Rational Emotive Behavior (REBT) Therapists in Hilliard, OH
Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies and cognitive behavioral therapies to help clients heal.
Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies and cognitive behavioral therapies to help clients heal.
I enjoy helping people heal from trauma, manage Anxiety, and practice techniques to help them life a happier and more satisfying life. I have a passion for working with individuals to develop intentional action plans that will help them accomplish their life goals. Are you struggling to understand the reasons you are the way you are? Do you find yourself feeling "less than" other people, and/or afraid of the world but don't understand way? Come in and let's figure that out together! We can develop a plan that works for you to hep you create a life that will meet your needs and increase your sense of peace!
I enjoy helping people heal from trauma, manage Anxiety, and practice techniques to help them life a happier and more satisfying life. I have a passion for working with individuals to develop intentional action plans that will help them accomplish their life goals. Are you struggling to understand the reasons you are the way you are? Do you find yourself feeling "less than" other people, and/or afraid of the world but don't understand way? Come in and let's figure that out together! We can develop a plan that works for you to hep you create a life that will meet your needs and increase your sense of peace!
Making the decision to find help is hard enough. That is why my goal in counseling is to create a place where you feel safe enough to tell your story. I am Olena Sowers, LPCC, and while I work with many concerns, I specialize in trauma and PTSD and EMDR. I have worked with a variety of client concerns, from anxiety, foster care and adoption to addiction, family conflict, anger, and others. I specialize in trauma and PTSD and am trained in EMDR. I have experience working with individuals who survived physical, sexual, and emotional abuse and neglect, assault, first responders, veterans, motor vehicle accident victims, and many more.
Making the decision to find help is hard enough. That is why my goal in counseling is to create a place where you feel safe enough to tell your story. I am Olena Sowers, LPCC, and while I work with many concerns, I specialize in trauma and PTSD and EMDR. I have worked with a variety of client concerns, from anxiety, foster care and adoption to addiction, family conflict, anger, and others. I specialize in trauma and PTSD and am trained in EMDR. I have experience working with individuals who survived physical, sexual, and emotional abuse and neglect, assault, first responders, veterans, motor vehicle accident victims, and many more.
I have experience treating anxiety, depression, ADHD, pornography addiction, and autism, & I have worked with many other disorders over my nearly ten years of experience. I specialize in Cognitive Behavior Therapy, Behavior Modification, and Rational Emotive Behavior Therapy, and I ground my approach in positive psychology. I am growth-oriented and interested in exploring how my clients can achieve full human flourishing from a holistic perspective.
I have experience treating anxiety, depression, ADHD, pornography addiction, and autism, & I have worked with many other disorders over my nearly ten years of experience. I specialize in Cognitive Behavior Therapy, Behavior Modification, and Rational Emotive Behavior Therapy, and I ground my approach in positive psychology. I am growth-oriented and interested in exploring how my clients can achieve full human flourishing from a holistic perspective.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
Are you ready to make changes in your life to support your emotional growth? Do you want to put in the necessary effort to improve your outlook, inner strength, and confidence? Each client will feel supported through skill building, learning, and growing to set achievable goals, accomplish those goals, and have a positive impact on themselves and those around them. The majority of my clients experience depression in different levels of severity. Some come to treatment and need medication as well as talk therapy.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
I am passionate about trauma, depression, anxiety, LGBQT concerns, personality disorders, and neurodivergence. An ideal client is an individual who has a growth mindset and explores their thoughts and feelings and how they impact their behavior. They may not understand how those thoughts derived from past experiences, but they are willing to open old wounds given the right tools. They feel safe and secure and want to heal through hard work and determination.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
Are you suffering from trauma & finding it holding you back from living your true, authentic life? From my experience, I can see how challenging a Borderline Personality Disorder diagnosis can be on a person, & working with someone open to learning new skills to manage it better can be very rewarding! I enjoy working with people who are suffering from anxiety or depressive disorder as I have seen the progress my clients have made in those areas & I love to watch them start to live a more satisfying life. I am here to assist with any life transitions, relationship issues, grief, or OCD/phobias that are preventing you from your goals.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
There is a curious habit that I've noticed, especially when working with teens, that clients will mostly only work on the "issue of the week." This can have numerous benefits and can also delay the client's progress on any underlying concerns or patterns. Ideally, once a client has agreed to their treatment goals, they continue to take attainable steps towards that goal in therapy and in their daily life. When a client feels comfortable with their therapist to share their thoughts, emotions, and vulnerabilities, then deeper work can happen.
Emanuel Werner
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
Hilliard, OH 43026
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
I am passionate about helping people live at their fullest potential. I believe everyone has a story to tell, and I am interested in listening and learning about each one! My gifting is identifying client strengths, and the barriers that prevent fulfillment and success.Whether if you are dealing with depression, OCD, Anxiety, Bipolar, ADD, Grief, Marital, issues, etc., there is hope for you through integrated disciplines in a warm, genuine, safe, caring, nurturing environment. Contact me today to begin your new journey!
I am passionate about helping people live at their fullest potential. I believe everyone has a story to tell, and I am interested in listening and learning about each one! My gifting is identifying client strengths, and the barriers that prevent fulfillment and success.Whether if you are dealing with depression, OCD, Anxiety, Bipolar, ADD, Grief, Marital, issues, etc., there is hope for you through integrated disciplines in a warm, genuine, safe, caring, nurturing environment. Contact me today to begin your new journey!
Coming to see a counselor is a really big step towards growth and healing. I want to walk along side you and process through the things that brought you in. I focus on working with couples/ relational issues, addiction/ substance abuse, mood and anxiety, grief/ loss, adjustment/ life transition, self-esteem, trauma related issues, and concerns/ struggles with spiritual related topics. I have been trained in the Gottman method for couples counseling. I have extensive experience working with individuals who have both addiction and mental health related issues.
Coming to see a counselor is a really big step towards growth and healing. I want to walk along side you and process through the things that brought you in. I focus on working with couples/ relational issues, addiction/ substance abuse, mood and anxiety, grief/ loss, adjustment/ life transition, self-esteem, trauma related issues, and concerns/ struggles with spiritual related topics. I have been trained in the Gottman method for couples counseling. I have extensive experience working with individuals who have both addiction and mental health related issues.
Shanaye Carr
Licensed Professional Counselor, LPC
Verified Verified
Hilliard, OH 43026 (Online Only)
Shanaye received her Master of Education from The Ohio University, specializing in Clinical Mental Health Counseling and Rehabilitation Counseling. She gained experience working at a community mental health center and private practice focusing on anxiety, depression, suicidal ideation, OCD, borderline personality disorder, trauma-related disorders, grief counseling, couples counseling and dual diagnosis.
Shanaye received her Master of Education from The Ohio University, specializing in Clinical Mental Health Counseling and Rehabilitation Counseling. She gained experience working at a community mental health center and private practice focusing on anxiety, depression, suicidal ideation, OCD, borderline personality disorder, trauma-related disorders, grief counseling, couples counseling and dual diagnosis.
Adulting is hard is one of the most consistent messages, whether it's coming from a Tiktok video or from the people we care about. Having witnessed the persons struggle through detoxing, trying to figure out how to be really seen and heard by their partner without repeating the same conflict patterns, wrestling with depression about the past and/or anxiety about the future, I agree with the messages. I've also been there when someone in recovery reunites with their community, partners work to repair their relationship, and people who've been weighed down for years experience some relief. That type of outcome is what I work towards.
Adulting is hard is one of the most consistent messages, whether it's coming from a Tiktok video or from the people we care about. Having witnessed the persons struggle through detoxing, trying to figure out how to be really seen and heard by their partner without repeating the same conflict patterns, wrestling with depression about the past and/or anxiety about the future, I agree with the messages. I've also been there when someone in recovery reunites with their community, partners work to repair their relationship, and people who've been weighed down for years experience some relief. That type of outcome is what I work towards.
Forward Path Counseling of Ohio
Drug & Alcohol Counselor, LPC, LCPC, LICDC, PsyD, MSc
Verified Verified
Hilliard, OH 43026 (Online Only)
Accepting NEW Patients in OH, AZ, and MT. We believe you DO NOT need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. Its more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness. Call for a FREE consultation Today!
Accepting NEW Patients in OH, AZ, and MT. We believe you DO NOT need to have a mental health diagnosis to benefit from counseling. Our Therapeutic Relationship will empower diverse individuals, families, and groups to accomplish your individual mental health, wellness, education, and/or career goals. We will work with potential patients on strategies to overcome obstacles and personal challenges that you are facing, no matter the area of your life. Its more important to move forward than to be perfect! We look forward to helping you on the Forward Path to Wellness. Call for a FREE consultation Today!
Lighthouse Counseling Services Inc.
Licensed Professional Counselor, MA, LPC
Verified Verified
Hilliard, OH 43026 (Online Only)
There are times we feel stuck and know things in our lives need to change. Underneath the smile, we sometimes feel alone in our pain and long for a place to be known without judgment and rejection. I believe in creating a safe environment where you can bring the truth of who you are into a journey of growth, healing, and transformation that you might live out your greatest potential.
There are times we feel stuck and know things in our lives need to change. Underneath the smile, we sometimes feel alone in our pain and long for a place to be known without judgment and rejection. I believe in creating a safe environment where you can bring the truth of who you are into a journey of growth, healing, and transformation that you might live out your greatest potential.
I am passionate about helping people tap into and cultivate their innate resilience and strengths. My approach focuses on you as a whole person and the mind-body connection, rather than problems or symptoms, in order to achieve healing and wellness. I believe all people are capable of change and growth with the right tools, and I am honored to be invited on your journey to learning and developing those tools. Through a collaborative relationship, I strive to help you better understand yourself and your world, and to create and maintain balance and peace in your life and in your relationships.
I am passionate about helping people tap into and cultivate their innate resilience and strengths. My approach focuses on you as a whole person and the mind-body connection, rather than problems or symptoms, in order to achieve healing and wellness. I believe all people are capable of change and growth with the right tools, and I am honored to be invited on your journey to learning and developing those tools. Through a collaborative relationship, I strive to help you better understand yourself and your world, and to create and maintain balance and peace in your life and in your relationships.
I believe everyone is the master of their life so that I believe my job, as a counselor, is to explore and guide my client to recognize and use their strengths then accompany them navigating out of the struggling period in life. I appreciate to have the privilege being the witness of their journey. I am an immigrant from Taiwan which made me understand the possible barriers from the cultural perspectives. I am fluent in Mandarin and Taiwanese beside English.
I believe everyone is the master of their life so that I believe my job, as a counselor, is to explore and guide my client to recognize and use their strengths then accompany them navigating out of the struggling period in life. I appreciate to have the privilege being the witness of their journey. I am an immigrant from Taiwan which made me understand the possible barriers from the cultural perspectives. I am fluent in Mandarin and Taiwanese beside English.
More Therapists Nearby
My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They are able to hold an open mind and practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They are able to hold an open mind and practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
I am now accepting LPC supervisees, as well as new clients. I am passionate about helping others find unique and creative solutions to problems. I believe in the ability to utilize art and craft as a way of both coping with and processing these challenges and traumas, along side traditional talk therapy. I am supportive of lifestyles outside of the "normative" culture, and see the beauty in these differences. Understanding the way our personal core values interact with the values of the world around us gives us the opportunity to feel safe and secure in our decisions and actions.
I am now accepting LPC supervisees, as well as new clients. I am passionate about helping others find unique and creative solutions to problems. I believe in the ability to utilize art and craft as a way of both coping with and processing these challenges and traumas, along side traditional talk therapy. I am supportive of lifestyles outside of the "normative" culture, and see the beauty in these differences. Understanding the way our personal core values interact with the values of the world around us gives us the opportunity to feel safe and secure in our decisions and actions.
See more therapy options for Hilliard
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Hilliard
- Columbus
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- Dublin
- Gahanna
- Grove City
- Lewis Center
- New Albany
- Plain City
- Powell
- Upper Arlington
- Westerville
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Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.