Anxiety Therapists in Dayton, OH

Photo of Christina R Hall, LISW-S, Clinical Social Work/Therapist
Christina R Hall
Clinical Social Work/Therapist, LISW-S
Verified Verified
Dayton, OH 45405
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.
(380) 888-2576 View (380) 888-2576
Photo of Emily Remnant, MA, LPCC, LSC
Emily Remnant
Licensed Professional Clinical Counselor, MA, LPCC, LSC
Verified Verified
3 Endorsed
Dayton, OH 45459
You may be new to therapy or worry about your counselor judging you.
Accepting new clients: Online sessions (across the state of OH) and in-person Dayton location (Mondays/Tuesdays/Fridays) and Columbus location (Wednesdays). The state of our relationships has a major impact on our general wellbeing. If you are struggling with a relationship issue, experiencing anxiety, loss, change, sadness, anger, trauma, sexual challenges, or any number of struggles, I am here to support. I believe that therapy should include heart and humor when possible, and that every person has the ability to make changes in their life.
You may be new to therapy or worry about your counselor judging you.
Accepting new clients: Online sessions (across the state of OH) and in-person Dayton location (Mondays/Tuesdays/Fridays) and Columbus location (Wednesdays). The state of our relationships has a major impact on our general wellbeing. If you are struggling with a relationship issue, experiencing anxiety, loss, change, sadness, anger, trauma, sexual challenges, or any number of struggles, I am here to support. I believe that therapy should include heart and humor when possible, and that every person has the ability to make changes in their life.
(614) 591-8224 x104 View (614) 591-8224 x104
Photo of Emily Underwood, LPC, Licensed Professional Counselor
Emily Underwood
Licensed Professional Counselor, LPC
Verified Verified
Dayton, OH 45459
Seeking support takes courage, and I admire that you're here. I aim to provide a safe, nonjudgmental space for those navigating a variety of issues, including anxiety, depression, grief, life transitions, relationship issues and/or identity concerns. My style is a mix of compassionate support and insightful exploration, rooted in empathy and genuine connection. I tend to work best with curious individuals who seek a deeper understanding of themselves and their experiences. By delving into areas such as past traumas and identifying patterns that may be impacting you presently, I hope to empower you to make meaningful, lasting change.
Seeking support takes courage, and I admire that you're here. I aim to provide a safe, nonjudgmental space for those navigating a variety of issues, including anxiety, depression, grief, life transitions, relationship issues and/or identity concerns. My style is a mix of compassionate support and insightful exploration, rooted in empathy and genuine connection. I tend to work best with curious individuals who seek a deeper understanding of themselves and their experiences. By delving into areas such as past traumas and identifying patterns that may be impacting you presently, I hope to empower you to make meaningful, lasting change.
(937) 807-4293 View (937) 807-4293
Photo of Wes Walker, MS, LPCC, Counselor
Wes Walker
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Dayton, OH 45414
I provide individual therapeutic services to teens (15-17), adults (18+) and couples via in-office & telehealth services. My experience includes working with depressive disorders, anxiety disorders, adjustment issues, self-esteem, boundary-setting, grief, self-care and many other facets of mental health. I enjoy working with diverse populations, including but not limited to: LGBTQ+, BIPOC, college students, caretakers and aging adults. Good Faith Estimate available for self-pay. Please email me for more information or to set up a free 15 minute consultation.
I provide individual therapeutic services to teens (15-17), adults (18+) and couples via in-office & telehealth services. My experience includes working with depressive disorders, anxiety disorders, adjustment issues, self-esteem, boundary-setting, grief, self-care and many other facets of mental health. I enjoy working with diverse populations, including but not limited to: LGBTQ+, BIPOC, college students, caretakers and aging adults. Good Faith Estimate available for self-pay. Please email me for more information or to set up a free 15 minute consultation.
(937) 563-4994 View (937) 563-4994
Photo of Joshua Stanley, LPC, Licensed Professional Counselor
Joshua Stanley
Licensed Professional Counselor, LPC
Verified Verified
Dayton, OH 45405
I possess experience in numerous specialties, such as depression, anxiety, self-esteem, addiction, trauma, anger management, coping skills, grief, relationship concerns, & PTSD.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
I possess experience in numerous specialties, such as depression, anxiety, self-esteem, addiction, trauma, anger management, coping skills, grief, relationship concerns, & PTSD.
My ideal client is an individual who is open to working as a team and benefiting from a therapeutic relationship in which honesty, accountability, and empathy are paramount. While a client’s concerns are unique and personal, there is nothing they cannot overcome through effective therapeutic interventions and a highly-trained and relatable clinician.
(937) 721-3305 View (937) 721-3305
Photo of Susan C Wawrose, MSEd, JD, LPCC
Susan C Wawrose
Licensed Professional Clinical Counselor, MSEd, JD, LPCC
Verified Verified
Dayton, OH 45420
My expertise is with adults experiencing anxiety, depression, relationship issues, and difficulty adjusting to life changes. Often clients come to me feeling stuck, seeking relief from stress, or feeling disconnected and alone. I provide a compassionate, non-judgmental setting where clients feel safe to address these issues. My goal is to help clients gain insight and draw on their strengths to find the best way forward through difficult times.
My expertise is with adults experiencing anxiety, depression, relationship issues, and difficulty adjusting to life changes. Often clients come to me feeling stuck, seeking relief from stress, or feeling disconnected and alone. I provide a compassionate, non-judgmental setting where clients feel safe to address these issues. My goal is to help clients gain insight and draw on their strengths to find the best way forward through difficult times.
(937) 230-8438 View (937) 230-8438
Photo of Roberta Roesch, Clinical Social Work/Therapist
Roberta Roesch
Clinical Social Work/Therapist
Verified Verified
Dayton, OH 45432  (Online Only)
These include, bipolar disorder, depression and anxiety, trauma, explosive disorders, and some couples work.
Our lives can be difficult to work through at times especially if we are trying to cope with life's challenges. These stressors impact our mental health well-being if we use faulty coping techniques to work through them. Our feelings' can be overwhelming along with life changes which I am trained to assist clients' with. These challenges help us to grow through counseling techniques such as: trauma focused techniques, cognitive behavioral approaches, motivational approaches and solution-focused approaches.
These include, bipolar disorder, depression and anxiety, trauma, explosive disorders, and some couples work.
Our lives can be difficult to work through at times especially if we are trying to cope with life's challenges. These stressors impact our mental health well-being if we use faulty coping techniques to work through them. Our feelings' can be overwhelming along with life changes which I am trained to assist clients' with. These challenges help us to grow through counseling techniques such as: trauma focused techniques, cognitive behavioral approaches, motivational approaches and solution-focused approaches.
(937) 719-8105 View (937) 719-8105
Photo of Emily Mason, Counselor
Emily Mason
Counselor
Verified Verified
Dayton, OH 45432  (Online Only)
Hello! I'm Emily, a Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals navigate life's challenges. I firmly believe that seeking therapy is an act of courage and self-care, and I would be honored to be a supportive resource in your healing journey. I have worked with diverse populations dealing with various concerns such as anxiety, depression, relational conflicts, trauma histories, suicidal ideation, gender identity and sexual orientation stressors, occupational/educational stress, histories of domestic violence, and more.
Hello! I'm Emily, a Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals navigate life's challenges. I firmly believe that seeking therapy is an act of courage and self-care, and I would be honored to be a supportive resource in your healing journey. I have worked with diverse populations dealing with various concerns such as anxiety, depression, relational conflicts, trauma histories, suicidal ideation, gender identity and sexual orientation stressors, occupational/educational stress, histories of domestic violence, and more.
(937) 860-2926 View (937) 860-2926
Photo of Souhad Chbeir, Counselor
Souhad Chbeir
Counselor
Verified Verified
Dayton, OH 45432  (Online Only)
I am experienced in Post Traumatic Stress Disorder, Chronic Stress, Anxiety, Depression, Suicide Risk Assessment/Safety Planning, Sleep Hygiene, Disruptive Behavior, and Attention Deficit & Hyperactivity Disorder.
Wellness is achieved when people reach autonomy and have control over their lives and way of living. I am a board-certified psychotherapist dedicated to my clients’ holistic health and ability to maintain positive relationships. I have a solid scientific background and a good understanding of the mind-body connection, given my work experience in Integrated Behavioral Health in primary care settings. I have graduate degrees in Mental Health Counseling/Art Therapy, Clinical Pharmacology Research, Neuroscience, and Biochemistry. I have certification in Trauma-Informed Clinical Practice through The Silver School of Social Work at New Yo
I am experienced in Post Traumatic Stress Disorder, Chronic Stress, Anxiety, Depression, Suicide Risk Assessment/Safety Planning, Sleep Hygiene, Disruptive Behavior, and Attention Deficit & Hyperactivity Disorder.
Wellness is achieved when people reach autonomy and have control over their lives and way of living. I am a board-certified psychotherapist dedicated to my clients’ holistic health and ability to maintain positive relationships. I have a solid scientific background and a good understanding of the mind-body connection, given my work experience in Integrated Behavioral Health in primary care settings. I have graduate degrees in Mental Health Counseling/Art Therapy, Clinical Pharmacology Research, Neuroscience, and Biochemistry. I have certification in Trauma-Informed Clinical Practice through The Silver School of Social Work at New Yo
(937) 863-9171 View (937) 863-9171
Photo of Thomas VanMarter, Marriage & Family Therapist
Thomas VanMarter
Marriage & Family Therapist
Verified Verified
Dayton, OH 45432  (Online Only)
My practice has been focused on treating individuals with depression, anxiety, stress, trauma, and behavioral issues.
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navigating them. Perhaps you're entering a life transition, such as entering or exiting a relationship, going to college, or getting a new job & want emotional support and validation. My goal is to help individuals, families and couples find insight into their challenges & cope through distressful situations. In therapy, the overarching goal is to support you through your own personal challenges, while providing you the tools to self-regulate your emotions, advocat
My practice has been focused on treating individuals with depression, anxiety, stress, trauma, and behavioral issues.
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navigating them. Perhaps you're entering a life transition, such as entering or exiting a relationship, going to college, or getting a new job & want emotional support and validation. My goal is to help individuals, families and couples find insight into their challenges & cope through distressful situations. In therapy, the overarching goal is to support you through your own personal challenges, while providing you the tools to self-regulate your emotions, advocat
(937) 821-6591 View (937) 821-6591
Photo of Lucretia Van Niel, Clinical Social Work/Therapist
Lucretia Van Niel
Clinical Social Work/Therapist
Verified Verified
Dayton, OH 45432  (Online Only)
Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gotten harder. Sooner or later, everyone hits a bump in the road that seems insurmountable. I have been a therapist for 30 years and know the pain of depression, anxiety, trauma, life transitions, relationships, loss/grief and addictions. Counseling offers a safe place where you are not alone. Offering a chance to step back, reflect, and sort things out. A new perspective changes things. I attended The Ohio State University.
Hello, my name is Lucretia. I work in the mental health field because it is my passion. Without question, navigating life has gotten harder. Sooner or later, everyone hits a bump in the road that seems insurmountable. I have been a therapist for 30 years and know the pain of depression, anxiety, trauma, life transitions, relationships, loss/grief and addictions. Counseling offers a safe place where you are not alone. Offering a chance to step back, reflect, and sort things out. A new perspective changes things. I attended The Ohio State University.
(937) 709-5846 View (937) 709-5846
Photo of Melody A Brown, MEd, PCC, Counselor
Melody A Brown
Counselor, MEd, PCC
Verified Verified
Dayton, OH 45429
I have experience in helping clients with depression, anxiety, relationship issues, divorce, stress/time management, grief, trauma, disorganization, and more.
Struggling to find peace or contentment in your life? You are not alone. So many issues in life can often keep us from the healthier state of mind we all desire. Counseling can help you identify the issues preventing peace and help you learn skills to maintain overall wellness. Therapeutic focus often involves supporting clients through processes of acceptance, healing, change, and decision making. Clients are then equipped to lead healthier, balanced lives even with life's challenges.
I have experience in helping clients with depression, anxiety, relationship issues, divorce, stress/time management, grief, trauma, disorganization, and more.
Struggling to find peace or contentment in your life? You are not alone. So many issues in life can often keep us from the healthier state of mind we all desire. Counseling can help you identify the issues preventing peace and help you learn skills to maintain overall wellness. Therapeutic focus often involves supporting clients through processes of acceptance, healing, change, and decision making. Clients are then equipped to lead healthier, balanced lives even with life's challenges.
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Photo of Smallton Cameron
Smallton Cameron
Licensed Professional Clinical Counselor
Verified Verified
Dayton, OH 45432  (Online Only)
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approach in counseling, paired with kindness, humor, honesty, and empathy. I have several years of experience working with anxiety and depression, but also Bipolar Disorder, Obsessive Compulsive Disorder, Schizophrenia, Sexual Orientation/Transitioning, Relational problems, and other issues that so many people are challenged with. I incorporate creative approaches when working with clients and always try to think outside of the box when it comes to coping skills.
Everyone could use someone in their life that listens objectively and actually hears what you are saying. I think all of us deserve that person. I have a more direct approach in counseling, paired with kindness, humor, honesty, and empathy. I have several years of experience working with anxiety and depression, but also Bipolar Disorder, Obsessive Compulsive Disorder, Schizophrenia, Sexual Orientation/Transitioning, Relational problems, and other issues that so many people are challenged with. I incorporate creative approaches when working with clients and always try to think outside of the box when it comes to coping skills.
(937) 721-3461 View (937) 721-3461
Photo of Janaye Guess, MSW , LISW, Clinical Social Work/Therapist
Janaye Guess
Clinical Social Work/Therapist, MSW , LISW
Verified Verified
Dayton, OH 45405
I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.
I enjoy working with people who struggle with depression and/or anxiety. Ideally, their goals would be to improve their overall functioning and quality of life. My ideal client would be able to put in the necessary work to accomplish their goals. My therapy style is authentic, empathetic, and validating. I believe in incorporating various treatment modalities that are based on the individual needs of my clients.
(380) 333-6012 View (380) 333-6012
Photo of Stacey Styles, MSW,  LSW, Clinical Social Work/Therapist
Stacey Styles
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Dayton, OH 45414
In addition to her core specialties, Stacey is particularly passionate about assisting clients with postpartum depression and anxiety, as well as addressing women's issues and midlife transitions.
Stacey Styles Thomas, LSW, is a dedicated social worker at LifeStance Health, providing comprehensive mental health services to clients across Ohio. Stacey is passionate about helping clients achieve their individual goals in a nonjudgmental manner through education, clinical practice, and clientdriven involvement. She believes in empowering clients to invest in themselves to become the best versions of themselves. Stacey specializes in treating anxiety, depression, and sleep disorders/insomnia, offering both individual and group therapy sessions.
In addition to her core specialties, Stacey is particularly passionate about assisting clients with postpartum depression and anxiety, as well as addressing women's issues and midlife transitions.
Stacey Styles Thomas, LSW, is a dedicated social worker at LifeStance Health, providing comprehensive mental health services to clients across Ohio. Stacey is passionate about helping clients achieve their individual goals in a nonjudgmental manner through education, clinical practice, and clientdriven involvement. She believes in empowering clients to invest in themselves to become the best versions of themselves. Stacey specializes in treating anxiety, depression, and sleep disorders/insomnia, offering both individual and group therapy sessions.
(937) 871-2268 View (937) 871-2268
Photo of Mary Kay Rehard - Peponi Wellness LLC, MSW, LCSW, Clinical Social Work/Therapist
Peponi Wellness LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dayton, OH 45409  (Online Only)
Overwhelmed by stress? Stress can be positive, motivating you to perform well. But chronic stress may cause irritability, difficulty concentrating, and fatigue. Having trouble getting along with others at work, school, or home? We will increase your resilience and improve your relationships. With skills and experience in trauma healing, I treat a variety of conditions, including depression and anxiety, as well as PTSD. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and offer Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Written Exposure Therapy (WET), and mindfulness skills.
Overwhelmed by stress? Stress can be positive, motivating you to perform well. But chronic stress may cause irritability, difficulty concentrating, and fatigue. Having trouble getting along with others at work, school, or home? We will increase your resilience and improve your relationships. With skills and experience in trauma healing, I treat a variety of conditions, including depression and anxiety, as well as PTSD. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and offer Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), Written Exposure Therapy (WET), and mindfulness skills.
(937) 745-2972 View (937) 745-2972
Photo of Taylor Shear, LISW, Clinical Social Work/Therapist
Taylor Shear
Clinical Social Work/Therapist, LISW
Verified Verified
Dayton, OH 45414
In addition to trauma therapy, Taylor offers expertise in treating a range of mental health concerns, including ADHD, anxiety, childhood behavior issues, couple’s issues, depression, gender identity exploration, grief, midlife transitions, post-partum depression/anxiety, PTSD/trauma, and women's issues.
Taylor Shear provides a safe space for individuals to process their thoughts and emotions, whether navigating difficult times or seeking support in general. With a warm and compassionate approach, Taylor empowers her clients to explore their feelings and experiences, fostering healing and growth. Specializing in trauma therapy, Taylor is deeply passionate about helping clients overcome past traumas and rebuild their lives with resilience and strength. She understands the unique challenges that individuals face and tailors her therapy sessions to meet the specific needs of each person.
In addition to trauma therapy, Taylor offers expertise in treating a range of mental health concerns, including ADHD, anxiety, childhood behavior issues, couple’s issues, depression, gender identity exploration, grief, midlife transitions, post-partum depression/anxiety, PTSD/trauma, and women's issues.
Taylor Shear provides a safe space for individuals to process their thoughts and emotions, whether navigating difficult times or seeking support in general. With a warm and compassionate approach, Taylor empowers her clients to explore their feelings and experiences, fostering healing and growth. Specializing in trauma therapy, Taylor is deeply passionate about helping clients overcome past traumas and rebuild their lives with resilience and strength. She understands the unique challenges that individuals face and tailors her therapy sessions to meet the specific needs of each person.
(937) 882-5262 View (937) 882-5262
Photo of Kelley Summers, LISW, MSW, Clinical Social Work/Therapist
Kelley Summers
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
2 Endorsed
Dayton, OH 45459
I too am human and have challenges with anxiety, depression, and obsessive thoughts.
I am a queer, affirming therapist. I am non-denominational, but am spiritual in realms of Pagan and Astrology with a splash of Buddhist practices. I am what you get and know my style isn’t for everyone. I believe I can provide a safe, inclusive, and inviting energy and space whether online or in person.
I too am human and have challenges with anxiety, depression, and obsessive thoughts.
I am a queer, affirming therapist. I am non-denominational, but am spiritual in realms of Pagan and Astrology with a splash of Buddhist practices. I am what you get and know my style isn’t for everyone. I believe I can provide a safe, inclusive, and inviting energy and space whether online or in person.
(937) 954-2834 View (937) 954-2834
Photo of Shanae Batty, MS, LPC, Licensed Professional Counselor
Shanae Batty
Licensed Professional Counselor, MS, LPC
Verified Verified
Dayton, OH 45402
Now Booking In Person Sessions! Hello, my name is Shanae. I primarily work with children and families who are looking for help with their children. I found my passion in working with families coming from hard places. I focus on family dynamics, generational patterns, and helping you choose the best steps to take moving forward. I can help support you in building boundaries, work on relationships, and learn how to deal with anxiety & stress.
Now Booking In Person Sessions! Hello, my name is Shanae. I primarily work with children and families who are looking for help with their children. I found my passion in working with families coming from hard places. I focus on family dynamics, generational patterns, and helping you choose the best steps to take moving forward. I can help support you in building boundaries, work on relationships, and learn how to deal with anxiety & stress.
(937) 400-1647 View (937) 400-1647
Photo of Manicka Thomas, MSW, LISW, Clinical Social Work/Therapist
Manicka Thomas
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Dayton, OH 45440  (Online Only)
I also create educational videos on trauma, depression, anxiety, self-esteem issues, grief/loss, racial identity and experienced community violence.
If you've been looking for a compassionate professional to help give clarity to the challenges in your life, then I would like to speak with you. If you've been stressed and concerned about your child's behaviors and emotional health, then I would like to meet you. If you are tired of feeling defeated, frustrated, sad, guilty, and overwhelmed, then I want to empower you to take charge of your life today. For over 10 years I have provided behavioral support and interventions to children, youth and families to help parents manage social/emotional difficulties and increase engagement.
I also create educational videos on trauma, depression, anxiety, self-esteem issues, grief/loss, racial identity and experienced community violence.
If you've been looking for a compassionate professional to help give clarity to the challenges in your life, then I would like to speak with you. If you've been stressed and concerned about your child's behaviors and emotional health, then I would like to meet you. If you are tired of feeling defeated, frustrated, sad, guilty, and overwhelmed, then I want to empower you to take charge of your life today. For over 10 years I have provided behavioral support and interventions to children, youth and families to help parents manage social/emotional difficulties and increase engagement.
(937) 421-1268 View (937) 421-1268
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.