Therapists in Cortland, OH

Photo of Deirdre Katherine Adduci, PhD, PCC-S, LICDC, Counselor
Deirdre Katherine Adduci
Counselor, PhD, PCC-S, LICDC
Verified Verified
Cortland, OH 44410
I know that therapy helps to change lives. I have practiced as a therapist in the valley for over 25 years and have worked with many clients and have seen their transformations occur after partnering together and putting the tools in place that we provide in therapy. From the waiting room, to the first time I meet with a client, to our sessions together, my clients are provided a therapeutic atmosphere and tools to help address what brought them here in the first place. If you are wondering if Restoration Counseling is the place for you, make that first call.
I know that therapy helps to change lives. I have practiced as a therapist in the valley for over 25 years and have worked with many clients and have seen their transformations occur after partnering together and putting the tools in place that we provide in therapy. From the waiting room, to the first time I meet with a client, to our sessions together, my clients are provided a therapeutic atmosphere and tools to help address what brought them here in the first place. If you are wondering if Restoration Counseling is the place for you, make that first call.
(330) 551-5095 View (330) 551-5095
Photo of Richard Hoffman - Christian Counseling Associates of Eastern Ohio
Christian Counseling Associates of Eastern Ohio
Licensed Professional Clinical Counselor
Verified Verified
Cortland, OH 44410  (Online Only)
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccaeoh.com for a complete description of our faith based counseling services, locations, and counseling staff.
(740) 276-2747 View (740) 276-2747
Photo of Michele Hawn, MA, PCC-S, NCC, CDCA, Counselor
Michele Hawn
Counselor, MA, PCC-S, NCC, CDCA
Verified Verified
Cortland, OH 44410
I believe everyone has the power to change but may not know how to do so. A person may think that just because they've been doing things "all their life" doesn't mean that it's for the rest of their life. I have over ten years experience helping kids,families and adults change behaviors/patterns that cause them problems in their lives. I treat depression, anxiety, trauma, addiction/alcoholism, divorce, relationship issues, panic, phobias, chronic pain, self esteem, bullying, ADHD, OCD, behavior problems, parenting issues, bipolar, anger issues, autism, aspbergers and personality disorders.
I believe everyone has the power to change but may not know how to do so. A person may think that just because they've been doing things "all their life" doesn't mean that it's for the rest of their life. I have over ten years experience helping kids,families and adults change behaviors/patterns that cause them problems in their lives. I treat depression, anxiety, trauma, addiction/alcoholism, divorce, relationship issues, panic, phobias, chronic pain, self esteem, bullying, ADHD, OCD, behavior problems, parenting issues, bipolar, anger issues, autism, aspbergers and personality disorders.
(330) 470-0382 View (330) 470-0382
Photo of Hailie Durst, MSEd, Licensed Professional Counselor
Hailie Durst
Licensed Professional Counselor, MSEd
Verified Verified
Cortland, OH 44410
I am dedicated to providing compassionate and effective therapy to individuals of all ages. With a deep commitment to promoting mental wellness and holistic healing, I strive to create a warm and supportive environment where individuals can explore their challenges, discover their strengths, and cultivate positive change. My role in healing is to provide guidance and reflection from an outsider’s point of view on each patient’s unique situations and experiences.
I am dedicated to providing compassionate and effective therapy to individuals of all ages. With a deep commitment to promoting mental wellness and holistic healing, I strive to create a warm and supportive environment where individuals can explore their challenges, discover their strengths, and cultivate positive change. My role in healing is to provide guidance and reflection from an outsider’s point of view on each patient’s unique situations and experiences.
(330) 892-9118 View (330) 892-9118
Photo of Karissa Egnacheski, CT, LPC Intern
Karissa Egnacheski
LPC Intern, CT
Verified Verified
Cortland, OH 44410
I understand that reaching out for help can be difficult, but I want you to know that seeking counseling services is a brave and courageous step. Whether you are struggling with depression, anxiety, relationship issues, or any other mental health problem, I am here to listen, support, and guide you as you pursue your healing journey. I collaborate with clients ages seven and up who are struggling with a mental health concern or a phase of life challenge.
I understand that reaching out for help can be difficult, but I want you to know that seeking counseling services is a brave and courageous step. Whether you are struggling with depression, anxiety, relationship issues, or any other mental health problem, I am here to listen, support, and guide you as you pursue your healing journey. I collaborate with clients ages seven and up who are struggling with a mental health concern or a phase of life challenge.
(234) 386-4489 View (234) 386-4489

More Therapists Nearby

Photo of Gabrielle D. Blake, MSEd, LPC, Licensed Professional Counselor
Gabrielle D. Blake
Licensed Professional Counselor, MSEd, LPC
Verified Verified
1 Endorsed
Warren, OH 44484  (Online Only)
Waitlist for new clients
Thank you for your interest in exploring your mental health with me. It is my life's purpose to facilitate a safe space for people to heal. In therapy, we can explore various treatment modalities (Cognitive Behavioral Therapy, Dialectical Behaivioral Therapy, Narrative, Existential, etc) and we can colloborate on your treatment goals. I would like to assist in empowering you to heal trauma and symptoms that are hindering you from thriving. I love to incorporate spirituality into sessions and believe that this allows for wholistic healing. If you are overwhelmed and struggling- therapy is a place you can come to find rest.
Thank you for your interest in exploring your mental health with me. It is my life's purpose to facilitate a safe space for people to heal. In therapy, we can explore various treatment modalities (Cognitive Behavioral Therapy, Dialectical Behaivioral Therapy, Narrative, Existential, etc) and we can colloborate on your treatment goals. I would like to assist in empowering you to heal trauma and symptoms that are hindering you from thriving. I love to incorporate spirituality into sessions and believe that this allows for wholistic healing. If you are overwhelmed and struggling- therapy is a place you can come to find rest.
(234) 219-2151 View (234) 219-2151
Photo of Olena Sowers, LCPC
Olena Sowers
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Vienna, OH 44473
Making the decision to find help is hard enough. That is why my goal in counseling is to create a place where you feel safe enough to tell your story. I am Olena Sowers, LPCC, and while I work with many concerns, I specialize in trauma and PTSD and EMDR. I have worked with a variety of client concerns, from anxiety, foster care and adoption to addiction, family conflict, anger, and others. I specialize in trauma and PTSD and am trained in EMDR. I have experience working with individuals who survived physical, sexual, and emotional abuse and neglect, assault, first responders, veterans, motor vehicle accident victims, and many more.
Making the decision to find help is hard enough. That is why my goal in counseling is to create a place where you feel safe enough to tell your story. I am Olena Sowers, LPCC, and while I work with many concerns, I specialize in trauma and PTSD and EMDR. I have worked with a variety of client concerns, from anxiety, foster care and adoption to addiction, family conflict, anger, and others. I specialize in trauma and PTSD and am trained in EMDR. I have experience working with individuals who survived physical, sexual, and emotional abuse and neglect, assault, first responders, veterans, motor vehicle accident victims, and many more.
(216) 303-6692 View (216) 303-6692
Photo of Tara L Smith, LPC, Licensed Professional Counselor
Tara L Smith
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Warren, OH 44483
Waitlist for new clients
Therapy can be scary because it takes honesty & the courage to open up about hard things or what is happening with your child. It can also be incredibly helpful for you or your child. We all need help at times. This is not a weakness & does not mean anything is wrong with you, or your child. I work with individual clients (5 & up), providing empathy & a safe space without judgment. I also offer assessments for 4 year olds & may take them on, on a case by case basis. I believe in meeting the client where they are at. Some people need me to match their pace as they embrace change & others need me to push them to find motivation.
Therapy can be scary because it takes honesty & the courage to open up about hard things or what is happening with your child. It can also be incredibly helpful for you or your child. We all need help at times. This is not a weakness & does not mean anything is wrong with you, or your child. I work with individual clients (5 & up), providing empathy & a safe space without judgment. I also offer assessments for 4 year olds & may take them on, on a case by case basis. I believe in meeting the client where they are at. Some people need me to match their pace as they embrace change & others need me to push them to find motivation.
(330) 427-4697 View (330) 427-4697
Photo of Dr. Kelsey Shelton, PsyD, Psychologist
Dr. Kelsey Shelton
Psychologist, PsyD
Verified Verified
Warren, OH 44484
Dr. Kelsey Shelton is a licensed clinical psychologist in the state of Ohio. She graduated with a Bachelor of Arts degree in Psychology from the University of Louisville and went on to obtain her Doctorate of Psychology in Clinical Psychology from the Illinois School of Professional Psychology in Chicago, Illinois. Dr. Shelton provides a therapeutic environment that is calm and nonjudgmental, while still challenging patients to face discomfort and create meaningful change in their lives. She believes that each person is an expert of themselves and tends to engage patients in a collaborative process.
Dr. Kelsey Shelton is a licensed clinical psychologist in the state of Ohio. She graduated with a Bachelor of Arts degree in Psychology from the University of Louisville and went on to obtain her Doctorate of Psychology in Clinical Psychology from the Illinois School of Professional Psychology in Chicago, Illinois. Dr. Shelton provides a therapeutic environment that is calm and nonjudgmental, while still challenging patients to face discomfort and create meaningful change in their lives. She believes that each person is an expert of themselves and tends to engage patients in a collaborative process.
(330) 537-1381 View (330) 537-1381
Photo of Hannah Day, MSW, LSW, Clinical Social Work/Therapist
Hannah Day
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Warren, OH 44484
Ever feel like everyone has a story to their lives, and wants to tell the stories of your life? How did you get to be who you are? Want to work through anxiety, depression, PTSD, grief, substance use disorders and other difficulties? Well, you have clicked on the right person. My name is Hannah Day MSW, LSW and I work with adults and adolescents at Open Water Counseling and Recovery.
Ever feel like everyone has a story to their lives, and wants to tell the stories of your life? How did you get to be who you are? Want to work through anxiety, depression, PTSD, grief, substance use disorders and other difficulties? Well, you have clicked on the right person. My name is Hannah Day MSW, LSW and I work with adults and adolescents at Open Water Counseling and Recovery.
(234) 204-4330 View (234) 204-4330
Photo of Brooke Shorrab, MSEd, LPCC, Counselor
Brooke Shorrab
Counselor, MSEd, LPCC
Verified Verified
1 Endorsed
Warren, OH 44485  (Online Only)
The ideal client is someone who recognizes a need for change. Struggling with insecurity, loneliness, unshakable sadness, anxiety, stress, emotion identification and expression, self harm, trauma, gender/sexual identity issues, interconnectedness, and honest communication is commonplace in our current society. There is strength in reaching out to build connections and skills with a trusted professional. My goal is to help you do better in all aspects of life as I work alongside you to accomplish the same.
The ideal client is someone who recognizes a need for change. Struggling with insecurity, loneliness, unshakable sadness, anxiety, stress, emotion identification and expression, self harm, trauma, gender/sexual identity issues, interconnectedness, and honest communication is commonplace in our current society. There is strength in reaching out to build connections and skills with a trusted professional. My goal is to help you do better in all aspects of life as I work alongside you to accomplish the same.
(330) 648-4897 View (330) 648-4897
Photo of Thomas Dewey, LPCC-S, Licensed Professional Counselor
Thomas Dewey
Licensed Professional Counselor, LPCC-S
Verified Verified
Warren, OH 44484
I work with individuals, couples, and families, helping them to navigate challenges that hinder the experience of the beauty and joy of life. I look to build healthy and trustworthy relationships with clients in order to tackle some of life's most difficult issues. In a confidential and safe environment, I address areas of addiction, anxiety and depression, trauma, PTSD, marital/premarital counseling, etc. I am able to address minor and major problems that are impeding you from experiencing your full potential.
I work with individuals, couples, and families, helping them to navigate challenges that hinder the experience of the beauty and joy of life. I look to build healthy and trustworthy relationships with clients in order to tackle some of life's most difficult issues. In a confidential and safe environment, I address areas of addiction, anxiety and depression, trauma, PTSD, marital/premarital counseling, etc. I am able to address minor and major problems that are impeding you from experiencing your full potential.
(234) 294-1645 View (234) 294-1645
Photo of Tao Wilkes, LISW, Clinical Social Work/Therapist
Tao Wilkes
Clinical Social Work/Therapist, LISW
Verified Verified
Niles, OH 44446
I am a Licensed Independent Clinical Social Worker in Ohio with over eight years of clinical experience. I have worked with individuals, couples, and families with a wide range of concerns, including Anxiety, Depression, Relationship Issues, Grief, Trauma, and PTSD. My counseling style consists of Christian Counseling, Cognitive Behavioral (CBT), Couples Therapy, Solution Focused Brief (SFBT), and Motivational Interviewing. It has been significant and rewarding to see how people walk out from problems, change, and have a happier life.
I am a Licensed Independent Clinical Social Worker in Ohio with over eight years of clinical experience. I have worked with individuals, couples, and families with a wide range of concerns, including Anxiety, Depression, Relationship Issues, Grief, Trauma, and PTSD. My counseling style consists of Christian Counseling, Cognitive Behavioral (CBT), Couples Therapy, Solution Focused Brief (SFBT), and Motivational Interviewing. It has been significant and rewarding to see how people walk out from problems, change, and have a happier life.
(614) 412-1914 View (614) 412-1914
Photo of Shannon L Rozycki, MSEd, LPCC-S, Counselor
Shannon L Rozycki
Counselor, MSEd, LPCC-S
Verified Verified
Warren, OH 44484
Shannon Rozycki is a Supervising Liscensed Professional Counselor. She specializes in the treatment of trauma and the use of EMDR (Eye Movement Desensitization Reprocessing). She has experience treating phobias, depression, anxiety, self-esteem issues, among others. In addition to private practice, Shannon worked in community mental health providing outpatient treatment to children/adults and as well as providing treatment to children with a history of trauma in a residential setting. She enjoys working with the ride range of populations. She creates a warm and accepting environment which fosters openness and honesty.
Shannon Rozycki is a Supervising Liscensed Professional Counselor. She specializes in the treatment of trauma and the use of EMDR (Eye Movement Desensitization Reprocessing). She has experience treating phobias, depression, anxiety, self-esteem issues, among others. In addition to private practice, Shannon worked in community mental health providing outpatient treatment to children/adults and as well as providing treatment to children with a history of trauma in a residential setting. She enjoys working with the ride range of populations. She creates a warm and accepting environment which fosters openness and honesty.
(330) 846-5409 View (330) 846-5409
Photo of Olena Sowers, LCPC, Licensed Professional Counselor
Olena Sowers
Licensed Professional Counselor, LCPC
Verified Verified
Bristolville, OH 44402
Making the decision to find help is hard enough. That is why my goal in counseling is to create a place where you feel safe enough to tell your story. I am Olena Sowers, LPCC, and while I work with many concerns, I specialize in trauma and PTSD and EMDR. I have worked with a variety of client concerns, from anxiety, foster care and adoption to addiction, family conflict, anger, and others. I specialize in trauma and PTSD and am trained in EMDR. I have experience working with individuals who survived physical, sexual, and emotional abuse and neglect, assault, first responders, veterans, motor vehicle accident victims, and many more.
Making the decision to find help is hard enough. That is why my goal in counseling is to create a place where you feel safe enough to tell your story. I am Olena Sowers, LPCC, and while I work with many concerns, I specialize in trauma and PTSD and EMDR. I have worked with a variety of client concerns, from anxiety, foster care and adoption to addiction, family conflict, anger, and others. I specialize in trauma and PTSD and am trained in EMDR. I have experience working with individuals who survived physical, sexual, and emotional abuse and neglect, assault, first responders, veterans, motor vehicle accident victims, and many more.
(440) 901-1192 View (440) 901-1192
Photo of David Earl Young, MS Ed, LPCC-S, Counselor
David Earl Young
Counselor, MS Ed, LPCC-S
Verified Verified
Warren, OH 44481
Waitlist for new clients
As a Christian therapist, I will seek to help you with insight, increased strength and a new outlook in responding to the hurts, addictions and conflicts that you may be experiencing in your life. We will work as a team as you discover new and effective responses to the challenges that you are facing with treatment that will address your specific needs, even if they are changing. Therapy is a partnership filled with challenges, blessings, surprises, and ultimately hope for change as you gain that courage and support needed for improvement to take place.
As a Christian therapist, I will seek to help you with insight, increased strength and a new outlook in responding to the hurts, addictions and conflicts that you may be experiencing in your life. We will work as a team as you discover new and effective responses to the challenges that you are facing with treatment that will address your specific needs, even if they are changing. Therapy is a partnership filled with challenges, blessings, surprises, and ultimately hope for change as you gain that courage and support needed for improvement to take place.
(330) 281-4124 View (330) 281-4124
Photo of Jennifer M. Outland, MSEd, LPCC-S, Counselor
Jennifer M. Outland
Counselor, MSEd, LPCC-S
Verified Verified
Warren, OH 44484  (Online Only)
Welcome. Choosing to see a therapist isn’t easy, and finding the right one can be even more difficult. Whether your reason for therapy is to gain support through a life transition, better manage your mental health or to seek more purpose in your life, it is my hope you will find a healing presence on your path to wellness. I am a therapist that meets you where you are at in your journey while providing reflective and supportive feedback.
Welcome. Choosing to see a therapist isn’t easy, and finding the right one can be even more difficult. Whether your reason for therapy is to gain support through a life transition, better manage your mental health or to seek more purpose in your life, it is my hope you will find a healing presence on your path to wellness. I am a therapist that meets you where you are at in your journey while providing reflective and supportive feedback.
(440) 739-7644 View (440) 739-7644
Photo of Queenie V Lathan, MA, LPCC-S, Counselor
Queenie V Lathan
Counselor, MA, LPCC-S
Verified Verified
1 Endorsed
Warren, OH 44481
I enjoy helping individuals uncover their true potential, and lead lives that are worth celebrating. I truly believe that no one should have to suffer in silence when help is available. Know that help and healing is possible for those struggling with depression, feeling overwhelmed by anxiety, experiencing difficulties within their relationships, and/or having difficulties letting go of past hurts. I look forward to working with you on your journey to health and wholeness. We each have a purpose and I look forward to helping you discover yours.
I enjoy helping individuals uncover their true potential, and lead lives that are worth celebrating. I truly believe that no one should have to suffer in silence when help is available. Know that help and healing is possible for those struggling with depression, feeling overwhelmed by anxiety, experiencing difficulties within their relationships, and/or having difficulties letting go of past hurts. I look forward to working with you on your journey to health and wholeness. We each have a purpose and I look forward to helping you discover yours.
(234) 200-1830 View (234) 200-1830
Photo of Renee Morgan, MSW, LISW-S, LCSW, Clinical Social Work/Therapist
Renee Morgan
Clinical Social Work/Therapist, MSW, LISW-S, LCSW
Verified Verified
Warren, OH 44484
I strive to position myself alongside people while they embark on their personal journey of healing, restoration, and growth. Often the barriers to clients' success include issues related to codependency, self-image, self-esteem, anxiety, depression, poor communication and conflict resolution skills, and ineffective coping strategies. The work that I do with individuals, couples, and families is designed to partner with clients as we identify and develop their resources. Clients are then empowered to interact with people and situations in a way that fosters continued healing and growth
I strive to position myself alongside people while they embark on their personal journey of healing, restoration, and growth. Often the barriers to clients' success include issues related to codependency, self-image, self-esteem, anxiety, depression, poor communication and conflict resolution skills, and ineffective coping strategies. The work that I do with individuals, couples, and families is designed to partner with clients as we identify and develop their resources. Clients are then empowered to interact with people and situations in a way that fosters continued healing and growth
(234) 262-9530 View (234) 262-9530
Photo of Joseph A Humphries, MSEd, NCC, LSW, LPCC, Counselor
Joseph A Humphries
Counselor, MSEd, NCC, LSW, LPCC
Verified Verified
Warren, OH 44484
My name is Joe Humphries. I am an LPCC and have been practicing in the Youngstown area for the past 18 years. I work with all ages and can help you address problems with depression, anxiety, relationship issues, adjustment problems, and grief. Other areas of focus in my practice include: Obsessive Compulsive Disorder, parenting skills training, anger management, behavior management, and Attention Deficit Disorder.
My name is Joe Humphries. I am an LPCC and have been practicing in the Youngstown area for the past 18 years. I work with all ages and can help you address problems with depression, anxiety, relationship issues, adjustment problems, and grief. Other areas of focus in my practice include: Obsessive Compulsive Disorder, parenting skills training, anger management, behavior management, and Attention Deficit Disorder.
(330) 680-5264 View (330) 680-5264

See more therapy options for Cortland

How does your Therapist compare?

Number of Therapists in Cortland, OH

< 10

Therapists in Cortland, OH who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Anger Management
80% Relationship Issues
80% Addiction
80% ADHD

Average years in practice

18 Years

Top 3 insurances accepted

80% Aetna
80% BlueCross and BlueShield
80% Medical Mutual

How Therapists in Cortland, OH see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Cortland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.