Teletherapy for Galloway, OH

Photo of Casey Sleppy, MEd, LPCC-S, Counselor
Casey Sleppy
Counselor, MEd, LPCC-S
Verified Verified
2 Endorsed
Galloway, OH 43119  (Online Only)
Do you feel like your cup is empty? Like you are taking care of everyone and everything else around you but no one is taking care of you? You cannot fill someone else's cup if yours is empty. It's just like when you're on a plane, the flight attendants always tell you to put your oxygen mask on first before you can help others put their masks on. That is why I stress self-care and wellness practices to increase coping strategies in life.
Do you feel like your cup is empty? Like you are taking care of everyone and everything else around you but no one is taking care of you? You cannot fill someone else's cup if yours is empty. It's just like when you're on a plane, the flight attendants always tell you to put your oxygen mask on first before you can help others put their masks on. That is why I stress self-care and wellness practices to increase coping strategies in life.
(614) 858-8001 View (614) 858-8001
Photo of Haley Ritchie, MAEd, IMFT, LPC, Marriage & Family Therapist
Haley Ritchie
Marriage & Family Therapist, MAEd, IMFT, LPC
Verified Verified
Galloway, OH 43119  (Online Only)
I specialize in helping relationships heal and thrive. I work with both couples and individuals in healing from trauma, working towards well-being, and finding inner peace so that they can show up more authentically in their relationships with themselves and others. Therapy is a space for self reflection and growth, which can be very uncomfortable and vulnerable. I hope to provide you a safe and deeply present therapeutic experience in order to support you in your healing and empower you toward courageous, open-hearted connection with yourself and in your relationships.
I specialize in helping relationships heal and thrive. I work with both couples and individuals in healing from trauma, working towards well-being, and finding inner peace so that they can show up more authentically in their relationships with themselves and others. Therapy is a space for self reflection and growth, which can be very uncomfortable and vulnerable. I hope to provide you a safe and deeply present therapeutic experience in order to support you in your healing and empower you toward courageous, open-hearted connection with yourself and in your relationships.
View
Photo of Sara Davis, LPCC, Counselor
Sara Davis
Counselor, LPCC
Verified Verified
Galloway, OH 43119  (Online Only)
My name is Sara Davis. I am licensed in Ohio with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtqia2s+ related issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Sara Davis. I am licensed in Ohio with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtqia2s+ related issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(614) 756-6343 View (614) 756-6343

See more therapy options for Galloway

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.