Therapists in London, OH
![Photo of Daniel Maust - Darby Creek Counseling, MEd, LPCC-S, Counselor](https://photos.psychologytoday.com/0305d861-28db-4ee0-b821-49e5b50ec265/1/320x400.png)
We provide trauma-informed mental health therapy for children, adolescents, and adults. We work with our clients from our first interaction to make sure their treatment is individualized to meet their mental health needs and personal goals. Our staff of over 30 diverse and skilled therapists provide the highest quality care to serve diverse communities with respect to their spiritual, cultural, and individual differences. Our offices in Hilliard, Ohio and London, Ohio are available to work in-person with community members in Central, Ohio or we are available for Telehealth services throughout the State.
We provide trauma-informed mental health therapy for children, adolescents, and adults. We work with our clients from our first interaction to make sure their treatment is individualized to meet their mental health needs and personal goals. Our staff of over 30 diverse and skilled therapists provide the highest quality care to serve diverse communities with respect to their spiritual, cultural, and individual differences. Our offices in Hilliard, Ohio and London, Ohio are available to work in-person with community members in Central, Ohio or we are available for Telehealth services throughout the State.
![Photo of Rebekah Cotner, MA, LPCC-S, Counselor](https://photos.psychologytoday.com/9ec22f9d-3ee3-4b1b-aa97-6b2b389a252b/1/320x400.jpeg)
I am a licensed clinical counselor who works with children, adolescents, and adults. I approach clients from a strengths-based perspective and customize therapy to the needs of the individual or family. I utilize client-centered therapy, cognitive behavioral therapy, and solutions-focused therapy. I also use art and play therapy with children during sessions when appropriate.
I am a licensed clinical counselor who works with children, adolescents, and adults. I approach clients from a strengths-based perspective and customize therapy to the needs of the individual or family. I utilize client-centered therapy, cognitive behavioral therapy, and solutions-focused therapy. I also use art and play therapy with children during sessions when appropriate.
![Photo of Ryan Van Pelt, MA, LPCC, Counselor](https://photos.psychologytoday.com/3f30af2e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies and cognitive behavioral therapies to help clients heal.
Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies and cognitive behavioral therapies to help clients heal.
![Photo of Kristina Reeder, MSW, LSW](https://photos.psychologytoday.com/73df9015-64f3-470b-9b2c-25e9276f71f3/1/320x400.jpeg)
Krissi Reeder, LSW, provides compassionate and expert counseling to individuals and families, prioritizing their mental wellness and relational harmony. With a focus on marriage and family therapy, Krissi specializes in addressing a range of mental health concerns, guiding her clients toward healing and resilience. Krissi’s dedication extends to helping individuals cope with anxiety, depression, grief, and trauma. Her expertise also encompasses working with couples facing relationship challenges and individuals navigating bipolar disorder or psychosis.
Krissi Reeder, LSW, provides compassionate and expert counseling to individuals and families, prioritizing their mental wellness and relational harmony. With a focus on marriage and family therapy, Krissi specializes in addressing a range of mental health concerns, guiding her clients toward healing and resilience. Krissi’s dedication extends to helping individuals cope with anxiety, depression, grief, and trauma. Her expertise also encompasses working with couples facing relationship challenges and individuals navigating bipolar disorder or psychosis.
![Photo of Michele Baiz, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/614128de-ec6f-49e8-a752-d6960afd1396/2/320x400.jpeg)
I utilize an eclectic approach to therapy. I believe it is important to learn a person, their history, their goals, and their daily experiences so as to form the best treatment approach to address various needs. I have over 20 years of experience working with individuals, couples, and families and have worked extensively with trauma survivors. I am trained in EMDR and TF-CBT. I treat individuals experiencing depression, anxiety, self-esteem issues, addiction, and stress associated with life transitions.
I utilize an eclectic approach to therapy. I believe it is important to learn a person, their history, their goals, and their daily experiences so as to form the best treatment approach to address various needs. I have over 20 years of experience working with individuals, couples, and families and have worked extensively with trauma survivors. I am trained in EMDR and TF-CBT. I treat individuals experiencing depression, anxiety, self-esteem issues, addiction, and stress associated with life transitions.
![Photo of Christa Carnahan, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/11e9637d-509c-4dd3-a020-5209ecb6a097/1/320x400.jpeg)
Christa Carnahan is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 1996. Christa is very good at starting where a client is. She thinks that she builds a rapport well. Christa has strong skills at goal setting and can help someone figure out what goals will fit best for them. She can assist someone in breaking these goals down into manageable steps to help them achieve each small goal to feel successful. Christa works well with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Christa Carnahan is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 1996. Christa is very good at starting where a client is. She thinks that she builds a rapport well. Christa has strong skills at goal setting and can help someone figure out what goals will fit best for them. She can assist someone in breaking these goals down into manageable steps to help them achieve each small goal to feel successful. Christa works well with her clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
![Photo of Kara Leach, LPCC-S, CMHIMP](https://photos.psychologytoday.com/203e5b85-40c7-4b0c-8787-eb0ea3ac49d9/1/320x400.jpeg)
Kara Leach
Licensed Professional Clinical Counselor, LPCC-S, CMHIMP
Verified Verified
London, OH 43140
Kara Leach is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2001. Kara provides individual therapy to women struggling with depression, anxiety, trauma, grief, postpartum anxiety/depression, life transitions, parenting struggles, relationship struggles, and perimenopause/menopause. Kara aims to meet her clients where they are in their current struggles and walk alongside them on their healing journey. She utilizes CBT, ACT, DBT, supportive therapy, and mindfulness.
Kara Leach is a Licensed Professional Clinical Counselor in Ohio who has been practicing since 2001. Kara provides individual therapy to women struggling with depression, anxiety, trauma, grief, postpartum anxiety/depression, life transitions, parenting struggles, relationship struggles, and perimenopause/menopause. Kara aims to meet her clients where they are in their current struggles and walk alongside them on their healing journey. She utilizes CBT, ACT, DBT, supportive therapy, and mindfulness.
![Photo of Stephanie Krznarich, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/98c9a976-5407-4ed5-a13a-9d8f6ec00726/1/320x400.jpeg)
Stephanie Krznarich is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 1993. She has a Bachelor's and Master's degree in Social Work from The Ohio State University and attended Bethany Theological Seminary where her focus was on Pastoral Care and Counseling as well as Chaplaincy. Stephanie brings more than 30 years of experience to the counseling relationship. Her focus has been working with individuals who have substance use disorders and/or mental health disorders, cognitive impairment, in addition to trauma survivors.
Stephanie Krznarich is a Licensed Independent Social Worker Supervisor in Ohio who has been practicing since 1993. She has a Bachelor's and Master's degree in Social Work from The Ohio State University and attended Bethany Theological Seminary where her focus was on Pastoral Care and Counseling as well as Chaplaincy. Stephanie brings more than 30 years of experience to the counseling relationship. Her focus has been working with individuals who have substance use disorders and/or mental health disorders, cognitive impairment, in addition to trauma survivors.
![Photo of Angela Bolenbaugh, Licensed Professional Counselor](https://photos.psychologytoday.com/b7a5ec5e-b218-4f0d-bfa9-fd7f331d4a54/1/320x400.jpeg)
Angela is a Licensed Professional Counselor in Ohio, who has been practicing since 2024. She earned her Bachelor's Degree in Psychology from the Ohio State University and a Master's Degree in Clinical Mental Health Counseling from the University of Dayton. Angela has several years of experience working with adults and adolescents in both Community Mental Health and School-Based settings. Her training includes Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, as well as, Motivational Interviewing.
Angela is a Licensed Professional Counselor in Ohio, who has been practicing since 2024. She earned her Bachelor's Degree in Psychology from the Ohio State University and a Master's Degree in Clinical Mental Health Counseling from the University of Dayton. Angela has several years of experience working with adults and adolescents in both Community Mental Health and School-Based settings. Her training includes Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Exposure and Response Prevention, as well as, Motivational Interviewing.
![Photo of Julia Johnston, MA, LPCC, LICDC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/a6128ba6-f1fe-40c5-a0bc-05878f84b916/1/320x400.jpeg)
Julia Johnston, LPCC Julia Johnston is a Licensed Clinical Professional Counselor in Ohio who has been practicing since 2017. She attended Ohio Northern University where she received her BA in Psychology. At ONU, Julia worked with her professor to conduct research on how trauma impacts learning and memory. She presented her research findings at the national level. Julia attended John Carroll University for her MA in Clinical Mental Health Counseling with a specialization in addiction. Throughout her life, Julia has always been fascinated by how the brain works and how it influences thoughts, feelings, and emotions.
Julia Johnston, LPCC Julia Johnston is a Licensed Clinical Professional Counselor in Ohio who has been practicing since 2017. She attended Ohio Northern University where she received her BA in Psychology. At ONU, Julia worked with her professor to conduct research on how trauma impacts learning and memory. She presented her research findings at the national level. Julia attended John Carroll University for her MA in Clinical Mental Health Counseling with a specialization in addiction. Throughout her life, Julia has always been fascinated by how the brain works and how it influences thoughts, feelings, and emotions.
![Photo of Dominique Ater, Licensed Professional Counselor](https://photos.psychologytoday.com/240f7012-2d6a-4c03-853d-18c75e5e8982/1/320x400.jpeg)
Dominique Ater is a Licensed Professional Counselor in Ohio who has been practicing since 2021. She received her Master of Science in Clinical Mental Health Counseling from Walden University. She gained experience working in community mental health settings focusing on co-occurring substance use and mental health issues focusing on behavior modification, depression, anxiety, trauma, bipolar disorder, ODD, and borderline personality disorder. Dominique has experience working with children, adolescents, adults, and couples. Dominique understands that asking a stranger for help can be difficult and scary.
Dominique Ater is a Licensed Professional Counselor in Ohio who has been practicing since 2021. She received her Master of Science in Clinical Mental Health Counseling from Walden University. She gained experience working in community mental health settings focusing on co-occurring substance use and mental health issues focusing on behavior modification, depression, anxiety, trauma, bipolar disorder, ODD, and borderline personality disorder. Dominique has experience working with children, adolescents, adults, and couples. Dominique understands that asking a stranger for help can be difficult and scary.
Online Therapists
![Photo of Sophia Carey, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/089d12d5-954d-4fa1-93af-fbcad9159a54/1/320x400.jpeg)
I love working with a wide array of populations- children 5 and older, teenagers, young adults, and Mothers working through trauma-related issues, anxiety, depression, ADHD, low self-esteem/self-worth, grief, relationship issues, perinatal and postpartum depression, gender dysphoria, and general difficult life adjustment issues.
I love working with a wide array of populations- children 5 and older, teenagers, young adults, and Mothers working through trauma-related issues, anxiety, depression, ADHD, low self-esteem/self-worth, grief, relationship issues, perinatal and postpartum depression, gender dysphoria, and general difficult life adjustment issues.
![Photo of Shannan Watson, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ffa6d32-48ad-4da9-9147-0f1081d3211b/1/320x400.jpeg)
Shannan Watson
Clinical Social Work/Therapist, LISW
Verified Verified
Portage, OH 43451 (Online Only)
Feeling overwhelmed by job stress, family obligations, and social pressures? Trying to make everyone happy while neglecting your own needs? You are not alone. As a busy, career-driven mom, wife, and daughter, I understand the toll of prioritizing everyone else and losing yourself in the process. If anxiety, depression, or OCD are affecting your life, I can help you regain control and find joy again.
Feeling overwhelmed by job stress, family obligations, and social pressures? Trying to make everyone happy while neglecting your own needs? You are not alone. As a busy, career-driven mom, wife, and daughter, I understand the toll of prioritizing everyone else and losing yourself in the process. If anxiety, depression, or OCD are affecting your life, I can help you regain control and find joy again.
![Photo of Heather Hess, MA, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/c6b73889-cbaf-4503-b7c3-3da432b77f86/2/320x400.jpeg)
Welcome! I’m delighted you’re considering this journey towards better mental health. I have experience working in community mental health, public schools, and private practice. I have worked with a wide variety of individuals and issues including anxiety, depression, bipolar disorder, LGBTQ+, grief, women’s issues, and couples/relationships. I specialize in play therapy for children ages 2 and up. I have seen first-hand how effective play is in helping children process their feelings, manage stress, learn self-regulation, and learn problem-solving skills (among other benefits).
Welcome! I’m delighted you’re considering this journey towards better mental health. I have experience working in community mental health, public schools, and private practice. I have worked with a wide variety of individuals and issues including anxiety, depression, bipolar disorder, LGBTQ+, grief, women’s issues, and couples/relationships. I specialize in play therapy for children ages 2 and up. I have seen first-hand how effective play is in helping children process their feelings, manage stress, learn self-regulation, and learn problem-solving skills (among other benefits).
![Photo of Amy J. Hohman, MSW, LISW-S, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0a9411f-ab2e-45b2-8c7d-2ba0e1015117/1/320x400.jpeg)
Amy J. Hohman
Clinical Social Work/Therapist, MSW, LISW-S, CCTP
Verified Verified
Columbus, OH 43212 (Online Only)
“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.
“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.
![Photo of Melissa Markham, MASW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/55ffcd30-a400-4107-a54a-1a976baf8b6a/1/320x400.jpeg)
Melissa Markham
Clinical Social Work/Therapist, MASW, LCSW
Verified Verified
Columbus, OH 43235 (Online Only)
My hope in connecting with you is to help you absorb your own insight on helpful and unhelpful behaviors and beliefs that could be keeping you stuck. Each person's experiences help to shape who they are, and my intention is to make sure that you can use the power of your experiences to move forward and to leave old narratives no longer serving you behind.
My hope in connecting with you is to help you absorb your own insight on helpful and unhelpful behaviors and beliefs that could be keeping you stuck. Each person's experiences help to shape who they are, and my intention is to make sure that you can use the power of your experiences to move forward and to leave old narratives no longer serving you behind.
![Photo of Guy P Rowinski, PhD, Psychologist](https://photos.psychologytoday.com/2b5eaf83-72d8-4a52-ad57-ec4107bf6265/2/320x400.jpeg)
Hi, I'm Dr. Guy. My practice is a sanctuary for individuals at crucial turning points, including those grappling with relationship challenges and the difficult choices these dilemmas often reveal. Whether you're navigating mid-life transitions, career changes, or seeking clarity and enrichment in mature adulthood, I'm here to support your journey towards a more fulfilling life. With a commitment to deepening self-understanding and enhancing resilience, I offer therapeutic support tailored to the unique tapestry of adult development, including the complexities that arise in the wisdom years. My approach is flexible and integrative,
Hi, I'm Dr. Guy. My practice is a sanctuary for individuals at crucial turning points, including those grappling with relationship challenges and the difficult choices these dilemmas often reveal. Whether you're navigating mid-life transitions, career changes, or seeking clarity and enrichment in mature adulthood, I'm here to support your journey towards a more fulfilling life. With a commitment to deepening self-understanding and enhancing resilience, I offer therapeutic support tailored to the unique tapestry of adult development, including the complexities that arise in the wisdom years. My approach is flexible and integrative,
![Photo of Noriyo Shoji-Schaffner, PhD , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f7b97617-cf80-49e0-938b-88dd6c67c66f/1/320x400.png)
Noriyo Shoji-Schaffner
Licensed Professional Counselor, PhD , LPC
Verified Verified
Delaware, OH 43015
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.
![Photo of Abby Zou, BE, MDes, MCS, MACMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/783f0385-aa54-4b47-9ada-1ce39c982c98/3/320x400.jpeg)
Abby Zou
Licensed Professional Counselor, BE, MDes, MCS, MACMHC, LPC
Verified Verified
Westerville, OH 43081
I enter counseling because I have grown up with some trauma and walked through healing myself. Also, I have been serving college students at a nonprofit organization for 10 years, some of them are struggling mental health issues. I understand how life can be hard, overwhelming, and out of control sometimes. But never give up, there is always hope! If you are in difficult situations, I am compassionate and passionate for you to find a safe place to rest, be listened, get healed, find your purpose, and live a thriving life.
I enter counseling because I have grown up with some trauma and walked through healing myself. Also, I have been serving college students at a nonprofit organization for 10 years, some of them are struggling mental health issues. I understand how life can be hard, overwhelming, and out of control sometimes. But never give up, there is always hope! If you are in difficult situations, I am compassionate and passionate for you to find a safe place to rest, be listened, get healed, find your purpose, and live a thriving life.
![Photo of Crystal Bonner, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c832ba33-9f44-4bbb-94a0-1a3ee7f669fb/1/320x400.jpeg)
Crystal Bonner
Clinical Social Work/Therapist, LISW
Verified Verified
Cincinnati, OH 45202 (Online Only)
I am licensed in the state of Ohio with 10 years of professional experience. I have helped clients with stress, life transitions, anxiety, depression, trauma and abuse, anger management, motivation, self-esteem, and other concerns.
I am licensed in the state of Ohio with 10 years of professional experience. I have helped clients with stress, life transitions, anxiety, depression, trauma and abuse, anger management, motivation, self-esteem, and other concerns.
See more therapy options for London
How does your Therapist compare?
Number of Therapists in London, OH
10+
Average cost per session
$200
Therapists in London, OH who prioritize treating:
100% | Depression |
100% | Anxiety |
82% | Grief |
64% | Trauma and PTSD |
55% | Relationship Issues |
55% | Pregnancy, Prenatal, Postpartum |
55% | Life Transitions |
Average years in practice
26 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
100% | Medical Mutual |
How Therapists in London, OH see their clients
100% | In Person and Online |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in London?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.