Parenting Therapists in Dayton, OH

Photo of Jennifer Deskins, LPCC
Jennifer Deskins
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Dayton, OH 45458
Waitlist for new clients
I am a clinical mental health counselor with experience working with client's experiencing PTSD, Grief, Anxiety, Depression, ADHD, Life Transitions, Relationship difficulties, Parenting Struggles, and more.
Have you been feeling stuck and don't know which way to turn? This may be due to hard life transitions, relationship difficulties, health insecurity, grief, or even major traumatic events. You do not have to figure it out on your own.
I am a clinical mental health counselor with experience working with client's experiencing PTSD, Grief, Anxiety, Depression, ADHD, Life Transitions, Relationship difficulties, Parenting Struggles, and more.
Have you been feeling stuck and don't know which way to turn? This may be due to hard life transitions, relationship difficulties, health insecurity, grief, or even major traumatic events. You do not have to figure it out on your own.
(937) 821-8162 View (937) 821-8162
Photo of Dr. Bridget Jones, PsyD, Psychologist
Dr. Bridget Jones
Psychologist, PsyD
Verified Verified
1 Endorsed
Dayton, OH 45459
I'm happy you are here. I work with women and people who are struggling with the transition to pregnancy/ parenting and want to feel more enjoyment and confidence in their new identity. I also work with couples who are struggling with balancing roles as partners and parents. You may be pregnant or newly postpartum, grappling with the all-encompassing changes that come with such a transition. You may be a tired or stressed out parent, trying to “have it all” but always falling behind the endless to-do’s. You may be feeling like a roommate to your partner after kids. I understand the difficulties that come with expanding your family.
I'm happy you are here. I work with women and people who are struggling with the transition to pregnancy/ parenting and want to feel more enjoyment and confidence in their new identity. I also work with couples who are struggling with balancing roles as partners and parents. You may be pregnant or newly postpartum, grappling with the all-encompassing changes that come with such a transition. You may be a tired or stressed out parent, trying to “have it all” but always falling behind the endless to-do’s. You may be feeling like a roommate to your partner after kids. I understand the difficulties that come with expanding your family.
(937) 930-4329 View (937) 930-4329
Photo of Karen Scott-Pine, MSW, LISW-S, Clinical Social Work/Therapist
Karen Scott-Pine
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Dayton, OH 45415
My Training includes Structural Family Therapy, Cognitive and Dialectical Behavior, Therapy, and Trauma Focused Cognitive Behavioral Therapies, The Challenge of Co- parenting, Tech Addiction, etc.
“You’ve always had the power my dear, you just had to learn to learn it for yourself”– The Wizard of Oz – Frank Baum". I believe that counseling is about providing a safe space to “Learn it for yourself”. A licensed Independent Social Worker for 30 years, I will provide you, your child, or your family strategies that allow you to work through and grow from your own unique situation. I am particularly interested in supporting parents and children as they navigate separations and divorce. Assisting parents in developing communication and co- parenting strategies and helping the new family adjust and thrive has become a passion.
My Training includes Structural Family Therapy, Cognitive and Dialectical Behavior, Therapy, and Trauma Focused Cognitive Behavioral Therapies, The Challenge of Co- parenting, Tech Addiction, etc.
“You’ve always had the power my dear, you just had to learn to learn it for yourself”– The Wizard of Oz – Frank Baum". I believe that counseling is about providing a safe space to “Learn it for yourself”. A licensed Independent Social Worker for 30 years, I will provide you, your child, or your family strategies that allow you to work through and grow from your own unique situation. I am particularly interested in supporting parents and children as they navigate separations and divorce. Assisting parents in developing communication and co- parenting strategies and helping the new family adjust and thrive has become a passion.
(937) 634-7817 View (937) 634-7817
Photo of Lynda Lee Fenner, LISW-S, Clinical Social Work/Therapist
Lynda Lee Fenner
Clinical Social Work/Therapist, LISW-S
Verified Verified
Dayton, OH 45420
Over the years I have worked with clients of all backgrounds and issues. I believe you are the most important person who walks into my office. I believe your experience in therapy should be helpful and that you feel you are treated with the dignity and respect you deserve. Our building a relationship is important in this process. You are the leader in managing your treatment and my job is to listen and follow your lead. For many families, adoption was an option to building that family. As a parent of nine adopted children who are now adults, I appreciate the special challenges we have faced.
Over the years I have worked with clients of all backgrounds and issues. I believe you are the most important person who walks into my office. I believe your experience in therapy should be helpful and that you feel you are treated with the dignity and respect you deserve. Our building a relationship is important in this process. You are the leader in managing your treatment and my job is to listen and follow your lead. For many families, adoption was an option to building that family. As a parent of nine adopted children who are now adults, I appreciate the special challenges we have faced.
(937) 468-3171 View (937) 468-3171
Photo of Katherine Reeves, LPCC, Counselor
Katherine Reeves
Counselor, LPCC
Verified Verified
Dayton, OH 45402
Welcome! Imagine being able to talk with someone about your concerns, worries and needs openly and without judgement. I can be that person for you. I'm dedicated to providing a non-judgmental and safe space for you to address life stressors, such as, challenges with your body image, worry, feeling stuck in your relationship(s), feeling disconnected from others, experiencing stress and anxiety, feeling sad, struggling with parenting, past traumas, job stress and other issues of life. I believe that therapy is not a one-size-fits-all approach, and together, we will discover the best path that suits you.
Welcome! Imagine being able to talk with someone about your concerns, worries and needs openly and without judgement. I can be that person for you. I'm dedicated to providing a non-judgmental and safe space for you to address life stressors, such as, challenges with your body image, worry, feeling stuck in your relationship(s), feeling disconnected from others, experiencing stress and anxiety, feeling sad, struggling with parenting, past traumas, job stress and other issues of life. I believe that therapy is not a one-size-fits-all approach, and together, we will discover the best path that suits you.
(937) 507-3866 View (937) 507-3866
Photo of Michele Hickey, LPC, Licensed Professional Counselor
Michele Hickey
Licensed Professional Counselor, LPC
Verified Verified
Dayton, OH 45459
Life transitions (like moving, changing careers, or becoming a parent) are never easy, however they happen. There are plenty of books, web sites, professional “experts,” and well-meaning know-it-all observers who are ready to tell you exactly what you need to do to be healthy and successful. Sometimes direct advice targeted at a specific solution can be helpful. Often, though, these “quick fixes” miss the mark and leave us feeling like we’ve failed. Our work together will be different as I strive to support you to discover more about yourself, better understand your own needs, and enhance your relationships with others.
Life transitions (like moving, changing careers, or becoming a parent) are never easy, however they happen. There are plenty of books, web sites, professional “experts,” and well-meaning know-it-all observers who are ready to tell you exactly what you need to do to be healthy and successful. Sometimes direct advice targeted at a specific solution can be helpful. Often, though, these “quick fixes” miss the mark and leave us feeling like we’ve failed. Our work together will be different as I strive to support you to discover more about yourself, better understand your own needs, and enhance your relationships with others.
(937) 813-6206 View (937) 813-6206
Photo of Kristy S Dillon, MS, LPCC-S
Kristy S Dillon
Licensed Professional Clinical Counselor, MS, LPCC-S
Verified Verified
Dayton, OH 45415
I have significant experience working with adult survivors of childhood sexual abuse (both men and women), PTSD, depression, anxiety, gay and lesbian issues, or those questioning their sexual orientation, relationship issues, parenting, and HIV/AIDS.
If you are looking for a safe, compassionate, nonjudgemental person to talk to about the problems you are having, I can help. I have 20+ years of experience in the counseling field. I have worked in a variety of settings including a community mental health center, a private psychiatric office, a school setting, and an alcohol and drug treatment center. My goal is to help you achieve your goals, which might include helping you identify your strengths, improve your relationships, reduce negative symptoms, teach coping skills, enhance your self esteem, help you express your emotions, and provide support and guidance.
I have significant experience working with adult survivors of childhood sexual abuse (both men and women), PTSD, depression, anxiety, gay and lesbian issues, or those questioning their sexual orientation, relationship issues, parenting, and HIV/AIDS.
If you are looking for a safe, compassionate, nonjudgemental person to talk to about the problems you are having, I can help. I have 20+ years of experience in the counseling field. I have worked in a variety of settings including a community mental health center, a private psychiatric office, a school setting, and an alcohol and drug treatment center. My goal is to help you achieve your goals, which might include helping you identify your strengths, improve your relationships, reduce negative symptoms, teach coping skills, enhance your self esteem, help you express your emotions, and provide support and guidance.
(937) 817-4823 View (937) 817-4823
Photo of Lisa Freeman, LPC, Licensed Professional Counselor
Lisa Freeman
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Dayton, OH 45419
I also specialize in treating insomnia and sleep disorders and work well with clients experiencing anxiety, depression, relationship issues, parenting issues or marital issues and clients that have experienced trauma or abuse.
You are uniquely shaped by your circumstances, aspirations, beliefs and emotions. My role is to understand your goals and support you as you strive to achieve them. My clients describe me as accepting and honest and they value the safe, judgment-free space I create for reflection. True healing and growth occur when we embrace honesty and acceptance of ourselves and others. Self-reflection and authentic communication can lead to a balanced life that harmonizes responsibility, fun, adventure and self-awareness. I'll provide the support and tools you need to overcome your challenges and improve your health, well-being and fulfillment.
I also specialize in treating insomnia and sleep disorders and work well with clients experiencing anxiety, depression, relationship issues, parenting issues or marital issues and clients that have experienced trauma or abuse.
You are uniquely shaped by your circumstances, aspirations, beliefs and emotions. My role is to understand your goals and support you as you strive to achieve them. My clients describe me as accepting and honest and they value the safe, judgment-free space I create for reflection. True healing and growth occur when we embrace honesty and acceptance of ourselves and others. Self-reflection and authentic communication can lead to a balanced life that harmonizes responsibility, fun, adventure and self-awareness. I'll provide the support and tools you need to overcome your challenges and improve your health, well-being and fulfillment.
(937) 871-3666 x1 View (937) 871-3666 x1
Photo of Patricia A Gooding, MFT, LPCC, Counselor
Patricia A Gooding
Counselor, MFT, LPCC
Verified Verified
Dayton, OH 45429  (Online Only)
- I often guide parents through the difficult task of parenting.
I have over 30 years of counseling experience and have been in private practice in the Dayton area since 1990 providing caring, non-judgmental counseling for individuals, families and children. My background and training includes a variety of training: Gestalt, Cognitive Behavioral, Jungian Approaches and Sand Tray therapy.
- I often guide parents through the difficult task of parenting.
I have over 30 years of counseling experience and have been in private practice in the Dayton area since 1990 providing caring, non-judgmental counseling for individuals, families and children. My background and training includes a variety of training: Gestalt, Cognitive Behavioral, Jungian Approaches and Sand Tray therapy.
(937) 912-1028 View (937) 912-1028
Photo of Ginger E. Rogers, MSW, LCSW, LISW, Clinical Social Work/Therapist
Ginger E. Rogers
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
Dayton, OH 45429  (Online Only)
I specialize in the treatment of adolescents and adults for issues related to anxiety, depression, life transitions, parenting concerns, women's issues, perinatal mental health, grief, trauma, and interpersonal stress.
You are the expert in your own life and struggles. However, we all lose our way sometimes and can forget the unique strengths we all posses. Therapy can be a useful tool to help rediscover our strengths, regain balance in our lives, take control of the issues that are causing distress, and set new goals for the future. My approach is action-oriented; together we will re-orient you to your values and goals, while also seeking to understand and heal the past and what brought you to therapy. I also believe self-compassion is key; learning to forgive yourself, and accept yourself and where you are in the present moment.
I specialize in the treatment of adolescents and adults for issues related to anxiety, depression, life transitions, parenting concerns, women's issues, perinatal mental health, grief, trauma, and interpersonal stress.
You are the expert in your own life and struggles. However, we all lose our way sometimes and can forget the unique strengths we all posses. Therapy can be a useful tool to help rediscover our strengths, regain balance in our lives, take control of the issues that are causing distress, and set new goals for the future. My approach is action-oriented; together we will re-orient you to your values and goals, while also seeking to understand and heal the past and what brought you to therapy. I also believe self-compassion is key; learning to forgive yourself, and accept yourself and where you are in the present moment.
(937) 914-3813 View (937) 914-3813
Photo of Stacey Gay, MS, LPC, Licensed Professional Counselor
Stacey Gay
Licensed Professional Counselor, MS, LPC
Verified Verified
Dayton, OH 45459
Life has changed for an uncertain period of time. Finding a safe space to really be heard, so we can process, heal and grow is helpful during this difficult time. Feeling isolated, depressed, anxious or unable to face daily challenges is normal, but finding ways to handle the stress or difficult feelings when they become overwhelming can make life easier and bring about more success and happiness in your. Sometimes it's stress within a relationship (family, dating, marriage, parenting) that can really throw us off our game. Sometimes work is overwhelming. Sometimes everything seems to get us down.
Life has changed for an uncertain period of time. Finding a safe space to really be heard, so we can process, heal and grow is helpful during this difficult time. Feeling isolated, depressed, anxious or unable to face daily challenges is normal, but finding ways to handle the stress or difficult feelings when they become overwhelming can make life easier and bring about more success and happiness in your. Sometimes it's stress within a relationship (family, dating, marriage, parenting) that can really throw us off our game. Sometimes work is overwhelming. Sometimes everything seems to get us down.
(937) 502-4092 View (937) 502-4092
Photo of Danielle Deike, MSW, LISW-S, Clinical Social Work/Therapist
Danielle Deike
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Dayton, OH 45432
Waitlist for new clients
The most important relationship you have is the one with yourself. We all have a story. Telling your story to an attuned listener can be transformational. Healing is a collaborative endeavor. As you share your experiences and I listen, you can become more connected to yourself. I work best with clients looking to address symptoms of trauma, depression, anxiety, stress management, relationship issues, and parenting problems. I believe digging deep into ourselves and learning how our early relationships in life impact our present coping strategies and feelings can help us move towards the future we want.
The most important relationship you have is the one with yourself. We all have a story. Telling your story to an attuned listener can be transformational. Healing is a collaborative endeavor. As you share your experiences and I listen, you can become more connected to yourself. I work best with clients looking to address symptoms of trauma, depression, anxiety, stress management, relationship issues, and parenting problems. I believe digging deep into ourselves and learning how our early relationships in life impact our present coping strategies and feelings can help us move towards the future we want.
(937) 882-5454 View (937) 882-5454
Photo of Michael Williams - Williams eTherapy, Ed D, Psychologist
Williams eTherapy
Psychologist, Ed D
Verified Verified
Dayton, OH 45427  (Online Only)
life coaching, parenting issues, phase of life issues, relationship issues, and school learning and behavior problems.
After years of providing a broad range of services, in the context of a traditional private practice office which I closed at the end of 2017, I began doing therapy online. I decided to do this to maintain a limited level of professional activity, available to select clients for whom the online service delivery platform would be appropriate. Services are available to children, youth, adults, and families, at the rate of $75 per 45-minute session and payable via PayPal.
life coaching, parenting issues, phase of life issues, relationship issues, and school learning and behavior problems.
After years of providing a broad range of services, in the context of a traditional private practice office which I closed at the end of 2017, I began doing therapy online. I decided to do this to maintain a limited level of professional activity, available to select clients for whom the online service delivery platform would be appropriate. Services are available to children, youth, adults, and families, at the rate of $75 per 45-minute session and payable via PayPal.
(937) 500-5518 View (937) 500-5518
Photo of Lorey Ann Simons, MS, LPCC-S
Lorey Ann Simons
Licensed Professional Clinical Counselor , MS, LPCC-S
Verified Verified
Dayton, OH 45400
" I have experience with parenting issues.
" I am a non-judgmental, open-minded therapist who believes that each client is an individual who deserves respect and unconditional regard for their life experiences. I engage in utilization of client centered therapy that allows the client to direct and feel more involved in the therapeutic process. This allows me to connect with the client and, together, develop a treatment plan that will help them to foster the skills that they feel they need to achieve the goals that they have set forth."
" I have experience with parenting issues.
" I am a non-judgmental, open-minded therapist who believes that each client is an individual who deserves respect and unconditional regard for their life experiences. I engage in utilization of client centered therapy that allows the client to direct and feel more involved in the therapeutic process. This allows me to connect with the client and, together, develop a treatment plan that will help them to foster the skills that they feel they need to achieve the goals that they have set forth."
(937) 523-0444 View (937) 523-0444
Photo of Ryan J Macks - Macks Psychology Group, PhD, Psychologist
Macks Psychology Group
Psychologist, PhD
Verified Verified
Dayton, OH 45424
MPG also provides therapy and group counseling services to address anxiety disorders, depression, low self-esteem, ADHD, social difficulties, behavioral problems, parenting needs, relationship issues, language/communication difficulties, and school underachievement.
At the Macks Psychology Group (MPG), we take pride in offering a wide range of psychological and speech-language testing and therapy services, and delivering outstanding care to meet the needs of the individuals and families with whom we work. Our providers are highly qualified, with backgrounds from hospitals, school districts, private practice, and community health. MPG works with nearly all ages from toddler through late adulthood. We look forward to working with you or your family.
MPG also provides therapy and group counseling services to address anxiety disorders, depression, low self-esteem, ADHD, social difficulties, behavioral problems, parenting needs, relationship issues, language/communication difficulties, and school underachievement.
At the Macks Psychology Group (MPG), we take pride in offering a wide range of psychological and speech-language testing and therapy services, and delivering outstanding care to meet the needs of the individuals and families with whom we work. Our providers are highly qualified, with backgrounds from hospitals, school districts, private practice, and community health. MPG works with nearly all ages from toddler through late adulthood. We look forward to working with you or your family.
(513) 204-5746 View (513) 204-5746
Photo of Gina Ley - Anchor & Arrow Therapy and Wellness for Kids, LLC, Occupational Therapist
Anchor & Arrow Therapy and Wellness for Kids, LLC
Occupational Therapist
Verified Verified
Dayton, OH 45419
We also offer parent coaching to assist with the understanding and carryover of this brain and body-based approach in the home and community settings.
We specialize in coming alongside families to offer help and understanding when caring for children who struggle in the areas of emotional and behavioral regulation. Children have challenges for a variety of reasons, and behaviors are just what we see on the outside that lets us know what is happening on the inside for them. At Anchor & Arrow Therapy, we are committed to looking at the whole child (brain AND body), within the context of the family, and digging deep to find the root causes for the often overwhelming and confusing behaviors children exhibit.
We also offer parent coaching to assist with the understanding and carryover of this brain and body-based approach in the home and community settings.
We specialize in coming alongside families to offer help and understanding when caring for children who struggle in the areas of emotional and behavioral regulation. Children have challenges for a variety of reasons, and behaviors are just what we see on the outside that lets us know what is happening on the inside for them. At Anchor & Arrow Therapy, we are committed to looking at the whole child (brain AND body), within the context of the family, and digging deep to find the root causes for the often overwhelming and confusing behaviors children exhibit.
(937) 927-8677 View (937) 927-8677
Photo of Alyssa Dupiche, LSW, Licensed Professional Counselor
Alyssa Dupiche
Licensed Professional Counselor, LSW
Verified Verified
2 Endorsed
Dayton, OH 45419  (Online Only)
Welcome to my practice! As a Licensed Professional Counselor (LPC) and Ph.D. student in Clinical Psychology, I am dedicated to providing cutting-edge, evidence-based treatments to individuals of all ages! My expertise encompasses are in child, adolescent, and adult psychotherapy. I treat depression, anxiety, PTSD, ADHD, school-related issues, parenting, codependency, and relationship issues. Through advanced training in Clinical Psychology, I continually refine my skills to deliver personalized care, addressing unique needs and promoting lasting growth for clients.
Welcome to my practice! As a Licensed Professional Counselor (LPC) and Ph.D. student in Clinical Psychology, I am dedicated to providing cutting-edge, evidence-based treatments to individuals of all ages! My expertise encompasses are in child, adolescent, and adult psychotherapy. I treat depression, anxiety, PTSD, ADHD, school-related issues, parenting, codependency, and relationship issues. Through advanced training in Clinical Psychology, I continually refine my skills to deliver personalized care, addressing unique needs and promoting lasting growth for clients.
(440) 689-3454 View (440) 689-3454
Photo of Rachel M Brooks, MA, IMFT-S, LICDC, LSW, Marriage & Family Therapist
Rachel M Brooks
Marriage & Family Therapist, MA, IMFT-S, LICDC, LSW
Verified Verified
Dayton, OH 45432
I have special interests and experience working with young adults (18+) through late adulthood, who are experiencing anxiety, depression, peri/postnatal concerns, parenting issues, longstanding stress or trauma, lack of confidence, relationship difficulties, and/or life decisions/transitions.
Daytime openings, mostly Wednesday and Thursday! I am a skilled clinician/supervisor with over 20 years of ongoing training/therapeutic experience. I will provide you with a safe, supportive, and encouraging environment while utilizing an integrative approach to assist you in developing and building long-term skills for coping and problem-solving. My goal is to empower you to live a life you love. I believe digging deep into ourselves and learning how our early relationships impact our present coping strategies and feelings can help us move toward the future we want. I work with individuals and couples on a wide variety of issues.
I have special interests and experience working with young adults (18+) through late adulthood, who are experiencing anxiety, depression, peri/postnatal concerns, parenting issues, longstanding stress or trauma, lack of confidence, relationship difficulties, and/or life decisions/transitions.
Daytime openings, mostly Wednesday and Thursday! I am a skilled clinician/supervisor with over 20 years of ongoing training/therapeutic experience. I will provide you with a safe, supportive, and encouraging environment while utilizing an integrative approach to assist you in developing and building long-term skills for coping and problem-solving. My goal is to empower you to live a life you love. I believe digging deep into ourselves and learning how our early relationships impact our present coping strategies and feelings can help us move toward the future we want. I work with individuals and couples on a wide variety of issues.
(937) 265-4008 View (937) 265-4008
Photo of Carla J Tamplin, MSW, LISW, Clinical Social Work/Therapist
Carla J Tamplin
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Dayton, OH 45424  (Online Only)
Are you struggling with parenthood? Maybe that means having difficulty achieving/maintaining pregnancy, or struggling with a postpartum transition. Our society does not always give women and families the support they need to thrive, or a safe place to talk about issues such as miscarriage, birth trauma or infant loss. I want to be that safe place. Issues such as infertility, postpartum depression or anxiety and adoption can make what should be a joyful time into one of the most difficult times of one's life instead. I would be honored to walk with you in creating the family you want and becoming the best parent you can be!
Are you struggling with parenthood? Maybe that means having difficulty achieving/maintaining pregnancy, or struggling with a postpartum transition. Our society does not always give women and families the support they need to thrive, or a safe place to talk about issues such as miscarriage, birth trauma or infant loss. I want to be that safe place. Issues such as infertility, postpartum depression or anxiety and adoption can make what should be a joyful time into one of the most difficult times of one's life instead. I would be honored to walk with you in creating the family you want and becoming the best parent you can be!
(937) 828-4639 View (937) 828-4639
Photo of Linda O'Leary, MSW, LISW-S, CCM, Clinical Social Work/Therapist
Linda O'Leary
Clinical Social Work/Therapist, MSW, LISW-S, CCM
Verified Verified
Dayton, OH 45390  (Online Only)
Accepting NEW clients. I am passionate about working with those experiencing anxiety and depression disorders related to pregnancy, postpartum and parenting; looking to improve self-esteem, those who are neurodivergent, experiencing life transitions, grief, and relationship issues. I enjoy collaborating with my clients to form, work on and accomplish their goals. I believe goals need to be realistic, specific, measurable, and that you have to celebrate your wins.
Accepting NEW clients. I am passionate about working with those experiencing anxiety and depression disorders related to pregnancy, postpartum and parenting; looking to improve self-esteem, those who are neurodivergent, experiencing life transitions, grief, and relationship issues. I enjoy collaborating with my clients to form, work on and accomplish their goals. I believe goals need to be realistic, specific, measurable, and that you have to celebrate your wins.
(440) 336-8892 View (440) 336-8892
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.