Therapists in Gates Mills, OH

Photo of Jennifer Dzugan, MSSA, LISW-S, Clinical Social Work/Therapist
Jennifer Dzugan
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Gates Mills, OH 44040  (Online Only)
Welcome to DeNovo Counseling and Wellness, LLC, where a new beginning is just around the corner. Life can be full of many challenges, uncertainties, and scariness these days. Finding a way to weather the storm with peace and contentment has been my life's work for the past 17 years. I specialize in treating trauma and Reactive Attachment Disorder. Other interests include depression, anxiety, PTSD, and family issues. By fostering a strong relationship together, I work with you and alongside you to heal old wounds.
Welcome to DeNovo Counseling and Wellness, LLC, where a new beginning is just around the corner. Life can be full of many challenges, uncertainties, and scariness these days. Finding a way to weather the storm with peace and contentment has been my life's work for the past 17 years. I specialize in treating trauma and Reactive Attachment Disorder. Other interests include depression, anxiety, PTSD, and family issues. By fostering a strong relationship together, I work with you and alongside you to heal old wounds.
(440) 294-4993 View (440) 294-4993
Photo of Kathryn (Kathy) E. Angell, PhD, Psychologist
Kathryn (Kathy) E. Angell
Psychologist, PhD
Verified Verified
Gates Mills, OH 44040  (Online Only)
Do you have intrusive thoughts? no energy? a lot of fights with your partner? too much stress? problems sleeping? a lot of distress and you don't know why? traumatic events that really bother you? or just feel really down? Regardless of the source of your distress, I would like to help you. I have specialized expertise in top-rated individual and couples therapy approaches that science has demonstrated to be effective: Cognitive Behavior Therapy for depression, anxiety, eating disorders and insomnia (CBT, CBT-E, CBT-I), Exposure Response-Prevention (ERP, ExRP) for OCD; Prolonged Exposure (PE),for trauma, & Gottman Couples Therapy.
Do you have intrusive thoughts? no energy? a lot of fights with your partner? too much stress? problems sleeping? a lot of distress and you don't know why? traumatic events that really bother you? or just feel really down? Regardless of the source of your distress, I would like to help you. I have specialized expertise in top-rated individual and couples therapy approaches that science has demonstrated to be effective: Cognitive Behavior Therapy for depression, anxiety, eating disorders and insomnia (CBT, CBT-E, CBT-I), Exposure Response-Prevention (ERP, ExRP) for OCD; Prolonged Exposure (PE),for trauma, & Gottman Couples Therapy.
(610) 347-5273 View (610) 347-5273
Photo of Michael Accardo, PhD, Psychologist
Michael Accardo
Psychologist, PhD
Verified Verified
2 Endorsed
Gates Mills, OH 44040  (Online Only)
I have crafted a career working with Transgender and Gender Diverse individuals, recognizing their unique challenges, providing specialized care that validates their identities, and receiving specialty training and support through WPATH. Additionally, my expertise extends to working with Autistic and Neurodivergent individuals, building an accommodating environment to optimize therapeutic outcomes and enhance a sense of identity. I have a particular focus on addressing Racial Stress and Trauma, ensuring culturally competent care. We all have unique perspectives and strengths that can be cultivated to overcome any challenge.
I have crafted a career working with Transgender and Gender Diverse individuals, recognizing their unique challenges, providing specialized care that validates their identities, and receiving specialty training and support through WPATH. Additionally, my expertise extends to working with Autistic and Neurodivergent individuals, building an accommodating environment to optimize therapeutic outcomes and enhance a sense of identity. I have a particular focus on addressing Racial Stress and Trauma, ensuring culturally competent care. We all have unique perspectives and strengths that can be cultivated to overcome any challenge.
(844) 287-4228 View (844) 287-4228
Photo of Aaron Murray-Swank, PhD, Psychologist
Aaron Murray-Swank
Psychologist, PhD
Verified Verified
2 Endorsed
Gates Mills, OH 44040  (Online Only)
I am a licensed Clinical Psychologist with over twenty years of experience providing evidence-based psychotherapy to adults and couples with a wide range of presenting concerns. I focus on building a safe and collaborative relationship with clients while honoring their unique identities and experiences. I strive to create a space where clients feel seen, understood and empowered in therapy, as this is a foundation for successful growth and change. I am committed to providing effective and research-based therapies and enjoy the process of supporting clients in making positive changes in their lives and relationships.
I am a licensed Clinical Psychologist with over twenty years of experience providing evidence-based psychotherapy to adults and couples with a wide range of presenting concerns. I focus on building a safe and collaborative relationship with clients while honoring their unique identities and experiences. I strive to create a space where clients feel seen, understood and empowered in therapy, as this is a foundation for successful growth and change. I am committed to providing effective and research-based therapies and enjoy the process of supporting clients in making positive changes in their lives and relationships.
(844) 287-4228 View (844) 287-4228
Photo of Isabel A Sanchez-Cummings, LISW-S, MSSA, MPA, Clinical Social Work/Therapist
Isabel A Sanchez-Cummings
Clinical Social Work/Therapist, LISW-S, MSSA, MPA
Verified Verified
2 Endorsed
Gates Mills, OH 44040
It is my pleasure and privilege to engage clients one-to-one to explore patterns and identify desired changes. Typical areas of concern are emotional well-being, managing stress, relationship or family issues, and making desired changes in behavior. My goals are to assist individuals in the areas of 1) Decision-making, 2) Developing and implementing coping skills, 3) Identifying and using internal and external resources, and 4) Self-Empowerment and Acceptance.
It is my pleasure and privilege to engage clients one-to-one to explore patterns and identify desired changes. Typical areas of concern are emotional well-being, managing stress, relationship or family issues, and making desired changes in behavior. My goals are to assist individuals in the areas of 1) Decision-making, 2) Developing and implementing coping skills, 3) Identifying and using internal and external resources, and 4) Self-Empowerment and Acceptance.
(440) 276-3665 View (440) 276-3665
Photo of Martine Jones, PsyD, Psychologist
Martine Jones
Psychologist, PsyD
Verified Verified
3 Endorsed
Gates Mills, OH 44040
Please note: I provide online therapy in 7 states: DC, FL, NM, NC, OH, TN, VA, Hello and welcome! I am a clinical psychologist who supports people to achieve their highest levels of well-being. In life, we all struggle at times. Whether you are you are experiencing the daily physical and mental discomfort of anxiety, struggling to make the baby you have always wanted due to infertility, or trying to navigate the world of dating or singlehood (pre or post-divorce), the days can be so up and down. It can feel like you have no one to help and the loneliness can be hard to bear. I'd like you to know, you don't have to bear it alone.
Please note: I provide online therapy in 7 states: DC, FL, NM, NC, OH, TN, VA, Hello and welcome! I am a clinical psychologist who supports people to achieve their highest levels of well-being. In life, we all struggle at times. Whether you are you are experiencing the daily physical and mental discomfort of anxiety, struggling to make the baby you have always wanted due to infertility, or trying to navigate the world of dating or singlehood (pre or post-divorce), the days can be so up and down. It can feel like you have no one to help and the loneliness can be hard to bear. I'd like you to know, you don't have to bear it alone.
(828) 523-8903 View (828) 523-8903
Photo of Dr. Angela Capuano-Fant, PhD, MFT, LPC, Psychologist
Dr. Angela Capuano-Fant
Psychologist, PhD, MFT, LPC
Verified Verified
1 Endorsed
Gates Mills, OH 44040  (Online Only)
All of us feel stuck and need help getting up and moving forward. I am a psychologist who can help you work through these times and any existing anxiety, depression, trauma, and relationship issues. I also coach people to help them reach the next level in their career and/or life. I use a holistic approach to help you explore your strengths and things that prevent you from living your best life. I match my approach to fit you. Examples include solution focused therapy, cognitive behavioral therapy (ACT, DBT, CBT), couple/marriage/family counseling, career and life coaching, emotion focused therapy, and exposure response therapy.
All of us feel stuck and need help getting up and moving forward. I am a psychologist who can help you work through these times and any existing anxiety, depression, trauma, and relationship issues. I also coach people to help them reach the next level in their career and/or life. I use a holistic approach to help you explore your strengths and things that prevent you from living your best life. I match my approach to fit you. Examples include solution focused therapy, cognitive behavioral therapy (ACT, DBT, CBT), couple/marriage/family counseling, career and life coaching, emotion focused therapy, and exposure response therapy.
(216) 616-7386 View (216) 616-7386
Photo of Steve Cartell, LISW, MSW, Clinical Social Work/Therapist
Steve Cartell
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
5 Endorsed
Gates Mills, OH 44040  (Online Only)
As a strengths and solution focused therapist, I believe we each have the power to process our issues and find the key to unlock often untapped potential; taking care of one’s mental health is vital to living a peaceful and fulfilling life. I work with anxiety, depression, trauma, addiction, and men’s issues. As a member of the LGBTQIA+ community, I understand the struggles many encounter and work to create a safe and welcoming space for all!
As a strengths and solution focused therapist, I believe we each have the power to process our issues and find the key to unlock often untapped potential; taking care of one’s mental health is vital to living a peaceful and fulfilling life. I work with anxiety, depression, trauma, addiction, and men’s issues. As a member of the LGBTQIA+ community, I understand the struggles many encounter and work to create a safe and welcoming space for all!
(614) 796-4179 View (614) 796-4179
Photo of Beth Mishkind Roth, MSSA, LISW-S, Clinical Social Work/Therapist
Beth Mishkind Roth
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
1 Endorsed
Gates Mills, OH 44040
I specialize in evidenced-based treatments for children, adolescents, and families. My approach to treatment is heavily skill-based, goal oriented, and highly collaborative. I view the parents/guardians as experts in their child, and feel that together, we form a unified team. My practice includes: Anxiety, Adjustment Disorders, Depression, OCD, Parent-Child Conflict/Skill Development, Phobias, and Self-Esteem Enhancement. I also specialize in working with the siblings of children with special needs, including developmental disabilities and special healthcare needs, to address family dynamics and coping skills development.
I specialize in evidenced-based treatments for children, adolescents, and families. My approach to treatment is heavily skill-based, goal oriented, and highly collaborative. I view the parents/guardians as experts in their child, and feel that together, we form a unified team. My practice includes: Anxiety, Adjustment Disorders, Depression, OCD, Parent-Child Conflict/Skill Development, Phobias, and Self-Esteem Enhancement. I also specialize in working with the siblings of children with special needs, including developmental disabilities and special healthcare needs, to address family dynamics and coping skills development.
(216) 868-7258 View (216) 868-7258
Photo of Kathy Chamberlain, MSSA, LISW, LCSW, CCTP, Clinical Social Work/Therapist
Kathy Chamberlain
Clinical Social Work/Therapist, MSSA, LISW, LCSW, CCTP
Verified Verified
Gates Mills, OH 44040
My specialty is trauma. I love to journey with people to help them learn how to live free and full lives. Life is filled with many anxieties, trials, traumas, and obstacles which can create patterns that hinder us from thriving. When we experience trauma, our brain and body create adaptive or maladaptive patterns to cope with trauma. My goal is to partner with my clients to identify the problems, create effective goals, and increase healthy cognitive, emotional, and behavioral skills in order to decrease symptoms and develop healthy coping tools. I provide Christian counseling to those seeking support from a faith based perspective.
My specialty is trauma. I love to journey with people to help them learn how to live free and full lives. Life is filled with many anxieties, trials, traumas, and obstacles which can create patterns that hinder us from thriving. When we experience trauma, our brain and body create adaptive or maladaptive patterns to cope with trauma. My goal is to partner with my clients to identify the problems, create effective goals, and increase healthy cognitive, emotional, and behavioral skills in order to decrease symptoms and develop healthy coping tools. I provide Christian counseling to those seeking support from a faith based perspective.
(440) 538-1731 View (440) 538-1731
Photo of Faith Payton, LPC, Counselor
Faith Payton
Counselor, LPC
Verified Verified
Gates Mills, OH 44040  (Online Only)
My professional journey has been shaped by a commitment to providing compassionate support and understanding to individuals on their path to mental well-being. Within the realm of counseling, I specialize in various areas, including Dialectical Behavior Therapy (DBT), LGBTQIA+ affirmative counseling, ADHD, substance abuse, personality disorders, grief, chronic illness, pregnancy, prenatal and postpartum care, sleep/insomnia management, trauma, and PTSD.
My professional journey has been shaped by a commitment to providing compassionate support and understanding to individuals on their path to mental well-being. Within the realm of counseling, I specialize in various areas, including Dialectical Behavior Therapy (DBT), LGBTQIA+ affirmative counseling, ADHD, substance abuse, personality disorders, grief, chronic illness, pregnancy, prenatal and postpartum care, sleep/insomnia management, trauma, and PTSD.
(216) 510-9149 View (216) 510-9149
Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, PhD, MDiv, LPC, Licensed Professional Counselor
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Verified Verified
Gates Mills, OH 44040
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
(614) 825-3763 View (614) 825-3763
Photo of Rachel Trego - GuideWell Counseling, Clinical Social Work/Therapist
GuideWell Counseling
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Gates Mills, OH 44040
At Guidewell, we specialize in the following areas: abuse, alcohol and drug use, anger management, Christian counseling, coaching, codependency, conflict resolution, family conflict, grief counseling, life transitions, school behavior problems, educational stress management, self-esteem, spiritual direction and trauma. Our team of holistic counselors specialize in a variety of evidence-based treatments.
At Guidewell, we specialize in the following areas: abuse, alcohol and drug use, anger management, Christian counseling, coaching, codependency, conflict resolution, family conflict, grief counseling, life transitions, school behavior problems, educational stress management, self-esteem, spiritual direction and trauma. Our team of holistic counselors specialize in a variety of evidence-based treatments.
(614) 963-2788 View (614) 963-2788
Photo of Dr. Heather Flores, PsyD, Psychologist
Dr. Heather Flores
Psychologist, PsyD
Verified Verified
1 Endorsed
Gates Mills, OH 44040  (Online Only)
I get it. You're probably not here because you want to be. You’re here because you need to be. Maybe your relationship isn’t going well, or work is becoming too stressful. You’re avoiding people you care about and skipping out on things that used to matter. Fear and anxiety can be overwhelming. Guilt and shame feel suffocating. You might be wondering how you even got here. Let’s be real: trauma sucks. PTSD sucks. But recovery and posttraumatic growth is real. It’s not your fault you haven’t figured it all out on your own. This sh-t is hard! If you could have done it on your own already, you would have.
I get it. You're probably not here because you want to be. You’re here because you need to be. Maybe your relationship isn’t going well, or work is becoming too stressful. You’re avoiding people you care about and skipping out on things that used to matter. Fear and anxiety can be overwhelming. Guilt and shame feel suffocating. You might be wondering how you even got here. Let’s be real: trauma sucks. PTSD sucks. But recovery and posttraumatic growth is real. It’s not your fault you haven’t figured it all out on your own. This sh-t is hard! If you could have done it on your own already, you would have.
(440) 739-7867 View (440) 739-7867
Photo of Justin Richard Parsley, MSW, LISW, Clinical Social Work/Therapist
Justin Richard Parsley
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Gates Mills, OH 44040  (Online Only)
I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they are struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
I am a licensed independent social worker (LISW) who is passionate about helping clients work through the issues they are struggling with and improve their mental health and overall well-being. I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.
(614) 953-6489 View (614) 953-6489
Photo of Amber L Ault, PhD, LCSW, LISW, Clinical Social Work/Therapist
Amber L Ault
Clinical Social Work/Therapist, PhD, LCSW, LISW
Verified Verified
1 Endorsed
Gates Mills, OH 44040
You're here because you're somewhere between "deeply worried" & "frantic" over a difficult relationship. You feel frustrated, confused, hurt, angry, & maybe a little crazy. The other person may be a partner, parent, sibling, or adult child - someone w/whom you feel you want to have a relationship, but whose criticisms, controlling behaviors. volatility, manipulations, or demands steal your joy. They may also cost you a lot of time, money, energy, social support, & creativity. You wonder if you're dealing w Narcissistic Abuse. They refuse to change. You believe staying stuck where you are may destroy you, and you may be right.
You're here because you're somewhere between "deeply worried" & "frantic" over a difficult relationship. You feel frustrated, confused, hurt, angry, & maybe a little crazy. The other person may be a partner, parent, sibling, or adult child - someone w/whom you feel you want to have a relationship, but whose criticisms, controlling behaviors. volatility, manipulations, or demands steal your joy. They may also cost you a lot of time, money, energy, social support, & creativity. You wonder if you're dealing w Narcissistic Abuse. They refuse to change. You believe staying stuck where you are may destroy you, and you may be right.
(608) 557-3341 View (608) 557-3341
Photo of Lanaya McDonald, LPC, Licensed Professional Counselor
Lanaya McDonald
Licensed Professional Counselor, LPC
Verified Verified
Gates Mills, OH 44040  (Online Only)
Thank you for taking the time to review my profile. I have a passion for helping people. I became a therapist to help and encourage people. I have a wide variety of experience. I worked in community health for several years. During that time, I saw a multitude up clients with a variety of issues to include but not limited to addiction, depression, bi - polar disorder, and many others. I provided care inpatient and outpatient and ran many different types of groups for adults and children. I worked with children and families on our juvenile unit as well.
Thank you for taking the time to review my profile. I have a passion for helping people. I became a therapist to help and encourage people. I have a wide variety of experience. I worked in community health for several years. During that time, I saw a multitude up clients with a variety of issues to include but not limited to addiction, depression, bi - polar disorder, and many others. I provided care inpatient and outpatient and ran many different types of groups for adults and children. I worked with children and families on our juvenile unit as well.
(216) 284-1471 View (216) 284-1471
Photo of Nikki Quenneville, LPCC-S, LICDC
Nikki Quenneville
Licensed Professional Clinical Counselor, LPCC-S, LICDC
Verified Verified
1 Endorsed
Gates Mills, OH 44040  (Online Only)
I am seasoned clinician who has focused my career on helping adult individuals with trauma, depression, anxiety and substance use disorder. I have been in the behavioral health field providing a range of modalities but focuses on cognitive behavioral therapy. I am eager to help you and help achieve your goals!
I am seasoned clinician who has focused my career on helping adult individuals with trauma, depression, anxiety and substance use disorder. I have been in the behavioral health field providing a range of modalities but focuses on cognitive behavioral therapy. I am eager to help you and help achieve your goals!
(216) 930-2465 View (216) 930-2465
Photo of Rachel Phillips, LMSW, Clinical Social Work/Therapist
Rachel Phillips
Clinical Social Work/Therapist, LMSW
Verified Verified
Gates Mills, OH 44040  (Online Only)
I am a mother of four, within a special needs household, and a retired Marine spouse of 20+ years, I have experienced and overcome a distinct set of challenges throughout my personal and professional life that makes me a therapist who can relate to my clients. I have extensive experience working with adolescents and adults with complex mental health issues. Whatever the challenge you are facing, I will be by your side!
I am a mother of four, within a special needs household, and a retired Marine spouse of 20+ years, I have experienced and overcome a distinct set of challenges throughout my personal and professional life that makes me a therapist who can relate to my clients. I have extensive experience working with adolescents and adults with complex mental health issues. Whatever the challenge you are facing, I will be by your side!
(330) 632-8874 View (330) 632-8874
Photo of Lydia Mahaney, LPCC
Lydia Mahaney
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Gates Mills, OH 44040  (Online Only)
Navigating grief can feel like a solitary journey, yet it's a path we all tread at some point. Whether you're mourning a loved one, adjusting to life's upheavals, or grappling with profound changes, I'm here to offer you a safe haven. As someone who specializes in women's issues, I understand the unique challenges women face in these times. Together, we'll honor your unique experience and gently unravel its complexities. Your story matters deeply, and your pain deserves compassionate understanding. Let me accompany you through this labyrinth of emotions towards healing and renewed clarity. You don't have to face this alone.
Navigating grief can feel like a solitary journey, yet it's a path we all tread at some point. Whether you're mourning a loved one, adjusting to life's upheavals, or grappling with profound changes, I'm here to offer you a safe haven. As someone who specializes in women's issues, I understand the unique challenges women face in these times. Together, we'll honor your unique experience and gently unravel its complexities. Your story matters deeply, and your pain deserves compassionate understanding. Let me accompany you through this labyrinth of emotions towards healing and renewed clarity. You don't have to face this alone.
(513) 586-5572 View (513) 586-5572
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See more therapy options for Gates Mills

How does your Therapist compare?

Number of Therapists in Gates Mills, OH

30+

Average cost per session

$135

Therapists in Gates Mills, OH who prioritize treating:

100% Anxiety
90% Depression
87% Coping Skills
87% Self Esteem
80% Relationship Issues
77% Trauma and PTSD
70% Stress

Average years in practice

15 Years

Top 3 insurances accepted

84% Aetna
74% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Gates Mills, OH see their clients

66% Online Only
34% In Person and Online

Gender breakdown

78% Female
18% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gates Mills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.