Therapists in Lucas County, OH
![Photo of Madison Grana, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/416bcd43-3686-492f-b9c9-1f84967e8f9b/2/320x400.jpeg)
Hi! I'm Madison and I'm a Licensed Professional Counselor in the state of Ohio. My therapy style is authentic, encouraging, empathetic, and validating. In therapy, we will work as a team to process and reflect on experiences while identifying and validating emotions. My goal as a therapist is to provide an open-minded and non-judgmental environment so that you feel capable of navigating the healing process. I will help to guide you through challenges to empower you to understand your strengths which can help you address problems that you are experiencing.
Hi! I'm Madison and I'm a Licensed Professional Counselor in the state of Ohio. My therapy style is authentic, encouraging, empathetic, and validating. In therapy, we will work as a team to process and reflect on experiences while identifying and validating emotions. My goal as a therapist is to provide an open-minded and non-judgmental environment so that you feel capable of navigating the healing process. I will help to guide you through challenges to empower you to understand your strengths which can help you address problems that you are experiencing.
![Photo of Erica Jane Porter, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f3dc2fb7-933a-4658-ae9d-6610d4db59c8/1/320x400.jpeg)
Erica Jane Porter
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Toledo, OH 43623
I am now offering EMDR (Eye Movement Desensitization and Reprocessing) to assist in treating trauma. I also utilize evidence-based therapy services including Cognitive Behavioral Therapy, Substance Use therapy, Trauma Specific Treatment, Motivational Interviewing, and more . Each treatment is tailored to fit the needs of individual clients. I meet clients where they are at in life and together we create achievable goals to work towards. I am dedicated to easing the pain of others in hopes they can live their life to their fullest potential. Please reach out via email or call 513-223-3528 to schedule today!
I am now offering EMDR (Eye Movement Desensitization and Reprocessing) to assist in treating trauma. I also utilize evidence-based therapy services including Cognitive Behavioral Therapy, Substance Use therapy, Trauma Specific Treatment, Motivational Interviewing, and more . Each treatment is tailored to fit the needs of individual clients. I meet clients where they are at in life and together we create achievable goals to work towards. I am dedicated to easing the pain of others in hopes they can live their life to their fullest potential. Please reach out via email or call 513-223-3528 to schedule today!
![Photo of Rachel K Daley, MSW, LISW, ADHD-, CCSP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ebc442a5-7980-42d0-8fe1-79624d30a731/2/320x400.jpeg)
Rachel K Daley
Clinical Social Work/Therapist, MSW, LISW, ADHD-, CCSP
Verified Verified
2 Endorsed
Toledo, OH 43606 (Online Only)
I believe in meeting an individual where they are at with the understanding that everybody has had a different life experience. I take a nonjudgmental stance and encourage those I work with to find humor and light, while also validating the hardships they've endured, giving them support and tools to overcome those challenges and emotionally heal. While my caseload is diverse in client needs, an emerging focus of my practice is supporting individuals and family of individuals with ADHD who are working on understanding how their neurodivergent brains have played a role in their lives, exploring both the victories and the struggles.
I believe in meeting an individual where they are at with the understanding that everybody has had a different life experience. I take a nonjudgmental stance and encourage those I work with to find humor and light, while also validating the hardships they've endured, giving them support and tools to overcome those challenges and emotionally heal. While my caseload is diverse in client needs, an emerging focus of my practice is supporting individuals and family of individuals with ADHD who are working on understanding how their neurodivergent brains have played a role in their lives, exploring both the victories and the struggles.
![Photo of Amanda Stilwell, MA, LPCC, Counselor](https://photos.psychologytoday.com/ac5b4e7e-50aa-4978-9d70-74eb7680e9be/2/320x400.jpeg)
Amanda Stilwell
Counselor, MA, LPCC
Verified Verified
Waterville, OH 43566
Not accepting new clients
I believe that healing can occur when we feel seen, heard, and understood. Whether you're struggling with anxiety, depression, or self-exploration, open and genuine connections can allow us to grow and build the skills needed for change. I approach therapy as a collaborative process in which we work together to increase understanding and awareness. A strong therapeutic relationship can be a powerful tool to promote healing, and I aim to create a safe environment that allows clients to be their authentic selves.
I believe that healing can occur when we feel seen, heard, and understood. Whether you're struggling with anxiety, depression, or self-exploration, open and genuine connections can allow us to grow and build the skills needed for change. I approach therapy as a collaborative process in which we work together to increase understanding and awareness. A strong therapeutic relationship can be a powerful tool to promote healing, and I aim to create a safe environment that allows clients to be their authentic selves.
![Photo of Louise Keinath - Segues Christian Counseling, LLC, MA, LPC, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/521347e1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Segues Christian Counseling, LLC
Licensed Professional Counselor, MA, LPC, LPCC
Verified Verified
1 Endorsed
Sylvania, OH 43560
Waitlist for new clients
My ideal client is any woman who is hurting, struggling or just feels stuck. Someone who needs to be encouraged and strengthened and who needs to be given appropriate, helpful tools to move forward.
My ideal client is any woman who is hurting, struggling or just feels stuck. Someone who needs to be encouraged and strengthened and who needs to be given appropriate, helpful tools to move forward.
![Photo of Cameron Pauken, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/003e9fce-3e7b-4e4b-901f-8d61f6829730/2/320x400.jpeg)
It is my goal to help you get the most out of life. I will make it my mission to ensure that your concerns are heard and you feel listened to. I believe in giving clients a space to explore past traumas, and learn new skills to handle the trials of life. I am skilled in integrating spirituality into the counseling session, and upon request I can integrate religious beliefs.
It is my goal to help you get the most out of life. I will make it my mission to ensure that your concerns are heard and you feel listened to. I believe in giving clients a space to explore past traumas, and learn new skills to handle the trials of life. I am skilled in integrating spirituality into the counseling session, and upon request I can integrate religious beliefs.
![Photo of Jared S Rose, PhD, LPCC-S, NCC, EMDRC, Counselor](https://photos.psychologytoday.com/c24b2f7e-595f-44f5-a822-cbf52c0549e9/2/320x400.jpeg)
Life is not about finding yourself. Life is about creating yourself. - George Bernard Shaw Dr. Rose's work is informed by >30 years of experience in various helping-profession roles, including >15 of clinical mental health work in community mental health and private practice. Dr. Rose has produced more than 40 publications in peer-reviewed journals, books, state-wide education curricula, and public media outlets; provided over 150 conference presentations and educational trainings at regional, state, national, and international arenas; given 6 keynote addresses; and given over 30 educational television and radio broadcasts.
Life is not about finding yourself. Life is about creating yourself. - George Bernard Shaw Dr. Rose's work is informed by >30 years of experience in various helping-profession roles, including >15 of clinical mental health work in community mental health and private practice. Dr. Rose has produced more than 40 publications in peer-reviewed journals, books, state-wide education curricula, and public media outlets; provided over 150 conference presentations and educational trainings at regional, state, national, and international arenas; given 6 keynote addresses; and given over 30 educational television and radio broadcasts.
![Photo of Anna Marshall, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d11f753-d517-47c5-9f19-f0e2f08a9136/1/320x400.jpeg)
Anna Marshall
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
3 Endorsed
Toledo, OH 43615
Life sometimes can be hard and feel overwhelming. We often feel stressed, want to be happier, have the need to set better boundaries with our work/personal/school life, and need to navigate through various life transitions. No matter the barriers you face, let therapy be the time you set aside to focus on you and what you deserve to work on for yourself.
Life sometimes can be hard and feel overwhelming. We often feel stressed, want to be happier, have the need to set better boundaries with our work/personal/school life, and need to navigate through various life transitions. No matter the barriers you face, let therapy be the time you set aside to focus on you and what you deserve to work on for yourself.
![Photo of Selena Dionne Sprott - Sprott Health And Wellness, MA, LPCC-S](https://photos.psychologytoday.com/7981c8ed-ac76-4831-a0ff-b33d34d56422/2/320x400.jpeg)
Sprott Health And Wellness
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Toledo, OH 43606
I am currently working on a Doctorate in Marriage and Family Therapy at Northcentral University. I am a LPCC with a private practice. I am dedicated, My only goal is, my clients having the best Mental Health possible. I believe that life happens to everyone, coping with the curveballs, and disappointments of life will determine your quality of life. I'm here to assist and equip you with tools to navigate tough times, If your difficulty requires medication and therapy that is ok, it means you have great introspect and your life can be fulfilling with a little help. I am not the "Best" but I promise to do my "Best"!
I am currently working on a Doctorate in Marriage and Family Therapy at Northcentral University. I am a LPCC with a private practice. I am dedicated, My only goal is, my clients having the best Mental Health possible. I believe that life happens to everyone, coping with the curveballs, and disappointments of life will determine your quality of life. I'm here to assist and equip you with tools to navigate tough times, If your difficulty requires medication and therapy that is ok, it means you have great introspect and your life can be fulfilling with a little help. I am not the "Best" but I promise to do my "Best"!
![Photo of Ross Chaban, LPCC-SC, LICDC-C, OCPC, PC, Counselor](https://photos.psychologytoday.com/3d019cb1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I assist individuals, couples and families to address the challenges life provides. You will receive specialized individual attention. No longer do you have to "go it alone" or settle for what has been traditionally available. I will help you get well, and stay well, so you can live the life you have always hoped to have. I specialize in the following: Relationship Challenges: Are you experiencing poor communication with your spouse or children? Have you been affected by an affair, divorce, death of a loved one...? I can help you achieve the home and personal life you desire.
I assist individuals, couples and families to address the challenges life provides. You will receive specialized individual attention. No longer do you have to "go it alone" or settle for what has been traditionally available. I will help you get well, and stay well, so you can live the life you have always hoped to have. I specialize in the following: Relationship Challenges: Are you experiencing poor communication with your spouse or children? Have you been affected by an affair, divorce, death of a loved one...? I can help you achieve the home and personal life you desire.
![Photo of Latoya Barlow, MSW, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/17cb15d8-134b-4d98-8273-ce46b29ed92f/2/320x400.jpeg)
Currently accepting new clients! Therapy is not an easy process, and I know that reaching out for help is hard. Look at you - You have already taken the first step! If you struggle with depression, anxiety, trauma, self-esteem issues, or significant life changes- I'd love for you to reach out. My ultimate goal is to make therapy more approachable so that I can help you live the life you want to (and if you don't know what that is-I'll help with that too!). My office is a judgement-free zone. I can help you identify the tools towards your healing journey and encourage you to find your soul and become the best version of yourself.
Currently accepting new clients! Therapy is not an easy process, and I know that reaching out for help is hard. Look at you - You have already taken the first step! If you struggle with depression, anxiety, trauma, self-esteem issues, or significant life changes- I'd love for you to reach out. My ultimate goal is to make therapy more approachable so that I can help you live the life you want to (and if you don't know what that is-I'll help with that too!). My office is a judgement-free zone. I can help you identify the tools towards your healing journey and encourage you to find your soul and become the best version of yourself.
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![Photo of Courtney B May, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c04032a-a19f-454d-8996-5222b8546827/1/320x400.jpeg)
Courtney B May
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Toledo, OH 43606
Imagine entering a space where you are free to be your genuine self, flaws and all. A space where you are truly seen, heard, and understood. I consider it an honor to enter this space with my clients and join them on the path of true healing. My experience and specialized trainings in trauma, and family systems allow me to help you manage your current daily struggles and find a healthy balance in relationships. Beyond this I can also help you discover the true roots of your discomfort by working with you to unpack your history and heal stored pain and grief.
Imagine entering a space where you are free to be your genuine self, flaws and all. A space where you are truly seen, heard, and understood. I consider it an honor to enter this space with my clients and join them on the path of true healing. My experience and specialized trainings in trauma, and family systems allow me to help you manage your current daily struggles and find a healthy balance in relationships. Beyond this I can also help you discover the true roots of your discomfort by working with you to unpack your history and heal stored pain and grief.
![Photo of Jade Branch, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/308c6b69-efe2-4bee-ab71-0238c7d079dc/2/320x400.jpeg)
Accepting new clients! Email me to schedule. Do you often struggle with self-esteem and understanding your own self-identity? Do you put yourself on the backburner, while assisting everyone else with their struggles? Do you find yourself saying "I'm fine", even when you're not? If you feel like you don't know yourself, have experienced trauma in the past, struggle to manage your emotions and maintain healthy and stable relationships, or you struggle with anxiety or depression, I would love to help! My clients have said that I have a gentle and understanding approach.
Accepting new clients! Email me to schedule. Do you often struggle with self-esteem and understanding your own self-identity? Do you put yourself on the backburner, while assisting everyone else with their struggles? Do you find yourself saying "I'm fine", even when you're not? If you feel like you don't know yourself, have experienced trauma in the past, struggle to manage your emotions and maintain healthy and stable relationships, or you struggle with anxiety or depression, I would love to help! My clients have said that I have a gentle and understanding approach.
![Photo of Carrie Marie Miller, MA, LPCC, EMDR, Counselor](https://photos.psychologytoday.com/0ba0aada-6fc4-443a-9160-aa03aa31d8a7/1/320x400.jpeg)
"The secret of change is to focus all your energy, not on fighting the old, but on building the new." ---Socrates--- Is your life filled with the happiness that you deserve? Do you feel like you need a little help reaching your potential? Then give me a call and let me walk along side of you while WE figure it out. We will work together to transform your trials into tribulations so that you may live a life that is more satisfying.
"The secret of change is to focus all your energy, not on fighting the old, but on building the new." ---Socrates--- Is your life filled with the happiness that you deserve? Do you feel like you need a little help reaching your potential? Then give me a call and let me walk along side of you while WE figure it out. We will work together to transform your trials into tribulations so that you may live a life that is more satisfying.
![Photo of Hope Meyer, MEd, LPCC](https://photos.psychologytoday.com/1fd0f62a-aebf-4098-8e91-d486039a4cb5/5/320x400.jpeg)
Hope Meyer
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Waterville, OH 43566
Hope is a Licensed Professional Clinical Counselor and certified EMDR therapist who works with adults 18 years and older from various paths in life. With over 10 years of combined experience in both mental health and school settings, Hope supports individuals who struggle with depression, anxiety, grief and loss issues, self-esteem issues, PTSD, and childhood traumas. She also connects and empathizes with individuals impacted by chronic health issues, stressful life transitions, family and parenting concerns, as well as a variety of relationship difficulties.
Hope is a Licensed Professional Clinical Counselor and certified EMDR therapist who works with adults 18 years and older from various paths in life. With over 10 years of combined experience in both mental health and school settings, Hope supports individuals who struggle with depression, anxiety, grief and loss issues, self-esteem issues, PTSD, and childhood traumas. She also connects and empathizes with individuals impacted by chronic health issues, stressful life transitions, family and parenting concerns, as well as a variety of relationship difficulties.
![Photo of Gina Mariani, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b1ef9b96-8a99-4e15-b614-a3dec7e0570d/1/320x400.jpeg)
Gina Mariani
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Holland, OH 43528
Waitlist for new clients
Are you ready to take the first step towards a healthier, happier you? I'm here to guide you on your path to healing and self-discovery. To start, I offer a complimentary 15-minute phone consultation – your opportunity to connect with me, ask questions, and determine if I'm the right fit for your unique needs. You can reach out by phone, text, or email to schedule this free consultation. If you choose to email, please remember to check your spam folder for a swift reply. I specialize in working with adolescents (15+) and adults, offering in-person and Telehealth sessions for your comfort.
Are you ready to take the first step towards a healthier, happier you? I'm here to guide you on your path to healing and self-discovery. To start, I offer a complimentary 15-minute phone consultation – your opportunity to connect with me, ask questions, and determine if I'm the right fit for your unique needs. You can reach out by phone, text, or email to schedule this free consultation. If you choose to email, please remember to check your spam folder for a swift reply. I specialize in working with adolescents (15+) and adults, offering in-person and Telehealth sessions for your comfort.
![Photo of Brandi Winkelman, IMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2dbcd313-01e4-4186-af92-10e84c9fc6bd/1/320x400.jpeg)
Our ways to manage stress and the impact on our relationships have long been stretched to the limit. We try so hard to work through issues with our partners, family members, and friends. But sometimes we get stuck in a loop in our attempts, and over time become exhausted by even trying. Whether you're stuck in your relationship, or stuck in your patterns, call me when you're ready to make lasting change. Let's get to the changes you want, and the places you want to be in with your life, work, and relationships.
Our ways to manage stress and the impact on our relationships have long been stretched to the limit. We try so hard to work through issues with our partners, family members, and friends. But sometimes we get stuck in a loop in our attempts, and over time become exhausted by even trying. Whether you're stuck in your relationship, or stuck in your patterns, call me when you're ready to make lasting change. Let's get to the changes you want, and the places you want to be in with your life, work, and relationships.
![Photo of Christine C Krishnan, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b2d8fd9a-c77b-489a-a9a8-1a3baf58dea9/2/320x400.jpeg)
Christine C Krishnan
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Toledo, OH 43617
Not accepting new clients
I specialize in Women’s issues such as pregnancy loss, postpartum depression, domestic violence and hormonal changes. I also help individuals who are struggling with anxiety, depression, life transitions, grief, stress management, self-image and self-esteem issues. I utilize a variety of treatment modalities including CBT, DBT, solution-focused, motivational interviewing, narrative therapy and mindfulness. I am a culturally responsive and LGBTQ+ affirming therapist. I am currently accepting clients ages 16 and above.
I specialize in Women’s issues such as pregnancy loss, postpartum depression, domestic violence and hormonal changes. I also help individuals who are struggling with anxiety, depression, life transitions, grief, stress management, self-image and self-esteem issues. I utilize a variety of treatment modalities including CBT, DBT, solution-focused, motivational interviewing, narrative therapy and mindfulness. I am a culturally responsive and LGBTQ+ affirming therapist. I am currently accepting clients ages 16 and above.
![Photo of Shannon Bolander, MA, LPCC, Counselor](https://photos.psychologytoday.com/df0ba594-284f-4e47-9003-44104b02c804/2/320x400.jpeg)
Somehow, you’ve taken on more than your fair share again. How does this always seem to happen? It’s like they don’t notice- or care. It would be really nice to feel appreciated for a change, but you can’t remember the last time you even got so much as a thank you. Maybe things would be different if you could just communicate better… but how? Last time you tried that it turned into an argument and you walked away feeling frustrated, guilty and selfish for even saying anything. After all, aren’t you just being overly sensitive? “Just get over it”, you tell yourself for the hundredth time…
Somehow, you’ve taken on more than your fair share again. How does this always seem to happen? It’s like they don’t notice- or care. It would be really nice to feel appreciated for a change, but you can’t remember the last time you even got so much as a thank you. Maybe things would be different if you could just communicate better… but how? Last time you tried that it turned into an argument and you walked away feeling frustrated, guilty and selfish for even saying anything. After all, aren’t you just being overly sensitive? “Just get over it”, you tell yourself for the hundredth time…
![Photo of Julie Ann Lake, MA, LPCC](https://photos.psychologytoday.com/4353e9e1-8163-4435-8ffd-a2aa3ef1d4b4/3/320x400.jpeg)
Julie Ann Lake
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Toledo, OH 43606 (Online Only)
Making the decision to seek counseling can be difficult for many people. Allow me to help you make the process less painful. Together we can explore the issues in your life and work on finding solutions that can make a difference for you as you move forward. We all have experienced pain as well as joy in our lives. You and I will work on alleviating your struggles while learning ways to manage future struggles as not to allow them to overwhelm you. Often times getting to know yourself can be a large part of the process. Learning why we think the way we do or act a certain way can help us learn to cope more effectively.
Making the decision to seek counseling can be difficult for many people. Allow me to help you make the process less painful. Together we can explore the issues in your life and work on finding solutions that can make a difference for you as you move forward. We all have experienced pain as well as joy in our lives. You and I will work on alleviating your struggles while learning ways to manage future struggles as not to allow them to overwhelm you. Often times getting to know yourself can be a large part of the process. Learning why we think the way we do or act a certain way can help us learn to cope more effectively.
See more therapy options for Lucas County
How does your Therapist compare?
Number of Therapists in Lucas County, OH
500+
Average cost per session
$125
Therapists in Lucas County, OH who prioritize treating:
91% | Anxiety |
89% | Depression |
75% | Trauma and PTSD |
73% | Stress |
70% | Self Esteem |
67% | Relationship Issues |
63% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Aetna |
77% | Medical Mutual |
75% | UnitedHealthcare UHC | UBH |
How Therapists in Lucas County, OH see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lucas County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.