Cognitive Behavioral (CBT) Therapists in Dayton, OH

I am currently unable to accept new clients. Clients with more immediate needs are welcome to contact my office to see if another provider is available. In my experience, clients who have experienced trauma often don’t feel heard and find the world extremely overwhelming. It can often feel like life will never get better but healing is possible. Our life experiences don’t have to define us and we don’t have to remain stuck in symptoms of PTSD, depression, anxiety or use substances to cover up the pain from all of these issues. Again, healing is possible.

I believe therapy can be a beneficial tool to assist those who are hurting, dissatisfied, or filled with uncertainty. Sometimes we find ourselves struggling in our relationships. We may have persistent sadness or worries that get in the way of life. We may have losses that are too difficult to process on our own. Or we may feel our life has just gotten off track. There are many reasons to seek therapy. Do you want to learn and try new coping skills? Do you want to improve a relationship? Do you want help working through a problem in your life? I can help. I offer therapy in-person or online and have evening availability.

I am licensed with 47 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I help people become more successful and content in all areas of life; to identify and/or surpass their goals, overcome obstacles, meet challenges and feel more alive. I work to support addiction recovery, changing negative habits, improving relationships, overcoming life and professional challenges, in addition to coping with medical and mental health issues. Let me assist you discover and overcome your roadblocks, establish good life habits, as well as actualizing your potential.

I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.

I enjoy working with clients with depression, anxiety trauma/PTSD, problems with life adjustments, social anxiety, relationship issues, Adult-children of alcoholics and changing core beliefs that are getting in your road of being happy and fulfilled in your life.

Are you experiencing anxiety, depression, feeling overwhelmed in life? Are you feeling lost or confused while navigating through a life transition? When you’re experiencing feelings like these, being able to work through them in a safe environment that is free from judgement is important. Whether its relationship difficulties, work/school, or issues from past trauma, I’ll walk with you on this part of your life journey and together we will move towards helping you achieve the personal growth & inner strength you desire, finding solutions that work for you, and developing skills that can continue to help you throughout your life.

Clients come to therapy looking for a comfortable environment and to find a therapist that is open, honest and is able to assist them with gaining tools into helping them cope with their particular situation.

With Mental Health being on the rise in today's society, Dr. Martin is committed to walking along side, to minister in a way that brings wholeness and balance. You do not have to walk alone. We live in a time when men call right, wrong and wrong, right. At a time when evil is good and good is evil, and is very confusing. Dr. Martin's focus is on the moral compass that brings hope and peace through Biblical principles as the foundation to build a much peaceful and blessed life.

Now accepting new clients! Email us today. Many of us carry the burden of unnoticed traumas, especially within Black & Brown communities, where trauma is often normalized or downplayed. Throughout our lives, we may have heard phrases like "just move on" or "you'll be fine." These sentiments are commonly expressed by family, colleagues, or even our own inner voices. While well-intentioned, our loved ones may not fully understand the tools needed for processing, coping, and potentially healing from these experiences.

I understand that as human beings, we can lose sight of what is needed to feel good about ourselves. I believe that self-love, compassion, and forgiveness is imperative to a healthy lifestyle. You will find that I am committed to being present and drawing from you what you already know. I do not believe in individuals spending their lives in therapy, but I believe in the importance of discovering those things that will provide a better quality of life. We will discover what provides you freedom . We will explore what will improve your relationship with self and others.

Have you been feeling suck and don't know which way to turn? This may be due to hard life transitions, relationship difficulties, health insecurity, grief, or even major traumatic events. You do not have to figure it out on your own.

I operate from a client centered perspective, which means that your unique needs, values, and goals are at the heart of our therapeutic relationship. I provide a non-judgmental and compassionate space where you can explore your thoughts, emotions, and experiences openly and authentically. Together, we will work collaboratively to help you gain insight, make positive changes, and achieve a sense of balance and well being.

Reaching out for help takes a lot of courage and insight. I am here to help. I have worked in the counseling field for the last 20 years in private practice, treatment centers and in Higher Education. I enjoy helping others work through life situations and difficulties to regain their sense of self and worth. I utilize the treatment modality that fits your personality and comfort level. I bring with me a wealth of knowledge, empathy and a belief that no situation is hopeless.

Jeffrey’s focus is on a variety of life issues that impede the unique potential of the individual. These include substance abuse and dependency, Schizophrenia and Bipolar Disorder, anxiety, depression, and trauma as well as major life events that happen to us all. Jeffrey works with people from all walks of life including children, couples, and adults. His approach to counseling is person centered / existential and is concerned primarily with a person’s goals, aspirations, and realization of meaning. Jeffrey views life “problems” not as impediments to attaining goals but as opportunities.

You'll feel confident and comfortable working with me because you'll know that we are a team and that I'll always have your best interests at heart. I am an incredibly attentive listener and will work very hard to understand your needs and then tailor my approach to meet your individual needs. We'll work together to develop skills and overcome negative patterns of thinking and to navigate any issues you're facing such as anxiety, depression, school or peer issues, family relationships, low self-esteem, grief, sexual identity, or other concerns you might have. I am open minded and will fully accept you for who you are as a person.

Currently accepting new clients. Seeking help can be overwhelming and is a process that requires courage and strength. Vulnerability can be scary, but it can also be the catalyst for growth and help us live out the most authentic version of ourselves. I am passionate about helping others live happier, healthier, and more productive lives. I practice with the belief that people are capable of more than they think and that everyone has the capacity to change. Although people may come to therapy to address a variety of concerns, the overall goal is to live a more successful life.

Are you navigating personality disorders, bipolar disorder, anxiety & depression, marital & familial conflicts, & grief? Are you ready to explore your thoughts, feelings, and behaviors to improve your well-being by being open to asking tough questions, tackling big issues, and pursuing outcomes with perseverance? My goal is to provide support in improving relationships, managing stress, overcoming trauma, adopting healthier coping skills, & embracing fulfilling life options. My 15 years of clinical experience as a racial/ethnic minority practitioner has allowed me to cultivate expertise to assist racial/ethnic minority groups.

My goal for the counseling relationship is to create a safe environment while offering support to clients struggling with feeling alone, misunderstood, or lost. I show up for clients with an open mind and an opportunity to share their thoughts, express their feelings, and explore their experiences. Everyone deserves the opportunity to speak their truth and be heard and affirmed in return.