Cognitive Behavioral (CBT) Therapists in Grove City, OH
Will Pecsok
Licensed Professional Counselor, LPCC
Verified Verified
Grove City, OH 43123 (Online Only)
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavioral Therapy and Solution Focused Brief Therapy modalities, I have been able to effectively and consistently help clients achieve their goals.
Dr. Pecsok is a seasoned counselor with 25 years experience treating people from all backgrounds and in a variety of settings. By utilizing a combination of Cognitive Behavioral Therapy and Solution Focused Brief Therapy modalities, I have been able to effectively and consistently help clients achieve their goals.
I use Cognitive Behavioral Therapy and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.
Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more.
I use Cognitive Behavioral Therapy and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.
Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more.
Kyla Beecham
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Grove City, OH 43123
Specializing in CBT, DBT, trauma- focused interventions, family systems, and Gottman therapy my goal is for the clients to be at ease with confronting their mental health challenges while cultivating healthy relationships through the support of therapy! Kyla also uses her skills to help individuals and adults gain greater awareness of themselves and others!.
Are you tired and overwhelmed? Do you feel disconnected from your self and others? In a world where there are many uncertainties, you may become unsure of yourself or even of your relationships. You may not know where to begin or how to resolve the inconsistencies that you feel are burdening you? As a Licensed Clinical Social Worker, specializing in teen, couples, and family counseling, I help clients break through the psychological barriers and systemic issues that help them feel comfortable with themselves and with others, while using evidenced based theories and modalities to strengthen their attachment!
Specializing in CBT, DBT, trauma- focused interventions, family systems, and Gottman therapy my goal is for the clients to be at ease with confronting their mental health challenges while cultivating healthy relationships through the support of therapy! Kyla also uses her skills to help individuals and adults gain greater awareness of themselves and others!.
Are you tired and overwhelmed? Do you feel disconnected from your self and others? In a world where there are many uncertainties, you may become unsure of yourself or even of your relationships. You may not know where to begin or how to resolve the inconsistencies that you feel are burdening you? As a Licensed Clinical Social Worker, specializing in teen, couples, and family counseling, I help clients break through the psychological barriers and systemic issues that help them feel comfortable with themselves and with others, while using evidenced based theories and modalities to strengthen their attachment!
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Crishna Wilburn
Clinical Social Work/Therapist, LISW
Verified Verified
Grove City, OH 43123 (Online Only)
Using evidence-based approaches like CBT and TF- CBT, I empower clients with coping skills to navigate life's hurdles.
Are you feeling overwhelmed by life's challenges? Struggling with past traumas, anxiety, or relationship issues? You're not alone. I'm here to offer support and guidance. Together, we'll work towards healing, resilience, and a brighter future. You deserve to feel empowered and at peace.
Using evidence-based approaches like CBT and TF- CBT, I empower clients with coping skills to navigate life's hurdles.
Are you feeling overwhelmed by life's challenges? Struggling with past traumas, anxiety, or relationship issues? You're not alone. I'm here to offer support and guidance. Together, we'll work towards healing, resilience, and a brighter future. You deserve to feel empowered and at peace.
Darrell Adkins
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Grove City, OH 43123 (Online Only)
With over 20 years of experience, I specialize in Cognitive Behavioral Therapy, Supportive Counseling, and Empathic Listening.
If you're feeling overwhelmed by stress, anxiety, or relationship issues, I'm here to help. You might be searching for a way to manage your emotions, build resilience, or navigate life's challenges. Perhaps you're part of the LGBTQ+ community or another marginalized group and need tailored support. As someone who values equal rights and has extensive experience in community mental health, I understand your unique needs. Together, we'll work towards achieving your goals and creating a more fulfilling life.
With over 20 years of experience, I specialize in Cognitive Behavioral Therapy, Supportive Counseling, and Empathic Listening.
If you're feeling overwhelmed by stress, anxiety, or relationship issues, I'm here to help. You might be searching for a way to manage your emotions, build resilience, or navigate life's challenges. Perhaps you're part of the LGBTQ+ community or another marginalized group and need tailored support. As someone who values equal rights and has extensive experience in community mental health, I understand your unique needs. Together, we'll work towards achieving your goals and creating a more fulfilling life.
Rebecca Sadler
Clinical Social Work/Therapist, LISW
Verified Verified
Grove City, OH 43123 (Online Only)
My passion is building a strong therapeutic relationship with my clients to begin working towards treatment goals that will develop into lasting change. I work with clients utilizing a blend of cognitive behavioral therapy, mindfulness, motivational interviewing, supportive and solution focused therapy, to help individuals along their journey.
My passion is building a strong therapeutic relationship with my clients to begin working towards treatment goals that will develop into lasting change. I work with clients utilizing a blend of cognitive behavioral therapy, mindfulness, motivational interviewing, supportive and solution focused therapy, to help individuals along their journey.
Wilma Mast
Licensed Professional Counselor, LPCC-S
Verified Verified
Grove City, OH 43123 (Online Only)
I specialize in an eclectic approach with a focus on Cognitive-Behavioral Therapy, tailoring interventions to meet the unique needs of each client.
Having coped with anxiety, depression, chronic pain, and PTSD throughout my life, counseling is not just a profession for me; it is an opportunity to share the skills that I use every day. My personal journey with mental health challenges gives me empathy and understanding, enriching my ability to connect with others who are struggling. Whether you are dealing with ADHD, anxiety, depression, relationship issues, trauma, religious trauma or LGBTQ+ issues, I am here to support you in your journey towards healing and personal development.
I specialize in an eclectic approach with a focus on Cognitive-Behavioral Therapy, tailoring interventions to meet the unique needs of each client.
Having coped with anxiety, depression, chronic pain, and PTSD throughout my life, counseling is not just a profession for me; it is an opportunity to share the skills that I use every day. My personal journey with mental health challenges gives me empathy and understanding, enriching my ability to connect with others who are struggling. Whether you are dealing with ADHD, anxiety, depression, relationship issues, trauma, religious trauma or LGBTQ+ issues, I am here to support you in your journey towards healing and personal development.
My practice consists of a strength-based approach and the use of cognitive behavioral therapy.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
My practice consists of a strength-based approach and the use of cognitive behavioral therapy.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
Along with traditional approaches like Cognitive Behavioral and Narrative therapies, I have a certification in Nutrition and Mental Health and specialized training in interventions such as EMDR, Somatic Experiencing, Internal Family Systems, Gottman strategies and Play Therapy.
Are you struggling to keep up with the demands of life, feeling burnt out, overwhelmed, or stuck? Do you find yourself encountering the same issue over and over again? Experiencing trouble in your relationships with God or others? Having difficulty letting go of the past? I can help! I enjoy helping others overcoming trauma, anxiety, panic, depression, codependency, abuse, grief/loss, relationship concerns, spiritual/religious concerns. Having witnessed first hand the unique challenges that are faced in ministry, I have a passion for working with pastors, those in ministry, along with other counselors and helping professionals.
Along with traditional approaches like Cognitive Behavioral and Narrative therapies, I have a certification in Nutrition and Mental Health and specialized training in interventions such as EMDR, Somatic Experiencing, Internal Family Systems, Gottman strategies and Play Therapy.
Are you struggling to keep up with the demands of life, feeling burnt out, overwhelmed, or stuck? Do you find yourself encountering the same issue over and over again? Experiencing trouble in your relationships with God or others? Having difficulty letting go of the past? I can help! I enjoy helping others overcoming trauma, anxiety, panic, depression, codependency, abuse, grief/loss, relationship concerns, spiritual/religious concerns. Having witnessed first hand the unique challenges that are faced in ministry, I have a passion for working with pastors, those in ministry, along with other counselors and helping professionals.
Mary Fuentes
Clinical Social Work/Therapist, LISW
Verified Verified
Grove City, OH 43123 (Online Only)
My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and meeting clients where they are currently in their lives.My focus is to help empower others to find the best version of themselves thru mindfulness, cognitive behavioral therapy, and by helping to build better coping and self care. Life can be hard, very hard and often unfair.
My name is Mary and I have been working with clients and families for over 20 years. My focus is on strength-based therapy and meeting clients where they are currently in their lives.My focus is to help empower others to find the best version of themselves thru mindfulness, cognitive behavioral therapy, and by helping to build better coping and self care. Life can be hard, very hard and often unfair.
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Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Grove City, OH 43123 (Online Only)
In the treatment of children and teens with eating disorders, I utilize Family Based Treatment (FBT) and Enhanced Cognitive Behavioral Therapy ( CBT-E).
I specialize in working with children, teens, and young adults who struggle with issues related to food, body image, anxiety, and depression. I am a passionate advocate for my clients and believe in providing high quality, evidence-based care designed to support each individual’s goals. I operate from a strengths-based, person-centered approach and work to empower individuals and families to live their best, most balanced lives. I currently practice via telehealth only.
In the treatment of children and teens with eating disorders, I utilize Family Based Treatment (FBT) and Enhanced Cognitive Behavioral Therapy ( CBT-E).
I specialize in working with children, teens, and young adults who struggle with issues related to food, body image, anxiety, and depression. I am a passionate advocate for my clients and believe in providing high quality, evidence-based care designed to support each individual’s goals. I operate from a strengths-based, person-centered approach and work to empower individuals and families to live their best, most balanced lives. I currently practice via telehealth only.
Crystal Bonner
Clinical Social Work/Therapist, LISW
Verified Verified
Grove City, OH 43123 (Online Only)
Together, while utilizing a multimodal approach, including but not limited to: CBT, DBT, ACT, Psychoeducation, Motivational Interviewing, Supportive.
Collaborating with clients with the goal of working towards their emotional, physiological, social, and physical well-being is rewarding. I thank you for taking the steps towards your wellness! I offer a therapeutic model that will provide you with tools that are practiced in session for out-of-session success and can lead to a more fulfilling life. Stress, anxiety, depression, trauma, abuse, anger, life transitions, relationship concerns, lack of motivation, self-esteem and confidence can all make everyday life feel exhausting.
Together, while utilizing a multimodal approach, including but not limited to: CBT, DBT, ACT, Psychoeducation, Motivational Interviewing, Supportive.
Collaborating with clients with the goal of working towards their emotional, physiological, social, and physical well-being is rewarding. I thank you for taking the steps towards your wellness! I offer a therapeutic model that will provide you with tools that are practiced in session for out-of-session success and can lead to a more fulfilling life. Stress, anxiety, depression, trauma, abuse, anger, life transitions, relationship concerns, lack of motivation, self-esteem and confidence can all make everyday life feel exhausting.
Rebecca Morra
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Grove City, OH 43123 (Online Only)
I mostly draw from Cognitive Behavioral Therapy ( CBT), and Person-Centered Therapy.
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specialize in working with new mothers, people with Type I Diabetes, parents of those with T1D, parents, teachers and marginalized communities. I believe in the power of building strong connections with clients and listen intently with deep respect for each client. I use an integrative approach with creative interventions that depend on clients’ needs.
I mostly draw from Cognitive Behavioral Therapy ( CBT), and Person-Centered Therapy.
I have worked in healthcare since 2000 and clinical mental health counseling since 2018. I work best with adults who struggle with anxiety, depression, and parenting. I specialize in working with new mothers, people with Type I Diabetes, parents of those with T1D, parents, teachers and marginalized communities. I believe in the power of building strong connections with clients and listen intently with deep respect for each client. I use an integrative approach with creative interventions that depend on clients’ needs.
My therapeutic approach is integrative, drawing from evidence-based modalities such as: Gottman Method for healthy relationships, Emotionally Focused Therapy for couples and families, Cognitive Behavioral Therapy ( CBT) for coping skills and mindset shifts and EMDR for trauma processing and healing.
Are you feeling overwhelmed and unsure why your relationships are not working? Do you feel distressed and like you can't get to the root of the problem? I work with a diverse range of clients, including teenagers, young adults, adults, couples, and families. I'm committed to creating a safe, non-judgmental space for each client to explore their concerns and goals. I specialize in supporting clients navigating the following: anxiety, depression, behavioral issues, relationship challenges, trauma, and family mediation, as they work toward healing!
My therapeutic approach is integrative, drawing from evidence-based modalities such as: Gottman Method for healthy relationships, Emotionally Focused Therapy for couples and families, Cognitive Behavioral Therapy ( CBT) for coping skills and mindset shifts and EMDR for trauma processing and healing.
Are you feeling overwhelmed and unsure why your relationships are not working? Do you feel distressed and like you can't get to the root of the problem? I work with a diverse range of clients, including teenagers, young adults, adults, couples, and families. I'm committed to creating a safe, non-judgmental space for each client to explore their concerns and goals. I specialize in supporting clients navigating the following: anxiety, depression, behavioral issues, relationship challenges, trauma, and family mediation, as they work toward healing!
Beth Mullett
Counselor, LPCC, MSEd
Verified Verified
Grove City, OH 43123 (Online Only)
Waitlist for new clients
I integrate my experience and training from a wide school of therapeutic approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness and Solutions-Focused/Positive Psychology.
I am comfortable working with clients from nearly any age bracket, cultural background or socioeconomic group. As an LGBTQ Ally, I am accepting of and welcome clients of any gender or identity. I am experienced working with families, individuals and couples. I am especially experienced in working with clients struggling with chronic pain and illness, as well as trauma, depression and anxiety. I work to develop a solid therapeutic relationship, which encourages a foundation of trust. Then I help utilizing integrative and personalized interventions.
I integrate my experience and training from a wide school of therapeutic approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness and Solutions-Focused/Positive Psychology.
I am comfortable working with clients from nearly any age bracket, cultural background or socioeconomic group. As an LGBTQ Ally, I am accepting of and welcome clients of any gender or identity. I am experienced working with families, individuals and couples. I am especially experienced in working with clients struggling with chronic pain and illness, as well as trauma, depression and anxiety. I work to develop a solid therapeutic relationship, which encourages a foundation of trust. Then I help utilizing integrative and personalized interventions.
Katie Mullin
Marriage & Family Therapist, IMFT-S, LICDC-S
Verified Verified
1 Endorsed
Grove City, OH 43123
Waitlist for new clients
I utilize an integrated approach that includes aspects of narrative therapy, emotion focused therapy, CBT and MI to help people struggling with addiction, family and relationship issues, anxiety, depression, emotional regulation, and other things to help people thrive.
People try to make sense of their world as they perceive it. This is why people struggle with depression, anxiety, emotional regulation and expression, addiction, etc. Overall, I believe people want to understand what makes them who they are. Through understanding their struggles and being able to choose different ways of thinking, acting, and feeling, people can learn to be the best version of themselves.
I utilize an integrated approach that includes aspects of narrative therapy, emotion focused therapy, CBT and MI to help people struggling with addiction, family and relationship issues, anxiety, depression, emotional regulation, and other things to help people thrive.
People try to make sense of their world as they perceive it. This is why people struggle with depression, anxiety, emotional regulation and expression, addiction, etc. Overall, I believe people want to understand what makes them who they are. Through understanding their struggles and being able to choose different ways of thinking, acting, and feeling, people can learn to be the best version of themselves.
I utilize CBT, REBT, Mindfulness, Existential, Narrative, & EMDR.
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
I utilize CBT, REBT, Mindfulness, Existential, Narrative, & EMDR.
I specialize in treating generalized anxiety, OCD, depression, complex trauma and PTSD, substance and alcohol use, couples & marital issues, grief, major life transitions, vocational/career discernment, and a variety of everyday and lifelong existential questions and realities we all face. Are you depressed and anxious about many things, with sleepless nights and moments of quiet desperation, helplessness, hopelessness, and worthlessness? Are you searching for answers to questions both known and unknown, looking to share with someone who can validate the reality of suffering in your life & help you find ways to navigate?
Darcel Elliott
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Grove City, OH 43123 (Online Only)
Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in each of my clients. Although I practice from a theoretical background that includes person-centered and cognitive-behavioral models, I tailor my approach to address individual client needs. My counseling style is warm, accepting and encouraging. Each of us has the capacity for personal growth.
Developing trusting relationships is the foundation of a positive counseling experience. I recognize and embrace the uniqueness in each of my clients. Although I practice from a theoretical background that includes person-centered and cognitive-behavioral models, I tailor my approach to address individual client needs. My counseling style is warm, accepting and encouraging. Each of us has the capacity for personal growth.
I meet clients where they are, empower them to draw from the strength they already possess while moving them toward healing, & utilize CBT (changing and reframing thoughts, automatic negative thoughts, negative beliefs, etc).
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
I meet clients where they are, empower them to draw from the strength they already possess while moving them toward healing, & utilize CBT (changing and reframing thoughts, automatic negative thoughts, negative beliefs, etc).
Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.
See more therapy options for Grove City
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.