whole and complete just as it is. By continually orienting to this ground of wholeness, I believe we can fundamentally alter our relationship to our problems — shifting them from something that defines us to something that simply needs to be met, understood, and resolved.
My background includes working with clients on a broad spectrum of therapeutic goals — including anxiety, depression, LGBTQ issues, anger management and more. My counseling philosophy is based on the understanding that no matter what we have experienced, there is an aspect of us all that is whole and complete just as it is. By continually orienting to this ground of wholeness, I believe we can fundamentally alter our relationship to our problems — shifting them from something that defines us to something that simply needs to be met, understood, and resolved.
![Photo of Dr. Paul F Granello, PhD, LPCC-S, CWC, Counselor](https://photos.psychologytoday.com/fc63e989-a42d-442d-a7a7-17372bfde788/1/320x400.jpeg)
I treat people with adjustment, relationship, and mental health problems such as depression and anxiety. I believe in using methods that are supported by research and making appropriate referrals to medical and complimentary care providers when appropriate.
I treat people with adjustment, relationship, and mental health problems such as depression and anxiety. I believe in using methods that are supported by research and making appropriate referrals to medical and complimentary care providers when appropriate.
![Photo of Dawn Swartz, LPCC-S, LSW, LICDC, Counselor](https://photos.psychologytoday.com/f9e41e1e-f633-401b-97bc-fb5484fe7b0a/3/320x400.jpeg)
TELEHEALTH NOW AVAILABLE! As the owner and one of 7 therapists at Aaron's Hope, I am passionate about addressing the holistic needs of the individual. I want to collaborate with each person to develop a plan rooted in evidenced-based treatment and tailored to their unique needs. I feel strongly that therapy is not something that is done to you, but with you. I feel you are the expert on yourself, knowing intimately what you have been through, how you have tried to change in the past, and where you want to be in the future. Both my associates and I are ready to help you get there.
TELEHEALTH NOW AVAILABLE! As the owner and one of 7 therapists at Aaron's Hope, I am passionate about addressing the holistic needs of the individual. I want to collaborate with each person to develop a plan rooted in evidenced-based treatment and tailored to their unique needs. I feel strongly that therapy is not something that is done to you, but with you. I feel you are the expert on yourself, knowing intimately what you have been through, how you have tried to change in the past, and where you want to be in the future. Both my associates and I are ready to help you get there.
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.