Sleep or Insomnia Therapists in Lakewood, OH
Hello, I am a trauma therapist as well as a life coach. My favorite approach to helping others to overcome trauma is with EMDR. For life coaching I like to help others stay on track to help meet their goals and become their ideal self. I have experience working with clients who wish to overcome symptoms from: addiction, dual diagnosis, domestic violence, teen dating violence, depression, anxiety, bipolar, sexual abuse/assault, trauma / PTSD, codependency, stressors, career guidance, grief, sleep disturbance, and life transitions. My goal is to work with each client and help them on their own journey of recovery.
Hello, I am a trauma therapist as well as a life coach. My favorite approach to helping others to overcome trauma is with EMDR. For life coaching I like to help others stay on track to help meet their goals and become their ideal self. I have experience working with clients who wish to overcome symptoms from: addiction, dual diagnosis, domestic violence, teen dating violence, depression, anxiety, bipolar, sexual abuse/assault, trauma / PTSD, codependency, stressors, career guidance, grief, sleep disturbance, and life transitions. My goal is to work with each client and help them on their own journey of recovery.
Our clinicians at Live Well are Telehealth (virtual) only. We are a full service mental health organization which means we offer both counseling and psychiatry. At Live Well, our providers hold a space for self-reflection. We help you do the inner work, to learn what you aren’t necessarily aware of, to bring forward a deeper layer of yourself, and to understand why we are the way we are. Once we can understand that we do have a choice in all the chaos, we can start to heal.
Our clinicians at Live Well are Telehealth (virtual) only. We are a full service mental health organization which means we offer both counseling and psychiatry. At Live Well, our providers hold a space for self-reflection. We help you do the inner work, to learn what you aren’t necessarily aware of, to bring forward a deeper layer of yourself, and to understand why we are the way we are. Once we can understand that we do have a choice in all the chaos, we can start to heal.
Lauren Walters
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Lakewood, OH 44107 (Online Only)
I'm Lauren Walters, a compassionate and experienced licensed therapist dedicated to helping individuals overcome life's challenges. My mission as a therapist is to enable my clients to achieve the emotional well-being necessary for long term success. With a background in clinical social work and years of practice, I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and concerns.
I'm Lauren Walters, a compassionate and experienced licensed therapist dedicated to helping individuals overcome life's challenges. My mission as a therapist is to enable my clients to achieve the emotional well-being necessary for long term success. With a background in clinical social work and years of practice, I provide a safe and non-judgmental space for you to explore your thoughts, feelings, and concerns.
Sara Ridley Counseling Practice, LLC
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Lakewood, OH 44107 (Online Only)
I believe in taking a client-centered & solution-focused approach to help you address the issues that bring you to counseling & to help you explore aspects of your life that need either resolution or changes. My goal is to create a relaxed & comfortable atmosphere to work toward a reduction of symptoms & positive changes. Clients find me to be personable, understanding, non-judgmental, & welcoming. I enjoy the time I spend working with clients & hope that my clients find the time valuable as well. Please contact me with questions & if you would like to start working together.
I believe in taking a client-centered & solution-focused approach to help you address the issues that bring you to counseling & to help you explore aspects of your life that need either resolution or changes. My goal is to create a relaxed & comfortable atmosphere to work toward a reduction of symptoms & positive changes. Clients find me to be personable, understanding, non-judgmental, & welcoming. I enjoy the time I spend working with clients & hope that my clients find the time valuable as well. Please contact me with questions & if you would like to start working together.
Now Accepting New Clients - I am passionate about helping people break through difficulties that have been holding them back from feeling happy and hopeful. I work with people who are dealing with significant life changes, both personal and professional, relationship issues, and people who are searching for better insight into themselves, or a greater sense of purpose. One of my specialties is working with clients suffering from grief or loss.
Now Accepting New Clients - I am passionate about helping people break through difficulties that have been holding them back from feeling happy and hopeful. I work with people who are dealing with significant life changes, both personal and professional, relationship issues, and people who are searching for better insight into themselves, or a greater sense of purpose. One of my specialties is working with clients suffering from grief or loss.
Your strengths and needs are as unique as your reasons for seeking therapy in the first place. This is why I take a conversational, client-centered, humanistic approach to therapy. This approach incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. I truly believe there is no problem too small or large to address in therapy, and in fact, one does not need to be experiencing a specific issue to benefit from the opportunity for personal growth counseling offers. No matter what circumstances may have brought you here, please accept my invitation to reach out today.
Your strengths and needs are as unique as your reasons for seeking therapy in the first place. This is why I take a conversational, client-centered, humanistic approach to therapy. This approach incorporates elements of Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. I truly believe there is no problem too small or large to address in therapy, and in fact, one does not need to be experiencing a specific issue to benefit from the opportunity for personal growth counseling offers. No matter what circumstances may have brought you here, please accept my invitation to reach out today.
Lauren Skillicorn
Licensed Professional Clinical Counselor, MA, LPCC, EMDR Tr
Verified Verified
1 Endorsed
Lakewood, OH 44107
I’m a licensed professional clinical counselor at Grow Well Cleveland, committed to helping individuals overcome various mental health challenges. Whether you’re dealing with anxiety, depression, life changes, trauma, ADHD, chronic pain, or relationship issues, I offer a supportive, person-centered approach. My methods are eclectic, integrating cognitive behavioral techniques, EMDR, and art therapy to tailor our sessions to your specific needs.
I’m a licensed professional clinical counselor at Grow Well Cleveland, committed to helping individuals overcome various mental health challenges. Whether you’re dealing with anxiety, depression, life changes, trauma, ADHD, chronic pain, or relationship issues, I offer a supportive, person-centered approach. My methods are eclectic, integrating cognitive behavioral techniques, EMDR, and art therapy to tailor our sessions to your specific needs.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
It is an honor and privilege to support people in their journey to address previous experiences that were deemed too painful and scary to feel. I have seen firsthand the impact of stress on a person's mind and want to normalize your experiences. I want to help you develop the necessary tools so that you can reprocess your past in a safe environment as well as feel confident in tackling the challenges that life inherently has ahead. My passion is working with and treating individuals who struggle with trauma, PTSD, Chronic Illnesses, Depression, Anxiety, and Functional Neurological Disorders.
It is an honor and privilege to support people in their journey to address previous experiences that were deemed too painful and scary to feel. I have seen firsthand the impact of stress on a person's mind and want to normalize your experiences. I want to help you develop the necessary tools so that you can reprocess your past in a safe environment as well as feel confident in tackling the challenges that life inherently has ahead. My passion is working with and treating individuals who struggle with trauma, PTSD, Chronic Illnesses, Depression, Anxiety, and Functional Neurological Disorders.
Athena Vuylsteke
Licensed Professional Clinical Counselor
Verified Verified
Lakewood, OH 44107 (Online Only)
I have worked as a counselor since 2011. In that time, I have worked with children, adolescents and adults. It is very important to me to provide individual, trauma informed care to every person I see. I have experience working with people who struggle with depression, anxiety, PTSD, attachment trauma, and substance abuse among other issues. Every person I work with is important to me and my goal is to always honor what each person needs.
I have worked as a counselor since 2011. In that time, I have worked with children, adolescents and adults. It is very important to me to provide individual, trauma informed care to every person I see. I have experience working with people who struggle with depression, anxiety, PTSD, attachment trauma, and substance abuse among other issues. Every person I work with is important to me and my goal is to always honor what each person needs.
Cornerstone Behavioral Health
LPCC-S, CCTP, CCFP, CDBT, EMDR-T
Verified Verified
7 Endorsed
Lakewood, OH 44107 (Online Only)
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress (PTSD), etc. You don't have to suffer anymore.
Hope starts here. Are you feeling sad or stressed? Do you experience mood swings but don't really know why? Maybe you've been withdrawing from family, friends, or activities that used to breathe light into your life. If you have been feeling depressed, have found yourself more angry or hostile than normal, or suffer from low energy or problems sleeping, you may have an untreated mental health issue. Mental health impacts your way of thinking, relating to others, and overall quality of life. Many issues have been identified and defined including anxiety, depression, post-traumatic stress (PTSD), etc. You don't have to suffer anymore.
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Hilary Rieman
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Lakewood, OH 44107
Have you been struggling with difficulty managing overwhelming feelings? Do you feel alone, lost or frustrated? Understanding our own feelings and experiences can be difficult. Many people struggle with understanding themselves and struggling with anxiety and depression. Leaving these issues unattended can lead to greater long term impacts on overall wellbeing.
Have you been struggling with difficulty managing overwhelming feelings? Do you feel alone, lost or frustrated? Understanding our own feelings and experiences can be difficult. Many people struggle with understanding themselves and struggling with anxiety and depression. Leaving these issues unattended can lead to greater long term impacts on overall wellbeing.
Nicole M. LaSelle
Counselor, PhD, LPCC
Verified Verified
1 Endorsed
Lakewood, OH 44107 (Online Only)
"I believe that life should be lived with passion and meaning. Anything that is getting in the way of this can be changed or accepted. Through counseling, I will help you alter the course you and your loved ones are traveling in a compassionate and nonjudgmental way. Together, we will find more passion and meaning in your life." My academic training began at the University of Notre Dame, with a B.A., continued at the University of Dayton, with a MS.Ed., and concluded with a Ph.D. at Kent State University.
"I believe that life should be lived with passion and meaning. Anything that is getting in the way of this can be changed or accepted. Through counseling, I will help you alter the course you and your loved ones are traveling in a compassionate and nonjudgmental way. Together, we will find more passion and meaning in your life." My academic training began at the University of Notre Dame, with a B.A., continued at the University of Dayton, with a MS.Ed., and concluded with a Ph.D. at Kent State University.
Christopher Zalewski
Clinical Social Work/Therapist, MSW, LSCSW, LISW-S
Verified Verified
Lakewood, OH 44107 (Online Only)
"The only thing constant is change." Life is full of moments that require major adjustments to how we live, think, and act in the world. These times of adjustment can often be stressful, even painful. On the other hand, there exists enormous opportunity for growth during these times of change.
"The only thing constant is change." Life is full of moments that require major adjustments to how we live, think, and act in the world. These times of adjustment can often be stressful, even painful. On the other hand, there exists enormous opportunity for growth during these times of change.
Hamilton Robinson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lakewood, OH 44107
Do you feel overwhelmed, depressed, anxious or overly stressed? Counseling can be a great first step to getting more peace of mind. I have experience in working with Anxiety, Anger, Depression, Self Esteem, Stress, Grief, Chemical Dependency, Mood Disorders, ADHD, OCD, Trauma, Career Counseling, Relationship, and Couple’s issues. Together we can help you learn about your Diagnosis, create a Treatment plan specialized for you, find coping skills, and reduce the symptoms you are struggling with.
Do you feel overwhelmed, depressed, anxious or overly stressed? Counseling can be a great first step to getting more peace of mind. I have experience in working with Anxiety, Anger, Depression, Self Esteem, Stress, Grief, Chemical Dependency, Mood Disorders, ADHD, OCD, Trauma, Career Counseling, Relationship, and Couple’s issues. Together we can help you learn about your Diagnosis, create a Treatment plan specialized for you, find coping skills, and reduce the symptoms you are struggling with.
Mind Trek Counseling LLC
Clinical Social Work/Therapist, LISW-S, LPC
Verified Verified
Lakewood, OH 44107
We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)
We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)
Adam Qin
Clinical Social Work/Therapist, LISW-S, MSSA
Verified Verified
1 Endorsed
Lakewood, OH 44107
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
Cathy Castro
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Lakewood, OH 44107
I have worked as a Licensed Professional Clinical Counselor for 12 years. I have extensive work experience with mental health issues encompassing all behavioral disorders. My counseling specialties include: marital/ relationship issues, substance abuse, anxiety, depression, ADHD, personality disorders, trauma, adjustment disorders, behavioral issues, and eating disorders. I aim to help each individual client meet their own specific goals, with the hope of achieving personal growth and development.
I have worked as a Licensed Professional Clinical Counselor for 12 years. I have extensive work experience with mental health issues encompassing all behavioral disorders. My counseling specialties include: marital/ relationship issues, substance abuse, anxiety, depression, ADHD, personality disorders, trauma, adjustment disorders, behavioral issues, and eating disorders. I aim to help each individual client meet their own specific goals, with the hope of achieving personal growth and development.
I use a collaborative approach in understanding and appreciating each client's story, goals, and desire for change. While meeting with clients, I hope to support, educate and motivate so that health, wellness and a mindful approach can be utilized by clients as they move forward and live fully. My treatment philosophy includes providing a safe, open and confidential environment in which clients can discuss, learn and try out new ways of communicating and being in relationships, managing and living with a variety of mental/physical health issues, and fully realizing their goals and potential.
I use a collaborative approach in understanding and appreciating each client's story, goals, and desire for change. While meeting with clients, I hope to support, educate and motivate so that health, wellness and a mindful approach can be utilized by clients as they move forward and live fully. My treatment philosophy includes providing a safe, open and confidential environment in which clients can discuss, learn and try out new ways of communicating and being in relationships, managing and living with a variety of mental/physical health issues, and fully realizing their goals and potential.
Susan Adams
Licensed Professional Counselor, LPCC, AT, MA, MEd
Verified Verified
Lakewood, OH 44107 (Online Only)
Hope for the Journey is my professional motto. My goal is to partner with you on your life's journey as we find healing, peace, hope and authenticity. I am a Licensed Professional Clinical Counselor. I specialize in working with woman facing a variety of challenges including feeling overwhelmed, stressed, depressed, having relationship issues, grief, anger, chronic illness, anxiety, difficulty sleeping and more. Treatment is uniquely tailored to meet your needs. I am ready to help!
Hope for the Journey is my professional motto. My goal is to partner with you on your life's journey as we find healing, peace, hope and authenticity. I am a Licensed Professional Clinical Counselor. I specialize in working with woman facing a variety of challenges including feeling overwhelmed, stressed, depressed, having relationship issues, grief, anger, chronic illness, anxiety, difficulty sleeping and more. Treatment is uniquely tailored to meet your needs. I am ready to help!
See more therapy options for Lakewood
Nearby Sleep or Insomnia Therapists Searches for Lakewood
- Avon
- Avon Lake
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- Berea
- Cleveland
- Fairview Park
- Independence
- Middleburg Heights
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- Rocky River
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Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.