Structural Family Therapy in Dublin, OH

Our time together in session is a thoughtful and collaborative process where we work towards building trust in a safe and non-judgmental environment, regardless of race, gender, religion, ethnicity, sexual orientation, or background. My primary objective as a marriage and family therapist is to give you the tools you need to move forward in your life. I have personal and professional experience with individuals, couples, children, adolescents, and families living with chronic pain, anxiety, depression, personality disorders, PTSD, ADHD, divorce, infidelity, and OCD.

At ICFT, we see people who have tried everything and have made the courageous decision to admit they need some help. For example, couples that want to stop arguing and find the joy in their relationship. Parents that want to stop being irritated and gain new skills to help their children succeed. Families that need help navigating a path toward healing. Nothing is more frustrating than trying really hard and still feeling like the particular problem is not getting better. At ICFT, we help our clients learn new approaches, so they don't simply try hard, but actually see progress.

My favorite part of therapy is seeing people rediscover their joy! Do you find yourself saying about your partner that you 'love them' but don't 'enjoy them'? Have you looked at your children or teens and wondered if the 'fun part' of parenting is over? I work with couples and families on a daily basis to help them figure out how to find that connection again. I help them resolve their current struggles and empower then to create better futures.

Nothing is more frustrating than trying really hard and still feeling like a particular problem or relationship is not improving. Does this sentence describe you? Do you feel like no matter how hard you try; your marriage is still stuck? Or you cannot figure out some aspect of parenting? If this frustration of trying without improvement describes an important aspect of your life, then now is the time to try therapy.

Life isn’t what you thought it would be. It can be overwhelming and we can all feel disconnected from our family, our relationships, even ourselves. Perhaps you are struggling with family issues, marital conflict, or life stresses. These can affect our relationships, the way we parent, and even our work performance. I am a marriage and family therapist who can help you explore and change the patterns and behaviors that keep you from feeling connected and building quality relationships.

My practice is focused on counseling & coaching clients through life's difficulties. Whether it be depression, career indecision, family dysfunction, etc. I am a counselor that focuses on developing a treatment plan that works for you. In addition to my practice, I am author of the book "Failure to Launch" as well as a regular speaker at conferences & school districts. I believe that a demonstrated history of success is the best predictor if competency in a clinician; so I encourage you to read my profile and visit my website to determine if I am the best counselor for you.

Change is possible. As I have spent thousands of hours working with people with all kinds of struggles, I have seen it with my own eyes. For the past 20 years it has been my pleasure to help my clients rediscover hope and find solutions that work for them. As a Marriage & Family Therapist, I am trained to see the big picture and to help you find ways to get out of your 'stuck system'.

I have a passion in assisting individuals and walking with them on their journey, so they can achieve fulfilling lives and are able to reach their maximum potential. My desire is to have every individual engage in self-exploration and assist them in achieving their goals. If you are interested in reaching out to me, so I am able to walk this journey of healing with you, please send me an email to dwebb@columbusbh.com, I will be more than happy to offer a consultation and information!

Being a parent of a struggling adolescent or young adult can be one of the most isolating and painful experiences of your life. Is your young person refusing to attend school, isolating in their bedroom, slamming the door in your face all while yelling “you don’t understand me!”? Our young people are struggling to make their way in this world and often the mental health system has not been helpful or addressed the very real stress and pain this puts on the entire family system. My experience in hospital settings supporting families in crisis and work within the school system has uniquely prepared me to support you on this journey.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Yearning for connection and healing, my ideal client seeks to rebuild trust and intimacy within their relationships. They're navigating challenges like communication breakdowns, unresolved conflicts, or the strain of life transitions. Their deepest need is to feel understood, valued, and empowered to create lasting change. They want to restore harmony and love in their lives, driven by a desire for stronger, more fulfilling relationships. Together, we work to transform your goals into reality, fostering a future filled with hope and connection.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Modern life is overwhelming and difficult at times! I will walk beside you, whether as an individuals, couple, or family to solve issues and heal blocks to being the best you can be. The hallmark of my counseling style is to facilitiate learning that goes beyond a "head" level, and is also integrated in the heart. I will teach you techniques, such as EFT and hypnosis, which you can use in your daily lives to eliminate symptoms, feel better, and interact more effectively with those around you.

Humera Mahmood specializes in Marriage and family Therapy, Substance Abuse & Trauma counseling. Her goal is to provide customized counseling to individual, couple, and families in a therapeutic setting. She specializes in understanding the complexity of a problem thru many different lenses: Family systems, socio-economic, socio-political, life-transitions, & chronicity vs acuteness, to name a few.

Are you struggling to feel heard and validated? Are you having difficulty managing your emotions, finding purpose, or processing lived experiences? Are you in need of someone capable of providing guidance, active listening, empathetic understanding, & who can provide them with the tools to succeed? Are you open to gaining the knowledge and skills used in everyday life to help you grow and improve your overall well-being? I offer coping skills, resources, and knowledge to overcome any mental health challenges you may be facing. Instilling your self-confidence to succeed and walking this journey alongside you.

I believe that we all have the capacity to grow towards becoming better versions of ourselves. I work collaboratively and systemically with individuals, couples, and families to help them achieve their desired goals for treatment. I also place great emphasis on developing a strong therapeutic relationship with my clients. For adolescents struggling academically or in their interpersonal lives, I work to help them identify how they can get back to being their best selves. For families and couples feeling "stuck" in old patterns of behavior, our work can help you find new ways of relating towards more fulfillment in the relationship.

I am glad you are here! Life is tough at times. Relationships can be as well. We are not meant to try to deal with it all alone. Wouldn't it be freeing to take charge of your own life? What if someone could come alongside you to help you take steps to explore yourself, deal with the past, become the best version of yourself, work through hard times, and meet your goals? As a team, we will build on your strengths so that you leave our sessions feeling equipped and empowered! Taking the first step to seek a more fulfilling life or relationship takes courage. I will support that process and look forward to our journey together!

You're here because something is eating away at you. These feelings can hit you like a ton of bricks in bed at night, at work, in public. I get it. These kinds of thoughts and feelings don't go away on their own. I use a type of therapy called cognitive behavioral therapy, or IFS, to help clients feel emotionally free and encourage positive change. I'm also trained in DBT for managing emotions and anxiety, and EMDR for dealing with trauma and emotions. I help you move past what is grinding away at you. With my tools, you start seeing results quickly. The more you practice them, the faster you see results. Let's get started.