EMDR Therapists in Fairlawn, OH

Photo of Andrea Lisowski, MSSA, LISW-S, Clinical Social Work/Therapist
Andrea Lisowski
Clinical Social Work/Therapist, MSSA, LISW-S
Verified Verified
4 Endorsed
Fairlawn, OH 44333
I am certified in EMDR therapy and am an EMDRIA approved Consultant.
Currently accepting new clients! I enjoy getting to know each of my clients and how I can best work with them. I’m passionate about helping people find meaning and purpose in their lives. I enjoy working with clients of all ages, and have a special interest in working with trauma/ PTSD, dissociation and sexual abuse. I currently see client's ages 3 and above.
I am certified in EMDR therapy and am an EMDRIA approved Consultant.
Currently accepting new clients! I enjoy getting to know each of my clients and how I can best work with them. I’m passionate about helping people find meaning and purpose in their lives. I enjoy working with clients of all ages, and have a special interest in working with trauma/ PTSD, dissociation and sexual abuse. I currently see client's ages 3 and above.
(440) 290-5428 View (440) 290-5428
Photo of Stephanie Mcilvaine, LISW-S, Clinical Social Work/Therapist
Stephanie Mcilvaine
Clinical Social Work/Therapist, LISW-S
Verified Verified
1 Endorsed
Fairlawn, OH 44333
Waitlist for new clients
I have been working with individuals coping with grief, trauma and anxiety for 20 +years and recognize the difficulty the toll takes on the body and mind. I use a blend of biofeedback, EMDR, cognitive therapy and neurofeedback to alleviate symptoms and to build your strengths. However, the most important information for you to know is that it is not too late to find relief.
I have been working with individuals coping with grief, trauma and anxiety for 20 +years and recognize the difficulty the toll takes on the body and mind. I use a blend of biofeedback, EMDR, cognitive therapy and neurofeedback to alleviate symptoms and to build your strengths. However, the most important information for you to know is that it is not too late to find relief.
(330) 227-6049 View (330) 227-6049
Photo of Liz Couts, LPCC-S, LPC, CCTP I, BC-TMH
Liz Couts
Licensed Professional Clinical Counselor, LPCC-S, LPC, CCTP I, BC-TMH
Verified Verified
2 Endorsed
Fairlawn, OH 44333  (Online Only)
I am trained in Trauma Focused Cognitive Behavioral Therapy and EMDR, and have experience with and utilize various modalities to assist clients.
I treat adults only, with a multitude of mental health concerns, but specialize in: trauma, post traumatic stress, depression/mood disorders, and various relationship issues. My approach is direct, interactive, warm and humorous, with evidence based practices. I pride myself on continuing to expand my education to be a well rounded and multi-faced practitioner. I aim to provide my clients with a safe space to grow, learn, and become the best version of themselves!
I am trained in Trauma Focused Cognitive Behavioral Therapy and EMDR, and have experience with and utilize various modalities to assist clients.
I treat adults only, with a multitude of mental health concerns, but specialize in: trauma, post traumatic stress, depression/mood disorders, and various relationship issues. My approach is direct, interactive, warm and humorous, with evidence based practices. I pride myself on continuing to expand my education to be a well rounded and multi-faced practitioner. I aim to provide my clients with a safe space to grow, learn, and become the best version of themselves!
(330) 510-2298 View (330) 510-2298
Photo of Melanie Tabak, LPCC, Licensed Professional Counselor
Melanie Tabak
Licensed Professional Counselor, LPCC
Verified Verified
Fairlawn, OH 44334
Hi! I am a Licensed Professional Clinical Counselor who works alongside you to approach all problems with empathy, non-judgement and mindfulness. My specialties include couples therapy and trauma, but also have a lot of experience with depression, anxiety, and religious deconstruction/trauma. I hope to help you explore meaning through trauma, grief and life transitions, and help you process through emotions using an evidence-based practice, including existential/humanistic techniques, ACT and EMDR. For couples therapy, I focus on helping couples develop a deeper bond, and communicate with one another, using Emotion-Focused Therapy.
Hi! I am a Licensed Professional Clinical Counselor who works alongside you to approach all problems with empathy, non-judgement and mindfulness. My specialties include couples therapy and trauma, but also have a lot of experience with depression, anxiety, and religious deconstruction/trauma. I hope to help you explore meaning through trauma, grief and life transitions, and help you process through emotions using an evidence-based practice, including existential/humanistic techniques, ACT and EMDR. For couples therapy, I focus on helping couples develop a deeper bond, and communicate with one another, using Emotion-Focused Therapy.
(234) 224-1983 View (234) 224-1983
Photo of Lisa Schaefer - Lisa R. Schaefer  Holistic Therapist, MSSA, LICDCCS, LISW, Clinical Social Work/Therapist
Lisa R. Schaefer Holistic Therapist
Clinical Social Work/Therapist, MSSA, LICDCCS, LISW
Verified Verified
Fairlawn, OH 44333  (Online Only)
Are you feeling stuck, overwhelmed, or disconnected from your sense of self? My approach to mental health is rooted in the belief that true healing happens when we address the whole person—mind, body, and spirit. With specialized training in Eye Movement Desensitization and Reprocessing and somatic therapies, I help clients process trauma, reduce anxiety, and break free from patterns that no longer serve them. EMDR can provide transformative relief from painful memories, while somatic work helps deepen the mind-body connection, encouraging the body to release stored tension and emotions.
Are you feeling stuck, overwhelmed, or disconnected from your sense of self? My approach to mental health is rooted in the belief that true healing happens when we address the whole person—mind, body, and spirit. With specialized training in Eye Movement Desensitization and Reprocessing and somatic therapies, I help clients process trauma, reduce anxiety, and break free from patterns that no longer serve them. EMDR can provide transformative relief from painful memories, while somatic work helps deepen the mind-body connection, encouraging the body to release stored tension and emotions.
(330) 222-6492 View (330) 222-6492
Photo of Christopher Daniel Matthews, MSW, LSW
Christopher Daniel Matthews
Licensed Social Worker, MSW, LSW
Verified Verified
Fairlawn, OH 44333
I am trained in talk therapy/psychotherapy, Motivational Interviewing (MI), Challenging Geriatric Behavior, Cognitive Behavioral Therapy (CBT), and certified in Gerontology, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), and Grief treatment.
Accepting new clients evening and Saturdays telehealth and limited in person options. As a therapist I'm not someone who tells you what you "need to do", but a collabortive partner who is invested the journey of identifying goals and overcoming the concious or unconcious barriers in getting there. I have a passion for working one on one with men, adults over 50 and Caregivers of Aging Parents. I am open to walking with you on the road of grief and lossthat life's seasons may bring. Sometimes you might feel like you just need someone to talk to and "get it". I would be honored to hold non judgemental space and to be that support.
I am trained in talk therapy/psychotherapy, Motivational Interviewing (MI), Challenging Geriatric Behavior, Cognitive Behavioral Therapy (CBT), and certified in Gerontology, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), and Grief treatment.
Accepting new clients evening and Saturdays telehealth and limited in person options. As a therapist I'm not someone who tells you what you "need to do", but a collabortive partner who is invested the journey of identifying goals and overcoming the concious or unconcious barriers in getting there. I have a passion for working one on one with men, adults over 50 and Caregivers of Aging Parents. I am open to walking with you on the road of grief and lossthat life's seasons may bring. Sometimes you might feel like you just need someone to talk to and "get it". I would be honored to hold non judgemental space and to be that support.
(440) 210-2999 View (440) 210-2999
Photo of Jessi Farley - Evolution Counseling and Yoga, MA, LPCC-S, ERYT, Counselor
Evolution Counseling and Yoga
Counselor, MA, LPCC-S, ERYT
Verified Verified
1 Endorsed
Fairlawn, OH 44333
She uses CPT, EMDR, Mindfulness, Exposure, Acceptance & Commitment, Cognitive Behavioral, and Self-Compassion Therapy to help clients reach their goals.
We are here to support you addressing issues, stresses, and hurts. Whether you are ready to heal hurt and trauma, looking to improve coping skills and symptoms, or create more self-compassion, we can help you unpack your issues, deal with them in a helpful way, and reach your goals. Our specialties include the diagnosis & treatment of trauma related disorders, anxiety disorders, depressive disorders, personality disorders, adjustment disorders & grief. We offer diagnostic assessments and empirically based treatment. We can help you to engage in or re-engage fully in life, honoring your personal goals in your life and in counseling.
She uses CPT, EMDR, Mindfulness, Exposure, Acceptance & Commitment, Cognitive Behavioral, and Self-Compassion Therapy to help clients reach their goals.
We are here to support you addressing issues, stresses, and hurts. Whether you are ready to heal hurt and trauma, looking to improve coping skills and symptoms, or create more self-compassion, we can help you unpack your issues, deal with them in a helpful way, and reach your goals. Our specialties include the diagnosis & treatment of trauma related disorders, anxiety disorders, depressive disorders, personality disorders, adjustment disorders & grief. We offer diagnostic assessments and empirically based treatment. We can help you to engage in or re-engage fully in life, honoring your personal goals in your life and in counseling.
(234) 230-7045 View (234) 230-7045
Photo of Martha McDonald, MAEd, LPCC, Counselor
Martha McDonald
Counselor, MAEd, LPCC
Verified Verified
1 Endorsed
Fairlawn, OH 44333
An ideal client is a anyone who wants to explore change, whether the client knows exactly what they want or is still trying to figure that out. Someone who wants to learn about themselves or learn skills to manage life's stressors. I have experience with anxiety disorders, depressive disorders, multiple addiction disorders including substance use and gambling, trauma/stressor-related disorders including veteran and first responder issues, childhood specific disorders and parenting skill needs. I also work with codependency, shame, learning healthy boundaries and assertiveness, conflict resolution in relationships and perfectionism.
An ideal client is a anyone who wants to explore change, whether the client knows exactly what they want or is still trying to figure that out. Someone who wants to learn about themselves or learn skills to manage life's stressors. I have experience with anxiety disorders, depressive disorders, multiple addiction disorders including substance use and gambling, trauma/stressor-related disorders including veteran and first responder issues, childhood specific disorders and parenting skill needs. I also work with codependency, shame, learning healthy boundaries and assertiveness, conflict resolution in relationships and perfectionism.
(234) 224-1694 View (234) 224-1694
Photo of McKenzie Hays - LifeStance Health, LPCC
LifeStance Health
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Fairlawn, OH 44333
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(844) 671-0369 View (844) 671-0369
Photo of Ilona Pon - ip.counseling, MEd, LPC, Licensed Professional Counselor
ip.counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fairlawn, OH 44333
Empathetic. Direct. Professional. Supportive. 150+ cases of healed clients. "A journey of 1000 miles must begin with a single step." Thank you for stopping- this is your safe space. Therapy is a very personal experience, so it’s important that you feel comfortable with your therapist. Probably, you experience some kind of stress, sadness, relationship difficulties, trauma, or maybe you just need to talk to someone. You might want to learn how to manage your anxiety more effectively, or you may want to learn to regulate your mood, and I am here to help and support you in accomplishing your goals.
Empathetic. Direct. Professional. Supportive. 150+ cases of healed clients. "A journey of 1000 miles must begin with a single step." Thank you for stopping- this is your safe space. Therapy is a very personal experience, so it’s important that you feel comfortable with your therapist. Probably, you experience some kind of stress, sadness, relationship difficulties, trauma, or maybe you just need to talk to someone. You might want to learn how to manage your anxiety more effectively, or you may want to learn to regulate your mood, and I am here to help and support you in accomplishing your goals.
(234) 206-4967 View (234) 206-4967
Photo of Maria Wentz, LPCC, PMH-C
Maria Wentz
Licensed Professional Clinical Counselor, LPCC, PMH-C
Verified Verified
Fairlawn, OH 44333
Anxiety, grief and loss, pregnancy/postpartum, trauma, OCD, depression, stress overload, self-esteem, and coping with life transitions---These are a few of the issues that I love exploring with clients. My style is to listen intently and form strong collaborative connections. (My clients have described me as “warm and caring.”) I will partner with you as we dig into patterns and problems to help get to the root of your concerns. Through this process I will help you gain insights and learn how to get unstuck, leading to healing and growth.
Anxiety, grief and loss, pregnancy/postpartum, trauma, OCD, depression, stress overload, self-esteem, and coping with life transitions---These are a few of the issues that I love exploring with clients. My style is to listen intently and form strong collaborative connections. (My clients have described me as “warm and caring.”) I will partner with you as we dig into patterns and problems to help get to the root of your concerns. Through this process I will help you gain insights and learn how to get unstuck, leading to healing and growth.
(234) 200-5762 View (234) 200-5762
Photo of Diana L Bala - Diana Bala, LPCC-S, NCC, Clinical Counselor/Coach, LPCCS, NCC, Counselor
Diana Bala, LPCC-S, NCC, Clinical Counselor/Coach
Counselor, LPCCS, NCC
Verified Verified
Fairlawn, OH 44333
The ideal client works collaboratively with their counselor to move toward resolution of issues they are facing today. Clients should be motivated to practice what is learned in the session in real life situations. As therapist, my role is providing my clients with the tools they need to navigate through life emotionally, physically and relationally healthier. Counseling can be challenging and difficult, but the end result can be very rewarding. I work collaboratively with you to identify and accomplish your treatment goals.
The ideal client works collaboratively with their counselor to move toward resolution of issues they are facing today. Clients should be motivated to practice what is learned in the session in real life situations. As therapist, my role is providing my clients with the tools they need to navigate through life emotionally, physically and relationally healthier. Counseling can be challenging and difficult, but the end result can be very rewarding. I work collaboratively with you to identify and accomplish your treatment goals.
(330) 426-8842 View (330) 426-8842
Photo of Kristy Jones, MA, LPCC
Kristy Jones
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
7 Endorsed
Fairlawn, OH 44333
Waitlist for new clients
Do you feel lost? Has your life been shattered? Is your hurt and pain a secret? You are not alone. It's essential that you have a place where your heart is cared for and protected. You don't have to do it alone anymore. There is help. I would be honored to walk with you on your journey, and help you find your strength again. Everyone has a voice and wants to be heard. Come and find your voice, build confidence and come to someone who will listen.
Do you feel lost? Has your life been shattered? Is your hurt and pain a secret? You are not alone. It's essential that you have a place where your heart is cared for and protected. You don't have to do it alone anymore. There is help. I would be honored to walk with you on your journey, and help you find your strength again. Everyone has a voice and wants to be heard. Come and find your voice, build confidence and come to someone who will listen.
(330) 591-9839 View (330) 591-9839
Photo of Shea L. Beris - Serenity Family and Individual Counseling, Marriage & Family Therapist
Serenity Family and Individual Counseling
Marriage & Family Therapist
Verified Verified
Fairlawn, OH 44333
Serenity Family and Individual Counseling offers family therapy, couples counseling, and individual therapy.
Serenity Family and Individual Counseling offers family therapy, couples counseling, and individual therapy.
(567) 241-0773 View (567) 241-0773

More Therapists Nearby

Photo of Ashley Farrish, MSW, LISW-S, Clinical Social Work/Therapist
Ashley Farrish
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Akron, OH 44313
The interventions I offer are a mixture of talk therapy, emdr, expressive arts work, and skills work.
Life is difficult when you are stuck in the past. I would like to help you remove barriers that prevent you from living the life you desire and deserve. This includes processing past memories and negative beliefs about yourself that get in the way of feeling connected to yourself and others. I work with you to build a solid sense of who you are and investigate ways you feel empowered in your body. We also work on discovering what radical self care and coping skills look like for you and ultimately determine how you can have a life that is centered around what you truly value. And most importantly, increasing experiences of pleasure!
The interventions I offer are a mixture of talk therapy, emdr, expressive arts work, and skills work.
Life is difficult when you are stuck in the past. I would like to help you remove barriers that prevent you from living the life you desire and deserve. This includes processing past memories and negative beliefs about yourself that get in the way of feeling connected to yourself and others. I work with you to build a solid sense of who you are and investigate ways you feel empowered in your body. We also work on discovering what radical self care and coping skills look like for you and ultimately determine how you can have a life that is centered around what you truly value. And most importantly, increasing experiences of pleasure!
View
Photo of Stephanie Edwards
Stephanie Edwards
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Akron, OH 44320  (Online Only)
Hello! My name is Stephanie Edwards. I’m a licensed professional clinical counselor with supervision designation. I have more than 10 years of experience in the mental health field. I earned my master’s degree in clinical mental health counseling from the University of Akron. I specialize in complex trauma, post-traumatic stress disorder (PTSD), diversity issues, depression, anxiety, and issues stemming from abuse. I’m trained in Eye Movement Desensitization Reprocessing ( EMDR) and am a Level 1 Certified Clinical Trauma Professional (CCTP).
Hello! My name is Stephanie Edwards. I’m a licensed professional clinical counselor with supervision designation. I have more than 10 years of experience in the mental health field. I earned my master’s degree in clinical mental health counseling from the University of Akron. I specialize in complex trauma, post-traumatic stress disorder (PTSD), diversity issues, depression, anxiety, and issues stemming from abuse. I’m trained in Eye Movement Desensitization Reprocessing ( EMDR) and am a Level 1 Certified Clinical Trauma Professional (CCTP).
(859) 762-6737 View (859) 762-6737
Photo of Abbey King, LPCC, LCPC, LCADC, Counselor
Abbey King
Counselor, LPCC, LCPC, LCADC
Verified Verified
2 Endorsed
Akron, OH 44320
Waitlist for new clients
I look forward to addressing your concerns using CBT, DBT, EMDR, mindfulness, & Motivational Interviewing techniques.
I am currently a Licensed Professional Clinical Counselor in the state of OH and have inactive licenses for professional counseling in Pennsylvania and Nevada and clinical drug and alcohol issues in the state of NV. I work with individuals age 16+ with various presenting concerns. I strongly believe that every individual’s story should be shared and validated, and by providing a person-centered and non-judgmental environment we can facilitate desired change and growth together.
I look forward to addressing your concerns using CBT, DBT, EMDR, mindfulness, & Motivational Interviewing techniques.
I am currently a Licensed Professional Clinical Counselor in the state of OH and have inactive licenses for professional counseling in Pennsylvania and Nevada and clinical drug and alcohol issues in the state of NV. I work with individuals age 16+ with various presenting concerns. I strongly believe that every individual’s story should be shared and validated, and by providing a person-centered and non-judgmental environment we can facilitate desired change and growth together.
(440) 201-4488 View (440) 201-4488
Photo of Megan Miranda - The Azalea Institute: Counseling & Wellness, PhD, LPCC-S, IMFT-S, EMDR, Marriage & Family Therapist
The Azalea Institute: Counseling & Wellness
Marriage & Family Therapist, PhD, LPCC-S, IMFT-S, EMDR
Verified Verified
1 Endorsed
Akron, OH 44313
I am a certified EMDR & Expressive Arts therapist, & trained in TF-CBT, play therapy & sand tray.
I am very passionate about my work with my clients. I use a humanistic and attachment-based approach with a systemic lens. I use a trauma-informed approach. I strive to assist my clients with reaching their goals through supportive reflection, insight building and expressive techniques. I see myself as a compass in a client's journey, assisting them reach their goal destination. I work well with a variety of personality types and presenting concerns, ranging from core attachment injuries to trauma to infidelity to anxiety & depression among others. I use a variety of techniques based on client fit.
I am a certified EMDR & Expressive Arts therapist, & trained in TF-CBT, play therapy & sand tray.
I am very passionate about my work with my clients. I use a humanistic and attachment-based approach with a systemic lens. I use a trauma-informed approach. I strive to assist my clients with reaching their goals through supportive reflection, insight building and expressive techniques. I see myself as a compass in a client's journey, assisting them reach their goal destination. I work well with a variety of personality types and presenting concerns, ranging from core attachment injuries to trauma to infidelity to anxiety & depression among others. I use a variety of techniques based on client fit.
(330) 915-3793 View (330) 915-3793
Photo of Holly Timberlake, PhD, DCEP, Psychologist
Holly Timberlake
Psychologist, PhD, DCEP
Verified Verified
Akron, OH 44303
Waitlist for new clients
Holistic, integrative & transformative, I use EFT, EMDR & guided imagery and more for emotional freedom & powerful growth in body, mind & spirit.
Do you feel something is robbing you of abundant well-being, self-confidence, more fulfillment in your relationships & life experience? Do you sense the need to go deeper & higher in your healing work? If so, consider individual therapy or personal/executive coaching with me. Childhood trauma/neglect? Anxiety? PTSD? You can transform the dynamics (internal & external) blocking full presence & aliveness in this glorious, though, deeply tumultuous world! Invest in yourself; it's time! Even if very successful you might experience disruptive reactions stifling performance, deeper connection & fulfillment. Know you can heal this!
Holistic, integrative & transformative, I use EFT, EMDR & guided imagery and more for emotional freedom & powerful growth in body, mind & spirit.
Do you feel something is robbing you of abundant well-being, self-confidence, more fulfillment in your relationships & life experience? Do you sense the need to go deeper & higher in your healing work? If so, consider individual therapy or personal/executive coaching with me. Childhood trauma/neglect? Anxiety? PTSD? You can transform the dynamics (internal & external) blocking full presence & aliveness in this glorious, though, deeply tumultuous world! Invest in yourself; it's time! Even if very successful you might experience disruptive reactions stifling performance, deeper connection & fulfillment. Know you can heal this!
(330) 476-9938 View (330) 476-9938
Photo of Rebecca Elliston, Clinical Social Work/Therapist
Rebecca Elliston
Clinical Social Work/Therapist
Verified Verified
Akron, OH 44302  (Online Only)
hese credentials support extensive specialty certification, including: Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Focused CBT, Motivational Interview (MI), with a variety of additional supportive training and techniques.
Becca is an accomplished mental health professional, having brilliantly served thousands of individuals and groups with a holistic commanding style in many clinical settings across several states, among various demographics and American cultures. She is credentialed as a Licensed Clinical Social Worker (LCSW-S/LISW-S), complemented by being a Licensed Clinical Alcohol and Drug Counselor (LCADC) and a Registered Yoga Teacher (RYT).
hese credentials support extensive specialty certification, including: Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Focused CBT, Motivational Interview (MI), with a variety of additional supportive training and techniques.
Becca is an accomplished mental health professional, having brilliantly served thousands of individuals and groups with a holistic commanding style in many clinical settings across several states, among various demographics and American cultures. She is credentialed as a Licensed Clinical Social Worker (LCSW-S/LISW-S), complemented by being a Licensed Clinical Alcohol and Drug Counselor (LCADC) and a Registered Yoga Teacher (RYT).
(513) 676-4888 View (513) 676-4888
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.