Family Systems Therapists in Hilliard, OH

“In order to be irreplaceable, one must always be different.” -Coco Chanel We all have different life experiences, beliefs, values, strengths, challenges, obstacles, levels of support, etc. I utilize an integrative approach that allows me to work with you to tailor treatment to meet your unique needs. Therapeutic techniques can be integrated from Solution-Focused, Strengths-Based, Culturally Sensitive, Cognitive Behavioral, Acceptance and Commitment, Psychodynamic, Eye Movement Desensitization and Restructuring (EMDR), Internal Family Systems (IFS), Motivational Interviewing, and Positive Psychology.

You're here because something is eating away at you. These feelings can hit you like a ton of bricks in bed at night, at work, in public. I get it. These kinds of thoughts and feelings don't go away on their own. I use a type of therapy called cognitive behavioral therapy, or IFS, to help clients feel emotionally free and encourage positive change. I'm also trained in DBT for managing emotions and anxiety, and EMDR for dealing with trauma and emotions. I help you move past what is grinding away at you. With my tools, you start seeing results quickly. The more you practice them, the faster you see results. Let's get started.

Hey there, I'm Jared. Thank you for taking the time to look at my statement page. If you are looking for a counselor that is empirically-focused, strength-based, directive, and easy to talk to, I might be the kind of counselor you're looking for. My approach to counseling is a scientific-model led, client collaborated, personal relationship focused. We meet, talk about what you want to talk about, and I will be there for positive support, processing, and to teach about symptoms and interventions. Traits of clients that thrive best with me are curiosity, willingness/ desire to grow, and willingness to try new things.

If therapy hasn't worked for you so far you should try me! Newcomers welcome also. I have gotten excellent results with people who made little progress with other providers. I work well with most personalities and backgrounds.

Acceptance, compassion, empathy, and understanding are the foundations of my practice. As a psychologist, I feel honored to join my clients in their journey of life and self-exploration. Through my therapy, I strive to facilitate healing, growth, discovery, and insights. I am an active participant in your sessions and we will work collaboratively to help you achieve your therapeutic goals.

I have been a psychotherapist for over 25 years, helping people survive and thrive during life's transitions. If you are experiencing stress in your relationship, a change in your work situation, loss, parenting struggles, difficulty making decisions, or other stressful situations, I can help you through this difficult time. Now offering Teletherapy sessions as well as in-person sessions.

BOOK with me now by clicking on my website! Life Coaching has been a passion of mine for quite some time now. My ideal client is anyone who is looking for direction and guidance in life. Do you have questions about your career path, your relationship, parenting skills OR anything having to do with the direction your life is headed? We will design an individualized plan that will help you find your way in a tumultuous world that can sometimes be filled with uncertainty and misguidance.

Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.

Do you want to improve your anxiety and relationships in order to improve your overall functioning? My ideal client would be someone who is ready to make changes and begin therapy. I would enjoy working with someone with goals but may need some help clarifying them and creating a plan to work toward them.

My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.

Are you seeking treatment to enrich your life? Are you willing to explore your past, present, and future to gain insight into your illnesses? Are you willing to do the work with me guiding you?

I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.

I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.

I assist clients who struggle with trauma, PTSD, anxiety, and depression and want to bring about change in their lives. I help clients who want to find a balance and stability within themselves to learn and reconnect to a more desired life.

Do you feel like no one hears you? Have you been told that you are unable to be helped? Are you chronically suicidal or struggling with emotions? Do you feel like you don't fit in and are looking for a connection? Do you want to feel normal and find a connection?

Becoming a parent can be simultaneously the most rewarding and most challenging time in your life. You may be struggling with conception, or you just gave birth and are experiencing scary and debilitating depression or anxiety, or maybe you’ve lost who you are in all the roles you’re playing (mother, partner, employee) and you want to find yourself again without feeling guilty about it. Or maybe nothing is “wrong” but everything still sucks. I specialize in treating all facets of maternal mental health & wellness, from Millennial/Generation Z life transitions, to conception, infertility and loss, through pregnancy and postpartum.

I have a passion for and 12 years of experience counseling clients who are struggling with anxiety, depression, panic, obsessive-compulsive disorder, grief/loss, infertility issues, and life adjustments/transition. Are you at a time in your life where you need direction, hope, and a safe place? My desire is that counseling will be that safe place you are looking for.

Nothing is more frustrating than trying really hard and still feeling like a particular problem or relationship is not improving. Does this sentence describe you? Do you feel like no matter how hard you try; your marriage is still stuck? Or you cannot figure out some aspect of parenting? If this frustration of trying without improvement describes an important aspect of your life, then now is the time to try therapy.

Are you tired of trying to overcome your problems on your own? I believe you are not alone in your challenges and that you do not have to carry the burden by yourself. I strive to create a safe and nurturing environment in which individuals can be supported in their efforts to grow and transform their lives for the better. I hold extensive experience working with individuals, couples, and families from diverse backgrounds in the areas of counseling, alcohol and drug addiction, postsecondary education, and health & wellness.