Acceptance and Commitment (ACT) Therapists in Hyde Park, OH
My name is Dr. J. Renae Norton and I am thrilled to welcome you to my practice, a place where transforming both your body and mind is my top priority. I am committed to helping you achieve optimal health and well-being through a holistic approach that combines intensive individual psychotherapy, group and family therapy where appropriate, Dialectical behavioral therapy, as well as nutrition, shopping and food preparation coaching. I have success where others fail in the treatment of anxiety, depression, personality disorders, learning disabilities, ADHD, ADD, and weight management. Call today for more information.
My name is Dr. J. Renae Norton and I am thrilled to welcome you to my practice, a place where transforming both your body and mind is my top priority. I am committed to helping you achieve optimal health and well-being through a holistic approach that combines intensive individual psychotherapy, group and family therapy where appropriate, Dialectical behavioral therapy, as well as nutrition, shopping and food preparation coaching. I have success where others fail in the treatment of anxiety, depression, personality disorders, learning disabilities, ADHD, ADD, and weight management. Call today for more information.
Accepting New Clients - Let me walk with you; you are not alone. I specialize in treating individuals, couples, and families helping them reclaim their lives by attaining inner freedom and improving the quality of their relationships. Are you experiencing a transition in life and not performing at your best? Do you wish to improve your ability to connect with people and relate to others? Have you been experiencing symptoms of depression, anxiety, or imposter syndrome? Life is full of transitions such as moving to a new location, becoming a parent, divorce, starting a new job, changing careers, getting married, or losing a loved one.
Accepting New Clients - Let me walk with you; you are not alone. I specialize in treating individuals, couples, and families helping them reclaim their lives by attaining inner freedom and improving the quality of their relationships. Are you experiencing a transition in life and not performing at your best? Do you wish to improve your ability to connect with people and relate to others? Have you been experiencing symptoms of depression, anxiety, or imposter syndrome? Life is full of transitions such as moving to a new location, becoming a parent, divorce, starting a new job, changing careers, getting married, or losing a loved one.
If you feel like you've lost your zest for life and are missing it fiercely, you may have decided it's time to find someone to talk to. Maybe you've forgotten who you are or what even lights you up anymore. Do you wake up with every day feeling like Groundhog Day? It takes courage to look at how to break the habits we've developed that are no longer serving us. You wish you felt calm and confident, but instead feel like you don't measure up, you're overwhelmed, or are irritated more often than you'd like. You're not sure why, because on the outside it appears you have a great life. It's ok to want more!
If you feel like you've lost your zest for life and are missing it fiercely, you may have decided it's time to find someone to talk to. Maybe you've forgotten who you are or what even lights you up anymore. Do you wake up with every day feeling like Groundhog Day? It takes courage to look at how to break the habits we've developed that are no longer serving us. You wish you felt calm and confident, but instead feel like you don't measure up, you're overwhelmed, or are irritated more often than you'd like. You're not sure why, because on the outside it appears you have a great life. It's ok to want more!
I focus on later adolescence through early adulthood, roughly, ages 18 to 35. This stretch of life is full of transitions. While exciting, it can be harder than expected. We can get stuck under the rubble of our families, past experiences, and bad habits. It may feel like we can't change how we are feeling today, but don't worry, you already have all the tools you'll need to get through.
I focus on later adolescence through early adulthood, roughly, ages 18 to 35. This stretch of life is full of transitions. While exciting, it can be harder than expected. We can get stuck under the rubble of our families, past experiences, and bad habits. It may feel like we can't change how we are feeling today, but don't worry, you already have all the tools you'll need to get through.
Dr. Diana Tieger
Psychologist, PsyD
Verified Verified
Hyde Park, OH 45208 (Online Only)
Not accepting new clients
I use science-based approaches, tailored to the client, including Acceptance and Commitment Therapy ( ACT), Dialectical Behavior Therapy (DBT), Emotion-Focused Family Therapy (EFFT), and Compassion Focused Therapy (CFT).
I care about genuine connection and doing what works! My style is active, flexible, and focused on strengths. I have specialized experience caring for individuals, families, and groups, leading teams, and developing innovative treatments. I build collaborative, authentic partnerships to help people get un-stuck and move toward their values.
I use science-based approaches, tailored to the client, including Acceptance and Commitment Therapy ( ACT), Dialectical Behavior Therapy (DBT), Emotion-Focused Family Therapy (EFFT), and Compassion Focused Therapy (CFT).
I care about genuine connection and doing what works! My style is active, flexible, and focused on strengths. I have specialized experience caring for individuals, families, and groups, leading teams, and developing innovative treatments. I build collaborative, authentic partnerships to help people get un-stuck and move toward their values.
Angelique Teeters
Psychologist, PsyD
Verified Verified
1 Endorsed
Hyde Park, OH 45208
Not accepting new clients
Welcome. The experiences that we have throughout our lives shape us. For many of us, traumatic experiences have left a lasting imprint on how we inter act with the world around us and may lead to feeling stuck in those experiences. For others, depression and anxiety have made it difficult to find balance in life.
Welcome. The experiences that we have throughout our lives shape us. For many of us, traumatic experiences have left a lasting imprint on how we inter act with the world around us and may lead to feeling stuck in those experiences. For others, depression and anxiety have made it difficult to find balance in life.
More Therapists Nearby
I draw from a wide range of therapeutic modalities, including mindfulness, CBT, DBT, ACT, ERP, and solution-focused therapy.
I work with clients who are at a crossroads, grappling with life’s uncertainties and emotional challenges. Whether you’ve experienced a major life change, are struggling with chronic stress, anxiety, OCD, panic disorders, grief, depression, or feel overwhelmed by daily demands, I understand how difficult it can be to navigate these feelings on your own. In my practice, I strive to create a safe, empathetic space where you can explore your emotions, understand the root causes of your struggles, and develop healthier coping strategies. I believe in the power of self-awareness and self-compassion as key tools in the healing process.
I draw from a wide range of therapeutic modalities, including mindfulness, CBT, DBT, ACT, ERP, and solution-focused therapy.
I work with clients who are at a crossroads, grappling with life’s uncertainties and emotional challenges. Whether you’ve experienced a major life change, are struggling with chronic stress, anxiety, OCD, panic disorders, grief, depression, or feel overwhelmed by daily demands, I understand how difficult it can be to navigate these feelings on your own. In my practice, I strive to create a safe, empathetic space where you can explore your emotions, understand the root causes of your struggles, and develop healthier coping strategies. I believe in the power of self-awareness and self-compassion as key tools in the healing process.
Courageous Counseling LLC
Clinical Social Work/Therapist, LCSW, LISW-S
Verified Verified
4 Endorsed
Cincinnati, OH 45201 (Online Only)
Hello! I am so glad you are here! You are courageous for taking the first step on improving your life! My approach to therapy is reflective of a Strengths Based model and is client centered. You know your story best! I develop solution focused goals with my clients and prioritize what they feel is most important in developing a treatment plan. Some therapies I use include: Cognitive Behavioral Therapy, Trauma Therapy, Grief Therapy, Acceptance & Commitment Therapy and IFS and Christian counseling. My goal is to offer interventions to allow you to be the best version of yourself. You are the author of your story!
Hello! I am so glad you are here! You are courageous for taking the first step on improving your life! My approach to therapy is reflective of a Strengths Based model and is client centered. You know your story best! I develop solution focused goals with my clients and prioritize what they feel is most important in developing a treatment plan. Some therapies I use include: Cognitive Behavioral Therapy, Trauma Therapy, Grief Therapy, Acceptance & Commitment Therapy and IFS and Christian counseling. My goal is to offer interventions to allow you to be the best version of yourself. You are the author of your story!
My therapeutic style is intuitive to the client’s needs including IFS, acceptance/commitment, positive psychology, & mindfulness.
I love working with a wide array of populations- children 5 and older, teenagers, young adults, and Mothers working through trauma-related issues, anxiety, depression, ADHD, low self-esteem/self-worth, grief, relationship issues, perinatal and postpartum depression, gender dysphoria, and general difficult life adjustment issues.
My therapeutic style is intuitive to the client’s needs including IFS, acceptance/commitment, positive psychology, & mindfulness.
I love working with a wide array of populations- children 5 and older, teenagers, young adults, and Mothers working through trauma-related issues, anxiety, depression, ADHD, low self-esteem/self-worth, grief, relationship issues, perinatal and postpartum depression, gender dysphoria, and general difficult life adjustment issues.
Miami Valley Mental Health Counseling
Licensed Professional Clinical Counselor, MA, LPCC-S, LCPC
Verified Verified
Cincinnati, OH 45201
My expertise is in helping clients achieve their treatment goals by providing evidence- based treatments, such as rational-emotive-behavioral therapy, cognitive-behavioral therapy, dialectical-behavioral therapy, radically open dialectical behavior therapy, acceptance and commitment therapy, anger management, and crisis intervention.
I received my Master of Arts in Rehabilitation and Mental Health Counseling at the University of Iowa and a Bachelor degree in Psychology with honor thesis at the same institution. I currently hold an LPCC-S license in Ohio and LCPC in Idaho.
My expertise is in helping clients achieve their treatment goals by providing evidence- based treatments, such as rational-emotive-behavioral therapy, cognitive-behavioral therapy, dialectical-behavioral therapy, radically open dialectical behavior therapy, acceptance and commitment therapy, anger management, and crisis intervention.
I received my Master of Arts in Rehabilitation and Mental Health Counseling at the University of Iowa and a Bachelor degree in Psychology with honor thesis at the same institution. I currently hold an LPCC-S license in Ohio and LCPC in Idaho.
Working from an approach rooted in both Feminist Therapy and Acceptance and Commitment Therapy, together we’ll identify your goals and outline the next steps.
You find yourself at a crossroads, frustrated by the present state of things but unsure of the future. The challenge of daily stressors impacting your ability to concentrate, causing irritability, and lowered patience has brought you to this point of no return. You're resilient, but tired of having to go at it alone and are ready for better tools, guidance, and an advocate to help you along the way. Things have to change, but you need help with prioritizing yourself, setting healthy boundaries, and finding a healthy balance. The most challenging step is the first one, and you’ve taken it just by looking for the help you need.
Working from an approach rooted in both Feminist Therapy and Acceptance and Commitment Therapy, together we’ll identify your goals and outline the next steps.
You find yourself at a crossroads, frustrated by the present state of things but unsure of the future. The challenge of daily stressors impacting your ability to concentrate, causing irritability, and lowered patience has brought you to this point of no return. You're resilient, but tired of having to go at it alone and are ready for better tools, guidance, and an advocate to help you along the way. Things have to change, but you need help with prioritizing yourself, setting healthy boundaries, and finding a healthy balance. The most challenging step is the first one, and you’ve taken it just by looking for the help you need.
Lydia Mahaney
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45208 (Online Only)
Self- acceptance is central to our work, fostering the internal shifts you strive for.
Navigating grief can feel like a solitary journey, yet it's a path we all tread at some point. Whether you're mourning a loved one, adjusting to life's upheavals, or grappling with profound changes, I'm here to offer you a safe haven. As someone who specializes in women's issues, I understand the unique challenges women face in these times. Together, we'll honor your unique experience and gently unravel its complexities. Your story matters deeply, and your pain deserves compassionate understanding. Let me accompany you through this labyrinth of emotions towards healing and renewed clarity. You don't have to face this alone.
Self- acceptance is central to our work, fostering the internal shifts you strive for.
Navigating grief can feel like a solitary journey, yet it's a path we all tread at some point. Whether you're mourning a loved one, adjusting to life's upheavals, or grappling with profound changes, I'm here to offer you a safe haven. As someone who specializes in women's issues, I understand the unique challenges women face in these times. Together, we'll honor your unique experience and gently unravel its complexities. Your story matters deeply, and your pain deserves compassionate understanding. Let me accompany you through this labyrinth of emotions towards healing and renewed clarity. You don't have to face this alone.
My eclectic practice draws from ACT, Narrative Therapy, DBT, and Mindfulness modalities.
Are you getting hooked and pulled around by thoughts and feelings? Are you struggling to cont act the present moment? Do you want to engage with life and relationships in a way that feels aligned with your values? In today's fast paced (to put it lightly) world, it can be difficult to slow down and listen in for what you really need. Whether you're navigating life transitions, examining the imp act of depression and anxiety, or looking to alleviate the influence of post-traumatic stress, therapy is an opportunity to explore your story and it's imp act on your life.
My eclectic practice draws from ACT, Narrative Therapy, DBT, and Mindfulness modalities.
Are you getting hooked and pulled around by thoughts and feelings? Are you struggling to cont act the present moment? Do you want to engage with life and relationships in a way that feels aligned with your values? In today's fast paced (to put it lightly) world, it can be difficult to slow down and listen in for what you really need. Whether you're navigating life transitions, examining the imp act of depression and anxiety, or looking to alleviate the influence of post-traumatic stress, therapy is an opportunity to explore your story and it's imp act on your life.
Cont act me today to schedule a consultation.
As a licensed social worker specializing in trauma, I’m dedicated to helping individuals heal from past wounds and reclaim their lives. With 6 years of field experience, I have worked extensively with clients who have faced significant emotional and psychological challenges, guiding them toward recovery with compassion, listening, believing, and validating their experiences. My approach to exploring one’s trauma is providing evidence-based treatment to help you process and overcome traumatic experiences. I use Internal Family Systems, ACT, CBT, DBT, narrative, creative therapy, etc. I tailor therapy to each individual’s need.
Cont act me today to schedule a consultation.
As a licensed social worker specializing in trauma, I’m dedicated to helping individuals heal from past wounds and reclaim their lives. With 6 years of field experience, I have worked extensively with clients who have faced significant emotional and psychological challenges, guiding them toward recovery with compassion, listening, believing, and validating their experiences. My approach to exploring one’s trauma is providing evidence-based treatment to help you process and overcome traumatic experiences. I use Internal Family Systems, ACT, CBT, DBT, narrative, creative therapy, etc. I tailor therapy to each individual’s need.
Joslyn Reedy-Kay
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
4 Endorsed
Cincinnati, OH 45208
In addition to finding healing from old trauma, we help support parents through all of the complications that can imp act parenthood.
At Reedy-Kay and Associates we are a small but mighty group practice of 6 clinicians who specialize in EMDR therapy for trauma. We also specialize in supporting ALL parents and parents-to-be so that they can be the best version of themselves. We are often unintentionally carrying our unprocessed traumas and behavioral patterns into parenting and relationship dynamics in general! We are here to help you find confidence and healing. We will build on our extensive advanced professional trainings in EMDR, IFS and ACT to help you grow into the person you want to be.
In addition to finding healing from old trauma, we help support parents through all of the complications that can imp act parenthood.
At Reedy-Kay and Associates we are a small but mighty group practice of 6 clinicians who specialize in EMDR therapy for trauma. We also specialize in supporting ALL parents and parents-to-be so that they can be the best version of themselves. We are often unintentionally carrying our unprocessed traumas and behavioral patterns into parenting and relationship dynamics in general! We are here to help you find confidence and healing. We will build on our extensive advanced professional trainings in EMDR, IFS and ACT to help you grow into the person you want to be.
The empirically based therapeutic approaches I use include Acceptance and Commitment Therapy ( ACT) and Dialectical Behavioral Therapy (DBT).
I am dedicated to working with clients who are struggling with anxiety, depression, trauma, or stress in their lives. As such, I will meet you where you are in your pursuit to live an emotionally well-balanced, mindful, and more peaceful life. I integrate a variety of evidence-based therapies to help you clear emotional roadblocks, so you can gain new perspectives and see yourself in a new light. During more than 16 years of clinical practice, my style has been strengths-based and empathetic, with a splash of warm-hearted humor.
The empirically based therapeutic approaches I use include Acceptance and Commitment Therapy ( ACT) and Dialectical Behavioral Therapy (DBT).
I am dedicated to working with clients who are struggling with anxiety, depression, trauma, or stress in their lives. As such, I will meet you where you are in your pursuit to live an emotionally well-balanced, mindful, and more peaceful life. I integrate a variety of evidence-based therapies to help you clear emotional roadblocks, so you can gain new perspectives and see yourself in a new light. During more than 16 years of clinical practice, my style has been strengths-based and empathetic, with a splash of warm-hearted humor.
My therapeutic approach is person-centered and focuses on acceptance and commitment modalities, rooted in embracing thoughts and feelings rather than fighting against them.
I work with a variety of mental health concerns such as depression, anxiety, ADHD, anger, chronic stress, low self-esteem and coping with significant life changes. I work with individuals, couples and have a special passion for working with adolescents and young adults.
My therapeutic approach is person-centered and focuses on acceptance and commitment modalities, rooted in embracing thoughts and feelings rather than fighting against them.
I work with a variety of mental health concerns such as depression, anxiety, ADHD, anger, chronic stress, low self-esteem and coping with significant life changes. I work with individuals, couples and have a special passion for working with adolescents and young adults.
Shannel Hawkins Counseling & Clinical Supervision
Counselor, LPCC-S, Coach
Verified Verified
Cincinnati, OH 45201
Waitlist for new clients
I treat each client as a unique individual and worthy of unconditional acceptance regardless of your challenges and past experiences.
When deciding to seek counseling, finding just the right person to take on the personal journey is important. Whether it is necessary to go back to your past/meeting you where you are, I will go on this journey with you to assist in moving you forward. Stuck or in a never-ending unhealthy cycle, I am here to help you recognize, tap in, and utilize your strengths to improve & create a healthy functioning YOU! LPCs: As a Clinical Supervisor, I will support & guide with care & integrity. I am willing to study with you to pass your LPCC exam. Once independent, I provide assistance towards getting credentialed. Package Deal!
I treat each client as a unique individual and worthy of unconditional acceptance regardless of your challenges and past experiences.
When deciding to seek counseling, finding just the right person to take on the personal journey is important. Whether it is necessary to go back to your past/meeting you where you are, I will go on this journey with you to assist in moving you forward. Stuck or in a never-ending unhealthy cycle, I am here to help you recognize, tap in, and utilize your strengths to improve & create a healthy functioning YOU! LPCs: As a Clinical Supervisor, I will support & guide with care & integrity. I am willing to study with you to pass your LPCC exam. Once independent, I provide assistance towards getting credentialed. Package Deal!
Chloe Roberts
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Cincinnati, OH 45208
I draw from various evidence-based treatments such as the models of DBT, EMDR, IFS, and ACT.
I believe that psychotherapy allows people to feel understood, seen, and accepted which, in turn, empowers individuals to improve their lives in all areas. My goal is to cultivate a safe, nonjudgmental environment where clients can address challenges and cultivate resilience. Whether you are seeking therapy to process recent life changes or address chronic symptoms, please reach out to me to see if I may be a good fit for you. I believe a strong therapeutic relationship coupled with evidence-based treatment is at the core of effective therapy.
I draw from various evidence-based treatments such as the models of DBT, EMDR, IFS, and ACT.
I believe that psychotherapy allows people to feel understood, seen, and accepted which, in turn, empowers individuals to improve their lives in all areas. My goal is to cultivate a safe, nonjudgmental environment where clients can address challenges and cultivate resilience. Whether you are seeking therapy to process recent life changes or address chronic symptoms, please reach out to me to see if I may be a good fit for you. I believe a strong therapeutic relationship coupled with evidence-based treatment is at the core of effective therapy.
Kat Cockey
Counselor, LCPC, ATR, MHS, CCATP, CCTP-II
Verified Verified
Cincinnati, OH 45296
Waitlist for new clients
I practice from an integrated and relational lens and have trained in CBT, DBT, ACT, EMDR, person-centered, and art therapy approaches; however, I believe in the power of providing a supportive space for clients to talk it out.
I love working with clients (age 16+) who are seeking support healing from trauma; who are diagnosed with anxiety, OCD, and/or mood disorders; who are struggling with substance use; and who are looking for support with managing their chronic illness(es). Additionally, I have a strong commitment to working with individuals who are a part of the LGBTQIA+ community. My goal is to provide my clients with a chance to feel heard and to offer a supportive environment in which they can truly express themselves. I am here to be a part of your support system and to offer guidance through any path you choose to take in life!
I practice from an integrated and relational lens and have trained in CBT, DBT, ACT, EMDR, person-centered, and art therapy approaches; however, I believe in the power of providing a supportive space for clients to talk it out.
I love working with clients (age 16+) who are seeking support healing from trauma; who are diagnosed with anxiety, OCD, and/or mood disorders; who are struggling with substance use; and who are looking for support with managing their chronic illness(es). Additionally, I have a strong commitment to working with individuals who are a part of the LGBTQIA+ community. My goal is to provide my clients with a chance to feel heard and to offer a supportive environment in which they can truly express themselves. I am here to be a part of your support system and to offer guidance through any path you choose to take in life!
See more therapy options for Hyde Park
Nearby Acceptance and Commitment (ACT) Therapists Searches for Hyde Park
- Anderson
- Blue Ash
- Cincinnati
- Indian Hill
- Loveland
- Milford
- Montgomery
- Sharonville
- Simmes Township
- Springdale
- Terrace Park
- West Chester
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.