Obsessive-Compulsive (OCD) Therapists in Liberty Township, OH
![Photo of Elizabeth Ming, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ffc89890-8115-4040-8bf2-a51098613d5b/1/320x400.jpeg)
Elizabeth Ming
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Liberty Township, OH 45044
My approach to therapy is as unique as you. I believe in building a strong therapeutic relationship by getting to know you, your story, what you value, and what you find meaningful. We work together to get to the core of the issue you’d like to address and listen for the deepest voice within you. I partner with you in helping you to navigate the realities and limitations of being human while also embracing the freedom to choose how to live your life, align with your values, live in the present, and find meaning.
My approach to therapy is as unique as you. I believe in building a strong therapeutic relationship by getting to know you, your story, what you value, and what you find meaningful. We work together to get to the core of the issue you’d like to address and listen for the deepest voice within you. I partner with you in helping you to navigate the realities and limitations of being human while also embracing the freedom to choose how to live your life, align with your values, live in the present, and find meaning.
A Ray of Hope Counseling and Health Services
Psychologist, LISW-S, PhD, LISW, LICDC, LPCC-S
Verified Verified
Liberty Township, OH 45011
We are a faith-based counseling center. We believe that healing begins with God. Our clients have the option to choose prayer during their sessions. This is not mandatory but if they are in need we will pray with them. We are providers that offer hope and encouragement. We will help you to meet your goals and will help you through your struggles. As your Therapist, Counselor, and Psychologist I will ensure that you have a safe, supportive, and encouraging place to make the desired changes you are seeking. I work with people across the Cincinnati, Ohio area.
We are a faith-based counseling center. We believe that healing begins with God. Our clients have the option to choose prayer during their sessions. This is not mandatory but if they are in need we will pray with them. We are providers that offer hope and encouragement. We will help you to meet your goals and will help you through your struggles. As your Therapist, Counselor, and Psychologist I will ensure that you have a safe, supportive, and encouraging place to make the desired changes you are seeking. I work with people across the Cincinnati, Ohio area.
![Photo of Dr. Umona L. Sharp, PhD, TRS, CLC, CCPC, LCDCIII, Pastoral Counselor](https://photos.psychologytoday.com/23b9727b-c8ed-4cbe-b065-658a4a507a60/3/320x400.png)
Dr. Umona L. Sharp
Pastoral Counselor, PhD, TRS, CLC, CCPC, LCDCIII
Verified Verified
Liberty Township, OH 45069
Are you suffering in silence with sexual trauma, marital issues, depression, or substance abuse? Let Stay Free Ministries, LLC help you! We're a faith-based agency where you can learn how to maintain a life of freedom. I am pleased that you have selected me as your Pastoral Counselor. I'll use my skills to mobilize you in the right direction to succeed as we walk through your journey together. Stay Free Ministries is a confidential multi-discipline program, designed to help bring inner healing and peace to the hurting. The program offers Christian counseling, life coaching, support groups, seminars, and prayer.
Are you suffering in silence with sexual trauma, marital issues, depression, or substance abuse? Let Stay Free Ministries, LLC help you! We're a faith-based agency where you can learn how to maintain a life of freedom. I am pleased that you have selected me as your Pastoral Counselor. I'll use my skills to mobilize you in the right direction to succeed as we walk through your journey together. Stay Free Ministries is a confidential multi-discipline program, designed to help bring inner healing and peace to the hurting. The program offers Christian counseling, life coaching, support groups, seminars, and prayer.
![Photo of Christina Retherford, LISW-S, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/94d9ed8b-0063-4399-a45f-bf675d471d84/1/320x400.jpeg)
Christina Retherford
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
1 Endorsed
Liberty Township, OH 45011 (Online Only)
Not accepting new clients
If you find yourself, tormented by intrusive thoughts, controlled by panic, struggling with stress or overcome by big feelings; you are not alone. I am here to help you get back to cherishing life's little moments and living the life you love. I can offer empathetic support because I have personally experienced how overwhelming and debilitating anxiety can become and understand the feelings of helpfulness and uncertainty that can define challenging times. I have treated, both children and adults, with anxiety disorders throughout my career but at this stage in my professional journey, my services are only open to adults.
If you find yourself, tormented by intrusive thoughts, controlled by panic, struggling with stress or overcome by big feelings; you are not alone. I am here to help you get back to cherishing life's little moments and living the life you love. I can offer empathetic support because I have personally experienced how overwhelming and debilitating anxiety can become and understand the feelings of helpfulness and uncertainty that can define challenging times. I have treated, both children and adults, with anxiety disorders throughout my career but at this stage in my professional journey, my services are only open to adults.
More Therapists Nearby
![Photo of Ashley Ping, MA, LPCC, Counselor](https://photos.psychologytoday.com/03f01d4a-fe69-4e8e-bb1c-a20fcb0aa073/4/320x400.jpeg)
I work effectively with many issues including anxiety, depression, grief, OCD, relationship issues, personality disorders and stress management.
As a Licensed Professional Clinical Counselor, My primary goal is to create a collaborative relationship with my clients that is built on trust, honesty, and authenticity. I am passionate about empowering women of all ages and teenagers ages 13 and above. I believe that everyone deserves to be heard and understood in the context of their life story. I strive to create a safe place where my clients can explore their experiences- a space free from judgment where people feel comfortable sharing their stories and finding healing.
I work effectively with many issues including anxiety, depression, grief, OCD, relationship issues, personality disorders and stress management.
As a Licensed Professional Clinical Counselor, My primary goal is to create a collaborative relationship with my clients that is built on trust, honesty, and authenticity. I am passionate about empowering women of all ages and teenagers ages 13 and above. I believe that everyone deserves to be heard and understood in the context of their life story. I strive to create a safe place where my clients can explore their experiences- a space free from judgment where people feel comfortable sharing their stories and finding healing.
![Photo of Amy Freede, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/69a2aefb-1a2d-4088-8fbc-27ccff305746/1/320x400.jpeg)
Hello and welcome! My name is Amy Freede, and I am a Licensed Independent Social Worker with over 11 years of clinical experience. In my practice, I draw from a range of therapy approaches depending on your specific circumstances and symptoms, such as Anxiety, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy/Prenatal/Postpartum, and Women's Issues. While working with various individuals, I technically use a mix of Cognitive Behavioral (CBT), Dialectical (DBT), Exposure Response Prevention, Interpersonal, Person-Centered, and Supportive therapies during treatment. I believe we are all trying our best.
Hello and welcome! My name is Amy Freede, and I am a Licensed Independent Social Worker with over 11 years of clinical experience. In my practice, I draw from a range of therapy approaches depending on your specific circumstances and symptoms, such as Anxiety, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy/Prenatal/Postpartum, and Women's Issues. While working with various individuals, I technically use a mix of Cognitive Behavioral (CBT), Dialectical (DBT), Exposure Response Prevention, Interpersonal, Person-Centered, and Supportive therapies during treatment. I believe we are all trying our best.
![Photo of Sana Iftikhar, MA, MEd, PsyD(c), CT, Counselor](https://photos.psychologytoday.com/2ce5bf43-4aa0-476e-b60e-95bb02409055/2/320x400.png)
I work with clients who are at a crossroads, grappling with life’s uncertainties and emotional challenges. Whether you’ve experienced a major life change, are struggling with chronic stress, anxiety, OCD, panic disorders, grief, depression, or feel overwhelmed by daily demands, I understand how difficult it can be to navigate these feelings on your own. In my practice, I strive to create a safe, empathetic space where you can explore your emotions, understand the root causes of your struggles, and develop healthier coping strategies. I believe in the power of self-awareness and self-compassion as key tools in the healing process.
I work with clients who are at a crossroads, grappling with life’s uncertainties and emotional challenges. Whether you’ve experienced a major life change, are struggling with chronic stress, anxiety, OCD, panic disorders, grief, depression, or feel overwhelmed by daily demands, I understand how difficult it can be to navigate these feelings on your own. In my practice, I strive to create a safe, empathetic space where you can explore your emotions, understand the root causes of your struggles, and develop healthier coping strategies. I believe in the power of self-awareness and self-compassion as key tools in the healing process.
![Photo of Katie Allison, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed485821-6cf4-4435-a9f9-500bffc521f5/2/320x400.jpeg)
Katie Allison
Licensed Professional Counselor, LPC
Verified Verified
Hamilton, OH 45011 (Online Only)
Hello there! My name is Katie and I'm a licensed professional counselor in the state of Ohio. I have a passion for working with individuals of all ages who are struggling with, but not limited to; stress and anxiety, depression, OCD, self-esteem, and other phase of life issues. My approach to therapy involves utilizing Person-Centered Counseling, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to create an environment of problem-solving by building on personal interests and strengths. However, I adapt my approaches to best suit the needs of my clients!
Hello there! My name is Katie and I'm a licensed professional counselor in the state of Ohio. I have a passion for working with individuals of all ages who are struggling with, but not limited to; stress and anxiety, depression, OCD, self-esteem, and other phase of life issues. My approach to therapy involves utilizing Person-Centered Counseling, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to create an environment of problem-solving by building on personal interests and strengths. However, I adapt my approaches to best suit the needs of my clients!
![Photo of Teresa B Olson, PsyD, Psychologist](https://photos.psychologytoday.com/3f0868c7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in anxiety, OCD, and OCD-related disorders in adults.
I would be honored to join you on your life journey. Whether you are experiencing stress, needing support, looking for coping skills, wanting a deeper understanding of your inner self, or just curious about exploring your purpose; we can work together to find the answers. I offer a safe, confidential, and supportive environment in which to explore, learn, and gain inner wisdom.
I specialize in anxiety, OCD, and OCD-related disorders in adults.
I would be honored to join you on your life journey. Whether you are experiencing stress, needing support, looking for coping skills, wanting a deeper understanding of your inner self, or just curious about exploring your purpose; we can work together to find the answers. I offer a safe, confidential, and supportive environment in which to explore, learn, and gain inner wisdom.
![Photo of Brooke Zuzow, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1eefb339-c328-41c5-92d1-20d3ef42fb80/2/320x400.jpeg)
Brooke Zuzow
Clinical Social Work/Therapist, LISW-S
Verified Verified
2 Endorsed
West Chester, OH 45069 (Online Only)
Are you struggling to calm down an anxious brain? Are you overwhelmed and not sure what to do next in life? Are you ready to start living instead of just surviving? I have extensive experience working with teens and adults coping with social anxiety disorder, OCD, phobias, other anxiety disorders, depression, adjustment difficulties, stress management challenges, life transitions, and perfectionistic tendencies. I have experience coordinating mental health care nation wide. My clients value my ability to "be real" when change needs to happen. I am here to help you create the change you want in your life.
Are you struggling to calm down an anxious brain? Are you overwhelmed and not sure what to do next in life? Are you ready to start living instead of just surviving? I have extensive experience working with teens and adults coping with social anxiety disorder, OCD, phobias, other anxiety disorders, depression, adjustment difficulties, stress management challenges, life transitions, and perfectionistic tendencies. I have experience coordinating mental health care nation wide. My clients value my ability to "be real" when change needs to happen. I am here to help you create the change you want in your life.
![Photo of Hannah Woods, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9e94fadb-63bf-4985-ba3a-9ae78ac58b55/2/320x400.jpeg)
Hannah Woods
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Sharonville, OH 45241
Waitlist for new clients
I have significant experience treating OCD, trauma, life changes, emotion dysregulation and shame.
Ever feel like you get so stuck in your own head that you can't get out? I hope to help those that are struggling with feeling stuck in thoughts, behavior patterns, and past experiences. I am passionate about working with survivors of trauma and individuals that struggle with OCD, anxiety, and/or LGBTQ+ concerns. If your feelings, thoughts, or behaviors confuse you or cause distress, I may be a good counselor to serve as a professional support.
I have significant experience treating OCD, trauma, life changes, emotion dysregulation and shame.
Ever feel like you get so stuck in your own head that you can't get out? I hope to help those that are struggling with feeling stuck in thoughts, behavior patterns, and past experiences. I am passionate about working with survivors of trauma and individuals that struggle with OCD, anxiety, and/or LGBTQ+ concerns. If your feelings, thoughts, or behaviors confuse you or cause distress, I may be a good counselor to serve as a professional support.
![Photo of Brittany Campbell, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1321d079-2efe-4bda-8440-a5d79e851e6e/1/320x400.jpeg)
Brittany Campbell
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Middletown, OH 45044
I also have training in treating over regulation (anxiety, OCD, etc.
I have extensive training in mood regulation and dialectical behavioral therapy and motivational interviewing.
I also have training in treating over regulation (anxiety, OCD, etc.
I have extensive training in mood regulation and dialectical behavioral therapy and motivational interviewing.
![Photo of M. Allison Whitmyer, LISW-S, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f7d1113a-f5f8-4a93-bc24-5e30c19f5f35/2/320x400.jpeg)
M. Allison Whitmyer
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Mason, OH 45040 (Online Only)
Waitlist for new clients
When anxiety overtakes your life, it can feel impossible to regain control. That anxiety may be rooted in a traumatic event, a major life transition, or the luck of the genetic lottery. Individual therapy is a helpful way to explore what you're experiencing, learn new strategies for coping, and find healthy control in your life. Since 2008, I've worked in the mental health field with a broad range of individuals and symptoms. Now I want to distill my experience and training to focus on helping individuals with trauma-related symptoms, OCD, and anxiety. I offer a unique blend of EMDR, IFS-informed therapy, ERP, CBT, and mindfulness.
When anxiety overtakes your life, it can feel impossible to regain control. That anxiety may be rooted in a traumatic event, a major life transition, or the luck of the genetic lottery. Individual therapy is a helpful way to explore what you're experiencing, learn new strategies for coping, and find healthy control in your life. Since 2008, I've worked in the mental health field with a broad range of individuals and symptoms. Now I want to distill my experience and training to focus on helping individuals with trauma-related symptoms, OCD, and anxiety. I offer a unique blend of EMDR, IFS-informed therapy, ERP, CBT, and mindfulness.
![Photo of Laura Holdcraft, PhD, Psychologist](https://photos.psychologytoday.com/3f661a76-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have several specialties: cognitive behavioral therapy for anxiety disorders (such as panic disorder, excessive worrying, OCD, social anxiety), assessment of ADHD among older adolescent and adults, couples counseling, adolescent therapy, and I am intensively trained in Dialectical Behavior Therapy.
You or your adolescent may be experiencing anxiety, depression, emotional sensitivity, relationship issues or difficulty focusing. I have extensive experience as a doctoral-level cognitive behavioral therapist and I believe helping individuals understand how their thoughts and behaviors contribute to intense emotions is key to mental health. Challenging unhealthy thinking and learning how to think differently can be very effective. I teach specific and diverse skills and coach people on using them in real-life situations. I often share behavioral management techniques to help clients gain control over repetitive or compulsive actions and reduce anxiety in feared situations.
I have several specialties: cognitive behavioral therapy for anxiety disorders (such as panic disorder, excessive worrying, OCD, social anxiety), assessment of ADHD among older adolescent and adults, couples counseling, adolescent therapy, and I am intensively trained in Dialectical Behavior Therapy.
You or your adolescent may be experiencing anxiety, depression, emotional sensitivity, relationship issues or difficulty focusing. I have extensive experience as a doctoral-level cognitive behavioral therapist and I believe helping individuals understand how their thoughts and behaviors contribute to intense emotions is key to mental health. Challenging unhealthy thinking and learning how to think differently can be very effective. I teach specific and diverse skills and coach people on using them in real-life situations. I often share behavioral management techniques to help clients gain control over repetitive or compulsive actions and reduce anxiety in feared situations.
![Photo of Nathan Fite, PhD, Psychologist](https://photos.psychologytoday.com/8cb80ea6-4573-40aa-8305-eae1af05df55/1/320x400.jpeg)
If you or your child are suffering from an OCD or an anxiety disorder you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety there is help. Cognitive-Behavioral Therapy (CBT) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.
If you or your child are suffering from an OCD or an anxiety disorder you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety there is help. Cognitive-Behavioral Therapy (CBT) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.
![Photo of James McCombs, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1175c320-90a2-4ada-8267-cbe3200758de/3/320x400.jpeg)
James McCombs
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
West Chester, OH 45069
I am an LPC under the supervision of Carla Seemann, LPCC-S, E.2572. I use an authentic, compassionate, yet solution-focused and hands-on perspective to help with issues such as anxiety, anger, depression, low self-esteem, life transitions, sexual compulsion, obsessive tendencies, traumatic experiences, relationship issues, spiritual concerns, among others.
I am an LPC under the supervision of Carla Seemann, LPCC-S, E.2572. I use an authentic, compassionate, yet solution-focused and hands-on perspective to help with issues such as anxiety, anger, depression, low self-esteem, life transitions, sexual compulsion, obsessive tendencies, traumatic experiences, relationship issues, spiritual concerns, among others.
![Photo of Robert Cargioli, LPCC](https://photos.psychologytoday.com/a2914280-ef57-422f-b3ee-66c0ebeba9b4/1/320x400.png)
Robert Cargioli
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Fairfield, OH 45014 (Online Only)
Anxiety, OCD, depression, PTSD, trauma, stress management, grief and loss, self-esteem, career exploration, and coping with life transitions - these are a few of the issues that I love exploring with clients.
Anxiety, OCD, depression, PTSD, trauma, stress management, grief and loss, self-esteem, career exploration, and coping with life transitions - these are a few of the issues that I love exploring with clients.
![Photo of Laura B. Davin, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f81b4b35-f37e-4c32-b96a-23dfb4b491d2/1/320x400.jpeg)
Laura B. Davin
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
3 Endorsed
West Chester, OH 45069
I have extensive experience working with children, teens, and adults who are experiencing symptoms of anxiety, depression, OCD, Bipolar D/O, ADHD, trauma, adjustment d/o, and school refusal.
I wholeheartedly believe that everyone can benefit from having an impartial person to talk to! My goal is to provide a safe, judgement-free environment for you to work through the barriers and obstacles of everyday life, regardless of the situation. I am here to listen to you, support your thoughts, validate your feelings, and provide comfort and understanding. You are so important and deserve to be heard, and I would love to be a part of that journey with you.
I have extensive experience working with children, teens, and adults who are experiencing symptoms of anxiety, depression, OCD, Bipolar D/O, ADHD, trauma, adjustment d/o, and school refusal.
I wholeheartedly believe that everyone can benefit from having an impartial person to talk to! My goal is to provide a safe, judgement-free environment for you to work through the barriers and obstacles of everyday life, regardless of the situation. I am here to listen to you, support your thoughts, validate your feelings, and provide comfort and understanding. You are so important and deserve to be heard, and I would love to be a part of that journey with you.
![Photo of Joshua C Magee, PhD, Psychologist](https://photos.psychologytoday.com/ca882474-a88e-4c19-a071-8e68c901be07/2/320x400.jpeg)
As a licensed psychologist, I am specially trained to work with anxiety-related, depression, insomnia, OCD, and stress-related problems.
Finding a well-trained therapist who fits your needs is challenging, but I hope you know that you do not need to struggle alone. There are solutions, and you have options. I am here to help you on your journey to create a more meaningful and authentic life. We will work closely together as a team. I know a lot about a range of interventions that work well for many people; you know a lot about yourself, your goals, and what you need to thrive, heal, and grow.
As a licensed psychologist, I am specially trained to work with anxiety-related, depression, insomnia, OCD, and stress-related problems.
Finding a well-trained therapist who fits your needs is challenging, but I hope you know that you do not need to struggle alone. There are solutions, and you have options. I am here to help you on your journey to create a more meaningful and authentic life. We will work closely together as a team. I know a lot about a range of interventions that work well for many people; you know a lot about yourself, your goals, and what you need to thrive, heal, and grow.
![Photo of Heather Cooper, LPCC](https://photos.psychologytoday.com/439d432f-2919-41e3-8fce-892f78ffa037/1/320x400.jpeg)
I specialize in anger management, antisocial behavior, anxiety, bipolar disorder, borderline personality disorder, adolescent & teen mental/behavioral health, depression developmental disabilities, OCD (Obsessive-Compulsive Disorder) perinatal support: pregnancy, prenatal, postpartum, phobias, PTSD (Post-traumatic Stress Disorder) and more.
I am an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and have a passion for working in integrated health.
I specialize in anger management, antisocial behavior, anxiety, bipolar disorder, borderline personality disorder, adolescent & teen mental/behavioral health, depression developmental disabilities, OCD (Obsessive-Compulsive Disorder) perinatal support: pregnancy, prenatal, postpartum, phobias, PTSD (Post-traumatic Stress Disorder) and more.
I am an experienced Master's level Clinical Mental Health Therapist (LPCC) providing individual therapy and have a passion for working in integrated health.
See more therapy options for Liberty Township
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Liberty Township
- Blue Ash
- Fairfield
- Franklin
- Hamilton
- Lebanon
- Maineville
- Mason
- Middletown
- Montgomery
- Sharonville
- Springdale
- West Chester
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.