Self Esteem Therapists in Kent, OH
Seeking therapy is an act of courage and hope. When we are feeling overwhelmed with our emotions or life's stresses, or stuck in patterns we don't know how to break, it can be difficult to imagine seeing and experiencing ourselves differently. You are capable of exploring and replacing old patterns of thinking and behavior that are not serving you. Are you interested in increasing your ability to cope with difficult feelings, building insight and self-understanding, having more compassion for yourself, learning new skills, and improving your connection and intimacy with others? I can help you on your journey.
Seeking therapy is an act of courage and hope. When we are feeling overwhelmed with our emotions or life's stresses, or stuck in patterns we don't know how to break, it can be difficult to imagine seeing and experiencing ourselves differently. You are capable of exploring and replacing old patterns of thinking and behavior that are not serving you. Are you interested in increasing your ability to cope with difficult feelings, building insight and self-understanding, having more compassion for yourself, learning new skills, and improving your connection and intimacy with others? I can help you on your journey.
Jacqueline Winter
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Kent, OH 44240
I recognize that seeking therapy can be intimidating and that life can be difficult and unpredictable. I look forward to providing an environment in which clients feel at ease and I am ready to support them as they gain insight, learn new coping skills, and navigate the complexities of being human.
I recognize that seeking therapy can be intimidating and that life can be difficult and unpredictable. I look forward to providing an environment in which clients feel at ease and I am ready to support them as they gain insight, learn new coping skills, and navigate the complexities of being human.
Life is a complex experience and can feel overwhelming and lonely but you don't need to navigate the journey alone. I provide clients with a space to explore vulnerable emotions, safely process experiences and past traumas, and sift through internalized societal messages. As insights deepen, we can work collaboratively to enrich their self-esteem, strengthen their sense of empowerment, and expand their coping skills. We don’t always get to choose what happens to us, but we can choose how we respond, that makes you the author of your next chapter.
Life is a complex experience and can feel overwhelming and lonely but you don't need to navigate the journey alone. I provide clients with a space to explore vulnerable emotions, safely process experiences and past traumas, and sift through internalized societal messages. As insights deepen, we can work collaboratively to enrich their self-esteem, strengthen their sense of empowerment, and expand their coping skills. We don’t always get to choose what happens to us, but we can choose how we respond, that makes you the author of your next chapter.
I'm passionate about supporting adults as they navigate life transitions, and have supported clients experiencing anxiety, depression, grief, spiritual deconstruction, embodiment work, self-esteem, and relationship concerns. I enjoy working with clients as they process their past, explore their values and identity in the present, and plan for the future. As a therapist, I believe the counseling relationship is one of the most important parts of therapy. I strive to create a space that feels safe, trustworthy, and comfortable for my clients.
I'm passionate about supporting adults as they navigate life transitions, and have supported clients experiencing anxiety, depression, grief, spiritual deconstruction, embodiment work, self-esteem, and relationship concerns. I enjoy working with clients as they process their past, explore their values and identity in the present, and plan for the future. As a therapist, I believe the counseling relationship is one of the most important parts of therapy. I strive to create a space that feels safe, trustworthy, and comfortable for my clients.
Kimberlee Barrella
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Kent, OH 44242
I have a soft spot for working with adolescents and young adults, especially young women and individuals from the LGBTQ+ community. We collaboratively work together to identify goals and to create a plan to move toward them. In counseling, we work on enhancing self-esteem, self-worth, and independence by targeting negative beliefs. Clients and I have worked through a host of concerns including anxiety, depression, OCD, adjusting through life transitions, breakups, and identity issues.
I have a soft spot for working with adolescents and young adults, especially young women and individuals from the LGBTQ+ community. We collaboratively work together to identify goals and to create a plan to move toward them. In counseling, we work on enhancing self-esteem, self-worth, and independence by targeting negative beliefs. Clients and I have worked through a host of concerns including anxiety, depression, OCD, adjusting through life transitions, breakups, and identity issues.
Life is constantly evolving and for adolescents, young adults, and young professionals that can be overwhelming and scary. Whether it is experiencing anxiety, depression or life transitions, my goal is to support you through your individualized journey. I also work with clients who seek support around relationships, self-esteem, grief, anger, stress management, women’s issues and identity exploration.
Life is constantly evolving and for adolescents, young adults, and young professionals that can be overwhelming and scary. Whether it is experiencing anxiety, depression or life transitions, my goal is to support you through your individualized journey. I also work with clients who seek support around relationships, self-esteem, grief, anger, stress management, women’s issues and identity exploration.
Are you ready to take your life to the next level? If you're an ambitious individual seeking to achieve peak performance in any area of your life, then I am the therapist for you. I have a history of success for aiding clients with performance-focused goals, trauma, and mood related disorders. My particular interest in neuroscience & its impact on mood/behavior guides my approach, ensuring that I only employ evidence-based techniques to support your journey. I am committed to helping you navigate challenges by providing services tailored to your unique needs. Self-pay ONLY- I don't believe insurance should dictate your wellness.
Are you ready to take your life to the next level? If you're an ambitious individual seeking to achieve peak performance in any area of your life, then I am the therapist for you. I have a history of success for aiding clients with performance-focused goals, trauma, and mood related disorders. My particular interest in neuroscience & its impact on mood/behavior guides my approach, ensuring that I only employ evidence-based techniques to support your journey. I am committed to helping you navigate challenges by providing services tailored to your unique needs. Self-pay ONLY- I don't believe insurance should dictate your wellness.
Creative Therapy Collective, LLC
Counselor, MA, LPCC, ATR, RYT 200
Verified Verified
3 Endorsed
Kent, OH 44240 (Online Only)
My name is Jackie Fry and I am a Licensed Professional Clinical Counselor & Art Therapist who specializes in treating adults, teens, and couples experiencing anxiety, ADHD/neurodivergence, career/life transitions, persistent mood disorders, OCD, and trauma. In session, I incorporate trauma-informed skill development, creativity, and somatic practices to support clients process and move through life's struggles with compassion and confidence.
My name is Jackie Fry and I am a Licensed Professional Clinical Counselor & Art Therapist who specializes in treating adults, teens, and couples experiencing anxiety, ADHD/neurodivergence, career/life transitions, persistent mood disorders, OCD, and trauma. In session, I incorporate trauma-informed skill development, creativity, and somatic practices to support clients process and move through life's struggles with compassion and confidence.
My goal is to listen to you in a way that you may never have felt listened to before. Surprisingly, this, in itself, is a healing experience. I will be kind, objective and non judgmental. I will also share my intuitive take on you. Many have told me I am "right on". You will grow in insight and self regard. I will be your coach, and, together, we will learn what needs to change in your life. My hope is that you emerge with renewed energy, a smile on your face and a skip in your step! I welcome your call.
My goal is to listen to you in a way that you may never have felt listened to before. Surprisingly, this, in itself, is a healing experience. I will be kind, objective and non judgmental. I will also share my intuitive take on you. Many have told me I am "right on". You will grow in insight and self regard. I will be your coach, and, together, we will learn what needs to change in your life. My hope is that you emerge with renewed energy, a smile on your face and a skip in your step! I welcome your call.
Summer Myers
Marriage & Family Therapist, IMFT, ATR
Verified Verified
1 Endorsed
Kent, OH 44242 (Online Only)
Pathological perfectionism shows up as shame, anxiety, control, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.
Pathological perfectionism shows up as shame, anxiety, control, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.
Thank you for viewing our page! Mind Care Ohio is a multidisciplinary practice offering both general psychological and nutritional care and specialization in the treatment of eating disorders in children, teens, and adults. We provide both outpatient individual services in counseling and nutrition as well as group programming around binge eating recovery and body image concerns (please see "group" section for details). Our staff includes: Tara Tozzi, PsyD, Antoinette Nethery, LPCC, Mary Robinson, LPC, and Wendy Kirby, LD, RD.
Thank you for viewing our page! Mind Care Ohio is a multidisciplinary practice offering both general psychological and nutritional care and specialization in the treatment of eating disorders in children, teens, and adults. We provide both outpatient individual services in counseling and nutrition as well as group programming around binge eating recovery and body image concerns (please see "group" section for details). Our staff includes: Tara Tozzi, PsyD, Antoinette Nethery, LPCC, Mary Robinson, LPC, and Wendy Kirby, LD, RD.
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Connecting Roots, LLC
Are you a starseed looking for a therapist who gets you? It can be difficult to feel like you don't belong or relate to the world. I get it. I offer coaching on how to manifest your dreams, and how to channel your Higher Self, life's greatest resource. I also offer trauma therapy, specializing in PTSD and C-PTSD.
Are you a starseed looking for a therapist who gets you? It can be difficult to feel like you don't belong or relate to the world. I get it. I offer coaching on how to manifest your dreams, and how to channel your Higher Self, life's greatest resource. I also offer trauma therapy, specializing in PTSD and C-PTSD.
We all go through difficult life experiences that can leave us feeling overwhelmed, anxious, or depressed with behavioral responses that are no longer serving us well. Finding meaning in difficult emotions and life events can be very helpful in moving forward. I feel passionate about providing a nonjudgemental space for clients to engage in self exploration while focusing on healing. I work with individuals, children, and families, bringing warmth and understanding to the relationships and life problems that surround us.
We all go through difficult life experiences that can leave us feeling overwhelmed, anxious, or depressed with behavioral responses that are no longer serving us well. Finding meaning in difficult emotions and life events can be very helpful in moving forward. I feel passionate about providing a nonjudgemental space for clients to engage in self exploration while focusing on healing. I work with individuals, children, and families, bringing warmth and understanding to the relationships and life problems that surround us.
I work with clients ranging from young adults to older, presenting with a variety of concerns such as depression, anxiety, trouble adjusting to life changes, relationship problems, trauma, LGBTQ+ issues and more. I approach counseling through a person-centered and holistic lens. With the use of empathic listening, validation, and a non-judgmental environment, I will facilitate your progress through self-growth and acceptance.
I work with clients ranging from young adults to older, presenting with a variety of concerns such as depression, anxiety, trouble adjusting to life changes, relationship problems, trauma, LGBTQ+ issues and more. I approach counseling through a person-centered and holistic lens. With the use of empathic listening, validation, and a non-judgmental environment, I will facilitate your progress through self-growth and acceptance.
Feeling down, anxious, or unable to be your typical self can be both exhausting and utterly defeating. We work with clients of all ages to help you sort through and heal from life's stressors, no matter how big or small. Grief. Depression. Anxiety. Trauma. Adults. Grief. Families. Couples. We also do adult ADHD aassessments. We want to help you begin to feel relief from the pain and burdens keeping you up at night. When focus is a problem, whether you are anxious, sad, or having trouble getting things done. You deserve a full life! We are so here to help partner and find solutions and healing.
Feeling down, anxious, or unable to be your typical self can be both exhausting and utterly defeating. We work with clients of all ages to help you sort through and heal from life's stressors, no matter how big or small. Grief. Depression. Anxiety. Trauma. Adults. Grief. Families. Couples. We also do adult ADHD aassessments. We want to help you begin to feel relief from the pain and burdens keeping you up at night. When focus is a problem, whether you are anxious, sad, or having trouble getting things done. You deserve a full life! We are so here to help partner and find solutions and healing.
Michael Wilson
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Kent, OH 44240 (Online Only)
What you think is what you say. What you say is what you do. What you do continually becomes your habit. Your habits create your character; your character determines your destiny (Jeremy Anderson). Michael Wilson is a compassionate connector skilled in the art of therapy over his six years of experience aiding clients in achieving their mental health goals. To Michael, trust is crucial to the healing process. To that end, he approaches each session with a genuine and empathic desire to connect. When you're in session with Michael, you have his undivided attention. Bridging the gap between individuals and social change is his core.
What you think is what you say. What you say is what you do. What you do continually becomes your habit. Your habits create your character; your character determines your destiny (Jeremy Anderson). Michael Wilson is a compassionate connector skilled in the art of therapy over his six years of experience aiding clients in achieving their mental health goals. To Michael, trust is crucial to the healing process. To that end, he approaches each session with a genuine and empathic desire to connect. When you're in session with Michael, you have his undivided attention. Bridging the gap between individuals and social change is his core.
The only normal people are the ones you don't know very well (Alfred Adler). Brad is, above all, an active listener in his work with clients. Mutual trust is the key to true change in the therapeutic journey and that comes from truly being heard and understood. When you see Brad for therapy, you have his undivided attention. As a patient-centered prescriber, Brad understands that finding the right therapist isn’t a one-size-fits-all situation. He truly values the time, trust, and journey of each client he services. Every therapy session is a learning opportunity with a new chance for growth.
The only normal people are the ones you don't know very well (Alfred Adler). Brad is, above all, an active listener in his work with clients. Mutual trust is the key to true change in the therapeutic journey and that comes from truly being heard and understood. When you see Brad for therapy, you have his undivided attention. As a patient-centered prescriber, Brad understands that finding the right therapist isn’t a one-size-fits-all situation. He truly values the time, trust, and journey of each client he services. Every therapy session is a learning opportunity with a new chance for growth.
I enjoy helping clients transform challenges into growth. I work with adults of all ages (especially college students) struggling with anxiety, depression, trauma, and with adjusting to life changes. No two people are alike, and I am able to connect with a diverse set of clients in order to meet them where they are. I delight in assisting each individual client to achieve their goals, overcome struggles, and create meaning. I operate under the style of Motivational Interviewing, and I utilize an eclectic style, drawing from cognitive behavioral therapy, reality therapy, and existential therapy.
I enjoy helping clients transform challenges into growth. I work with adults of all ages (especially college students) struggling with anxiety, depression, trauma, and with adjusting to life changes. No two people are alike, and I am able to connect with a diverse set of clients in order to meet them where they are. I delight in assisting each individual client to achieve their goals, overcome struggles, and create meaning. I operate under the style of Motivational Interviewing, and I utilize an eclectic style, drawing from cognitive behavioral therapy, reality therapy, and existential therapy.
Counseling For Wellness believes that counseling is an individual experience. We practice a collaborative and person centered approach for an all-encompassing therapeutic experience; incorporating CBT, EMDR, mindfulness, yoga, nutrition, neuroscience, essential oils, community resources, reiki, and psycho-education. We work with clients of all ages and that struggle with a range of adjustments, life changes, anxieties, depression, grief, trauma, ADHD, relationship/family struggles, general personal growth, and overall mental health concerns.
Counseling For Wellness believes that counseling is an individual experience. We practice a collaborative and person centered approach for an all-encompassing therapeutic experience; incorporating CBT, EMDR, mindfulness, yoga, nutrition, neuroscience, essential oils, community resources, reiki, and psycho-education. We work with clients of all ages and that struggle with a range of adjustments, life changes, anxieties, depression, grief, trauma, ADHD, relationship/family struggles, general personal growth, and overall mental health concerns.
Paul Culbertson
Licensed Professional Clinical Counselor, LPC
Verified Verified
1 Endorsed
Kent, OH 44240 (Online Only)
I focus on autism/ADHD (with or without trauma/PTSD). ADHD/Autism does not need to be previously diagnosed. My method is to analyze connections which typically stem back to one’s family of origin, which can lead to poor self-regard. Together, we work to identify patterns and tendencies, as well as where they came from. I’ve seen people change for the better. We are looking for results, realizations, epiphanies, and for you to break free from the cycle of unhappiness and self-loathing. www.PaulCulbertson.com
I focus on autism/ADHD (with or without trauma/PTSD). ADHD/Autism does not need to be previously diagnosed. My method is to analyze connections which typically stem back to one’s family of origin, which can lead to poor self-regard. Together, we work to identify patterns and tendencies, as well as where they came from. I’ve seen people change for the better. We are looking for results, realizations, epiphanies, and for you to break free from the cycle of unhappiness and self-loathing. www.PaulCulbertson.com
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.