Gottman Method Therapists in Grandview, OH

Photo of Sarah Newcomer, MS, IMFT, LMFT, CST, Marriage & Family Therapist
Sarah Newcomer
Marriage & Family Therapist, MS, IMFT, LMFT, CST
Verified Verified
5 Endorsed
Grandview, OH 43212  (Online Only)
I utilize evidence-based Gottman Method and Emotionally Focused Therapy, backed by science.
10/28 Accepting New Clients that can meet before 430pm EST! Go to my website to get a consult and see if we are a good fit together! Feeling lost in love and intimacy? Tired of arguments and bedroom boredom? I understand the ache of longing for connection amidst blocks. Let's rekindle that spark! As one of only five Ohio-based Marriage and Family therapists who are certified in sex therapy, I'm uniquely equipped to help you break free from stagnation and reignite passion.
I utilize evidence-based Gottman Method and Emotionally Focused Therapy, backed by science.
10/28 Accepting New Clients that can meet before 430pm EST! Go to my website to get a consult and see if we are a good fit together! Feeling lost in love and intimacy? Tired of arguments and bedroom boredom? I understand the ache of longing for connection amidst blocks. Let's rekindle that spark! As one of only five Ohio-based Marriage and Family therapists who are certified in sex therapy, I'm uniquely equipped to help you break free from stagnation and reignite passion.
(614) 698-1226 View (614) 698-1226
Photo of Jay Karr - Reclaim Your Path LLC, LPCC, NCC
Reclaim Your Path LLC
LPCC, NCC
Verified Verified
2 Endorsed
Grandview, OH 43212
Waitlist for new clients
I draw from my evidence-based “toolkit” based on your needs, and may integrate: Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), EMDR Therapy, and the Gottman Method.
Perhaps your life seems to check all the boxes from an outside perspective. But inside you feel stuck, struggling to experience the life you want. Maybe you’re reconciling with traumas from your past, coping with the chronic stress of work or school, or dealing with relationship issues, anxiety, or depression. Life may have thrown you an unexpected detour or significant loss, finding yourself at a crossroads in your career or at the end of a significant relationship. Or, things might be going well, but you know you have the potential for more. If any of this resonates, I can work with you to explore, define, and reclaim your path.
I draw from my evidence-based “toolkit” based on your needs, and may integrate: Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), EMDR Therapy, and the Gottman Method.
Perhaps your life seems to check all the boxes from an outside perspective. But inside you feel stuck, struggling to experience the life you want. Maybe you’re reconciling with traumas from your past, coping with the chronic stress of work or school, or dealing with relationship issues, anxiety, or depression. Life may have thrown you an unexpected detour or significant loss, finding yourself at a crossroads in your career or at the end of a significant relationship. Or, things might be going well, but you know you have the potential for more. If any of this resonates, I can work with you to explore, define, and reclaim your path.
(380) 207-1261 View (380) 207-1261
Photo of Heather Willey, LISW-S, Clinical Social Work/Therapist
Heather Willey
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Grandview, OH 43212
Waitlist for new clients
Thanks for visiting this profile - indeed there are quite a few therapists to sift through when trying to find a good match! I've been a practicing therapist since 2009, and I enjoy counseling adolescents, adults, families and couples. I find that most people are searching for a therapist because they want to be happier. Perhaps this manifests through symptoms of worry or sadness, broken relationships, or simply feeling stuck or struggling to overcome something. Most of us want to be happier or for things in life to be better, and I feel honored to help my clients strive to achieve this. I truly believe it is possible.  
Thanks for visiting this profile - indeed there are quite a few therapists to sift through when trying to find a good match! I've been a practicing therapist since 2009, and I enjoy counseling adolescents, adults, families and couples. I find that most people are searching for a therapist because they want to be happier. Perhaps this manifests through symptoms of worry or sadness, broken relationships, or simply feeling stuck or struggling to overcome something. Most of us want to be happier or for things in life to be better, and I feel honored to help my clients strive to achieve this. I truly believe it is possible.  
(614) 412-6057 View (614) 412-6057
Photo of Roy McClelland Jr, MA, LPC, NCC, Licensed Professional Counselor
Roy McClelland Jr
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Grandview, OH 43212
Do you find it difficult to deal with life transitions and change? Life has its unique challenges as we navigate through the different stages. Sometimes, we need support through these stages while dealing with the ongoing changes in our personal universe. Although change is difficult to handle at times, I feel that change promotes personal growth, perseverance, and inner strength. When dealt with appropriately, change can be a healthy part of life.
Do you find it difficult to deal with life transitions and change? Life has its unique challenges as we navigate through the different stages. Sometimes, we need support through these stages while dealing with the ongoing changes in our personal universe. Although change is difficult to handle at times, I feel that change promotes personal growth, perseverance, and inner strength. When dealt with appropriately, change can be a healthy part of life.
(380) 201-9508 View (380) 201-9508
Photo of Chante Meadows - Meadows Counseling Group , LISW-S, Clinical Social Work/Therapist
Meadows Counseling Group
Clinical Social Work/Therapist, LISW-S
Verified Verified
Grandview, OH 43212
We are grateful and honored to be a part of your journey. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We work from a collaborative and person centered approach, integrating theories and techniques from a variety of therapies. We are interested in providing a safe space where you can tell your story, heal, make positive changes, and feel empowered.
We are grateful and honored to be a part of your journey. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We work from a collaborative and person centered approach, integrating theories and techniques from a variety of therapies. We are interested in providing a safe space where you can tell your story, heal, make positive changes, and feel empowered.
(614) 285-3077 View (614) 285-3077
Photo of Megan R Robertson - Columbus Women's Wellness, MSW, LISW-S, Clinical Social Work/Therapist
Columbus Women's Wellness
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Grandview, OH 43212
How many times in the last three months have you said, " I really need to go talk to someone?" Are you managing the lives of all of your family members and just can't get a grasp on your own shit? Have you recently gone through a major life transition and can't make heads or tails of what life looks like now? Perhaps you are just wanting to feel better and know there are things from your past that are holding you back. Thank you for reading my profile as finding "the right" the therapist can be overwhelming.
How many times in the last three months have you said, " I really need to go talk to someone?" Are you managing the lives of all of your family members and just can't get a grasp on your own shit? Have you recently gone through a major life transition and can't make heads or tails of what life looks like now? Perhaps you are just wanting to feel better and know there are things from your past that are holding you back. Thank you for reading my profile as finding "the right" the therapist can be overwhelming.
(614) 666-6204 View (614) 666-6204
Photo of Francesca Festa, MA, LPCC-S, CCATP, Counselor
Francesca Festa
Counselor, MA, LPCC-S, CCATP
Verified Verified
2 Endorsed
Grandview, OH 43212
Anxiety, conflicts, infertility, sexual difficulties, adjustment to postpartum can be very hard for you and your partner to deal with and cause a strain in your relationships. These experiences may bring feelings of shame, disappointment, anger, and grief that could be overwhelming and difficult to understand for the people around us.
Anxiety, conflicts, infertility, sexual difficulties, adjustment to postpartum can be very hard for you and your partner to deal with and cause a strain in your relationships. These experiences may bring feelings of shame, disappointment, anger, and grief that could be overwhelming and difficult to understand for the people around us.
(614) 702-7742 View (614) 702-7742

More Therapists Nearby

Photo of Karen Collins, MSW, LCSW, Clinical Social Work/Therapist
Karen Collins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Columbus, OH 43201  (Online Only)
I am trained in Gottman Method Couples Therapy (Completed Levels I, II & III), Collaborative Couples Therapy, CBT and Solution Focused Therapy.
Quickly move forward toward what you identify that you want and need while becoming more clear, more relaxed, healthier mentally and physically and more present to enjoy your life to the fullest now. My approach is relaxed and focused on your desired outcome from our very first session. I specialize in treating depression, anxiety, relationship issues, adjustment issues, anger issues, stress, grief and loss and healing from chronic and terminal illness. Contact me for a session and begin your healing journey to improve your relationship and/or your overall health and well-being.
I am trained in Gottman Method Couples Therapy (Completed Levels I, II & III), Collaborative Couples Therapy, CBT and Solution Focused Therapy.
Quickly move forward toward what you identify that you want and need while becoming more clear, more relaxed, healthier mentally and physically and more present to enjoy your life to the fullest now. My approach is relaxed and focused on your desired outcome from our very first session. I specialize in treating depression, anxiety, relationship issues, adjustment issues, anger issues, stress, grief and loss and healing from chronic and terminal illness. Contact me for a session and begin your healing journey to improve your relationship and/or your overall health and well-being.
(561) 286-4554 View (561) 286-4554
Photo of La'Kira Jordan, MSW, LSW, Clinical Social Work/Therapist
La'Kira Jordan
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43210  (Online Only)
With experience in DBT, Mindfulness, The Gottman Method, and other evidenced-based interventions, I provided clients with practical tools and strategies to navigate the complexities of their situation.
I see individuals and couples who are experiencing stress and anxiety related to relationship/family issues; they struggle with trust issues, communication breakdowns, putting others first, difficulty making decisions, and feeling overwhelmed. By deeply exploring our experiences, emotions, patterns, and behavior, we can regain a sense of control over our lives and relationships! My approach is centered around helping clients find clarity and understanding to better manage the complexities of their situation. I offer a nonjudgmental space to validate your feelings, focus on your needs, and help restore your self-confidence.
With experience in DBT, Mindfulness, The Gottman Method, and other evidenced-based interventions, I provided clients with practical tools and strategies to navigate the complexities of their situation.
I see individuals and couples who are experiencing stress and anxiety related to relationship/family issues; they struggle with trust issues, communication breakdowns, putting others first, difficulty making decisions, and feeling overwhelmed. By deeply exploring our experiences, emotions, patterns, and behavior, we can regain a sense of control over our lives and relationships! My approach is centered around helping clients find clarity and understanding to better manage the complexities of their situation. I offer a nonjudgmental space to validate your feelings, focus on your needs, and help restore your self-confidence.
(614) 779-0987 View (614) 779-0987
Photo of Gretchen S Buckles, LISW, Clinical Social Work/Therapist
Gretchen S Buckles
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43212
I have training in Gestalt therapy, Mediation, Imago relationship therapy, and Gottman Method.
For over 20 years, I have tried to create a warm, compassionate and non-judgmental atmosphere in which to address mood disorders, couples' issues, self-esteem, and work and life stress issues. I use a problem solving approach that focuses on strengths.
I have training in Gestalt therapy, Mediation, Imago relationship therapy, and Gottman Method.
For over 20 years, I have tried to create a warm, compassionate and non-judgmental atmosphere in which to address mood disorders, couples' issues, self-esteem, and work and life stress issues. I use a problem solving approach that focuses on strengths.
(614) 664-6013 View (614) 664-6013
Photo of Haley Ritchie, MAEd, IMFT, LPC, Marriage & Family Therapist
Haley Ritchie
Marriage & Family Therapist, MAEd, IMFT, LPC
Verified Verified
Columbus, OH 43201  (Online Only)
My therapeutic orientation includes Internal Family Systems (IFS) and Gottman Method Couples Therapy.
I specialize in helping relationships heal and thrive. I work with both couples and individuals in healing from trauma, working towards well-being, and finding inner peace so that they can show up more authentically in their relationships with themselves and others. Therapy is a space for self reflection and growth, which can be very uncomfortable and vulnerable. I hope to provide you a safe and deeply present therapeutic experience in order to support you in your healing and empower you toward courageous, open-hearted connection with yourself and in your relationships.
My therapeutic orientation includes Internal Family Systems (IFS) and Gottman Method Couples Therapy.
I specialize in helping relationships heal and thrive. I work with both couples and individuals in healing from trauma, working towards well-being, and finding inner peace so that they can show up more authentically in their relationships with themselves and others. Therapy is a space for self reflection and growth, which can be very uncomfortable and vulnerable. I hope to provide you a safe and deeply present therapeutic experience in order to support you in your healing and empower you toward courageous, open-hearted connection with yourself and in your relationships.
View
Photo of Reana Dixon, LMFT, Marriage & Family Therapist
Reana Dixon
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Columbus, OH 43215
My specialized areas of focus are trauma, anxiety, depression, and relationships. I use CBT, EF, ACT, and the Gottman method, among others. These approaches acknowledge the unique experiences and cultural nuances that shape the lives of African American people. I create a safe, supportive environment where you can confront and heal from systemic racism, generational trauma, and personal struggles. I understand that seeking therapy can be a courageous and vulnerable step, especially for Black individuals who have historically faced systemic barriers and biases in mental health care. I'm committed to creating a safe space for you!
My specialized areas of focus are trauma, anxiety, depression, and relationships. I use CBT, EF, ACT, and the Gottman method, among others. These approaches acknowledge the unique experiences and cultural nuances that shape the lives of African American people. I create a safe, supportive environment where you can confront and heal from systemic racism, generational trauma, and personal struggles. I understand that seeking therapy can be a courageous and vulnerable step, especially for Black individuals who have historically faced systemic barriers and biases in mental health care. I'm committed to creating a safe space for you!
(440) 771-1683 View (440) 771-1683
Photo of Seth Evans, MACMHC, LPCC-S, Counselor
Seth Evans
Counselor, MACMHC, LPCC-S
Verified Verified
7 Endorsed
Columbus, OH 43210
I have completed Level 3 Gottman Method Couples Therapy.
Could your relationship be enhanced? I assist couples who are looking to restore a struggling relationship as well as those looking to strengthen an already good situation. I have completed Level 3 of Gottman Method Couples Therapy. I also work with individuals to assist them in reaching their counseling goals related to anxiety, depression, and faith.
I have completed Level 3 Gottman Method Couples Therapy.
Could your relationship be enhanced? I assist couples who are looking to restore a struggling relationship as well as those looking to strengthen an already good situation. I have completed Level 3 of Gottman Method Couples Therapy. I also work with individuals to assist them in reaching their counseling goals related to anxiety, depression, and faith.
(614) 454-4638 View (614) 454-4638
Photo of Conny Chan, LCSW, Clinical Social Work/Therapist
Conny Chan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Columbus, OH 43210  (Online Only)
I have received training in Cognitive Behavioral Therapy (CBT), Gottman Method Couple Therapy, Exposure Therapy, Eye Movement Desensitization, and EMDR.
I specialize in treating Depression, Anxiety, Phobias, OCD, PTSD, Trauma, and intimate relationship issues. I also assist clients in promoting self-discovery, building self-esteem, and building coping strategies and time management skills.
I have received training in Cognitive Behavioral Therapy (CBT), Gottman Method Couple Therapy, Exposure Therapy, Eye Movement Desensitization, and EMDR.
I specialize in treating Depression, Anxiety, Phobias, OCD, PTSD, Trauma, and intimate relationship issues. I also assist clients in promoting self-discovery, building self-esteem, and building coping strategies and time management skills.
(332) 699-6071 View (332) 699-6071
Photo of Lauren Pavlic, MA, NCC, LPC, Licensed Professional Counselor
Lauren Pavlic
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Columbus, OH 43210
My counseling theories used during therapy include Cognitive Behavior Therapy, Transactional Analysis, Gottman Method, and Brainspotting.
None of my clients are failures or broken because they choose to come to counseling. In fact, I believe everyone grows up learning unspoken rules about what they should and shouldn’t do as a decent human being, when in reality, there’s a lot of rules that simply need to be readjusted. If you're currently struggling with your past, present, or future, let me take some of the burden off your shoulders. I currently am scheduling individual adults, couples, and college students. I especially love to help individuals struggling with relationships issues and folks with low self-esteem/confidence.
My counseling theories used during therapy include Cognitive Behavior Therapy, Transactional Analysis, Gottman Method, and Brainspotting.
None of my clients are failures or broken because they choose to come to counseling. In fact, I believe everyone grows up learning unspoken rules about what they should and shouldn’t do as a decent human being, when in reality, there’s a lot of rules that simply need to be readjusted. If you're currently struggling with your past, present, or future, let me take some of the burden off your shoulders. I currently am scheduling individual adults, couples, and college students. I especially love to help individuals struggling with relationships issues and folks with low self-esteem/confidence.
(304) 316-6630 View (304) 316-6630
Photo of Geena Soliz, MFT, Marriage & Family Therapist
Geena Soliz
Marriage & Family Therapist, MFT
Verified Verified
Columbus, OH 43221
I am supported by frameworks such as somatic integration (TRM), psychoeducation rooted in neuroscience, relational theory (The Gottman Method), & transpersonal & ecological therapies.
I believe that we all deserve a space that feels nurturing, empowering, creative, affirming and accepting of all parts of us, especially when exploring life challenges and learning about ourselves. Through a relational therapeutic approach, I feel this emerges when we collaboratively create a relationship together; through experiencing relationships that reflect safety and the exploration of relationships, learning and insights naturally unfold. My intention is to emphasize your strengths and resources, offer flexible interventions, and to bring in humor, delight and play whenever possible.
I am supported by frameworks such as somatic integration (TRM), psychoeducation rooted in neuroscience, relational theory (The Gottman Method), & transpersonal & ecological therapies.
I believe that we all deserve a space that feels nurturing, empowering, creative, affirming and accepting of all parts of us, especially when exploring life challenges and learning about ourselves. Through a relational therapeutic approach, I feel this emerges when we collaboratively create a relationship together; through experiencing relationships that reflect safety and the exploration of relationships, learning and insights naturally unfold. My intention is to emphasize your strengths and resources, offer flexible interventions, and to bring in humor, delight and play whenever possible.
(614) 768-7441 x111 View (614) 768-7441 x111
Photo of Ruth E. Friedman - Friedman Counseling Services, LLC, IMFT, LPC, Marriage & Family Therapist
Friedman Counseling Services, LLC
Marriage & Family Therapist, IMFT, LPC
Verified Verified
Upper Arlington, OH 43212
Ruth has completed Gottman Method Couples Therapy Clinical Training Levels 1, 2, and 3 and has been certified as a Gottman Seven Principles Leader and a Gottman Bringing Baby Home Educator.
Ruth Friedman established Friedman Counseling Services, LLC, in an effort to provide excellent and affordable counseling services to couples and adult individuals (ages 18+) across Ohio. Ruth has extensive experience counseling spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with infidelity, addiction, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Ruth also works with adults who are coping with the impact of trauma, anxiety, depression, obsessive-compulsive thoughts and behaviors, and/or challenging relationships.
Ruth has completed Gottman Method Couples Therapy Clinical Training Levels 1, 2, and 3 and has been certified as a Gottman Seven Principles Leader and a Gottman Bringing Baby Home Educator.
Ruth Friedman established Friedman Counseling Services, LLC, in an effort to provide excellent and affordable counseling services to couples and adult individuals (ages 18+) across Ohio. Ruth has extensive experience counseling spouses/partners/co-parents who are struggling to communicate; adjusting to marriage, cohabitation, or the demands of parenting; dealing with infidelity, addiction, or trauma; and/or considering marriage, cohabitation, separation, or divorce. Ruth also works with adults who are coping with the impact of trauma, anxiety, depression, obsessive-compulsive thoughts and behaviors, and/or challenging relationships.
(614) 426-0206 View (614) 426-0206
Photo of Jennifer Bartosek, AM, LISW, Clinical Social Work/Therapist
Jennifer Bartosek
Clinical Social Work/Therapist, AM, LISW
Verified Verified
Columbus, OH 43215  (Online Only)
Waitlist for new clients
Sue Johnson and the Gottman Method Couples Therapy by Drs.
I am passionate about helping people gain insight and a sense of empowerment as they navigate the transitions and challenges inherent in life. I create a safe and open space for clients to deepen their awareness of themselves and others. With new found insights, a deeper understanding of one's thought process and patterns, I believe clients will be equipped with the knowledge required to make significant change in their lives and relationships. I specialize in working with the diagnosis and treatment of anxiety, depression, couples issues, self-esteem, co-dependency, eating disorders, women's issues, and related challenges.
Sue Johnson and the Gottman Method Couples Therapy by Drs.
I am passionate about helping people gain insight and a sense of empowerment as they navigate the transitions and challenges inherent in life. I create a safe and open space for clients to deepen their awareness of themselves and others. With new found insights, a deeper understanding of one's thought process and patterns, I believe clients will be equipped with the knowledge required to make significant change in their lives and relationships. I specialize in working with the diagnosis and treatment of anxiety, depression, couples issues, self-esteem, co-dependency, eating disorders, women's issues, and related challenges.
(312) 487-4022 View (312) 487-4022
Photo of Krista Rush Sisterhen, MSW, LISW, Clinical Social Work/Therapist
Krista Rush Sisterhen
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Upper Arlington, OH 43221
I use several highly effective therapy models including Emotionally-Focused Therapy, the Gottman Method, the Family FIRO Model, Cognitive Behavioral Therapy and EMDR.
It takes a lot of courage to seek help when things aren’t going well. I understand. You want to talk with someone who can help you work through a challenging time with compassion, skill and respect - someone you can trust.
I use several highly effective therapy models including Emotionally-Focused Therapy, the Gottman Method, the Family FIRO Model, Cognitive Behavioral Therapy and EMDR.
It takes a lot of courage to seek help when things aren’t going well. I understand. You want to talk with someone who can help you work through a challenging time with compassion, skill and respect - someone you can trust.
(614) 802-5513 View (614) 802-5513
Photo of Jackie L. Savel - Central Ohio Wellness Collective, LISW-S, LPCC-S, Clinical Social Work/Therapist
Central Ohio Wellness Collective
Clinical Social Work/Therapist, LISW-S, LPCC-S
Verified Verified
1 Endorsed
Columbus, OH 43201
Our group is highly skilled in many modalities, including: Attachment Models, Certified First Responder Counseling (CFRC), Emotionally-Focused Couples Therapy (EFCT) , Gottman Method, Internal Family Systems (IFS), Interpersonal, Trauma-Focused (TF-CBT), Eye-Movement Desensitization, Reprocessing (EMDR).
There are countless possibilities that may have lead you here - whether life feels like too much or too little; over or underwhelming; in need of more energy or calm; Maybe you don’t know whether you want to focus on the past or present, beginnings or endings – wherever you find yourself, our space and our providers extend a welcome and secure environment to create, edit and sometimes – rewrite your story.
Our group is highly skilled in many modalities, including: Attachment Models, Certified First Responder Counseling (CFRC), Emotionally-Focused Couples Therapy (EFCT) , Gottman Method, Internal Family Systems (IFS), Interpersonal, Trauma-Focused (TF-CBT), Eye-Movement Desensitization, Reprocessing (EMDR).
There are countless possibilities that may have lead you here - whether life feels like too much or too little; over or underwhelming; in need of more energy or calm; Maybe you don’t know whether you want to focus on the past or present, beginnings or endings – wherever you find yourself, our space and our providers extend a welcome and secure environment to create, edit and sometimes – rewrite your story.
(614) 662-1374 View (614) 662-1374

See more therapy options for Grandview

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.