Parenting Therapists in Hinckley, OH
![Photo of Tabitha Selerowski, MSSA, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e44b273-1b81-4fbf-903c-edc3edb288e3/2/320x400.jpeg)
As a Triple P (Positive Parenting Program) trained provider, I also offer support and guidance for parenting issues.
In my sessions I prioritize creating a safe and supportive environment where clients feel empowered to explore their emotions and experiences. My approach is empathetic and client-centered, focusing on guiding clients towards their goals while also providing the necessary encouragement and push when avoidance hinders progress. I love working with couples, adults, and older teens, using a variety of therapeutic modalities tailored to each individual's needs.
As a Triple P (Positive Parenting Program) trained provider, I also offer support and guidance for parenting issues.
In my sessions I prioritize creating a safe and supportive environment where clients feel empowered to explore their emotions and experiences. My approach is empathetic and client-centered, focusing on guiding clients towards their goals while also providing the necessary encouragement and push when avoidance hinders progress. I love working with couples, adults, and older teens, using a variety of therapeutic modalities tailored to each individual's needs.
![Photo of Angie McClenahan, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8cd88c84-3c06-4c93-845b-8070c124f786/3/320x400.jpeg)
In addition to anxiety, I have specific training and interest in couples work as well as a passion for making parenting more satisfying and less exhausting.
Do you feel like your worry is taking over? Do you tend to think about everything? Does this sometimes lead you to spend inordinate amounts of time researching only to find yourself paralyzed by indecision or so exhausted you don't have the energy to implement what you learned. I help people manage anxiety because if it has a chance, it will take over! Relationships, kids, work, life can feel like too much even for the healthiest among us. You can find relief, you can get back to a place that feels more free.
In addition to anxiety, I have specific training and interest in couples work as well as a passion for making parenting more satisfying and less exhausting.
Do you feel like your worry is taking over? Do you tend to think about everything? Does this sometimes lead you to spend inordinate amounts of time researching only to find yourself paralyzed by indecision or so exhausted you don't have the energy to implement what you learned. I help people manage anxiety because if it has a chance, it will take over! Relationships, kids, work, life can feel like too much even for the healthiest among us. You can find relief, you can get back to a place that feels more free.
![Photo of Lynne Cardilino, DDiv, MSSA, LISW-S, CIMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b32599b6-5525-4809-82d0-defa599f1ef2/1/320x400.jpeg)
Lynne Cardilino
Clinical Social Work/Therapist, DDiv, MSSA, LISW-S, CIMHP
Verified Verified
Hinckley, OH 44233 (Online Only)
Are you at a crossroads in your life, and feeling stuck, anxious or depressed? Or maybe you are struggling with issues like pregnancy/postpartum mood disorders, grief and loss, health issues or phase of life concerns? Do you have a desire for positive change, and are you open to looking at multiple aspects of your life? I am ready when you are! I work with the above niche populations, as well as general mental health issues for men and women ages 18 and up. Reach out and set up a free 15 minute consult to see if I am a good match for services.
Are you at a crossroads in your life, and feeling stuck, anxious or depressed? Or maybe you are struggling with issues like pregnancy/postpartum mood disorders, grief and loss, health issues or phase of life concerns? Do you have a desire for positive change, and are you open to looking at multiple aspects of your life? I am ready when you are! I work with the above niche populations, as well as general mental health issues for men and women ages 18 and up. Reach out and set up a free 15 minute consult to see if I am a good match for services.
![Photo of Melissa Seeley, MSSA, LISW, SAP, CFRC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/443d8563-2e9a-4024-9fcd-3e1db849e9d1/1/320x400.jpeg)
Melissa Seeley
Clinical Social Work/Therapist, MSSA, LISW, SAP, CFRC
Verified Verified
Hinckley, OH 44233
Many people come to a counselor not knowing what to expect. The hardest part about coming to counseling is being willing to open up to an outside person about your most significant struggles and stressors in life. Opening up to a counselor means getting unbiased support and feedback to empower you to make the best decisions for yourself and/or your family. I aim to foster your healing, grow your self-confidence, and improve your self-image.
Many people come to a counselor not knowing what to expect. The hardest part about coming to counseling is being willing to open up to an outside person about your most significant struggles and stressors in life. Opening up to a counselor means getting unbiased support and feedback to empower you to make the best decisions for yourself and/or your family. I aim to foster your healing, grow your self-confidence, and improve your self-image.
![Photo of Cynthia Holloway, Marriage & Family Therapist](https://photos.psychologytoday.com/20443fcf-c52f-40d3-b519-03354fb4f2f6/1/320x400.png)
Cynthia Holloway Independent Marriage and Family Therapist Hello, I’m Cindy I’m a master’s prepared Independently licensed Marriage and Family Therapist. I look forward to helping individuals as they work to heal and develop skills that will help them help themselves. Currently, my practice consists of individual adults. Often, these folks are navigating a significant life transition and / or working through trauma from the past that seems to interfere with current life experiences and well-being. Disorders these individuals bring with them include depression, anxiety, various identity issues, and post-traumatic stress.
Cynthia Holloway Independent Marriage and Family Therapist Hello, I’m Cindy I’m a master’s prepared Independently licensed Marriage and Family Therapist. I look forward to helping individuals as they work to heal and develop skills that will help them help themselves. Currently, my practice consists of individual adults. Often, these folks are navigating a significant life transition and / or working through trauma from the past that seems to interfere with current life experiences and well-being. Disorders these individuals bring with them include depression, anxiety, various identity issues, and post-traumatic stress.
![Photo of Esam Joshua Pietras, LPC, STS, PMP, Licensed Professional Counselor](https://photos.psychologytoday.com/fdb2158b-631c-4f2a-b453-7c2348e0a0f8/2/320x400.jpeg)
Esam Joshua Pietras
Licensed Professional Counselor, LPC, STS, PMP
Verified Verified
Hinckley, OH 44233
I am a Licensed Professional Counselor who treats a wide range of issues and has an expertise in: marital therapy, trauma, anxiety/depression, social anxiety, phobias, personality disorders and Christian counseling. I am trained as a Cognitive Behavioral Therapist as well as in EMDR with a focus on Trauma. Your treatment plan will be tailored to fit your individual needs while working in a non-judgemental empethetic setting where you will be encouraged and given the knowledge to heal. We also offer a social anxiety support group free to adults on Sat Mornings 8am-9am.
I am a Licensed Professional Counselor who treats a wide range of issues and has an expertise in: marital therapy, trauma, anxiety/depression, social anxiety, phobias, personality disorders and Christian counseling. I am trained as a Cognitive Behavioral Therapist as well as in EMDR with a focus on Trauma. Your treatment plan will be tailored to fit your individual needs while working in a non-judgemental empethetic setting where you will be encouraged and given the knowledge to heal. We also offer a social anxiety support group free to adults on Sat Mornings 8am-9am.
![Photo of Dr. B Marriage Recovery Anxiety Trauma Specialist, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/14d4a744-dc43-4fb7-a596-65d724bf9180/1/320x400.jpeg)
Dr. B Marriage Recovery Anxiety Trauma Specialist
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Hinckley, OH 44233 (Online Only)
Have you tried Everything? Nothing seems to work...Anxious Adults & Couples ready to overcome debilitating fears, panic attacks, unmanageable anxiety, arguments with partner &and heal past trauma & betrayal. I will teach you effective evidence based skills to achieve healthy relationships, & quickly resolve conflict! I believe in a world where everyone deserves a place to heal mind, body, spirit & soul! I choose to fully invest in my clients, with my wisdom as a trauma survivor, my experiences of healing pain & overcome any obstacle, Giving you Hope! Call TODAY!.
Have you tried Everything? Nothing seems to work...Anxious Adults & Couples ready to overcome debilitating fears, panic attacks, unmanageable anxiety, arguments with partner &and heal past trauma & betrayal. I will teach you effective evidence based skills to achieve healthy relationships, & quickly resolve conflict! I believe in a world where everyone deserves a place to heal mind, body, spirit & soul! I choose to fully invest in my clients, with my wisdom as a trauma survivor, my experiences of healing pain & overcome any obstacle, Giving you Hope! Call TODAY!.
More Therapists Nearby
![Photo of Christina Powers, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c2ef3cf7-b1e7-4f06-af0d-6e0f0889ea2a/2/320x400.jpeg)
I have experience working with issues such as depression, anxiety, childhood trauma, grief, parenting, life transitions and religious/spiritual matters.
I provide a depth-oriented therapy that is integrative, holistic and seeks to encompass mind, body and soul into the treatment process. I enjoy working with adults who are interested in developing greater self-understanding, exploring the root causes of their issues and looking to live richer and more meaningful lives.
I have experience working with issues such as depression, anxiety, childhood trauma, grief, parenting, life transitions and religious/spiritual matters.
I provide a depth-oriented therapy that is integrative, holistic and seeks to encompass mind, body and soul into the treatment process. I enjoy working with adults who are interested in developing greater self-understanding, exploring the root causes of their issues and looking to live richer and more meaningful lives.
![Photo of Kathleen M Payne, PhD, Psychologist](https://photos.psychologytoday.com/7ff584cd-2b2c-4cf0-a7fc-adedc4890163/1/320x400.jpeg)
Covid has made parenting and life more challenging.
Some reasons to consider psychotherapy for your child or family member include: sudden changes in behavior, increased moodiness, an increase in temper tantrums, difficulty getting along with friends, physical or sexual abuse, loss of a loved one, divorce, excessive crying or sadness, increased worrying, aggression, questions about sexuality, self-injurious behavior or thoughts of suicide, trauma, illness, and anger. Parents and caregivers know their child best. If you think something is off, then seek a consultation. I will listen intently and conduct a detailed interview to determine if services are appropriate. If they are, then together we will set goals and develop a treatment plan.
Covid has made parenting and life more challenging.
Some reasons to consider psychotherapy for your child or family member include: sudden changes in behavior, increased moodiness, an increase in temper tantrums, difficulty getting along with friends, physical or sexual abuse, loss of a loved one, divorce, excessive crying or sadness, increased worrying, aggression, questions about sexuality, self-injurious behavior or thoughts of suicide, trauma, illness, and anger. Parents and caregivers know their child best. If you think something is off, then seek a consultation. I will listen intently and conduct a detailed interview to determine if services are appropriate. If they are, then together we will set goals and develop a treatment plan.
![Photo of Sarah Saunders, MA, LPCC, Counselor](https://photos.psychologytoday.com/bf554ab2-0d0e-4fdd-9b06-0f93be5e30fd/2/320x400.jpeg)
Have you noticed yourself or your marriage running on autopilot? Are you feeling overwhelmed or stressed with everything on your plate? Are you feeling lost or alone? Life, parenting, marriage – it can all be challenging, and none of it comes with a roadmap. When we’re faced with life’s tough issues, we often forget to take care of ourselves. But it is possible to break out of old patterns and find a better path to happiness.
Have you noticed yourself or your marriage running on autopilot? Are you feeling overwhelmed or stressed with everything on your plate? Are you feeling lost or alone? Life, parenting, marriage – it can all be challenging, and none of it comes with a roadmap. When we’re faced with life’s tough issues, we often forget to take care of ourselves. But it is possible to break out of old patterns and find a better path to happiness.
![Photo of Courtney Ott, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e31652a-c473-4b51-b453-0e42148c7cd2/1/320x400.jpeg)
In 2019 I became a Qualified Parenting Time Coordinator, as well as, a Qualified Telebehavioral Health Provider.
"If in doubt, why? When you can talk, feel heard about your troubles. Doubts will drift away. Anxiety will leave and calm will come" -Olivia. We've all been in situations that have been troublesome. In my personal experience connecting with another to process my troubles has been incredibly helpful and healing. Let me provide guidance and support during your troubled moments.
In 2019 I became a Qualified Parenting Time Coordinator, as well as, a Qualified Telebehavioral Health Provider.
"If in doubt, why? When you can talk, feel heard about your troubles. Doubts will drift away. Anxiety will leave and calm will come" -Olivia. We've all been in situations that have been troublesome. In my personal experience connecting with another to process my troubles has been incredibly helpful and healing. Let me provide guidance and support during your troubled moments.
![Photo of Julia Copley, LSC, LPCC-S, RPT](https://photos.psychologytoday.com/4b7c0840-79b3-430c-9d1e-762fab17002b/2/320x400.jpeg)
Julia Copley
Licensed Professional Clinical Counselor, LSC, LPCC-S, RPT
Verified Verified
2 Endorsed
Medina, OH 44256
Waitlist for new clients
I specialize in working with adults struggling with relationships, parenting, trauma, grief and family issues viewing our lives from a systemic lens.
As a therapist, I am dedicated to making the most of each session with my clients and value your choice to be in this journey. I strive to develop a respectful and trusting relationship creating a strong base for my client's journey, no matter what their age, working with young preschool-age children through adults. Making the decision to open your child, yourself or your family up to counseling takes courage! You will get a genuine and professional experience with each session as I view our work as collaborative toward change. I have additional training in trauma therapy, DBT, CBT, and I am a Registered Play Therapist.
I specialize in working with adults struggling with relationships, parenting, trauma, grief and family issues viewing our lives from a systemic lens.
As a therapist, I am dedicated to making the most of each session with my clients and value your choice to be in this journey. I strive to develop a respectful and trusting relationship creating a strong base for my client's journey, no matter what their age, working with young preschool-age children through adults. Making the decision to open your child, yourself or your family up to counseling takes courage! You will get a genuine and professional experience with each session as I view our work as collaborative toward change. I have additional training in trauma therapy, DBT, CBT, and I am a Registered Play Therapist.
![Photo of Jennifer Vasquez, LPCC-S](https://photos.psychologytoday.com/69808cbc-1ebb-4f57-b729-a391a919d05d/1/320x400.jpeg)
Jennifer Vasquez
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Fairlawn, OH 44333
Struggling with anxiety, depression, life adjustment stress, parent-child conflict? Animal Assisted Psychotherapy is a unique approach that allows a safe space to grow, heal, and process your struggles and pain. Our animal team members work along side of us to reflect, challenge , and comfort clients in each session.
Struggling with anxiety, depression, life adjustment stress, parent-child conflict? Animal Assisted Psychotherapy is a unique approach that allows a safe space to grow, heal, and process your struggles and pain. Our animal team members work along side of us to reflect, challenge , and comfort clients in each session.
![Photo of Jennifer R Brumfield, MA, LPCC-S, LICDC-S, ICADC, SAP, Counselor](https://photos.psychologytoday.com/3ff1f610-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer R Brumfield
Counselor, MA, LPCC-S, LICDC-S, ICADC, SAP
Verified Verified
3 Endorsed
Medina, OH 44256 (Online Only)
I have been an active member of my community for most of my life. I began caring for others at age 15 by working as a nursing assistant in a local nursing home. I have volunteered as an Emergency Medical Technician and was a foster parent for nearly 100 children over a 13 year time span. I am passionate about helping people of all ages reach their personal or professional goals. I specialize in EMDR however; I utilize many types of therapy that is tailored to each individual client.Please make an appointment so we can discuss how I can help you and your family.
I have been an active member of my community for most of my life. I began caring for others at age 15 by working as a nursing assistant in a local nursing home. I have volunteered as an Emergency Medical Technician and was a foster parent for nearly 100 children over a 13 year time span. I am passionate about helping people of all ages reach their personal or professional goals. I specialize in EMDR however; I utilize many types of therapy that is tailored to each individual client.Please make an appointment so we can discuss how I can help you and your family.
![Photo of Beverly Major, MA Ed, LPCC-S, Counselor](https://photos.psychologytoday.com/7558a7b7-4a98-44ab-b63f-998c01a0b10a/3/320x400.jpeg)
I am a licensed professional clinical counselor with a supervision designation who has experience with the following: grief & loss, anxiety, depression, self-esteem, cancer, trauma, parenting, LGBTQ+, relationship issues, & women's issues.
Are you feeling depressed and/or anxious? Do you have stress in your life, difficulties in your relationship, low self-esteem? Have you suffered a loss in your life, such as the death of a loved one, a relationship, your job, home or health? Grief is a natural response to many types of loss. Choose a counselor who is passionate about helping people address the problems they face and empowering them to recognize their personal strengths. One who believes in collaborating with you to work toward your personal goals and to develop the skills to manage the difficulties in your life.
I am a licensed professional clinical counselor with a supervision designation who has experience with the following: grief & loss, anxiety, depression, self-esteem, cancer, trauma, parenting, LGBTQ+, relationship issues, & women's issues.
Are you feeling depressed and/or anxious? Do you have stress in your life, difficulties in your relationship, low self-esteem? Have you suffered a loss in your life, such as the death of a loved one, a relationship, your job, home or health? Grief is a natural response to many types of loss. Choose a counselor who is passionate about helping people address the problems they face and empowering them to recognize their personal strengths. One who believes in collaborating with you to work toward your personal goals and to develop the skills to manage the difficulties in your life.
![Photo of Janet Helfgott-Emmer - Infinity Counseling, LLC and Telehealth, MSSA, LISW-S](https://photos.psychologytoday.com/3e184a6d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you feeling depressed, anxious, stressed? Do you worry about "going crazy"? Do you have problems in your relationships with family and friends? Do you wonder why you or someone you love can't stop drinking, using, eating, spending? We can help! We are a team of experienced counselors who are here to help you feel more empowered, improve communication/conflict, feel less depressed/anxious, recover from trauma, and parent more confidently. We have also helped many get/stay clean & sober and increase their understanding of the disease of addiction.
Are you feeling depressed, anxious, stressed? Do you worry about "going crazy"? Do you have problems in your relationships with family and friends? Do you wonder why you or someone you love can't stop drinking, using, eating, spending? We can help! We are a team of experienced counselors who are here to help you feel more empowered, improve communication/conflict, feel less depressed/anxious, recover from trauma, and parent more confidently. We have also helped many get/stay clean & sober and increase their understanding of the disease of addiction.
![Photo of Amy L Dowdy, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5f93e146-9e9f-4c7d-9552-622c85b79ada/2/320x400.jpeg)
Other competencies: mood/anxiety, parenting support/coaching, & other emotional/behavioral issues.
Making the decision to seek help and support can be a difficult step, especially when life is challenging and stressful. Mental health issues and poor relationships aren’t something to be afraid of or ignored but are areas where one can discover hidden strengths and opportunities for growth. I desire to build a trusting support system with you and work collaboratively to find realistic goals for healing. As a counselor, I am genuine and caring when listening and providing support to my clients. I desire to offer hope and encouragement toward healing.
Other competencies: mood/anxiety, parenting support/coaching, & other emotional/behavioral issues.
Making the decision to seek help and support can be a difficult step, especially when life is challenging and stressful. Mental health issues and poor relationships aren’t something to be afraid of or ignored but are areas where one can discover hidden strengths and opportunities for growth. I desire to build a trusting support system with you and work collaboratively to find realistic goals for healing. As a counselor, I am genuine and caring when listening and providing support to my clients. I desire to offer hope and encouragement toward healing.
![Photo of Lisa Goins, MSSA, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b7bc205f-dcb3-456e-915f-346205cff538/2/320x400.jpeg)
Lisa’s professional experience includes supporting teens and adults struggling with a variety of issues including: - Anxiety - Depression - Adjustment & life transitions - Trauma - Family conflict - Parenting skills. Furthermore, Lisa is knowledgable and sensitive to the cultural differences and adversities experienced by people of color, folks identifying as LGBTQIA+ and other marginalized populations.
Lisa’s professional experience includes supporting teens and adults struggling with a variety of issues including: - Anxiety - Depression - Adjustment & life transitions - Trauma - Family conflict - Parenting skills. Furthermore, Lisa is knowledgable and sensitive to the cultural differences and adversities experienced by people of color, folks identifying as LGBTQIA+ and other marginalized populations.
![Photo of Barbara Benyo-Habash, LCSW-C, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab3bc0e2-1e2a-4f9d-88b0-2e8a170e1d25/1/320x400.jpeg)
Barbara Benyo-Habash
Clinical Social Work/Therapist, LCSW-C, LISW
Verified Verified
Cleveland, OH 44130 (Online Only)
Let's face it, you've been searching for ways to make your life easier & more enjoyable, which is absolutely what I am here for. Whether you are struggling with Relationships, Parenting, Life Transitions, ADHD, Trauma, Depression, Workplace Issues, Grief, etc., I can help you experience some pretty amazing triumphs. Helping you feel safe and empowered, both in and outside of therapy, is just one of the many ways that I can be there for you! I'll even throw in some new-to-you "tools" for you to try out along the way!
Let's face it, you've been searching for ways to make your life easier & more enjoyable, which is absolutely what I am here for. Whether you are struggling with Relationships, Parenting, Life Transitions, ADHD, Trauma, Depression, Workplace Issues, Grief, etc., I can help you experience some pretty amazing triumphs. Helping you feel safe and empowered, both in and outside of therapy, is just one of the many ways that I can be there for you! I'll even throw in some new-to-you "tools" for you to try out along the way!
![Photo of Kristine M Harris, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f4f5a528-829d-461f-a581-b6245a79ba21/1/320x400.jpeg)
Kristine M Harris
Clinical Social Work/Therapist, LISW-S
Verified Verified
Brecksville, OH 44141 (Online Only)
I specialize in helping adult and adolescent clients navigate symptoms of anxiety, depression, trauma, stress, relationship and family issues, parenting, job/career challenges, LGBTQ issues, family members that have addiction issues.
I help clients through telehealth sessions, understand themselves and how to find peace and balance in our fast paced changing world. Often times there are barriers to our personal growth inside and outside of ourselves that need to be understood, changed or worked through to heal, and improve our lives. I will work along side you one step at a time. Cognitive Behavioral Therapy, Motivational Interviewing and Internal Family Systems are approaches I use to help clients make meaningful changes in their lives. I have worked as a Clinical Social Worker/Therapist for 31 years and graduated from Case Western Reserve University.
I specialize in helping adult and adolescent clients navigate symptoms of anxiety, depression, trauma, stress, relationship and family issues, parenting, job/career challenges, LGBTQ issues, family members that have addiction issues.
I help clients through telehealth sessions, understand themselves and how to find peace and balance in our fast paced changing world. Often times there are barriers to our personal growth inside and outside of ourselves that need to be understood, changed or worked through to heal, and improve our lives. I will work along side you one step at a time. Cognitive Behavioral Therapy, Motivational Interviewing and Internal Family Systems are approaches I use to help clients make meaningful changes in their lives. I have worked as a Clinical Social Worker/Therapist for 31 years and graduated from Case Western Reserve University.
See more therapy options for Hinckley
Nearby Parenting Therapists Searches for Hinckley
- Bath
- Berea
- Brecksville
- Broadview Heights
- Brunswick
- Independence
- Middleburg Heights
- North Royalton
- Parma
- Parma Heights
- Richfield
- Strongsville
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.