Therapists for Teens in Dublin, OH

Photo of Yalanda Smith Hudlin, Licensed Professional Counselor
Yalanda Smith Hudlin
Licensed Professional Counselor
Verified Verified
Dublin, OH 43017  (Online Only)
I have worked in a suburban school district providing therapy to children, adolescents, and families as well as in adolescent and adult outpatient and residential facilities, hospital, and correctional facilities.
I am a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in the State of Ohio. I earned my Master of Rehabilitation Counseling with concentrations in Mental/Health and Chemical Dependency from Wright State University, Master of Criminal Justice with a concentration in Forensic Psychology from Tiffin University, and currently working towards my dissertation for her Doctorate of Public Policy and Administration with a double concentration in Health Services and Criminal Justice from Walden University. After years working in human services, I have provided services to many populations of all ages in various
I have worked in a suburban school district providing therapy to children, adolescents, and families as well as in adolescent and adult outpatient and residential facilities, hospital, and correctional facilities.
I am a Licensed Professional Clinical Counselor with Supervisory Endorsement (LPCC-S) in the State of Ohio. I earned my Master of Rehabilitation Counseling with concentrations in Mental/Health and Chemical Dependency from Wright State University, Master of Criminal Justice with a concentration in Forensic Psychology from Tiffin University, and currently working towards my dissertation for her Doctorate of Public Policy and Administration with a double concentration in Health Services and Criminal Justice from Walden University. After years working in human services, I have provided services to many populations of all ages in various
(740) 762-4842 View (740) 762-4842
Photo of Stephanie Wilson, LISW-S, MSW, JD, Clinical Social Work/Therapist
Stephanie Wilson
Clinical Social Work/Therapist, LISW-S, MSW, JD
Verified Verified
1 Endorsed
Dublin, OH 43017
Areas of interest/expertise: lawyers and law students, women’s issues, eating disorders, grief/bereavement, pediatric, adolescent and college mental health, relationship and interpersonal concerns, and couples work.
My theoretical orientation is eclectic and integrative incorporating interpersonal process therapy (IPT) (here and now), psychodynamic, relational and CBT models. I approach therapy from a strengths based approach, focusing on client’s inherent strengths and resiliencies rather than their weaknesses. I also utilize CBT to focus on changing negative core beliefs and cognitive distortions and DBT to teach distress tolerance, emotion regulation and interpersonal assertiveness skills. Lastly, I am very relational in my approach in order to provide clients with a corrective emotional experience and holding environment for them to feel safe, secure, empowered and validated.
Areas of interest/expertise: lawyers and law students, women’s issues, eating disorders, grief/bereavement, pediatric, adolescent and college mental health, relationship and interpersonal concerns, and couples work.
My theoretical orientation is eclectic and integrative incorporating interpersonal process therapy (IPT) (here and now), psychodynamic, relational and CBT models. I approach therapy from a strengths based approach, focusing on client’s inherent strengths and resiliencies rather than their weaknesses. I also utilize CBT to focus on changing negative core beliefs and cognitive distortions and DBT to teach distress tolerance, emotion regulation and interpersonal assertiveness skills. Lastly, I am very relational in my approach in order to provide clients with a corrective emotional experience and holding environment for them to feel safe, secure, empowered and validated.
(614) 656-1840 View (614) 656-1840
Photo of Caitlin Martin, MSEd, LPCC, Counselor
Caitlin Martin
Counselor, MSEd, LPCC
Verified Verified
1 Endorsed
Dublin, OH 43017
Life can be difficult at times; being a child or teen in today's world is hard, parenting is stressful, and the transition into young adulthood is confusing.
I specialize in working with children, adolescents, and young adults who struggle with depression, anxiety, self-esteem, identity, relationships, and other issues. Being vulnerable about our struggles can be incredibly difficult. My goal is to empower my clients to lean into that vulnerability so we can function together as a team to work through them. I strive to create a non-judgmental and compassionate space where individuals from all backgrounds can feel seen and heard. In my practice, I pair a person-centered, strength-based focus with cognitive behavioral therapy, solution-focused therapy, and trauma-informed approaches.
Life can be difficult at times; being a child or teen in today's world is hard, parenting is stressful, and the transition into young adulthood is confusing.
I specialize in working with children, adolescents, and young adults who struggle with depression, anxiety, self-esteem, identity, relationships, and other issues. Being vulnerable about our struggles can be incredibly difficult. My goal is to empower my clients to lean into that vulnerability so we can function together as a team to work through them. I strive to create a non-judgmental and compassionate space where individuals from all backgrounds can feel seen and heard. In my practice, I pair a person-centered, strength-based focus with cognitive behavioral therapy, solution-focused therapy, and trauma-informed approaches.
(380) 666-4916 View (380) 666-4916
Photo of Kaela Vance - Kaela Rae Vance, LPCC-S, LPCC-S, MEd, Counselor
Kaela Rae Vance, LPCC-S
Counselor, LPCC-S, MEd
Verified Verified
4 Endorsed
Dublin, OH 43017
Struggling with life's challenges or feeling held back by past experiences? As a holistic mental health therapist specializing in trauma and grief, I focus on uncovering the root causes impacting your well-being. Whether you're a teen navigating life changes or an adult seeking clarity, my approach integrates mental and physical health. Together, we'll explore holistic solutions, including EMDR therapy, to promote healing and transformative growth. Let's embark on a journey of healing and self-discovery, understanding your unique journey and fostering holistic well-being.
Struggling with life's challenges or feeling held back by past experiences? As a holistic mental health therapist specializing in trauma and grief, I focus on uncovering the root causes impacting your well-being. Whether you're a teen navigating life changes or an adult seeking clarity, my approach integrates mental and physical health. Together, we'll explore holistic solutions, including EMDR therapy, to promote healing and transformative growth. Let's embark on a journey of healing and self-discovery, understanding your unique journey and fostering holistic well-being.
(380) 210-3631 View (380) 210-3631
Photo of Margaret (Charlie) Knerr, MS, MDiv, IMFT- S, Marriage & Family Therapist
Margaret (Charlie) Knerr
Marriage & Family Therapist, MS, MDiv, IMFT- S
Verified Verified
Dublin, OH 43017
Are you a couple looking to renew or repair your relationship? Parents looking for help with a child, adolescent or young adult? An individual trying to work out your future?.
Change is possible. As I have spent thousands of hours working with people with all kinds of struggles, I have seen it with my own eyes. For the past 20 years it has been my pleasure to help my clients rediscover hope and find solutions that work for them. As a Marriage & Family Therapist, I am trained to see the big picture and to help you find ways to get out of your 'stuck system'.
Are you a couple looking to renew or repair your relationship? Parents looking for help with a child, adolescent or young adult? An individual trying to work out your future?.
Change is possible. As I have spent thousands of hours working with people with all kinds of struggles, I have seen it with my own eyes. For the past 20 years it has been my pleasure to help my clients rediscover hope and find solutions that work for them. As a Marriage & Family Therapist, I am trained to see the big picture and to help you find ways to get out of your 'stuck system'.
(614) 468-5438 View (614) 468-5438
Photo of Rachel Mohr, MSW,  LSW, Clinical Social Work/Therapist
Rachel Mohr
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Dublin, OH 43016
She understands the intricate challenges that children and adolescents face, from school avoidance to anxiety and depression, and works closely with her clients to develop effective coping strategies.
Rachel Mohr is a dedicated Child and Adolescent Mental Health Therapist based in Ohio, committed to providing compassionate care for children, adolescents, and young adults. Specializing in pediatric trauma and childhood development, Rachel creates a safe, supportive environment where young clients can explore their thoughts and emotions. With her extensive training in various therapeutic models, she tailors her approach to meet each child’s cognitive and developmental abilities, ensuring they have the tools to overcome challenges and achieve their goals.
She understands the intricate challenges that children and adolescents face, from school avoidance to anxiety and depression, and works closely with her clients to develop effective coping strategies.
Rachel Mohr is a dedicated Child and Adolescent Mental Health Therapist based in Ohio, committed to providing compassionate care for children, adolescents, and young adults. Specializing in pediatric trauma and childhood development, Rachel creates a safe, supportive environment where young clients can explore their thoughts and emotions. With her extensive training in various therapeutic models, she tailors her approach to meet each child’s cognitive and developmental abilities, ensuring they have the tools to overcome challenges and achieve their goals.
(844) 233-3895 View (844) 233-3895
Photo of Jesse Thornton, PsyD, Psychologist
Jesse Thornton
Psychologist, PsyD
Verified Verified
1 Endorsed
Dublin, OH 43016
Jesse Thornton is a licensed psychologist who provides counseling to individuals, couples and families. He offers a warm and confidential space to explore and repair relationships. ​ ​Individually, he works with adolescent and adult males with anxiety, depression and trauma, identity development, anger and abuse, and other forms of emotional distress. He relies on scientifically proven theories and strives to provide a supportive environment where clients are able to feel understood and comfortable saying anything on their minds. In his free time, he loves to spend time with family, read historical fiction, and build model ships
Jesse Thornton is a licensed psychologist who provides counseling to individuals, couples and families. He offers a warm and confidential space to explore and repair relationships. ​ ​Individually, he works with adolescent and adult males with anxiety, depression and trauma, identity development, anger and abuse, and other forms of emotional distress. He relies on scientifically proven theories and strives to provide a supportive environment where clients are able to feel understood and comfortable saying anything on their minds. In his free time, he loves to spend time with family, read historical fiction, and build model ships
(614) 328-9335 View (614) 328-9335
Photo of Taylor Matthews - Vineyard Columbus Counseling Center, MA, LPC, Licensed Professional Counselor
Vineyard Columbus Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dublin, OH 43016
If you are struggling with adjustment disorders, anxiety, depression, life transitions, spiritual issues, and grief/loss - I want to help. Children 11+ and adults are welcome! Especially, if you want to gain awareness around emotions/sensations and learn tools to love yourself better! Additionally, I am working towards developing skills in trauma work, child/ adolescent therapy, and polyvagal theory.
If you are struggling with adjustment disorders, anxiety, depression, life transitions, spiritual issues, and grief/loss - I want to help. Children 11+ and adults are welcome! Especially, if you want to gain awareness around emotions/sensations and learn tools to love yourself better! Additionally, I am working towards developing skills in trauma work, child/ adolescent therapy, and polyvagal theory.
(614) 482-1816 View (614) 482-1816
Photo of Jackie A Hatten, MEd, LPCC-S, Counselor
Jackie A Hatten
Counselor, MEd, LPCC-S
Verified Verified
1 Endorsed
Dublin, OH 43016
Are you a teen or young adult who feels stressed or depressed? I help my clients beat stress and anxiety so they can live their best life! Whether it's dealing with fear, freaking out in social situations, or getting stuck in your head with worries, I can help. Therapy can give you the tools to handle those intense feelings, improve your relationships, and loosen anxiety's grip on you. Let's tackle this together!
Are you a teen or young adult who feels stressed or depressed? I help my clients beat stress and anxiety so they can live their best life! Whether it's dealing with fear, freaking out in social situations, or getting stuck in your head with worries, I can help. Therapy can give you the tools to handle those intense feelings, improve your relationships, and loosen anxiety's grip on you. Let's tackle this together!
(614) 356-7833 View (614) 356-7833
Photo of Elizabeth Thiel, MS, MEd, LPCC
Elizabeth Thiel
Licensed Professional Clinical Counselor, MS, MEd, LPCC
Verified Verified
1 Endorsed
Dublin, OH 43017  (Online Only)
I enjoy helping clients with stress, anxiety, anger, depression, family and relationship issues, life transitions, teen issues, career counseling, and domestic violence.
I am glad you are here! Life is tough at times. Relationships can be as well. We are not meant to try to deal with it all alone. Wouldn't it be freeing to take charge of your own life? What if someone could come alongside you to help you take steps to explore yourself, deal with the past, become the best version of yourself, work through hard times, and meet your goals? As a team, we will build on your strengths so that you leave our sessions feeling equipped and empowered! Taking the first step to seek a more fulfilling life or relationship takes courage. I will support that process and look forward to our journey together!
I enjoy helping clients with stress, anxiety, anger, depression, family and relationship issues, life transitions, teen issues, career counseling, and domestic violence.
I am glad you are here! Life is tough at times. Relationships can be as well. We are not meant to try to deal with it all alone. Wouldn't it be freeing to take charge of your own life? What if someone could come alongside you to help you take steps to explore yourself, deal with the past, become the best version of yourself, work through hard times, and meet your goals? As a team, we will build on your strengths so that you leave our sessions feeling equipped and empowered! Taking the first step to seek a more fulfilling life or relationship takes courage. I will support that process and look forward to our journey together!
(614) 591-8205 View (614) 591-8205
Photo of Karita Nussbaum, Clinical Social Work/Therapist
Karita Nussbaum
Clinical Social Work/Therapist
Verified Verified
Dublin, OH 43017  (Online Only)
I’ve been a therapist since 2002 (that’s over 20 years, yikes!) working primarily with adult substance users and adolescents. I have a PhD in Counseling Psychology and masters in social work, I’m a Licensed Independent Social Worker and Licensed Independent Chemical Dependence Counselor. More recently my focus has been with adolescent substance users with mental health concerns. Sometimes I talk with parents about how to set boundaries and reinforce appropriate behavior with consequences. I also like to help anyone find solutions to their problems, manage difficult feelings, and reach their goals.
I’ve been a therapist since 2002 (that’s over 20 years, yikes!) working primarily with adult substance users and adolescents. I have a PhD in Counseling Psychology and masters in social work, I’m a Licensed Independent Social Worker and Licensed Independent Chemical Dependence Counselor. More recently my focus has been with adolescent substance users with mental health concerns. Sometimes I talk with parents about how to set boundaries and reinforce appropriate behavior with consequences. I also like to help anyone find solutions to their problems, manage difficult feelings, and reach their goals.
(937) 721-3769 View (937) 721-3769
Photo of Beth Woods, LPC, Licensed Professional Counselor
Beth Woods
Licensed Professional Counselor, LPC
Verified Verified
Dublin, OH 43016  (Online Only)
Beth is a LPC at Inner Harmony Health & Wellness and she offers online appointments via HIPAA compliant video sessions for teenagers and adults.
Are you looking for a nonjudgmental, friendly counselor for you or your teenager? Are you or your teen not feeling like yourself? Beth Woods is a Licensed Professional Counselor and school counselor. Beth specializes in treatment for depression, anxiety, life transitions, developmental issues, self-esteem, grief, and behavioral problems. She has a person-centered approach and utilizes cognitive behavioral and solution-focused therapies to help clients reach their personal wellness goals.
Beth is a LPC at Inner Harmony Health & Wellness and she offers online appointments via HIPAA compliant video sessions for teenagers and adults.
Are you looking for a nonjudgmental, friendly counselor for you or your teenager? Are you or your teen not feeling like yourself? Beth Woods is a Licensed Professional Counselor and school counselor. Beth specializes in treatment for depression, anxiety, life transitions, developmental issues, self-esteem, grief, and behavioral problems. She has a person-centered approach and utilizes cognitive behavioral and solution-focused therapies to help clients reach their personal wellness goals.
(614) 820-1918 View (614) 820-1918
Photo of La’Shunae’ Johnson, LPCC-S, Counselor
La’Shunae’ Johnson
Counselor, LPCC-S
Verified Verified
Dublin, OH 43017  (Online Only)
Are you dealing with the life stressors of being a teenager or young adult? Feeling stuck? Depressed? Anxious? Well, you’ve already passed the most difficult part which was seeking help. I empower adolescents, teens, and young adults to overcome daily struggles and live in their best potential at the best version of themselves. Together, we will work to identify your strengths and get you back to your higher self with balance. We will use a client-centered and strength-based approach to address the needs of your mental health.
Are you dealing with the life stressors of being a teenager or young adult? Feeling stuck? Depressed? Anxious? Well, you’ve already passed the most difficult part which was seeking help. I empower adolescents, teens, and young adults to overcome daily struggles and live in their best potential at the best version of themselves. Together, we will work to identify your strengths and get you back to your higher self with balance. We will use a client-centered and strength-based approach to address the needs of your mental health.
(614) 467-8464 View (614) 467-8464
Photo of Jordan Rush, PC, Counselor
Jordan Rush
Counselor, PC
Verified Verified
Dublin, OH 43016
Jordan is a member of the counseling honorary society, Chi Sigma Iota, and is a member of the American Counseling Association as well as the Association for Child and Adolescent Counseling.
Jordan Rush (she/her/hers) is provisionally licensed as a Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She is currently working toward her Master's in Clinical Mental Health Counseling at Palo Alto University. Jordan received her Bachelor's degree in Psychology from Otterbein University, with minors in Criminology and Race/Ethnic Studies. Most recently, Jordan has worked with children and families ages birth to 5 on early literacy and kindergarten readiness.
Jordan is a member of the counseling honorary society, Chi Sigma Iota, and is a member of the American Counseling Association as well as the Association for Child and Adolescent Counseling.
Jordan Rush (she/her/hers) is provisionally licensed as a Counselor Trainee through the State of Ohio Counselor, Social Worker, and Marriage and Family Therapist Board. She is currently working toward her Master's in Clinical Mental Health Counseling at Palo Alto University. Jordan received her Bachelor's degree in Psychology from Otterbein University, with minors in Criminology and Race/Ethnic Studies. Most recently, Jordan has worked with children and families ages birth to 5 on early literacy and kindergarten readiness.
(614) 820-1351 View (614) 820-1351
Photo of Sarah D Shearer, MA, LPCC-S, Counselor
Sarah D Shearer
Counselor, MA, LPCC-S
Verified Verified
Dublin, OH 43016
I provide scientifically evidence based Therapy for adolescents, adults, couples and families.
I have had the privilege of working as a Therapist for over 26 years. I am experienced and enjoy working with adolescent and adult clients in individual sessions as well as in couple and family sessions. During our time together we will explore your issues and patters of behaviors that are no longer working for you. We will do this through a collaborative process in an atmosphere that is safe, supportive and compassionate. Many of our behaviors are unconscious and actually worked for us in our earlier years. Together we will explore these issues and look at the potential for new responses and the potential for better outcomes.
I provide scientifically evidence based Therapy for adolescents, adults, couples and families.
I have had the privilege of working as a Therapist for over 26 years. I am experienced and enjoy working with adolescent and adult clients in individual sessions as well as in couple and family sessions. During our time together we will explore your issues and patters of behaviors that are no longer working for you. We will do this through a collaborative process in an atmosphere that is safe, supportive and compassionate. Many of our behaviors are unconscious and actually worked for us in our earlier years. Together we will explore these issues and look at the potential for new responses and the potential for better outcomes.
(380) 207-1490 View (380) 207-1490
Photo of Joseph Salwan, Psychologist
Joseph Salwan
Psychologist
Verified Verified
Dublin, OH 43017  (Online Only)
Treatment of court-mandated adolescents and adults; School consultations; Couples and family therapy; Adolescent and adult sexual addiction; and, Sport psychological services focusing on Goal Setting and Wellness.
My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualized for you. I believe it is important to get to know you and find out what works best based on your personality, history, and goals.
Treatment of court-mandated adolescents and adults; School consultations; Couples and family therapy; Adolescent and adult sexual addiction; and, Sport psychological services focusing on Goal Setting and Wellness.
My approach to providing mental healthcare incorporates evidenced-based treatment modalities that are integrated and individualized for you. I believe it is important to get to know you and find out what works best based on your personality, history, and goals.
(937) 721-2871 View (937) 721-2871
Photo of Jenna Roberts, LPCC-S, Counselor
Jenna Roberts
Counselor, LPCC-S
Verified Verified
1 Endorsed
Dublin, OH 43016  (Online Only)
Perhaps your journey to parenthood did not go as planned? Maybe you were left feeling afraid, unsupported, anxious or angry? Do you struggle to feel like you again? Maybe you are a parent who is navigating the challenges of having a child with behavioral concerns at home and/or at school. Are you a teen who is struggling to transition at college or out of your home? I offer a safe space to feel, heal, grieve, process, and find what’s next. I believe in counseling from a holistic approach to provide clients with well-rounded care.
Perhaps your journey to parenthood did not go as planned? Maybe you were left feeling afraid, unsupported, anxious or angry? Do you struggle to feel like you again? Maybe you are a parent who is navigating the challenges of having a child with behavioral concerns at home and/or at school. Are you a teen who is struggling to transition at college or out of your home? I offer a safe space to feel, heal, grieve, process, and find what’s next. I believe in counseling from a holistic approach to provide clients with well-rounded care.
(330) 919-7045 View (330) 919-7045
Photo of Chris Jon Conte, LSW, MSW, Clinical Social Work/Therapist
Chris Jon Conte
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Dublin, OH 43017
We live in a time where mental health struggle is a highly prevalent reality. I regularly talk with children, teens, and adults who are struggling with challenges including anxiety, ADHD, depression, and family concerns. Many times, we feel depressed and anxious because of negative thoughts about self, overwhelming circumstances, and challenging relational dynamics. These concerns are extremely common and are causing many people to have difficulty experiencing life with joy and satisfaction and functioning to their full potential.
We live in a time where mental health struggle is a highly prevalent reality. I regularly talk with children, teens, and adults who are struggling with challenges including anxiety, ADHD, depression, and family concerns. Many times, we feel depressed and anxious because of negative thoughts about self, overwhelming circumstances, and challenging relational dynamics. These concerns are extremely common and are causing many people to have difficulty experiencing life with joy and satisfaction and functioning to their full potential.
(380) 212-3330 x509 View (380) 212-3330 x509
Photo of Angela Angie Beauprez, LPCC
Angela Angie Beauprez
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Dublin, OH 43016
Angie Weber earned her master's degree in counseling from The Methodist Theological School in Ohio (MTSO) and is a Licensed Professional Clinical Counselor. While at MSTO she received The Pastoral Counseling Service and Achievement Award. She has previous experience working in inpatient, outpatient, schools and community-based settings. She is trained in CBT and Multi-Systemic Therapy. She works with children (starting at age 6), adolescents, adults and seniors, providing individual, family, couples and group therapies. She is providing ADHD screenings for adults and children.
Angie Weber earned her master's degree in counseling from The Methodist Theological School in Ohio (MTSO) and is a Licensed Professional Clinical Counselor. While at MSTO she received The Pastoral Counseling Service and Achievement Award. She has previous experience working in inpatient, outpatient, schools and community-based settings. She is trained in CBT and Multi-Systemic Therapy. She works with children (starting at age 6), adolescents, adults and seniors, providing individual, family, couples and group therapies. She is providing ADHD screenings for adults and children.
(740) 847-1943 View (740) 847-1943
Photo of George O Schulz - Integrative Care Ohio, PhD, Psychologist
Integrative Care Ohio
Psychologist, PhD
Verified Verified
Dublin, OH 43017
Both in office sessions or video sessions are available I provide Psychological Counseling and Psychological Testing for ages 6 - 80+. I treat individuals, couples, and families. I have a passion for treating Anxiety, Panic Attacks, Agoraphobia, Phobias, OCD, PTSD, Military Veterans, Depression, Bipolar Disorder and working with communication skills, intimacy, couples/marriages and families. I emphasize natural and alternative approaches toward treatment for those who do not want to be on medication, Christian Counseling (but will honor your own beliefs and not impose mine), and also provide Life Coaching.
Both in office sessions or video sessions are available I provide Psychological Counseling and Psychological Testing for ages 6 - 80+. I treat individuals, couples, and families. I have a passion for treating Anxiety, Panic Attacks, Agoraphobia, Phobias, OCD, PTSD, Military Veterans, Depression, Bipolar Disorder and working with communication skills, intimacy, couples/marriages and families. I emphasize natural and alternative approaches toward treatment for those who do not want to be on medication, Christian Counseling (but will honor your own beliefs and not impose mine), and also provide Life Coaching.
(614) 763-6015 View (614) 763-6015
1
...
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.