Mindfulness-Based (MBCT) Therapists in Hamilton, OH
I utilize a variety of modalities and interventions in my treatment plans, including (but not limited to) bibliotherapy, clinical worksheets, mindfulness activities, psychoeducation, mental health podcasts and art-therapy inspired techniques.
People usually come to me when they are in a high-emotions season of life. Often, this looks like changes in your relationships or career, grief and loss, or unexpected transition periods in your life. In this age of uncertainty, it’s especially true that high levels of emotional volatility can happen at any time. Regardless of your circumstances, it helps tremendously to have a dedicated time and space to vent and process those feelings with an unbiased professional. I offer a safe and open-minded environment, so you feel welcome and comfortable.
I utilize a variety of modalities and interventions in my treatment plans, including (but not limited to) bibliotherapy, clinical worksheets, mindfulness activities, psychoeducation, mental health podcasts and art-therapy inspired techniques.
People usually come to me when they are in a high-emotions season of life. Often, this looks like changes in your relationships or career, grief and loss, or unexpected transition periods in your life. In this age of uncertainty, it’s especially true that high levels of emotional volatility can happen at any time. Regardless of your circumstances, it helps tremendously to have a dedicated time and space to vent and process those feelings with an unbiased professional. I offer a safe and open-minded environment, so you feel welcome and comfortable.
My approaches include: person-centered , solution-focused, mindfulness, CBT, DBT, relaxation and techniques.
I am a mental healthcare social worker , Licensed Independently in the State of Ohio. I have nearly 30 years experience as social worker and the last 8 years as a therapist. I have worked with a range of clients and ages, but primarily have spent the bulk of my career working with older adults. I have experience in working long-term care, end of life (hospice) and mental health on an individual and group level. I have facilitated anxiety groups and work with clients experiencing, anxiety, depression, grief, loss, life changes and transitions, social isolation and loneliness, dementia care.
My approaches include: person-centered , solution-focused, mindfulness, CBT, DBT, relaxation and techniques.
I am a mental healthcare social worker , Licensed Independently in the State of Ohio. I have nearly 30 years experience as social worker and the last 8 years as a therapist. I have worked with a range of clients and ages, but primarily have spent the bulk of my career working with older adults. I have experience in working long-term care, end of life (hospice) and mental health on an individual and group level. I have facilitated anxiety groups and work with clients experiencing, anxiety, depression, grief, loss, life changes and transitions, social isolation and loneliness, dementia care.
Chavonne Wagner
Licensed Professional Clinical Counselor, MS, LPCC, LCDCIII
Verified Verified
Hamilton, OH 45013
I tailor my approach to suit your unique concerns, & use a collaborative style that includes mindfulness, narrative therapy, meditation, positive psychology, CBT, & existential methods, DBT, client centered.
“Perhaps the greatest risk any of us will ever take is to be seen as we really are.” Cinderella Hello my name is Chavonne Wagner I am dual diagnosing counselor, Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor in the state of Ohio. I have experience working in private, and public school setting with children and adults. I counsel adults suffering from depression, anxiety, adjustment disorders, substance abuse, low self esteem, grief, and other core issues. TeleHealth is also an option.
I tailor my approach to suit your unique concerns, & use a collaborative style that includes mindfulness, narrative therapy, meditation, positive psychology, CBT, & existential methods, DBT, client centered.
“Perhaps the greatest risk any of us will ever take is to be seen as we really are.” Cinderella Hello my name is Chavonne Wagner I am dual diagnosing counselor, Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor in the state of Ohio. I have experience working in private, and public school setting with children and adults. I counsel adults suffering from depression, anxiety, adjustment disorders, substance abuse, low self esteem, grief, and other core issues. TeleHealth is also an option.
Her theoretical approach includes a variety of treatment modalities, including Internal Family Systems, Cognitive Behavioral Therapy, Mindfulness and Compassion Focused Treatment, Client-Centered and Dialectical Behavior Therapy.
Sunnie L. Lumpkin is a Licensed Independent Social Worker, practicing in the Cincinnati, Ohio region. She has worked in the field of mental health since graduating from the University of Pittsburgh in 2002. During this time she has gained experience working with diverse populations in a multitude of settings.
Her theoretical approach includes a variety of treatment modalities, including Internal Family Systems, Cognitive Behavioral Therapy, Mindfulness and Compassion Focused Treatment, Client-Centered and Dialectical Behavior Therapy.
Sunnie L. Lumpkin is a Licensed Independent Social Worker, practicing in the Cincinnati, Ohio region. She has worked in the field of mental health since graduating from the University of Pittsburgh in 2002. During this time she has gained experience working with diverse populations in a multitude of settings.
I draw from a variety of evidence-based therapies, including cognitive-behavioral therapy, family systems therapy, and mindfulness-based approaches, to help my clients develop the skills and strategies they need to manage their emotions, communicate effectively, and build healthy relationships.
I am an independently licensed social worker with 12 years of experience helping individuals, couples, and families navigate life's challenges. I believe that therapy is a collaborative process that involves building a strong, trusting relationship with my clients, and working together to identify and achieve their goals. My approach to therapy is compassionate, non-judgmental, and tailored to each individual's unique needs. I draw from a variety of evidence-based therapies, including cognitive-behavioral therapy, family systems therapy, and mindfulness-based approaches, to help my clients develop the skills.
I draw from a variety of evidence-based therapies, including cognitive-behavioral therapy, family systems therapy, and mindfulness-based approaches, to help my clients develop the skills and strategies they need to manage their emotions, communicate effectively, and build healthy relationships.
I am an independently licensed social worker with 12 years of experience helping individuals, couples, and families navigate life's challenges. I believe that therapy is a collaborative process that involves building a strong, trusting relationship with my clients, and working together to identify and achieve their goals. My approach to therapy is compassionate, non-judgmental, and tailored to each individual's unique needs. I draw from a variety of evidence-based therapies, including cognitive-behavioral therapy, family systems therapy, and mindfulness-based approaches, to help my clients develop the skills.
Nichole Moorman
Clinical Social Work/Therapist, LCSW, LISW, EMDRIA
Verified Verified
1 Endorsed
Hamilton, OH 45011
Let's connect in the the way that feels most comfortable for you- check my website for mindfulness resources, sign up to receive my STOP guide or monthly email newsletter, or schedule a phone consultation.
Participating in therapy, mindfulness, or any practice of healing or self development takes vulnerability and courage. I help warm hearted men and women who are impacted by stress and/or trauma to quickly uncover internal resources and to untangle sources of stress, so you can show up clear, calm, and connected in all your places.
Let's connect in the the way that feels most comfortable for you- check my website for mindfulness resources, sign up to receive my STOP guide or monthly email newsletter, or schedule a phone consultation.
Participating in therapy, mindfulness, or any practice of healing or self development takes vulnerability and courage. I help warm hearted men and women who are impacted by stress and/or trauma to quickly uncover internal resources and to untangle sources of stress, so you can show up clear, calm, and connected in all your places.
I utilize mindfulness, IFS, EMDR, TF-CBT and somatic based approach to healing.
Hello! My name is Josie Muterspaw and I am a Licensed Professional Clinical Counselor Supervisor affiliated with Sirona Mental Wellness. As a seasoned professional specializing in developmental trauma and complex PTSD, I believe strongly in being a warm and inviting guide moving you along the path of self-discovery.
I utilize mindfulness, IFS, EMDR, TF-CBT and somatic based approach to healing.
Hello! My name is Josie Muterspaw and I am a Licensed Professional Clinical Counselor Supervisor affiliated with Sirona Mental Wellness. As a seasoned professional specializing in developmental trauma and complex PTSD, I believe strongly in being a warm and inviting guide moving you along the path of self-discovery.
I have experience utilizing CBT, DBT, TF-CBT, CBI, mindfulness focused coping skills, and interventions.
My name is Ashley! I am a Licensed Independent Social Worker. I specialize in working with teens, young adults, and adults that may be struggling with defiant behaviors, depression, anxiety, and interpersonal conflict. My ideal client is someone who is willing and motivated to do the work required for an optimal therapeutic relationship.
I have experience utilizing CBT, DBT, TF-CBT, CBI, mindfulness focused coping skills, and interventions.
My name is Ashley! I am a Licensed Independent Social Worker. I specialize in working with teens, young adults, and adults that may be struggling with defiant behaviors, depression, anxiety, and interpersonal conflict. My ideal client is someone who is willing and motivated to do the work required for an optimal therapeutic relationship.
I also incorporate aspects of MBCT and mindfulness practice into the therapeutic process.
I'm a 53 year old African-American male therapist. I have been clinically licensed since 2000 as both a clinical counselor and a supervising counselor. I have two master's degrees; the first is in community counseling, and the other is in criminal justice. I am pursuing my doctoral degree in counselor education at the University of Cincinnati. Throughout my career, I've done a significant amount of work with at-risk youth, families, individuals coming home from prison, and people recovering from substance abuse. I also have worked with men court-ordered into domestic violence intervention programs.
I also incorporate aspects of MBCT and mindfulness practice into the therapeutic process.
I'm a 53 year old African-American male therapist. I have been clinically licensed since 2000 as both a clinical counselor and a supervising counselor. I have two master's degrees; the first is in community counseling, and the other is in criminal justice. I am pursuing my doctoral degree in counselor education at the University of Cincinnati. Throughout my career, I've done a significant amount of work with at-risk youth, families, individuals coming home from prison, and people recovering from substance abuse. I also have worked with men court-ordered into domestic violence intervention programs.
Ginger E. Rogers
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
Hamilton, OH 45013 (Online Only)
I provide a tailored, flexible treatment approach utilizing CBT, DBT, ACT, mindfulness, and client-centered perspectives.
You are the expert in your own life and struggles. However, we all lose our way sometimes and can forget the unique strengths we all posses. Therapy can be a useful tool to help rediscover our strengths, regain balance in our lives, take control of the issues that are causing distress, and set new goals for the future. My approach is action-oriented; together we will re-orient you to your values and goals, while also seeking to understand and heal the past and what brought you to therapy. I also believe self-compassion is key; learning to forgive yourself, and accept yourself and where you are in the present moment.
I provide a tailored, flexible treatment approach utilizing CBT, DBT, ACT, mindfulness, and client-centered perspectives.
You are the expert in your own life and struggles. However, we all lose our way sometimes and can forget the unique strengths we all posses. Therapy can be a useful tool to help rediscover our strengths, regain balance in our lives, take control of the issues that are causing distress, and set new goals for the future. My approach is action-oriented; together we will re-orient you to your values and goals, while also seeking to understand and heal the past and what brought you to therapy. I also believe self-compassion is key; learning to forgive yourself, and accept yourself and where you are in the present moment.
My goal is to help clients find happiness and harmony. I like to take a holistic approach to therapy - addressing mind, body, and spirit. I want to share your journey to healing and learn which therapeutic approach is best for you. If you are struggling to find peace in your life or relationship, we can work together to get you where you want to be. Along with talk therapy, I offer mindfulness solutions, biofeedback exercises, and virtual reality treatment. All of these methods can be used with couples and families as well. Starting therapy can be intimidating.
My goal is to help clients find happiness and harmony. I like to take a holistic approach to therapy - addressing mind, body, and spirit. I want to share your journey to healing and learn which therapeutic approach is best for you. If you are struggling to find peace in your life or relationship, we can work together to get you where you want to be. Along with talk therapy, I offer mindfulness solutions, biofeedback exercises, and virtual reality treatment. All of these methods can be used with couples and families as well. Starting therapy can be intimidating.
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Licensed Professional Clinical Counselor
Verified Verified
Hamilton, OH 45013 (Online Only)
I implement a person-centered approach, integrating Cognitive Behavioral Therapy and Mindfulness skills to assist my clients in reaching their goals and improving their overall sense of self.
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day life, let's work together to develop a positive sense of self and lead meaningful and fulfilling lives. I believe in establishing a collaborative and empowering therapeutic relationship built in trust, safety, and hope to help reach your goals I am passionate about working with adults (ages 18+) experiencing a wide range of different life experiences, including stage of life concerns, relationship stressors, grief or loss, anxiety, and depressed mood.
I implement a person-centered approach, integrating Cognitive Behavioral Therapy and Mindfulness skills to assist my clients in reaching their goals and improving their overall sense of self.
Life can often change in the blink of an eye, leaving us feeling alone, worried, or stuck. If you’re feeling sad, overwhelmed, or finding difficulty managing day to day life, let's work together to develop a positive sense of self and lead meaningful and fulfilling lives. I believe in establishing a collaborative and empowering therapeutic relationship built in trust, safety, and hope to help reach your goals I am passionate about working with adults (ages 18+) experiencing a wide range of different life experiences, including stage of life concerns, relationship stressors, grief or loss, anxiety, and depressed mood.
I like to focus on humanistic approach while using CBT, cognitive reframing as well as mindfulness techniques to accomplish the individualized goals of my clients.
Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, allowing you to maintain your daily schedule, and still have time to work on prioritizing your mental health. I provide a safe space, with honest unbiased feedback so you can find healthy solutions and process your emotions without feeling invisible or overwhelmed.
I like to focus on humanistic approach while using CBT, cognitive reframing as well as mindfulness techniques to accomplish the individualized goals of my clients.
Dornice Friday is a Licensed Independent Social Worker who provides online therapy sessions in Ohio, with a flexible schedule, allowing you to maintain your daily schedule, and still have time to work on prioritizing your mental health. I provide a safe space, with honest unbiased feedback so you can find healthy solutions and process your emotions without feeling invisible or overwhelmed.
Jamie Matthews
Licensed Professional Clinical Counselor, LPCC, LMHC
Verified Verified
Hamilton, OH 45011 (Online Only)
Imagine feeling overwhelmed by persistent anxiety, depression, or challenging relationships. You might be struggling to manage daily stressors or finding it hard to move past traumatic experiences. Your goal is to regain control, find peace, and build healthier relationships. You want a compassionate, experienced therapist who understands your struggles and can guide you toward meaningful change. You seek someone who can help you stay focused on the present while also addressing past issues that may be holding you back.
Imagine feeling overwhelmed by persistent anxiety, depression, or challenging relationships. You might be struggling to manage daily stressors or finding it hard to move past traumatic experiences. Your goal is to regain control, find peace, and build healthier relationships. You want a compassionate, experienced therapist who understands your struggles and can guide you toward meaningful change. You seek someone who can help you stay focused on the present while also addressing past issues that may be holding you back.
Natalie Policani
Licensed Professional Clinical Counselor, MA, MAR, LPCC-S
Verified Verified
1 Endorsed
Hamilton, OH 45011
I provide a safe, nonjudgmental space for you to process through the difficulties you are going through in life, whether it be mental health (ADHD, Bipolar, Depression, Anxiety), relationship struggles, cultural issues, attachment difficulties, past trauma and/or divorce. I use reflective listening and empathy, and can aid you in working through your thought and emotion patterns (using both CBT (cognitive-behavior therapy) and EFT (emotionally-focused therapy). A passion of mine is to help empower people to be the best version of themselves to have a voice, learn how to be their authentic self and navigate culture.
I provide a safe, nonjudgmental space for you to process through the difficulties you are going through in life, whether it be mental health (ADHD, Bipolar, Depression, Anxiety), relationship struggles, cultural issues, attachment difficulties, past trauma and/or divorce. I use reflective listening and empathy, and can aid you in working through your thought and emotion patterns (using both CBT (cognitive-behavior therapy) and EFT (emotionally-focused therapy). A passion of mine is to help empower people to be the best version of themselves to have a voice, learn how to be their authentic self and navigate culture.
Katie Allison
Licensed Professional Counselor, LPC
Verified Verified
Hamilton, OH 45011 (Online Only)
Hello there! My name is Katie and I'm a licensed professional counselor in the state of Ohio. I have a passion for working with individuals of all ages who are struggling with, but not limited to; stress and anxiety, depression, OCD, self-esteem, and other phase of life issues. My approach to therapy involves utilizing Person-Centered Counseling, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to create an environment of problem-solving by building on personal interests and strengths. However, I adapt my approaches to best suit the needs of my clients!
Hello there! My name is Katie and I'm a licensed professional counselor in the state of Ohio. I have a passion for working with individuals of all ages who are struggling with, but not limited to; stress and anxiety, depression, OCD, self-esteem, and other phase of life issues. My approach to therapy involves utilizing Person-Centered Counseling, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to create an environment of problem-solving by building on personal interests and strengths. However, I adapt my approaches to best suit the needs of my clients!
Darcel Elliott
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Hamilton, OH 45011 (Online Only)
Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in each of my clients. Although I practice from a theoretical background that includes person-centered and cognitive-behavioral models, I tailor my approach to address individual client needs. My counseling style is warm, accepting and encouraging. Each of us has the capacity for personal growth.
Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in each of my clients. Although I practice from a theoretical background that includes person-centered and cognitive-behavioral models, I tailor my approach to address individual client needs. My counseling style is warm, accepting and encouraging. Each of us has the capacity for personal growth.
G. Stephan Hyatt
Clinical Social Work/Therapist, LISW, EMDR-
Verified Verified
2 Endorsed
Hamilton, OH 45011
The essence of therapy is meeting the person where they are, without judgement or preconceived ideas. When troubled by depression, personal, family or job related issues, finding someone that provides mental health care is an important first step. Many people are hesitant to enter therapy and often struggle with their problems on their own for a period of time, sometimes for months or even years, before seeking help. Although difficult, it is important to take the time necessary to find a therapist who can best meet your needs. Call today to take that first step to enhanced mental health.
The essence of therapy is meeting the person where they are, without judgement or preconceived ideas. When troubled by depression, personal, family or job related issues, finding someone that provides mental health care is an important first step. Many people are hesitant to enter therapy and often struggle with their problems on their own for a period of time, sometimes for months or even years, before seeking help. Although difficult, it is important to take the time necessary to find a therapist who can best meet your needs. Call today to take that first step to enhanced mental health.
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturbances, and intellegnce/learning. She obtained her BA in psychology from the University of South Florida in 2006. During her graduate studies, she worked as a therapist on the Pride unit of Fort Lauderdale Hospital. She tailored her studies with dual emphases in forensics and neuropsychology. She obtained a Psy.D. in 2012 after completing an elective practicum at the Miami VA.
Dr. Sarah Barwick offers therapeutic services and psychological testing/diagnosis. Assessment and diagnostic services include ADHD, Personality Disorders, major mood disturbances, and intellegnce/learning. She obtained her BA in psychology from the University of South Florida in 2006. During her graduate studies, she worked as a therapist on the Pride unit of Fort Lauderdale Hospital. She tailored her studies with dual emphases in forensics and neuropsychology. She obtained a Psy.D. in 2012 after completing an elective practicum at the Miami VA.
Megan E Dailey
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Hamilton, OH 45011
I provide therapy in a safe and confidential space so clients can achieve their goals and live their best lives. I am passionate about empowering clients by focusing on their strengths and walking with them to find hope and healing.
I provide therapy in a safe and confidential space so clients can achieve their goals and live their best lives. I am passionate about empowering clients by focusing on their strengths and walking with them to find hope and healing.
See more therapy options for Hamilton
Nearby Mindfulness-Based (MBCT) Therapists Searches for Hamilton
- Amberley
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- Mason
- Miamitown
- Middletown
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Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.