Self Esteem Therapists in Hudson, OH

Seeking therapy is an act of courage and hope. When we are feeling overwhelmed with our emotions or life's stresses, or stuck in patterns we don't know how to break, it can be difficult to imagine seeing and experiencing ourselves differently. You are capable of exploring and replacing old patterns of thinking and behavior that are not serving you. Are you interested in increasing your ability to cope with difficult feelings, building insight and self-understanding, having more compassion for yourself, learning new skills, and improving your connection and intimacy with others? I can help you on your journey.

Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.

My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.

Lisa Lutz is a licensed counselor with over 15 years of experience. She earned her master’s degree from the University of Dayton. For her, the best part of counseling is hearing people’s stories and helping them work toward their individual goals.

I specialize in working with young adults and adults. I am passionate about working with individuals who struggle with anxiety, depression, learning disabilities, self-esteem/body image, and other mental health concerns. During my work with clients, I use a trauma-informed approach that is rooted in acceptance and meeting the client where they are at in the present moment. I believe in a collaborative method where I work side by side with my client to set goals for therapy and identify coping skills that draw from their own unique personal strengths.

When things aren’t right and you don’t know what to do, it can be comforting to know that it doesn’t have to stay that way. When you are overwhelmed it can be hard to make day to day decisions let alone navigate the big picture. Whether you are struggling with anxiety or grief, going through a major life transition or loss, or simply wanting to feel like yourself again, I am here to be with you through that process.

I recognize that we all face challenges in life and sometimes we need someone to walk with us in those challenges to provide support and ask questions that help us regain our power. While I have a particular love for working with teens, young adults, and couples, I have a great deal of experience working with children and families as well. I love to harness each client’s individual strengths and interests including music, spirituality, reading, creative writing, anime, and video games to help identify your values and goals.

As a Licensed Professional Clinical Counselor, I am committed to providing a safe environment where self-exploration and insight are achieved, to offering the support and empathy necessary for clients to resolve their own problems, and to enabling clients to empower themselves with confidence to reach their own self-defined goals and potentials.

I recognize that seeking therapy can be intimidating and that life can be difficult and unpredictable. I look forward to providing an environment in which clients feel at ease and I am ready to support them as they gain insight, learn new coping skills, and navigate the complexities of being human.

I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.

Thank you for viewing our page! Mind Care Ohio is a multidisciplinary practice offering both general psychological and nutritional care and specialization in the treatment of eating disorders in children, teens, and adults. We provide both outpatient individual services in counseling and nutrition as well as group programming around binge eating recovery and body image concerns (please see "group" section for details). Our staff includes: Tara Tozzi, PsyD, Antoinette Nethery, LPCC, Mary Robinson, LPC, and Wendy Kirby, LD, RD.

Are you tired of taking care of everyone but yourself? Is your sadness and fear getting so large that you just can't ignore it anymore? You know you need a change, but you don't know yourself well enough anymore to figure out what that change is. You're at a crossroads and there's a decision to made; divorce, relationships, career change, or kids getting older and moving out. Your indecision and conflicting advice from others is making you anxious and standing still is starting to get you frustrated and depressed. You need an unbiased person to listen to what you want and help you to figure out what you need.

Pathological perfectionism shows up as shame, anxiety, control, and chronic guilt & self-punishment. No matter what you do, you're always falling short. It's exhausting, but you don't really know how to relax. You probably don't sleep so well. Maybe you're first-generation, or the sibling who had to keep it all together, or a grown-up "gifted & talented" kid. Anxious perfectionism may also show up as body tension, severe procrastination & indecision, & difficulty with boundaries and people-pleasing. Perfectionism isn't just a cute word for people with high standards: it impacts everything we do in ways we don't consciously realize.

Feeling stuck and overwhelmed with life? I am dedicated to helping teens and adults in making positive changes in their lives. Life can be difficult and stressful but does not have to stay that way. In my client centered approach we will work together to find strength based solutions to create a healthier and happier lifestyle. I work closely with individuals to enhance their overall quality of life.

Are you ready to take your life to the next level? If you're an ambitious individual seeking to achieve peak performance in any area of your life, then I am the therapist for you. I have a history of success for aiding clients with performance-focused goals, trauma, and mood related disorders. My particular interest in neuroscience & its impact on mood/behavior guides my approach, ensuring that I only employ evidence-based techniques to support your journey. I am committed to helping you navigate challenges by providing services tailored to your unique needs. Self-pay ONLY- I don't believe insurance should dictate your wellness.

Are you aware that some issues/patterns from the past are robbing you of a healthy feeling of well-being, self-confidence, of more fulfilling relationships & life experience? Maybe you want to go deeper in your healing work than you have been able to previously with other therapies? If so, I invite you to begin individual therapy or personal/executive coaching with me. Overcome anxiety, heal PTSD, improve your relationships and your ability to be fully present and alive in this amazing world! It could likely be one of the best choices you've ever made.

I help people recovering from traumatic experiences in relationships and I offer guidance and practical skills to take home. People come because they had a difficult childhood and were hurt by people they were supposed to trust. People who have felt anxious most of their lives and don't know how to stop repeating mistakes. Sometimes clients come as a couple trying to heal from infidelity, built up walls, and pain. These couples are tired of feeling lonely inside a relationship. Couples who want useful communication skills to start healing and feeling connected again, to move forward. Look at my website to find out more.

Thank you for viewing my profile. I specialize in working with children, adolescents, and young adults with a wide range of presenting issues and specialize in treating eating disorders, body image disturbances, depression and other mood disorders, personality difficulties, relationship struggles, and anxiety/panic disorder. I also specialize in psychological/psychoeducational testing to assess learning abilities, attention, cognitive skills, and intelligence. My treatment approach is very individualized and I tend to focus on both current symptoms/behaviors and the origins of a person's struggles. I also believe in creating a relaxed and natural relationship full of compassion and humor.

I have a special interest in working with individuals who are looking to understand, challenge, and work through their past to help improve their present. I believe that in order to move forward, you must first understand what is holding you back and how to overcome those barriers. I challenge my clients to understand themselves from a place of compassion and responsibility so that they may move forward with the tools and skills they need to achieve the life that they want.