Therapists in Geauga County, OH
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Check out therapists located nearby or offering teletherapy in Ohio below.Online Therapists
Shirley Zhao
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
I utilize evidence-based techniques, such as Cognitive Behavioral Therapy ( CBT) and Mindfulness-Based Stress Reduction (MBSR), to help you develop coping skills and resilience.
Hello, there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression and PTSD. And it has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me.
I utilize evidence-based techniques, such as Cognitive Behavioral Therapy ( CBT) and Mindfulness-Based Stress Reduction (MBSR), to help you develop coping skills and resilience.
Hello, there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression and PTSD. And it has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me.
Our therapists are trained in a variety of therapeutic techniques including EMDR, Cognitive Behavioral Therapy, Client-Centered Therapy, Play Therapy and more.
Depression, Anger, and Frustration can creep up on us without warning. No matter what the challenge, our licensed clinicians can help you gain an understanding of what is happening and implement coping skills to help you feel back in control. Our clients come to us with challenges, including Trauma, Anxiety, Depression, Work difficulties, Family Concerns, and Substance Abuse Difficulties. We desire to see each person's goals achieved in a way that helps foster both growth and self-confidence.
Our therapists are trained in a variety of therapeutic techniques including EMDR, Cognitive Behavioral Therapy, Client-Centered Therapy, Play Therapy and more.
Depression, Anger, and Frustration can creep up on us without warning. No matter what the challenge, our licensed clinicians can help you gain an understanding of what is happening and implement coping skills to help you feel back in control. Our clients come to us with challenges, including Trauma, Anxiety, Depression, Work difficulties, Family Concerns, and Substance Abuse Difficulties. We desire to see each person's goals achieved in a way that helps foster both growth and self-confidence.
Mind Trek Counseling LLC
Clinical Social Work/Therapist, LISW-S, LPC
Verified Verified
Cleveland Heights, OH 44106
We all graduated from the master level of therapy education and have received a variety of evidence-based trainings including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Exposure Therapy (ET), Existential Therapy, Guided Imagery, Mindfulness, 12-Step Recovery, and Culturally Sensitive approach.
We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)
We all graduated from the master level of therapy education and have received a variety of evidence-based trainings including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Exposure Therapy (ET), Existential Therapy, Guided Imagery, Mindfulness, 12-Step Recovery, and Culturally Sensitive approach.
We believe you can change by focusing on what is important to you, and your strengths. Our expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, Couple’s issues, Racial identity, and other Identities. (Our website provides much more information about us: www.mindtrekcounseling.com)
Adam Qin
Clinical Social Work/Therapist, LISW-S, MSSA
Verified Verified
1 Endorsed
Cleveland Heights, OH 44106
I graduated from CWRU and have received a variety of evidence-based trainings including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Exposure Therapy (ET), Existential Therapy, Guided Imagery, Mindfulness, 12-Step Recovery, and Culturally Sensitive approach.
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
I graduated from CWRU and have received a variety of evidence-based trainings including Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing (MI), Exposure Therapy (ET), Existential Therapy, Guided Imagery, Mindfulness, 12-Step Recovery, and Culturally Sensitive approach.
I believe you can change by focusing on what is important to you, and your strengths. My expertise is working with ADHD, Anxiety, Addiction, Depression, Childhood & Adulthood Trauma, Relationship, and Couple’s issues. (Check my website if you're interested in more details of my approach)
In my past work in communities and schools, clients have explored with me different struggles they were experiencing, whether it is anxiety, depression, relationship issues, and/or traumatic life events. We have collaboratively processed what these have meant for them and identified how to continue to grow through life challenges. We strived to generate meaningful change while also balancing the importance of perspective and acceptance.
In my past work in communities and schools, clients have explored with me different struggles they were experiencing, whether it is anxiety, depression, relationship issues, and/or traumatic life events. We have collaboratively processed what these have meant for them and identified how to continue to grow through life challenges. We strived to generate meaningful change while also balancing the importance of perspective and acceptance.
I have immediate openings for adolescents, adults, families, & couples who are in need of therapy services. I am a dedicated Licensed Social Worker with a passion for helping individuals from all walks of life overcome their challenges. I firmly believe in the power of building strong and trusting relationships with my clients. I understand that genuine connections are fundamental to facilitating positive and lasting changes in your life. Through empathy and active listening, I create a safe & supportive space where individuals can freely explore their concerns and collaboratively work towards achieving your goals.
I have immediate openings for adolescents, adults, families, & couples who are in need of therapy services. I am a dedicated Licensed Social Worker with a passion for helping individuals from all walks of life overcome their challenges. I firmly believe in the power of building strong and trusting relationships with my clients. I understand that genuine connections are fundamental to facilitating positive and lasting changes in your life. Through empathy and active listening, I create a safe & supportive space where individuals can freely explore their concerns and collaboratively work towards achieving your goals.
Dr. Psyche (Huanzhen) Xu Clinical Psychologist
Psychologist, PhD
Verified Verified
Cleveland, OH 44114
Waitlist for new clients
Thank you for reviewing my page, and a round of applause to you for showing up for your psychological wellbeing today. I am Dr. Psyche and I came from a multicultural background. My personal life experience and my precious encounters with a diverse clientele have taught me one of the most important elements of any effective interpersonal interactions - flexibility. I strive to offer a flexible space for the exploration of "self", a voice that may have been drowned out over time by the constant distractions surrounding us and changes that we endured, yet a voice so important that guide your actions and create the life you are living.
Thank you for reviewing my page, and a round of applause to you for showing up for your psychological wellbeing today. I am Dr. Psyche and I came from a multicultural background. My personal life experience and my precious encounters with a diverse clientele have taught me one of the most important elements of any effective interpersonal interactions - flexibility. I strive to offer a flexible space for the exploration of "self", a voice that may have been drowned out over time by the constant distractions surrounding us and changes that we endured, yet a voice so important that guide your actions and create the life you are living.
Therapy can alleviate pain and suffering & promotes growth and change. I believe that by developing a caring and trusting relationship with my clients, they can gain insight and understanding about relationships, problems, and personality. I believe that effective therapy is only possible when clients are viewed through their identities & environments.
Therapy can alleviate pain and suffering & promotes growth and change. I believe that by developing a caring and trusting relationship with my clients, they can gain insight and understanding about relationships, problems, and personality. I believe that effective therapy is only possible when clients are viewed through their identities & environments.
See more therapy options for Geauga County
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.