Mindfulness-Based (MBCT) Therapists in Hamilton, OH

Sorry... NOT accepting new clients at this time! Welcome! I love being a therapist and assisting clients through anxiety, depression, compassion fatigue, chronic illness/pain, career/education/life transitions, LGBTQ+ concerns, neurodiversity, Partners of Addicts, peri/post-natal, peri/post menopause, parenting, relationships, spirituality, sexuality, & trauma. I see adults 18+ using trauma informed Somatic Therapy skills to cope with fight, flight, fawn, freeze, & pain responses. We will deepen our ability to ‘respond’ rather than ‘react’ while developing healthy and supportive communication and coping skills.

The essence of therapy is meeting the person where they are, without judgement or preconceived ideas. When troubled by depression, personal, family or job related issues, finding someone that provides mental health care is an important first step. Many people are hesitant to enter therapy and often struggle with their problems on their own for a period of time, sometimes for months or even years, before seeking help. Although difficult, it is important to take the time necessary to find a therapist who can best meet your needs. Call today to take that first step to enhanced mental health.